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内容由Doug Larson and Barbell Shrugged提供。所有播客内容(包括剧集、图形和播客描述)均由 Doug Larson and Barbell Shrugged 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

46:48
 
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Manage episode 451446988 series 21635
内容由Doug Larson and Barbell Shrugged提供。所有播客内容(包括剧集、图形和播客描述)均由 Doug Larson and Barbell Shrugged 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this Episode of Barbell Shrugged:

  1. What is inflammation why does your body have it
  2. How inflammation can improve performance
  3. The difference between Good and Bad inflammation
  4. Proper ways to reduce inflammation
  5. What is Chronic vs. Acute Inflammation

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

  continue reading

1208集单集

Artwork
icon分享
 
Manage episode 451446988 series 21635
内容由Doug Larson and Barbell Shrugged提供。所有播客内容(包括剧集、图形和播客描述)均由 Doug Larson and Barbell Shrugged 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this Episode of Barbell Shrugged:

  1. What is inflammation why does your body have it
  2. How inflammation can improve performance
  3. The difference between Good and Bad inflammation
  4. Proper ways to reduce inflammation
  5. What is Chronic vs. Acute Inflammation

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

  continue reading

1208集单集

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