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我们可以找到的最佳Alternative Health播客
我们可以找到的最佳Alternative Health播客
享受播客,讨论有关形而上学,草药学,替代医学,瑜伽,催眠,冥想等方面的新闻和建议,这将帮助您达到新的启蒙水平。
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Do you find yourself wondering "what's behind that weird new age trend?" Hippiecritical dives into the world of hippie lifestyles and alternative practices with balanced-but-critical eye. Sign up to get weekly coverage of new age trends here: Hippiecritical.org/newsletter Learn about what once was counterculture and is now becoming common culture, including... Yoga, meditation, sound baths, cults, reiki, healing crystals, float tanks, tarot, chakras, breathwork, tantra, Burning Man, and yes ...
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If you've exhausted all avenues in your quest for improved health without success, this show is your game-changer. Delve into the realm of holistic wellness as we unveil alternative options for optimal well-being. Discover the ultimate natural health solutions with renowned experts Kate McDowell & Amanda Golightly on this empowering podcast! Say goodbye to frustration and unlock the key to a healthier you through our insightful discussions on proven holistic and natural health practices. Joi ...
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show series
 
In today's episode, Amanda and Kate dive deep into the powerful influence of beliefs on our health and well-being. They explore how our thoughts and self-talk can shape our unconscious mind, ultimately impacting our actions and outcomes. From the impact of language and labels to the role of nutrition and mindset in healing, they offer insights and …
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In this episode, join hosts Kate McDowell and Amanda Golightly as they sit down with the inspiring Andrea Nicholson, a board-certified holistic nutritionist and former crime scene investigator turned "insulin investigator." Andrea shares her personal health journey, from facing early stages of insulin resistance to reversing it through dietary chan…
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Introduction: Welcome to a thought-provoking episode of Limitless Health, where we delve into an eye-opening topic that challenges conventional thinking about your health. In this episode, hosts Kate McDowell and Amanda Golightly explore the untold truths behind doctor's visits and how they might be exacerbating your symptoms. Through personal expe…
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Introduction: In this episode, we delve into a remarkable journey with Barbara Walsh, a board-certified master health coach who triumphed over breast cancer without surgery, radiation, or chemotherapy. Barbara shares her personal experience, from her initial diagnosis and the uncertainties surrounding conventional treatments to her decision to embr…
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Introduction: In the latest episode of the Limitless Health podcast, hosts Amanda Golightly and Kate McDowell delve into the misconceptions surrounding the carnivore diet. Their in-depth discussion sheds light on the benefits, dispelling common myths, and sharing personal experiences. Here are three key takeaways from their conversation: Key Highli…
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Introduction: Welcome to Limitless Health, where we dive deep into topics related to nutrition, wellness, and sustainable healthy living. In today's episode, your hosts Kate McDowell and Amanda Golightly explore the challenges and triumphs of following a carnivore diet. They share their personal experiences, discuss the potential health benefits, a…
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In this episode, hosts Amanda Golightly and Kate McDowell dive into the common health issues women over 40 face, including fatigue, weight gain, mood swings, and sleep disturbances. They shine a light on the dangers of falling into the "symptom trap," where addressing only the surface-level symptoms can lead to worsening health issues and frustrati…
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Welcome to an enlightening conversation with Amanda Chocko, a nutritional therapy practitioner, sleep coach, and author of the book "Relax, Sleep, Thrive: Your 5 Week Journey to Peaceful Restorative Sleep". In this episode, hosts Amanda Golightly and Kate McDowell delve deep into the world of sleep health with Amanda Chocko, who shares her personal…
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In today's episode, we have the pleasure of interviewing Nichole Hirsch Kuechle, a holistic health practitioner with a diverse and inspiring background. Nichole shares her incredible journey into natural health and discusses the power of intuition, the impact of personal experiences, and the importance of embracing alternative modalities to support…
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Welcome to another enlightening episode of "Limitless Health"! In this episode, we have the pleasure of welcoming Dr. Elizabeth Davidson, a holistic health expert specializing in functional medicine, brain health, and lifestyle consulting. Our hosts, Amanda Golightly and Kate McDowell, engage in a fascinating conversation with Dr. Davidson, as she …
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Welcome to the Limitless Health podcast, where we empower you to take control of your well-being and unlock your full potential. In today's episode, we have a special guest, the inspiring Tina Bajac, founder of Mommy's and Tummies Fitness. Tina discusses the importance of pelvic floor health for women, especially during and after pregnancy, sheddin…
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Introduction In today's episode, we have an exclusive interview with Dr. Jack Wolfson, a renowned cardiologist and best-selling author. Dr. Wolfson challenges traditional medical approaches and advocates for prevention, lifestyle changes, and environmental awareness as key factors in achieving optimal health. He debunks myths about cholesterol, dis…
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Welcome to "Limitless Health," the podcast that explores the boundless potential of the human body and the keys to unlocking optimal well-being. In this special episode, we have an enlightening interview with Dr. Jack Kunkel, a remarkable individual who transitioned from being a paramedic to working in natural health after facing his own health cha…
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In this episode, we have a special guest, Dr. Adam Solis, a chiropractor who is at the forefront of modern chiropractic care. Dr. Solis shares valuable insights on finding the right chiropractor for you, the impact of sedentary lifestyles, and the importance of proactive health decisions. He delves into the diverse techniques used in chiropractic c…
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We have the privilege of sitting down with Krista Hernandez, a dedicated wellness coach who has triumphed over chronic illness and now empowers other women to do the same. Krista shares her transformative journey, from the frustrations of seeking a proper diagnosis to the invaluable insights she's gained on the road to healing. At first, without ev…
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Welcome to another enlightening episode of Limitless Health! In this episode, Kate and Amanda sit down with Sondra Rubin, a board-certified Ayurvedic practitioner from the National Ayurvedic Medical Association, to discuss the transformative power of Ayurvedic medicine. Sondra shares compelling success stories of individuals overcoming skin conditi…
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In today’s episode, we dive into the transformative world of meditation with Anne Swanson, a dedicated meditation teacher and author of "Meditation for the Real World." Anne shares her personal journey from skepticism and chronic pain to discovering the profound benefits of meditation and mind-body practices. Her story is a testament to the power o…
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Welcome to another enlightening episode of "Limitless Health"! In this episode, hosts Amanda Golightly and Kate McDowell are joined by the inspirational Dr. Dolores Fazzino for an in-depth interview that delves into the often overlooked connection between emotions and physical health. Dr. Fazzino discusses the profound impact of acknowledging and a…
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Welcome to another episode of Limitless Health, in today's interview, our hosts, Amanda Golightly and Kate McDowell, sit down with special guest Jackie Senatore, an abundance and mindset coach with a wealth of experience in personal development and energy healing. Jackie shares her remarkable journey from overcoming anxiety to transitioning from th…
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Welcome to another episode of Limitless Health, where we explore the boundless potential of the human body and mind! In this episode, hosts Amanda Golightly and Kate McDowell sit down with grief recovery specialist Tammy Adams for a thought-provoking discussion on the emotional nature of grief and the importance of healing from the heart. Tammy cha…
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In today's episode, our hosts, Amanda Golightly and Kate McDowell, sit down with special guest Erin Souza, CEO of EC Restorative, to discuss the impactful journey of dealing with breast implant illness (BII). Erin shares her personal experience with BII, the challenges and emotional toll of pursuing explant surgery, and the holistic approach she ha…
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Welcome to Limitless Health, where we explore the boundaries of conventional medicine and the power of alternative health practices. In today's episode, hosts Amanda Golightly and Kate McDowell engage in a thought-provoking conversation with Sarah Outlaw, a passionate advocate for holistic health. Sarah shares her personal journey of battling chron…
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In today's episode, hosts Amanda Golightly and Kate McDowell interview Tracy Burkdoll, a family nurse practitioner who transitioned from working in a cardiac ICU to a holistic approach inspired by her pets. Tracy's personal health journey, the importance of addressing symptoms, and the value of patience and investing in one's health are just some o…
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Welcome to a special episode of the Limitless Health podcast, where hosts Amanda Golightly and Kate McDowell are joined by the insightful Tree Ryde from Burlington Hypnosis Center. In this thought-provoking interview focused on forgiveness, the discussion unfolds to tackle the complex emotions of anger and resentment in relationships, the impact of…
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Welcome to another episode of Limitless Health! In this episode, we have a captivating interview with Alexia Georgousis, a naturopath and soul coach deeply connected to ancient wisdom, energy, and spirituality. The conversation delves into the concept of surrender, the balance between masculine and feminine energies, and the burden of information o…
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In this episode, Amanda and Kate delve into the fascinating topic of mouth taping. They share their personal experiences with trying this holistic approach and discuss the benefits of nose breathing over mouth breathing. From improved sleep and better dental health to increased nitric oxide levels and the potential impact on conditions like ADHD, m…
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In this episode, hosts Amanda Golightly and Kate McDowell sit down for a captivating conversation with the inspiring Sunny Lamba, a certified life coach and meditation specialist. Sunny shares her transformative journey from leaving a job she disliked to finding her true calling in helping high-achieving women overcome self-doubt and fear to live m…
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In this episode, Amanda and Kate discuss the challenges of sticking to a healthy eating plan during social gatherings. They address the pressure to please others and the desire to belong, while emphasizing the importance of making choices that promote optimal health. They share personal experiences and offer practical tips for navigating events to …
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Welcome to another episode of Limitless Health! In today's episode, titled "Travel Tips," your hosts Amanda Golightly and Kate McDowell will be sharing their insights on maintaining your health while on vacation. As avid travelers themselves, Amanda and Kate understand the challenges that come with staying healthy while on the go. From exposure to …
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In this episode of "Limitless Health," hosts Amanda Golightly and Kate McDowell interview Natascha Steckel, a dream alchemy expert, author, and artist. Natascha shares her journey of how she got into dream alchemy and explains the process of interpreting and utilizing dreams for personal growth and guidance. She discusses the significance of dreams…
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In this episode of Limitless Health, we had the pleasure of speaking with Sandy Edwards, a reflexologist who shared her incredible journey into the world of natural healing and the power of reflexology. Sandy shared how her own personal experience with her parents' declining health led her to discover the miraculous results of reflexology. She expl…
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Welcome back to another episode of "Limitless Health," the podcast that explores holistic and natural health solutions. Today, we have a special guest joining us on the show: Alyssa Siegel, a holistic nurse practitioner and a devoted mom. In this episode, Alyssa will be sharing her journey into holistic health and how she helps families heal themse…
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In this episode, Amanda and Kate discuss the factors contributing to the flu season and why people tend to get sick during this time of year. They explore how changes in daylight, reduced outdoor activity, and dietary choices can weaken the immune system. They emphasize the importance of proper nutrition and mindset in supporting the body's natural…
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In this episode Amanda and Kate discuss the body's innate ability to heal under the right conditions. They stress the significance of education, knowledge sharing, and maintaining a positive mindset for achieving success. Highlighting personal experiences and health challenges, they underscore the importance of identifying and addressing the root c…
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In this episode, Kate is joined by Taryn Symington, from Happily Holistic Health, who specializes in cycle syncing and hormone health. Taryn shares her journey of rebalancing hormones after coming off birth control, leading to pain-free periods and improved overall health using cycle syncing. The conversation touches on the four phases of the menst…
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Today we're diving into a common issue that affects many of us: headaches. Whether you've resigned yourself to accept those regular headaches or have been searching for answers, it's time to explore the underlying causes and discover how to support your body for long-term relief. Join me to dig into the impact of EMF radiation, mold, parasites, and…
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Today, Amanda and Kate shed light on a prevalent challenge many women face: depleted energy levels amid the complex balance of careers, family responsibilities, and personal pursuits. They explore the six natural strategies to rejuvenate energy and vitality, especially for women navigating life beyond 40. The strategies include quality sleep, balan…
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In today's show, we have an incredibly enlightening interview with the remarkable Robyn Eichenholz. Robyn is a dedicated mom of two who has faced her fair share of health challenges, primarily dealing with frequent and severe headaches 56 allergies sinus problems. Join hosts Amanda Golightly and Kate McDowell as they delve into Robyn's journey towa…
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Kate and Amanda had the pleasure of interviewing Brenda Annen, an incredible Birthkeeper. They discussed the importance of physiological birth and debunked common misconceptions surrounding pregnancy and childbirth. Here are three key takeaways from the conversation: 1️⃣ Respect the natural progression: Physiological birth involves understanding an…
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Welcome back to another episode of Limitless Health! Today, hosts Amanda Golightly and Kate McDowell dive deep into the fascinating topic of "3 Things That Can Affect Your Progress." We all know that vacations can be a much-needed break from our daily routines, but did you know that they can have a significant impact on our health and wellness jour…
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Welcome to another episode of the Limitless Health podcast! In today's episode, we have a special guest, Tree Ryde, joining for an insightful interview. Get ready as Tree Ryde shares their wisdom on tapping into moments of love, laughter, and pause, and how these experiences have the power to transform our lives. From the significance of angel numb…
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In this episode, we dive deep into the topic, providing valuable tips and insights for individuals who have had their gallbladder removed or are dealing with gallstones. Here are three key takeaways for you: 1️⃣: Don't fear fat! Saturated fat from animals is crucial for the production of bile, which is essential for digestion and hormone production…
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Western Medicine can have a limited perspective in our opinion when it comes to cholesterol and what's the best strategy to mange cholesterol levels. In this episode we share a BBC news clip with Dr. Aseem Malhotra, a cardiologist, who also shares some of the more holistic strategies which are actually very beneficial! Especially for mild to modera…
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Attention health enthusiasts! Are you tired of hitting the same roadblocks on your path to optimal well-being? It's time to change your filter settings and unlock a world of natural health possibilities! In our latest podcast episode, "Beliefs and Health: Changing Filters to Open New Pathways," we dive deep into the power of shifting perspectives a…
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On this episode of Limitless Health, hosts Amanda Golightly and Kate McDowell dive into the topic of how periods impact women's lives. They start by prompting listeners to imagine a time when they faced the challenges of a particularly difficult period, asking them to recall their physical state and location during that time. Amanda and Kate explor…
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Are You Stressed? Join us on the latest episode of the Limitless Health podcast, where Amanda Golightly and Kate McDowell dive deep into the topic of stress and its impact on our bodies. Here are three key takeaways from the episode: 1️⃣ Managing stress by taking care of the body is crucial. Simple ways to support the body include eating healthy, s…
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On this episode of Limitless Health, Amanda and Kate discuss the limitations on dietary supplements in Canada and how it is impacting people's access to necessary supplements for their body. They argue that restricting access to certain supplements may disproportionately affect people's health and create financial burdens. They delve into the incre…
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On this episode of Limitless Health, Kate and Amanda dig into some common beliefs that can hold us back in our journey to better health. Have you ever questioned medical advice that wasn't working for you? Kate and Amanda share some experiences they'd had, and heard from clients as well, with past beliefs and finding that exploring different option…
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In this episode, Amanda and Kate engage in a candid conversation about their experiences during the early stages of living with MS and their relationship. Kate reflects on how her energy levels and quality of life have improved since the early days of her MS diagnosis. They discuss a turning point in their relationship when Kate decided to come off…
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In this episode, Amanda and Kate discuss parental guilt and its impact on children's health. They emphasize the importance of focusing on the present and what can be done to improve a child's well-being rather than dwelling on past actions. They discuss how societal conditioning often leads parents to rely solely on medical solutions for their chil…
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