The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Nick and Dan interview clients who have successfully overcome trauma, depression, and anxiety using their protocols. Stories of triumph will be shared to show others the way out. Nick and Dan will also approach daily topics on what causes anxiety and how it affects people, their families, and their friends. www.anxietyguys.com
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this episode can be found right here. Anxiety, the silent tormentor, creeps into our lives like a shadow, weaving its intricate web of unease and fear. While its impact on mental health is widely acknowledged, the subtle ways in which anxiety keeps us suffering…
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Don Brucker of Allegheny County Fire Marshal’s Office discusses what it’s like a month after going through the Trauma Resiliency Protocol and Emotions Management Process. Here is how his biggest trigger became a nothing burger. Don is sending first responders to us regularly. We even unconverted another emotion while recording the podcast. We obvio…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this episode can be found right here. Anxiety comes with fatigue, exhaustion, and so does recovery. The only difference is there is if we are taking the right steps in our healing we are experiencing good fatigue whereas a forceful approach will lead to bad fat…
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Your health anxiety recovery begins today, Click Here to Get Started. In this episode of the anxiety guy podcast I want to share one small change that will bring you tremendous progress over anxiety. This one mental shift has the potential to release you of your negative mental and emotional baggage. In this episode you will learn, How important mi…
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On this week's episode, we're talking with Marine Infantry Officer Greg Meyer. Greg tells us how going through the protocols uncovered the worst traumas in his childhood, despite serving in the field as a US Marine. He also tells us why he recommends everyone go through the protocols, civilian and military. If you can Feel it we can Heal it!…
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Your health anxiety recovery begins today, Click Here to Get Started. For all show notes for this podcast episode Click Here. In this episode, we dissect the fabric of health anxiety, exploring the dichotomy between the lower self and the higher self. We unravel the reasons why we tend to take the interpretations of our irrational minds too serious…
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Allegheny County Chief Deputy Fire Marshal Don Brucker joins us on this week's episode. A gas line explosion caused a tragedy in his community, killing six people and traumatizing Don and others. Don went through the protocols off-air and will give you a before and after for how he dealt with that traumatic experience. If you can Feel it we can Hea…
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Your health anxiety recovery begins today, Click Here to Get Started. For all show notes for this podcast episode Click Here. Anxiety setbacks can overtake the meaning we place on everything we encounter throughout our day. Today I want to make it clear as to where these anxiety setbacks come from and exactly what you can do about it practically. I…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found right here. Are you struggling with the never-ending battle of trying to relax and find peace in your life? Well, my friends, I've been there, and in this episode, I want to share with you the powerful concept of releasing, rather than…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found right here. Welcome to a thought-provoking episode of the Anxiety Guy Podcast. I'm your host, and today we're diving deep into an unconventional yet vital topic – "The Healing Power of Laziness for Anxiety." You might be wondering how …
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Kevin and Melissa from DK Customs in Mississippi are joining us this week. They're talking all about their experience with going through the protocols and disconnecting their anxiety and trauma, and how they used their experience to help their team members that sell custom made Harley Davidson parts right here in AMERICA!!!! If you want parts for y…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found right here. Daily rituals for anxiety are important for people who feel like they are randomly trying everything to heal anxiety. These daily rituals will use up little to no energy resources which will allow for more energy to be save…
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This week we're talking with Julie Walker, a licensed therapist and Australian military mom of an Afghanistan deployed Australian Army Soldier who is bringing the heal to those who need it in Australia. Julie shares how she got involved with the program, some of her amazing success with clients, and the challenges she's faced down under. If you're …
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found Right Here. Welcome to another empowering episode of the Anxiety Guy podcast. I'm Dennis Simsek, and today, we're diving deep into five transformative steps that can help you break free from catastrophic interpretations of anxiety symp…
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This week Nick and Dan are talking with Pam Arnell. Pam is the Executive Director for 22ZERO and a close friend. We join her in remembering her husband Jerome who was. a veteran and prankster of the highest order. We also discuss what you want to hear when you're grieving, and how Pam got involved with 22ZERO. Dr. Arnell served on the State Advisor…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found Right Here. In this episode, we explore the biggest obstacle in healing from anxiety: our resistance to shedding old values and identities. Anxiety is a complex issue with mental, emotional, behavioral, verbal, and imaginative componen…
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Nick and Dan interview Dr. Chris Gibbs, Dr. of Internal Medicine and the Medical Director for 22ZERO. Chris Gibbs, MD My story starts as a young boy growing up on a farm in southern Georgia. I learned about hard work at an early age as my father was a farmer who worked sunrise to sunset every day of his life trying to provide for us. He told me ear…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found right here. Have you ever felt like your journey to overcome anxiety swings back and forth, making it hard to see progress? I've been there. During my own battle with anxiety, I felt frustrated, doing everything right but not seeing re…
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Anxiety Guys


Healing the Heroes of 9-11: The Way Forward The Backstory of the Documentary I always wanted to do a Documentary Film on 9/11 and show the work we do to let people know they can heal PTSD and depression. It took a back burner for quite a while, then a survivor of 9/11 came through and healed their trauma from that day, rekindling the fire inside. I…
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Warriors just like you have started their DPDR recovery already, join them today! All show notes for this podcast can be found right here. Do you ever feel utterly exhausted, trapped in a relentless cycle of anxiety and negative thoughts? Well, let me welcome you to my world, the Anxiety Guy podcast. I'm Dennis Simsek, and in today's episode, I'm g…
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Warriors just like you have started their DPDR recovery already, join them today! All show notes for this podcast episode can be found right here. If you've ever felt like there's a relentless voice inside your head, constantly telling you what to fear, how to act, and what could go wrong, then you're in the right place. I'm your host, Dennis Simse…
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On this episode Nick and Dan are talking with Bettina, who works with Nick's financial planning business, about her experience disconnecting her trauma and anxiety. Bettina tells us about how she went from skeptic to believer and came away healed to the point where she no longer needs to take her anxiety medication. We're also delving into disconne…
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Many of us are familiar with the 'fight or flight response.' However, little is known about the 'freeze response' and how it leads to anxiety disorders, hypersensitivity, and DPDR later on in life. Today on the anxiety guy podcast however all will be revealed. All show notes for this episode can be found Right Here.…
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We're talking with Wendy Layton on this episode. Wendy is a licensed professional counselor who works with children to overcome their trauma. Wendy found us through 22ZERO when she was looking for help for her military husband, and her kids. Wendy tells us all about how our process helped her family, what led her to her profession, and the types of…
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We're talking with Army Veteran Justin Rasik a combat infantryman who served in Afghanistan on this episode. Justin came to the Westgate Resort’s Annual Military Appreciation weekend in December 2022 and got to experience our protocols first hand. After going through the process he became one of our coaches and is helping veterans experience the re…
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Warriors just like you have started their DPDR recovery already, join them today! All show notes and an accompanying post to this podcat episode can be found Right Here. In this enlightening podcast episode, we delve into the realm of rapid trauma recovery techniques. Join us as we explore the intricate facets of trauma recovery and unveil the stra…
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What’s the difference between consciously and subconsciously “dealing with it?” Nick and Dan discuss how this affects how the mind can heal from trauma and traumatic events. One may say that they've dealt with an experience, but actually DEALING with an experience is the only way to induce real healing. We discuss the brain's natural healing power …
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Let me show you how to stop coping with your symptoms and heal your health anxiety for good. All show notes and an accompanying post to this podcat episode can be found Right Here. Many of us don't realize how spiritual growth and anxiety recovery go hand in hand. Once we do however, it can be challenging to navigate these new experiences consideri…
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Let me show you how to stop coping with your symptoms and heal your health anxiety for good. Health anxiety is a serious mental, emotional, physcial challenge that many people are struggling with right now. However, on the path towards Hypochondria healing, there are certain stages that you will encounter. Today I show you what those stages are. In…
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Nick & Dan talk to special guest Rick Brown from the Pacific Institute. You will hear about how we align ourselves with their mission and how they help people improve their lives through their mindset. He talks about his career working with those suffering from PTSD in various demographics and shares some inspiring stories of people being able to f…
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Your true anxiety healing begins RIght Here. What is anxiety and what is the meaning behind healing an anxiety disorder? How will we know when we are truly making progress over anxiety and when will we sense that inner peace and trust is within us? These are the questions that will be answered today on the anxiety guy podcast. In this episode you w…
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Let me lead you to true and lasting anxiety recovery starting today. Click Here to Begin. All Show Notes for this podcast episode can be found Right Here. Harnessing the power of affirmations for inner peace can have a lasting effect on anxiety disorders. In today's episode of the anxiety guy podcast I want to share affirmations that speak directly…
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