Euch erwarten jede Woche interessante und amüsante Gespräche über CrossFit, Gesundheit und… das Leben. In CrossFit Hangover Style… Alles frei Schnauze und mit einem Augenzwinkern!
De-mystifying all things fitness.
U Turn CrossFit's founder JB McDougall and Head Coach Cayla Hannon talk about anything and everything involving CrossFit and the community at U Turn CrossFit.
Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand.
Information on what’s happening at the gym.
Podcast by i
Podcast by Dave Aisenstat
One of Orange County's oldest CrossFit affiliates. Join us weekly on Friday as we talk all things gym life.
Anything and everything related to health and Beast Mode Crossfit!
Welcome to CrossFit Aevitas, where amazing things happen.
Semi regular rants and knowledge bombs from head coach Chase Tolleson.
Various musings on the ins and outs of functional fitness.
The coaching staff at CFIO discuss health, wellness and CrossFit.
Hear tips, stories and advice about fitness, nutrition and the CrossFit community!
Premium fitness & nutrition coaching solutions for busy people.
Welcome to the Crossfit Dan podcast, where amazing things happen.
CrossFit Free's Podcast. Discussing Internals of CFF, updates, interviews, visions, along with informative content and education for our community.
The podcast of CrossFit Perpetua
Podcast da Crossfit 198 - Entrevistas e reflexões sobre a vida com muito humor.
CrossFit Eta is a functional fitness gym designed around quality coaching and building better lifestyles.
We talk to our members about what's going on at CrossFit Fortis and in the world of CrossFit.
Somos el único centro de entrenamiento en Querétaro afiliado a CrossFit Inc.
Interviews with members from Bat City CrossFit. Members share their life story.
The shows are live interviews and discussions about all things CrossFit. The show's, Justin Judkins, interviews a wide variety of guests.
Podcasts from CrossFit INC.
CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...
Health and fitness combined with some seriousness and some jokes!
Droitwich's premium personal training and group fitness CrossFit facility.
Everything CrossFit Final Call. WOD intention and reviews, box updates, interviews with members and coaches, and more!
CrossFit Oconee and Oconee Nutrition are a health and nutrition facility located in Watkinsville Georgia with the sole purpose of helping people reach their health and nutrition goals through proper nutrition and exercise. Together we help those that want to live healthier lives achieve their goals
We stand out because of our community and our world class coaches. Our members create a training atmosphere where hi-fives and a good sweat combine. We all share the same goals- increased fitness and health and performance gains.
Gym in Pace, Florida
Welcome to the The Daily Hustle Podcast Powered by CrossFit Peabody; motivation, inspiration, tips, tactics and all the secrets you need to achieve ALL your health and fitness goals.
Don't just exist. Flourish! Weekly episodes discussing what's been happening within our gym and where things are headed. General fitness and wellness info for our members and locals of Jimboomba, Beaudesert, Yarrabilba and surrounds. We talk programming, training, nutrition, lifestyle and interview guests on a range of topics of interest to our local CrossFit community.
We are CrossFit Typhoon! This is the portal for our official podcast, Burpees and Banter. We discuss topics related to CrossFit, and happenings in our gym (known as 'The Bunker') here in Hong Kong. We are a CrossFit gym specializing in health and fitness. We provide CrossFit and bootcamp classes, olympic weightlifting training, gymnastics courses, personal training and much more! We are located at G/F, 38-40 Third Street, Sai Ying Pun in beautiful Hong Kong. Email us at info@crossfittyphoon. ...
We are a group of guys who love CrossFit and gaming. We talk about news in CrossFit, what workouts we did during the week and usually discuss a topic. On the gaming side we talk about upcoming games, games we played during the week and what we would like to play in the future.
The Nexus Radio is a show dedicated to helping you create your best self by giving you actionable takeaways on movement, nutrition, mindset and recovery practices. Every episode is like sitting down with friends who are helping you realize you are enough but also coaching you to grow to new heights. All are welcome - join us! Nexus Radio operates out of CrossFit Nexus in Belton, MO.
Podcast by Happy Hour at the Bar
Is This Podcast Paleo? With Paleo Fat Kid, Everett Rosette and Kristin Kaschak, The Girl With the Butter
Athlete Approved Show by Justin Lord & Tom Wyles, WOD Conditioning & WOD Nutrition for CrossFitters and Athletes
Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
Heute stellen wir „ Was ist Powerlifting- KDK- Kraftdreikampf“ vor und Anett quatscht noch kurz über die Quaterfinals im Crossfit.由Anett von der Weppen
In this episode, Coach Cayla and JB talk with 2x CrossFit Regional Competitor Amanda Garces. From a highly competitive Softball player, to a CrossFit Coach, to an elite CrossFit athlete, to current owner of Creek Functional Fitness, Amanda has been there done that! Amazing insight from someone who has been such a big part of CrossFit and fitness ov…
In this episode Coach Cayla and talk with Chiropractor Curtis Hoang, DC about not only his decade long CrossFit journey but also his thoughts as an athlete and Chiropractor on how to get the most out of your workout and still be safe. SPOILER ALERT - it's all about the stimulus intended.由JB & Cayla
Powerfrauen im Gespräch, Claudia Fiedler und Headcoach Anett über Claudis Weg vom Basketball zum CrossFit und ihr Umgang mit ihrem Diabetes I und anderen Stolpersteinen im Leben.由Claudia Filder / Anett von der Weppen
Wir sind durch mit den CrossFit Open 2021 und wie war das Workout 21.3 &21.4. Und wie hat Crossfit Hangover gerockt!!!由Anett von der Weppen
In this episode Cayla and JB talk with a special guest - Cayla's brother Tyler. Although already an experienced athlete, Tyler only started CrossFit a year ago and this will be his 1st time competing in the CrossFit Open. Today Cayla and JB talk to Tyler about what his expectations were, what it's like and how he's doing far.…
Wir sind mitten in den CrossFit Open 2021 und wie war das Workout 21.2.由Anett von der Weppen
Being a Mom isn't easy. Too often Mom's are so busy taking care of everyone else that they neglect to take care of themselves. In this episode, Cayla and JB talk with Letty and Tori about their CrossFit journey as Moms.由JB & Cayla
Wir sind mitten in den CrossFit Open 2021 und was bedeutet die Top 10% in der Masterklasse.由Anett von der Weppen
If you have been around CrossFit for a while (especially is you are a Coach), you have probably heard of the "Sickness - Wellness - Fitness Continuum", but do you really know what that means? In this episode Coach Cayla and JB break it down and talk about how it is an ever moving cycle and how understanding the "continuum" will help lead you to a h…
In this episode I speak with 3-time Olympian and World Champion Sprint Kayaker Karen Furneaux about how she turned her experience as a high level athlete into the business of inspiring and shaping future generations as a speaker and mentor. EPISODE NOTES https://boxjumper.ca/Episode41 EPISODE LINKS Karen’s Book on Amazon: https://amzn.to/3tcS941 I …
Shoutout to the worldwide community getting after it over the next few weeks!
Die CrossFit Open 2021 stehen vor der Tür. 3 spannende Wochen mit ganz viel Schmerz, Schweiß und jede Menge Spaß. Headcoach Anett von der Weppen erklärt Euch den Wettkampfablauf und auf was man während der Opens achten sollte.由Anett von der Weppen
Sometimes you just need to put yourself out there and get out of your comfort zone. Competing in a local CrossFit Competition is a great way to do that. For those who have competed in quite a few competitions to those that are on the fence about signing up for their first one - JB and Cayla talk about the ins and out of local competitions. SPOILER …
In dieser Folge beschäftigen wir uns mit dem Thema Ernährung. Auf was soll man achten? Was ist gesund? Ist Tiefkühlkost schlecht? Muss ich für immer auf alles verzichten? Ist Eierlikör vom Workout empfehlenswert? Diese und viele andere spannende Fragen werden wir Euch in dieser Folge beantworten. Wie immer: ehrlich und 100% subjektiv #hangover Acht…
Your CrossFit journey can be one of the most rewarding things you will ever do, but how can you get the most out of it???? In this episode JB & Cayla talk about 5 things to focus on 1 - Leave your ego at the door 2 - Be consistent 3 - Focus on technique over weight 4 - Set realistic achievable goals 5 - Make your nutrition a priority…
Here's Coach Geoff brining us through the finer points of our super awesome challenge starting Monday!
Sandra Bradley - PRO Strongwoman & Coach - Arnold Classic Worldchampion - Germany's Strongest Woman - erzählt uns wie sie zum Strongmansport kam. Sponsoren Strongman Equipment by Cerberus Strength www.cerberus-strength.com @cerberus_strength Sportbekleidung by GRRRL Clothing @grrrl_clothing www.grrrl.com Reign Energy @reignbodyfuel Meine Website wi…
Virtuosity in the CrossFit world had come to be defined by "Doing the common uncommonly well." So what exactly doe this mean and why is it important? In this episode Cayla and JB talk about the purpose and meaning behind "Virtuosity"由JB & Cayla
A quick solo cast this week where I’ll cover an overview of how I try to help when a client is feeling all out of whack and losing motivation in lockdown.
Heute geht es ins Gelände! Stefan Graw ist Extreme Enduro und Superenduro Sportler. Kennengelernt haben wir Stefan über die Virtuelle Boxreise beim Pilates Unterricht. Im Podcast unterhalten wir uns unter anderen über Extreme Enduro Rennen und wie CrossFit seine Leistungsfähigkeit beim Endurosport verbessert hat. Außerdem sprechen wir über die heil…
The CrossFit methodology was never meant to just make you better at CrossFit. At it's very core, the goal of CrossFit was and still is, is to make you "Functionally Fit". Functional Fitness is a means to enable you do do more, experience more and open up your world. Go for a hike, hop on a paddle board, ride your bike, play with your kids. Making y…
In this episode I speak with authors and health, nutrition and fitness power couple Jeff Simpson and Tara Clements about their book, their new wellness business and their passion for sharing what they’ve learned to inspire change in others that need a little help to improve their wellness. EPISODE NOTES https://boxjumper.ca/Episode40 EPISODE LINKS …
Great to chat with Daniel today on all things CrossFit and business. Daniel has a wealth of experience in CrossFit business and has done what most gym owners aspire to do.
Anett und Thomas erzählen Euch wie der Strongman Beginner Cup eigentlich entstanden ist. Und wie er sich über die Jahre entwickelt und etabliert hat.由Anett von der Weppen
Getting older does not mean you have to stop being athletic. In this episode, JB & Coach Cayla talk about why keeping up with your fitness is important as you age, both from a Masters "Athlete" perspective (JB) and someone who has coached and worked with many Masters "Athletes" (Cayla).由JB & Cayla
Seit ihre Kindheit ist Nicole leidenschaftliche Sportlerin. Schwimmen, Laufen, Radfahren, Krafttraining, Bodybuilding und...und...und. In dieser Folge erzählt Nicole von ihrem Weg zum CrossFit.由Nicole Landre / Anett von der Weppen
Great chats with Ollie today. We touched on all things affiliates and the community as a whole. New leadership at CrossFit and the direction of the company in the future.
Let's be honest - we all have our quirks and routines when it comes to CrossFit. Whether it be always using the same bar, working out in the exact same sot every time or gear you put on even when you don't need it - we all do it....at least I hope it's not just Cayla & I....由JB & Cayla
In this episode we talk with member Whitney Delamore about her CrossFit journey由JB & Cayla
The power of the Whiteboard is all in how you look at it. In this episode we discuss the importance and the drawbacks of the Whiteboard由JB
Sean is an old friend of Rónin and drops in for a session every time he visits his bloodline in Ireland. We dig into some great stuff today that I hope you can take some value from!
Scaling is an amazing way for every athlete to modify each workout to reach the intended stimulus and continue to progress. So why do so many choose to go RX rather than scale appropriately?由JB
The COVID-19 pandemic sparked newfound activism for fitness and health policy in CrossFit trainer, Games athlete and CrossFit NCR co-owner Pete Shaw, as he saw data emerging that he thought health officials needed to take more seriously to protect peoples’ health and allow fitness businesses to safely be open to help rather than be closed. EPISODE …
In dieser Folge beschäftigen wir uns mit den Supplementen. Braucht man die überhaupt? Und wenn ja, wann und welche? Anett, Marcin und Katja erzählen von ihren Erfahrungen mit verschiedenen Nahrungsergänzungsmitteln, Vitaminen & Co. Subjektiv und ehrlich. Viel Spaß beim Zuhören :)由Anett von der Weppen, Marcin Smolarek, Katja Beckmann
In this episode, Cayla & JB discuss the reasons why they each started CrossFit and what has kept them around for so long.由JB
We asked the U Turn CrossFit community what were the some of the reasons that initially held them back from starting their CrossFit journey as well as what they hear from those around them. JB and Cayla discuss the top 5 answers.由JB
Today I touch on messaging and how 2021 will be the year of clear communication around our core values.
Wer sich regelmäßig bewegt, tut sich schon manchmal weh. Marcin, Anett und Katja erzählen über ihre Erfahrungen mit Verletzungen. Und geben Euch paar Tipps wie man mit Verletzungen umgehen sollte.由Anett von der Weppen, Marcin Smolarek, Katja Beckmann
A quick jam with Coach Geoff where we discuss the upcoming CrossFit open
CrossFit Opens ist das größte CrossFit Event und ein weltweit offener Wettkampf – das Jahres-Highlight für jeden aktiven CrossFitter. Du kannst Dich durch die Workouts mit der weltweiten Community vergleichen. Wir erklären Dir wieso du da unbedingt mitmachen muss und was für Trainingsmöglichkeiten wir dir anbieten! Viel Spaß beim Zuhören...…
Quick podcast for January 2021 where we touch base on the current situation, our training offerings and a little push to go train.
Die ultimative Motivationsspritze für deine Neujahrsvorsätze! Kenpokan und CrossFit Hangover FESTSPIELE Egal ob als Team oder als Einzelathlet kämpfe um den Sieg bei unseren Festspielen. Auf dem Plan stehen zahlreiche Workouts aus dem Fitness-, CrossFit- und Kampsport-Bereich, Extra-Challenges, schicke Gewinne und jede Menge Community. Hier erkläre…
Anett und Katja erklären Dir wie das ZOOM Online Training funktioniert. So hältst du deine Vorsätze für 2021 ein!由Anett von der Weppen / Katja Beckmann
Wrobel and Kristen join me to talk about their incredible transformations. They have never done anything like this in their lives. -There’s no “right” time to buckle down-Wrobel dropped over 30lbs. and fits into his clothes now-What got Kristen to finally commit to herself?-Taking a look in the mirror and being honest-The power of GROUP-Kristen’s h…
Marcin Smolarek über Rocky, Gewichtheben und Workout Music...由Anett von der Weppen und Marcin Smolarek
Anett von der Weppen Stärkste Frau Deutschlands, 3. Stärkste Frau der Welt erzählt von ihrem Weg zum CrossFit.由Anett von der Weppen
Coach Katja über ihren Umzug nach Deutschland, Kampfsport, CrossFit, Kniebeugen, ihre Liebe zu Frosta... Unzensiert und mit Podcastbombing von Ralf und Heinrich – Hangover halt…由Anett von der Weppen / Katja Beckmann
Am Anfang war die leere Lagerhalle. Ralf Beckmann und Heinrich Deppe erzählen die Gesichte der Entstehung der CrossFit Hangover Box. Der Weg vom Warriors Club über CrossFit Vahrenwald bis zum CrossFit Hangover. Ehrlich und unzensiert… Moderiert vom Headcoach der Box Anett von der Weppen.由Anett von der Weppen, Ralf Beckmann, Heinrich Deppe
In Part 2 of this special two-part discussion with Rx Smart Gear CEO David Newman, we talk about this experience as a team competitor at the CrossFit Games Regionals, the gutsy way he brought his company’s drag ropes to Games Director Dave Castro’s attention as a new test of fitness, and the approach to innovation Rx Smart Gear pursues to continue …