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The Work Play Obsession, Life and Jiu Jitsu podcast shared our mission to build a community of inclusivity and familiarity for those healing the invisible wounds of trauma. We do this by leveraging recreational therapy in the form of Jiu Jitsu, Art, and Stand Up Paddle boarding. Our events welcome military, law enforcement officers, and first responders to share stories and build camaraderie in a fun and safe atmosphere.
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We discuss the upcoming Jiu Jitsu Rollathon to raise funds for The American Foundation for Suicide Prevention. We sit down with one of the event coordinators, Alex Dugas, to discuss the event format, instructors presenting mini seminars, silent auction, and the overall objective of the event.由TopNav
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Interview with Former Marine Kelsey Desantis. Kelsey is a professional MMA fighter who now trains at American Top Team in Florida. We discuss a wide range of topics including her time in the Corps, her amateur and professional MMA career and her love for BJJ.由TopNav
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Continuing out BJJ Black Belt Series we sit down with BJJ Black Belt Victor Genovesi. We discuss training and competing at the highest level and why everyones Jiu Jitsu journey is a personal one and should not be measured against anyone else.由TopNav
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Always start with "Why". We discuss the "why"behind Work Play Obsession, our mission and our goals. Building a community of like minded individuals to provide a support network / a resource to reach out to whenever someone feels the need. Military, Law Enforcement, First Responder, survivors of domestic terrorism we support the entire community. No…
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Interview with 2018 IBJJF Black Belt World Champion Mahamed Aly. We discuss fear management, visualization and the fact that training is not the only requirement to becoming world champion at the highest level.由TopNav
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We sit down with Air Force veteran and owner of The Compound BJJ Muay Thai Combatives, Pow Srikachorn. Starting with "Why" we discuss the mission of The Compound and the vision for its growth. Currently the academy offers Jiu Jitsu, Muay Thai, Yoga, and Combatives and also regularly hosts community outreach events for military and law enforcement.…
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Collaboration with Trapp BJJ! We interview Trapp's newest instructor GFT Black Belt Gutemberg Pereira. We discuss his transition from Brazil to his current residence in Ohio, training for the highest level of Jiu Jitsu competition, and some of his recent accomplishments. The video interview can be found on the the Youtube page.…
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Collaboration with Abmar Barbosa Black Belt and newest Trapp BJJ instructor Marysia Malyjasiak. Marysia is a very accomplished grappler and Judoka who recently stood atop the podium at Pan Ams. We discuss her background, her opinion on current trends in training, and her plans for the future. Pay close attention to her explanation of the "triangle …
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Episode one in the Why We Compete Series recored at Standard BJJ in Rockville, MD. In this episode I sit down with several people who are competing in the upcoming IBJJF DC Open. We discussed there motivation behind competition and their overall Jiu Jitsu goals. Stay tuned for Episode II from a new location with new competitors.…
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Episode 24 is a special live interview collaboration with TRAPP BJJ. We interview Stellar Fights owner John Rallo and discuss his role as the "Baltimore Godfather of MMA", a former bodyguard to the stars, and owner of Ground Control BJJ. The video for this episode can also be found on Facebook TRAPP BJJ page.…
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This week new co-host Alex Coleman heads out to New York City to participate in the inaugural Rag Dolls Camps. While she was there Alex grabbed the opportunity to conduct a round "mat" discussion with Rag Doll Camps coaches / instructors / mentors: Dominyka Obelenyte, Vedha Toscano, and Callie Brennan as well as Mackenzie Fingerhut, camp photograph…
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In Episode 22 we introduce our show's new co-host Alex Coleman. Alex has been on the podcast multiple times, and I highly recommend that you check our episodes 7 and 15 and hear her background and numerous accomplishments. In this episode Alex turns the tables, grabs the mics, and interviews me! We discuss the idea behind the website / podcast, whe…
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Episode 21 is directed towards the members of the military, LEO, and first responders. We discuss how to bridge the training gap between modern Jiu Jitsu / for profit martial arts training and Defensive Tactics / Combatives in order to enable you to evaluate your current training and reassess how you can maximize your limited training time.…
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In this episode I visit 2nd Gear Jiu Jitsu and sit down with head instructor, black belt Ken Brown. We discuss his vision for the academy and his approach to training / learning the art. We close with a few keys for those preparing for the upcoming the IBJJF DC Open. You don't want to miss this information.…
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In this episode we recap some the events from the 2017 IBJJF Worlds and what our impression of the event was as spectators / participants. We discuss our opinion on the impact the 2017 Worlds will have on the future of Jiu Jitsu competition overall and the IBJJF competition scene in particular.由TopNav
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In this episode we discuss the upcoming Roll-a-Thon to support the American Foundation for Suicide Prevention. I sit down with the organizers of the event Mark Pare and Becca Niburg to discuss the specifics of the event -date, time, location- as well as other resources and events that can support this effort for suicide prevention / aware.…
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In this episode I travel to Abmar Barbosa's academy in Vienna, Virginia for a Women's Only Competition Sparring Session. I was fortunate to sit down with multiple participants to discuss the art of Jiu Jitsu from the woman's perspective. We talk competition, reasons to start training, and the ways and reasons why female can still excel in a male do…
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In this episode I discuss my visit to 2nd Gear Brazilian Jiu Jitsu in Laurel MD. (I loved it) I talk about my impressions of the gym while comparing typical "globo" American academies to academies outside of the U.S. Finally, I discuss my "eye" as a photographer and some of the things you should focus on when filming or photographing training.…
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In this episode I bring back Lanky Fight gear sponsored athlete Alex Coleman fresh off of her 2017 Pan Am gold medal run. We talk about the 2017 IBJJF Pan Ams, competition prep / training, and the mental aspect of "strategic" Jiu Jitsu at the international level. Lets jump right in!由TopNav
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Its IBJJF Pans Week! We talk the role of each individual member of the team and how important they are to the success of the academy whether they are a top level competitor or "hobbyist" We also discuss etiquette when visiting other academies for drop in training or open mat.由TopNav
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In this episode we discuss the rise of the leg lock game / submission systems as well as upcoming tournament season preparation and focus. Looking for feedback in the comments section of our Facebook page describing your current training focus and plans for the major IBJJF competition season.由TopNav
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In this episode I discuss where there is value in training with higher level belts and when you should focus on just choking the f*ck out of blue belts. I also discuss when and why you should seek out feedback from your instructor as well as when you should request advice from your fellow teammates.由TopNav
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Late welcome to 2017! In this episode I discuss the importance of setting goals and priorities for training and training with a focus. I also welcome myself to the Master III / over 40 club and discuss how this has impacted my approach to training.由TopNav
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Its Christmas and New Years resolution time! Give your loved ones the gift of Jiu Jitsu. In this episode I interview 12 year old Andrew Boucher and we are provided a glimpse into the mind of the everyday normal preteen. We discuss why he stopped training martial arts and more importantly what an elementary school yard fight really looks like and wh…
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In Episode 9 we publish our first promotional giveaway! I don't want to give away the details, for that you have to listen to the podcast and follow the instructions. Make sure you get entered into the drawing as soon as possible. You don't want to miss out on this opportunity. Good Luck!由TopNav
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In episode 8 I discuss the winter break or for some the most wonderful time of the year. This two - three week period usually includes some type of holiday party with belt promotions and is probably the best time to train at open mats due to many academies closing shop. I also discuss / try to understand the down period or the time around Christmas…
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In episode 7 I interview Lanky Fight Gear sponsored athlete Alex Coleman. We discuss Jiu Jitsu from a woman's perspective, why Jiu Jitsu is great for women, and the reason why she began to instruct a women's only Jiu Jitsu class . We also discuss her personal approach to BJJ competition, what it took for her to become an IBJJF champion, and how imp…
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Guest Matt Larsen is a Black Belt Magazine Hall of Famer and creator of the Modern Army Combatives Program. Join us as we discuss his start in martial arts and Jiu Jitsu as it relates to self defense and physical protection. If you have friends or family that are military, LEO, or first repsonders this is a one podcast that they don't want to miss.…
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Interview with Jiu Jitsu brown belt Brian Crandell the founder of Gi's for GI's a non profit organization that donates free GIs to members of the military, law enforcement, and first responders. We discuss his Jiu Jitsu background, what drove him to start this movement , and where he intends to take it in the future. The website is Gis-4-gis.com…
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Recorded during a UFC 205 fight party this weeks episode is packed with discussions and interviews with active grapplers who discuss why they train, what they look for in a gym / gym culture, and what they do when they are not on the mats. Really insightful discussion on why people start training and what drives them to continue training.…
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In Episode 3 I interview Ground Control Columbia Academy's JP Ferreira. We discuss his start in martial arts, his approach to competition, and his advice for staying the course. This episode is the first in our sponsored athlete series covering local area athletes who are sponsored by major business such as Breakpoint and ONNIT.…
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Episode 2 of Work Play Obsession, Life and Jiu Jitsu Podcast. This week's episode is a flashback to an earlier set of interviews with Baltimore Martial Arts brown belt Bruno Cesar and Evolve Academy black belt Ken Brown.由TopNav
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Work Play Obsession, Life and Jitsu episode 1. Welcome to the introduction episode where you will learn more about me and the goal of this podcast. We cover all things Jiu Jitsu in the DC, Maryland, and Virginia area.由TopNav
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