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你想獲得更多的進階訓練知識嗎?你想看看自己能達到多不一樣的人生風景嗎? 我們邀請到不同領域的教練、醫療專家與創業家,分享給你重訓相關的科學知識與他們人生故事,幫助你釐清健身訓練以及職涯上可能遇到問題,並且探討我們是誰、存在在這個世界上有什麼意義、以及作為人我們怎麼可以找到自己的價值與貢獻,朝更理想的自己前進. https://curiousbarbell.com/ Powered by Firstory Hosting
 
Barbells, Beers, and Benjamins is a weekly podcast hosted and produced by Mike Allen (Solo Social Marketing), and co-hosted by Madison Allen. As former business coaches and owners of multiple fitness businesses, the pair address the biggest challenges and sticking points that come with fitness entrepreneurship, and give ultra-tactical recommendations for overcoming them. Whether you're a seasoned gym owner or new to the entrepreneurial game, you'll gain valuable, actionable insights every ti ...
 
Where Strength and Nourishment Collide! A non-conventional approach to health and fitness, your host Kelsey Albers dives into what it means to be strong and nourished. Fueled by her own passion and expectation to live a better life, she hosts experts in the wellness field to discuss a wide range of topics, all looping back to the basic desire to be better. A division of Ignite. Nourish. Thrive. LLC.
 
The Barbells & Brothers podcast is all about helping men take a chance on themselves so they can live life feeling fully alive. If you are feeling stuck playing it safe in your life and are unfulfilled, this show will inspire you to get out of your comfort zone and start to take chances so you can get out of quiet desperation and start to live a life of divine inspiration.
 
The Barbell Voodoo Podcast is a Nashville based podcast centered on people's stories of fitness and health. It's hosted by Jacob Fasig who has seen what amazing life change can happen when you choose to prioritize fitness and health. We tell people's stories and we hope to pass on great information that you can use as you continue your journey of health and wellness. Although we talk A LOT about CrossFit, we do cover other areas of fitness. Come check us out! If you or someone you know has a ...
 
Join Hosts Ash, Andy & Luke as they explore all the topics of strength training and much more. All three are coaches at Raw Barbell Club with each bringing a unique voice to the conversation. Ash is an expert programmer, powerlifter and lover of spreadsheets with a knack for dry humour. Andy is National level Olympic Weightlifter, turned Strongman, with a history in multiple strength disciplines and an open mind. Luke is a Professional Strongman with a career spanning over a decade, with the ...
 
Erfolg und Anerkennung zu bekommen, ist nicht alltäglich, Erfolg, Karriere und Familie für Frauen zu vereinen ist in der heutigen Zeit schwierig, aber möglich, Mut zu Veränderungen aufbringen erfordert oft Geduld und Ausdauer - aber alles ist erlernbar, Erfolg,Karriere, Glück, Wünsche,Träume zu verwirklichen - das ist Inhalt von Bärbel s Karrierefrauenpodcast
 
Hier präsentieren wir dir mentale Techniken und Strategien für dein CrossFit oder Weightlifting Training – kein Hokuspokus sondern wissenschaftlich fundiert, erwiesen und wirksam. Hier kommt Ihr zu unserem Blog: http://brainandbarbells.de Instagram: https://www.instagram.com/brainandbarbells/ Facebook: https://www.facebook.com/brainandbarbells/
 
From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
 
Everybody has an opinion on moms and their fitness and quite frankly, most of them stink. Join Coach Amber George (certified personal trainer and nutrition coach) as she dives into a healthy lifestyle while being a busy and overwhelmed mother. She will tackle all three aspects of healthy living from physical, emotional, and spiritual; with a touch of humor and sarcasm to take the guesswork out of your fitness journey.
 
Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com
 
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show series
 
This is the episode Matt & Mike recorded the day before Thanksgiving 2020 and aired that Black Friday. Matt & Mike discuss MicroGainz and the opportunities and challenges that COVID created for their businesses. You can follow MicroGainz on Instagram here. MicroGainz offers fractional plates (now up to 10 lbs), dumbbell fractional plates, gym pins …
 
In this episode of the Barbells & Brothers podcast I share my three intentions as I start my digital nomad journey. 1. Return To My True Soul 2. Find Joy In the Present Moment 3. Live With Passion This podcast will inspire you to be more intentional with your life no matter where you are currently at. True joy comes from the inside.…
 
Jordan Stanton, owner of Next Level Barbell, joins Matt & Scott to discuss his story of frugality, risk taking, and self-determination. He went to college to become a nurse, but realized this was not a career he wanted to stick with long term. He began to train lifters and came to a point where he had to decide if he was going to really pursue it o…
 
In this Episode of Barbell Shrugged: What are the priorities for early teenage lifters. Coaching kids through puberty and large growth phases How to coach large groups and get great results Why movement quality is the priority in youth lifters How often should you test youth athletes Connect with our guests: Anders Varner on Instagram Doug Larson o…
 
Social proof just might be the most powerful asset your marketing has… But do you have it? Do you know how to get it? We answer both these questions and more this week! In this episode, we unpack: 10 different types of social proof you should be using Exactly how to ask for testimonials, case studies, and client success stories How to use social pr…
 
This is the original Dominion Strength Training interview. Blake & Katie join Matt & Scott to discuss the creation of Dominion Strength Training. You can find their website here and follow them on Instagram here. Blake identified the possibility for creating a belt company when--as a novice lifter--he saw a gap between poorly made, cheap belts that…
 
Matt & Scott share their business books that have provided them value and insight as business owners themselves. The E Myth Revisited (Matt) This book discusses business systems. There are owners, managers, and technicians in every business. If you’re a great technician, you might not be a great manager or owner (e.g. if you’re a great coach, it do…
 
In this week's podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the Vitamin D's effect on health, performance, and more!Papers:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6056629/ https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=172.380 https://jcp.bmj.com/content/66/7/620 https://www.iarc.who.int/wp-content/up…
 
This is YOUR life so create one that YOU love. Stop performing and trying to impress other people. Stop trying to live up to other people’s expectations. If you’re not loving your own decisions because someone else isn’t happy with them then I’m sorry friend, but you’re not living your life — you’re living theirs. --- Support this podcast: https://…
 
Dan Garner is the founder of Team Garner, Inc. which offers high-level personalized online training and nutritional coaching for world class results. His coaching resume is second to none having worked with dozens of professional athletes in 9 different sports. Within his clientele he has worked with three superbowl champions, two UFC title winners…
 
Leadership is a fun and exciting topic. But being the leader of your business doesn’t come without its own set of challenges. This episode examines the fundamental characteristics of strong leadership. In this episode, we chat about: Key traits that we believe make powerful leaders The difference between “managing” and “leading” How you can use lea…
 
Who are we, and how did we get here? Matt addresses these in his 2021 BLOC Party State of the Union. This is Matt's address to the Barbell Logic coaches and staff at the 2021 BLOC Party. Matt delivers these roughly quarterly to the staff, and he initially intended to keep this internal as past state of the unions have been. Ultimately, though, at t…
 
On this episode, we talk with professor Keith Baar of UC Davis – an expert in tendon health and strength. So we talk on this podcast all about how tendons and ligaments need to perform for maximum athleticism and safety – we talk about how to build back from a tendon injury – and we talk about the right ways and the wrong ways to program in order t…
 
In this podcast I share a vision and dream I have for our world to have peace by cultivating inner peace in our own personal lives. I envision a movement of men coming together called Spiritual Warriors Unite where all hearts beat as one. A spiritual warrior is someone who is willing to take a deep introspective journey for a cause greater than the…
 
本集又是一個重新出發!安吉在台大旁驚喜的發現有著各種療癒手作的咖啡廳藝術空間 樂圓 The Circle ,走進這間咖啡廳時,我的墨西哥魂和透過創作和自己深度連結得回憶馬上被喚醒!而和老闆Carmen聊過後,發現這些療癒的手作,正是她流浪天涯自我探索後的結晶!在這集Carmen 將會和我們聊聊: 他從商業顧問、成為背包客到來台灣經營樂圓的故事 Carmen 「活該快樂」與「不安於室的女性」創作 給想要浪跡天啀、成為母親的女性的建議 樂圓裡不同圓圈藝術表現形式(圓圈畫、大集繪、星之花、禪繞畫和曼陀羅) 大家對於開始探索自己的創意和藝術的懼怕有哪些?要怎麼突破 樂圓地址:台北市大安區羅斯福路三段269巷6-1號 Follow US! 正念手作學院 https://www.mindfulnessc…
 
In this Episode of Barbell Shrugged: How much strength work do you need for hypertrophy Big lifts vs. Accessories for optimizing physique Strategies for getting lean and keeping muscle The role of weight training in a caloric deficit Why walking is the secret to fat loss Get in touch with Bryan Boorstein IG: @bryanboorstein website: www.evolvedtrai…
 
Want helping building the perfect marketing calendar? We’ve met a lot of business owners that have tried to use a marketing calendar, but most of them have fallen off. It doesn’t have to be difficult, and we’re going to make sure it’s not. In this episode, we cover: What a marketing calendar is and why you need one. How to build your marketing cale…
 
Matt & CJ Gotcher answer your questions about the Academy and coaching, including when you should fire a client, how Matt's coaching practice has changed, the PBC process, and how to know if coaching is NOT right for you. CJ Gotcher is a staff coach for Barbell Logic and the Academy Director. 0:00 Introduction 1:57 Firing a Client As a coach--or re…
 
On this episode, Nick and Jon go over the details of Jon's career change from personal trainer to software engineer that occured this summer, from how he was able to attain the knowledge, what brought the change about, tips for the job search and how to persevere through the rejection and much more. Thank you for listening to the Barbells and Brief…
 
👉 投稿你的問題:https://airtable.com/shrM13sNdUnErkKLG 好奇槓鈴的全新系列出場了!這個新的「問教練」系列,我邀請到澳洲生物力學博士兼前國家健美代表隊選手 Wei Hu 教練 來當共同主持人!我們將在系列裡聊各種和健身相關的問題,包括:健身知識回答、教學問題討論、教練職涯、教練感情(!?)、教練兼移民(?)、教學故事,和各種和人生相關的主題(因為教練也是人嘛~) 今天要聊的就是我們怎麼製作「做自己的健身教練」這門課:使用 Teachable 這個平台的眉眉角角、學到最多事、最有成就的事、最害怕的事、最感動的事,以及我們對於製作線上課程的建議. ps: 課程報名剩最後三天!快去手刀搶位吧! 👉 報名做自己的健身教練課程 https://course.cur…
 
In today's episode I break down what Jumper's Knee is, how it affects you and 3 keys to managing and finally getting rid of it. Jumper's Knee Program: https://academy.inthelab.tv/checkout/jumpers-knee-program/purchase?purchase=1 Use my code for a FREE 30 day trial with WHOOP: join.whoop.com/bball. Find out more info about WHOOP: www.whoop.com Find …
 
On this episode, we are joined by powerlifting legend JM Blakely. JM has pulled off some of the most amazing feats of strength on his way to being the world’s best bencher – but what’s truly impressive is the depth of wisdom that this man possesses. So if you want to be inspired, if you want to think deeply, if you want to be a better person as wel…
 
My guest for this week's episode of the Barbells & Brothers podcast is Kyle Sullivan. Kyle shows up with courageous vulnerability in our interview sharing his life experiences as a division 1 athlete, drug dealer, pastor, father and the founder of a coaching company. Kyle has over ten years of organizational leadership and team development experien…
 
Join Heather as she welcomes guest Sara Somers to the podcast. Sara has a very personal and riveting story to tell about her own food addiction journey. Sara has now been in recovery since 2005, giving hope to all those out there who might be suffering. Tune into this episode to meet Sara, hear an amazing excerpt from her memoir, "Saving Sara," and…
 
In this Episode of Barbell Shrugged: Does a calorie deficit mean you have to lose muscle. How does testosterone play in weightless and muscle mass What can you expect from your energy and mood in a caloric deficit What is the most optimal training for keeping muscle when dieting Can you build strength in a caloric deficit? Anders Varner on Instagra…
 
Want to make more sales? The number one determining factor of you closing more sales is how strong your offer is. In this episode, we cover: The 5 pillars of constructing linchpin offers that sell themselves. What steps to take if you’re struggling to make sales. Why learning how to build strong offers is critical to your gym's success. Plus so muc…
 
Dr. Jordan Feigenbaum and Dr. Herman Pontzer discuss the Constrained Energy Expenditure Model, Metabolism, and more! Burn:https://www.amazon.com/Burn-Research-Really-Calories-Healthy/dp/0525541527Papers:https://pubmed.ncbi.nlm.nih.gov/34385400/https://journals.physiology.org/doi/full/10.1152/physiol.00027.2018?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88…
 
Enjoy the panel Q&A that ended the 2021 BLOC Party. Listen to Dr. Puder, Matt Reynolds, Gillian Ward, Niki Sims, Andrew Jackson, & CJ Gotcher answer questions from the BLOC Party attendees. Topics include nutrition post-vacation, finding clients in a new location, training to looked more jacked, and countering the effects of sitting. 0:00 Introduct…
 
On this episode, we talk with fitness marketing expert Kandace Hudspeth. She’s worked with industry giants like bodybuilding.com, OPEX, and she’s now Chief Marketing Officer for Hybrid Performance. So listen in to hear about branding, telling a marketing story, learning from your competition, and the biggest marketing mistakes made by gym owners, p…
 
Getting vaccinated has been a polarizing topic as of late. In my latest episode of the Barbells & Brothers podcast I share my thoughts on why I am choosing to get vaccinated after a great deal of self-reflection. My vision is to see our world become united instead of polarized over this topic. With crisis comes opportunity. I see this as an opportu…
 
From NZ to World’s Strongest Man, The Wolfman We got more elite athletes than you can poke a stick at on this Poddy!! RAW BARBELL CLUB PODCAST episode 6 drops later today. Our Guest this week is the one and only- easily the strongest Athlete to come from Down under- New Zealand’s very own- Colm Woulfe!! @thewolfmancolmwoulfe Pro Strongman, strength…
 
A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism. Ali found her passion in optimizing men’s and women’s health working alongside industry-leading …
 
What’s a newsletter? Do you need one? We answer this and more in this week’s episode. In this episode, we unpack: How to build a valuable newsletter (from scratch) to generate leads and nurture clients. What you should expect from your newsletter. How to make your newsletter work with your other email marketing efforts. Plus tons more! If you’re tr…
 
Dr. Feigenbaum and Claire Zai discuss the hormone hypothesis in training, programming for women, the menstrual cycle, and more. Research Survey: https://drexel.qualtrics.com/jfe/form/SV_3VRAg6sCsdgdf3o2-Day Barbell Medicine Seminar:https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-reh…
 
This podcast is a recording from the 2021 BLOC Party. It was the first presentation on Saturday, August 7th that Matt & Niki gave to the staff, coaches, client, friends, and family of Barbell Logic. It comes from a emerging idea that Matt and other staff and coaches at Barbell Logic have been developing, which is that STRENGTH CANNOT COME AT ALL CO…
 
Alana curnow was one of australia’s most dominant strongwoman athletes Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show! All we’re asking for is the cost of a coffee…
 
On this episode, we talk with our good friend Will Bujanda about how he’s recently developed a specialty training very young weightlifters. So of course we talk about training those young athletes – but we also get into the mistakes that CrossFit coaches make with kids, the correct and incorrect uses of frequency, understanding recovery in kids, an…
 
My guest on this weeks episode of the Barbells & Brothers podcast is Nate Palmer. Nate is a fitness and nutrition expert, coach, speaker and writer who believes that being in incredible shape gives a massive advantage in business, focus and relationships. Nate is also a dad, husband and the number one bestselling author of The Million Dollar Body M…
 
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