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Inside Bear Athletics will keep you up-to-date on all things Athletic at Southwest Mississippi Community College. We'll talk with our coaches, players, and campus influencers about. all our athletic programs including Football, Men & Women's Basketball, Baseball, Softball, Men & Women's Tennis, Men & Women's Soccer, and Golf. www.southwestbearathletics.com
 
We want to hear your stories, feature your club and discuss the issues that matter to you in athletics, covering everything from participation to performance, nostalgia and mental health. Interact with us on Facebook, Twitter and Instagram to share your views. Licensing: This podcast features as its backing track an edited version of Beach House by Eme Hache, used under the following licence: https://creativecommons.org/licenses/by-nc-sa/4.0/legalcode
 
This podcast is for sports performance training tips, personal training tips, health and wellness knowledge. We will cover a wide array of topics from physical health to mental health, and also relevant topics within our community. This podcast will also help those looking for motivation to get up and move, as well as mental clarity.
 
Life Athletics is a training methodology for life. By getting clear clear on where you are and where you want to be in 8 areas of life, you’re able to take massive action and win your game. On the podcast we speak with Life Athletes every episode and hear their stories and learn their habits and strategies for success across all areas of life.
 
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The Oregon Ducks were upset in Corvallis by rival Oregon State Friday night, and maybe what made it so shocking was how the Ducks saw their perfect season tome crashing down on them. Matt Prehm and Erik Skopil of DuckTerritory.com recap the shocking 41-38 OSU upset win of the Ducks, how it happened, why it was so shocking and also equally concernin…
 
In the latest episode of the World Athletics Podcast, Ben Harlow is joined by marathoner Sara Hall. Fresh from her second-place finish at the London Marathon, Sara recounts her journey from collegiate success to breaking personal bests aged 37. Follow us on social media: ⭐️ Subscribe to our YouTube channel: https://www.youtube.com/WorldAthletics/ ⭐…
 
Of all the systems that exist in the human body (with its infinite complexity) none may be more recently and commonly mentioned than the immune system. In this new era of viral epidemics and uncertainty we hear this term used regularly. When the medical professionals say "make sure to do everything you can to boost your immune system", what system …
 
In this episode I lay out the details for the goals of rehab vs the goals of training and what to expect. The baseline is a key point to both rehab & training. Also the second half of this episode I discuss opportunity and making the most of it. Don’t let 2020 rain on all the parades make the most of this year & Be Legendary. 0:10-16:45 Rehab v Tra…
 
Alex Seftel is joined by athletes Jack Green, Joe Fuggle and Darcey Kuypers for an in-depth discussion on mental health, covering everything from pressure and burnout to comparison and wellbeing within the sport.Jack is a two-time Olympian and a long-time advocate for speaking out about depression. Joe is an English Schools-winning 400m hurdler who…
 
Sabi Kerr is a self-love coach and yoga teacher. She guides women to fall deeper in love with themselves, so that they can create magical loves full of passion and purpose. Through 1:1 coaching, workshops, yoga, retreats and group programs, Sabi's mission is to guide as many people as possible back to their natural essence: a place of deep self-lov…
 
As an All-Mountain West Conference safety from 2005-07, Steve Tate was Utah’s top tackler his last two seasons and led the Utes to three bowl victories. Today, he and his wife, Savanna, are making a difference in the Salt Lake community by running the Hayes Tough Foundation, named after their infant son who died from cancer in 2016. Steve joins hos…
 
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