In this episode, we’re joined by Dr. Orla Ní Mhuircheartaigh, a consultant rheumatologist with experience spanning from the Mayo Clinic to acute medicine in London. Dr. Ní Mhuircheartaigh shares her insights on women’s bone health, the critical role of estrogen, and how Hormone Replacement Therapy can help prevent osteoporosis. We explore how diagn…

In this episode, we’re joined by dietitian Josh Percival, to explore how to move beyond diet culture and shift the focus from weight loss to health gain. Josh shares how family mealtimes can support better nutrition and why it’s time to drop labels like “sin” from food choices. We also introduce continuum thinking to help create more sustainable ea…

In this episode, we’re joined by Keith Barry, the world-famous hypnotist and mentalist, to explore the mindset behind his incredible career and his new book, Sleep Hacks. Keith shares how he uses brain hacking not only to wow audiences but also to help people grow in life and work. From taking news detoxes to the importance of quality sleep, Keith’…

In this episode, we’re joined by Dr. Orla Conlon, an expert in obstetrics and gynaecology, who brings over 25 years of experience to our conversation. We discuss the often-overlooked psychological impact of conditions like PMS and PMDD, and Dr. Conlon shares why empathy and understanding are so important in women’s healthcare. We dive into the stru…

In this episode, I’m joined by Suzie O’Neill, founder of AYU Cosmetics, who shares her journey from makeup artist and educator, to CEO. Suzie opens up about the ups and downs of building her brand, from recovering after a failed partnership to juggling work, family, and self-care. We chat about the self-care habits that boost confidence, especially…

"Ready to dive deep into real healing? In this episode, we're breaking down the hard truth about childhood trauma and why true healing doesn’t happen in those 'love and light' moments. While meditation on the beach and positive vibes are helpful, they’re just practice. Real transformation happens when life knocks us down and forces us into the shad…

In this episode, we’re joined by Albert Kehoe, a physiotherapist, who shares how movement can improve your health and well-being. With years of experience, Albert talks about helping people recover from injuries, manage pain, and stay mobile, while showing the long-term benefits of exercise. We chat about how modern life has changed our activity le…

In this episode, we chat with Dr. Paddy Barrett, a top cardiologist, about how small changes to your daily routine—like exercise, diet, sleep, and managing stress—can help lower your risk of heart disease. He shares handy tips on slowing down plaque build-up, inspired by centenarians who live longer, healthier lives. We also clear up some common my…

In this episode, we chat with Dr. Sarah Carty about navigating ADHD, drawing from her experiences as both a mother and an expert in the field. Dr. Carty discusses how ADHD isn’t about a lack of attention but an overload, and why girls are often diagnosed later than boys. She breaks down how stimulant medications work to bring order to the chaos, an…

In this episode, we chat with Paul Scanlon, a personal growth and leadership coach, about how to improve your communication by being more authentic and relatable. Paul explains how simplifying what you say and cutting out confusing language can help you connect better with others. He also talks about how small daily habits can boost your confidence…

In this episode, we chat with Eavanna Breen, a leading facialist with over 30 years in the aesthetics industry. Eavanna shares her journey from beauty school to owning a top salon on Leeson Street, navigating challenges like the 2008 recession and the pandemic. She also opens up about discovering pre-cancerous cells, the decision to have surgery, a…

Ever wondered what it takes to build a successful international brand while juggling family life and moving around the world? Join us for a chat with Gary Lavin, the founder of VITHIT, an Irish vitamin drink company making waves in the beverage industry. Gary shares his journey, including a move to Dubai to give his kids a richer cultural experienc…

Join me on The Laura Dowling Experience as I chat with Dr. Lisa Cunningham, a consultant in emergency medicine, about the critical differences in pre-hospital care between Ireland and the UK. Dr. Cunningham draws from her UK experience and highlights the urgent need for similar advanced care in Ireland. We explore the challenges faced by emergency …

Wondering how age impacts fertility and what emotional challenges couples face on their IVF journey? Join us as we chat with Dr. John Kennedy from Therapy Fertility about everything from the IVF process—like ovarian stimulation and embryo transfers—to the ups and downs of fertility treatments. We’ll break down the effects of age on fertility, succe…

Unlock the secrets to understanding and managing sarcoidosis with renowned consultant respiratory physician, Professor Seamus Donnelly. We dive deep into this often-overlooked disease that primarily affects young adults. From the distressing symptoms of extreme fatigue to shortness of breath and persistent inflammation, Professor Donnelly offers a …

Unlock the secrets to optimizing your health and longevity with our expert guest, Sean Kinane, a personal trainer and sports performance specialist. Ever wondered how to exercise smarter, not harder? This episode promises to demystify VO2 Max testing and reveal its benefits for everyone, from seasoned athletes to those just starting their fitness j…

Are we on the brink of a healthcare revolution? Join us as we sit down with Ireland's Minister for Health, Stephen Donnelly, who unveils his ambitious blueprint for transforming women's healthcare in the country. From the pioneering introduction of free Hormone Replacement Therapy (HRT) to tackling historical inequalities in health services, Donnel…

TV Producer and Podcast host of the Left On Read Podcast Brenda Dennehy, joins me to talk about her story with addiction and recovery. How after five years of recovery now feels ready to share and open up about her journey in depth discussing rehab at a young age, relapsing and how to cope. Through our discussion Brenda bravely shared her story wit…

Solo Parent to CEO: Building a Business Against All Odds with Sinead Crowther Sinead Crowther is the Founder and CEO of the children’s soothing lollipops Tonstix. We spoke about building a business from the ground up as a lone parent of 4 with no money and how her son's near death experience pushed her to fulfil her dream of a better life for her a…

An in-depth discussion about STI’s such as genital herpes, warts, chlamydia, HPV and the importance of regular STI testing. We also spoke about bacterial vaginosis (BV) and how many women who think that they have recurrent thrush or chronic candida don’t actually have it at all. Dr Aisling Loy is a consultant in genitourinary medicine in Saint Jame…

Clodagh is a journalist, writer and collector of stories. We spoke about the Irish woman who made history but who were written out of the history books and Clodagh's quest to bring their stories back to life. Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagra…

Take a listen back to episode 219. This week I feature new music from Prospa, Darius Syrossian, TCTS & Melé. Siân Owen ( @si-n-owen-1 ) is in the studio for an interview & guest mix. This weeks Sam's Selection comes from: Martin Ikin - Hustlin' Enjoy. Follow me on Instagram instagram.com/djsamdowling Follow me on Facebook www.facebook.com/djsamdowl…

Dr. Sinead Kane has 5% vision and is legally blind, she qualified as the first visually impaired solicitor in Ireland in 2009. She holds two PhD doctorates, lectures in UCC and she is also an athlete who holds two Guinness world records for running. She is an international keynote speaker on resilience, mindset and teamwork. She is an absolute toni…

Getting braces on recently I realised that I didn't need to wait a year and a half to feel good about my teeth but I immediately started feeling good, more confidence smiling in the knowing that I have taken action and am on my way to my goal. It was an important reminder to me how this is the same with starting all those big things we've been putt…

Dr. William Kinsella and Laura discuss the importance of the entire family being involved in post-partum care and how the Australian model of care after a baby is born inspired him to set up @nest.familyirl . They also discuss anxiety in children and teenagers and William’s thoughts on general practice in Ireland. This episode is brought to you by …

Prolapse, incontinence, UTIs and mesh surgeries with Dr Breffni Anglim O’Regan Dr Breffni Anglim O’Regan is a urogynaecologist and an expert in pelvic floor health. We discussed pelvic floor reconstructive surgery, including the controversial mesh surgeries, and why Dr Breffni would like to see them reintroduced back into Ireland. We also discussed…

Helen is a consultant surgeon at St Vincent’s Hospital in Dublin and has co-authored 60 publications in peer-reviewed journals and has written 5 book chapters on the topics of bariatric and endocrine surgery. Prof. Helen Heneghan, bariatric surgeon, discusses obesity, bariatric surgery, its success rates, costs, side effects and waiting lists. This…

Founder and CEO of Cocoa Brown and Carter Beauty Cosmetics , the OG tan QUEEN Marissa Carter talks about building her business , juggling motherhood and what drives her to succeed. This episode is brought to you by Boyne Valley Honey. This year, Boyne Valley Honey is excited to announce that they have partnered with Pieta House to officially become…

Dr Caroline, a Sex & Intimacy and Sexual Violence Educator, joins Laura for an insightful conversation on different kind of Kinks, Dublin's Red Light District, Consent, Porn, Dating & Sexual Violence. Connect with Dr Caroline on https://iamcarolinewest.com/ This podcast has been sponsored by https://www.boynevalley.com/brands/boyne-valley-honey, Ir…

Jennifer Rock (aka The Skin Nerd) and founder of SKINGREDIENTS joins Laura for a lovely chat about all things skincare and being a successful woman in business. We get a lovely insight into her personal life and her journey form a teen pregnancy and to finally figuring out her sexuality in her thirties. Connect with Jennifer https://www.instagram.c…

In this week's Laura Dowling Experience Podcast, Dr Deirdre Lundy talks about mood changes, weight gain & all things menopause. Dr Deirdre Lundy, specialist in Women’s Health and Menopause and author of "The Menopause" shares her expertise and valuable insights into the physical and emotional changes that accompany menopause. From hot flashes to va…

In this week's Laura Dowling Experience Podcast, Bethan O' Riordan, Psychotherapist, talks about Teens and Anxiety, Self Harm and Suicidal Ideation. Bethan is a Counsellor and Psychotherapist who offers Psychotherapy, Counselling and Parenting Support. Connect with Bethan: https://www.instagram.com/bethan.oriordan?igsh=MW1jZ3J6bjkyaWw2Nw== https://…

In this week's Laura Dowling Experience Podcast, Rachel Gotto talks about hypnotherapy, trauma and addiction to prescription medication. Rachel is a personal success coach, clinical hypnotherapist and speaker. Connect with Rachel https://www.instagram.com/rachelvgotto?igsh=MXVpczNvMGNkbXJjeg== To find out more information about fabuwellness and Lau…

Sinéad Crowe is four years into recovery from binge eating. The Galway-based mother of four, whose full-time job is in nursing, and who is now also an intuitive eating counsellor, traces the origin of her problems back to attending a slimming club as a teenager. Find out how intuitive eating saved Sinead from binge eating and gave her a healthy rel…

Celebrant & Solemniser Barbara talks openly to Laura Dowling about being a teacher in the week and celebrant & solemniser by weekends, the Ashling Murphy case, and how her death led to the Gardai acting on years of pleas for help over the continuous stalking she was exposed to that just wouldn't go away! Connect with Barbara https://www.instagram.c…

"Awakening" at least for me is just the beginning, an exciting new beginning but a beginning none the less. Its easy to allow the ego to jump into the driver seat when we have some form of Spiritual awakening but its only an opportunity to start fresh and see the the world anew.

Laura Dowling talks to Nicky Halliday, nutritionist and natural chef about life and discovery through the psychedelic experiences of the Ayahuasca ceremony, following your inner beliefs and emotions, and taking action from a place of love! Long time sufferer of the HPV virus Nicky talks openly about the advances and development of AHCC Mushrooms an…

During this week's episode of The Laura Dowling Experience Podcast, Laura talks to Stephen Greer, ex-Loyalist paramilitary, drug dealer and addict, and convicted terrorist on how he found art in prison and how he has turned his life around and now goes back into prisons to empower other inmates through art & design. While incarcerated at HMP Magill…

In this week's episode of The Laura Dowling Experience, Laura talks to Sabrina Hill, Internet sensation and influencer about her rise to influencer stardom, motherhood, and hairdressing. With over 17 years of industry experience and an award-winning salon to her name, Sabrina Hill is a recognisable name in Irish hairdressing and an internet sensati…

Homeless Crisis In Ireland - Ciarán Mulqueen discusses with Laura Dowling, Irish Politics, Crazy House Prices & Vacant Homes in episode 64 of the Laura Dowling Experience Podcast. Ciarán, author of 'How to Buy a Home in Ireland' and founder of the ' @crazyhouseprices social media accounts talks openly with Laura about buying a property in Ireland, …

In this week's Podcast Episode, Laura Dowling, interviews Rebecca O'Dwyer, MD, and together they discuss Rebecca's knowledge of the treatment and research of Epilepsy in all age groups. Laura and Rebecca also talk openly about being a woman in medicine, sexual harassment, her Irish heritage, divorce, dating and motherhood, and traveling the world t…

Clare Daly, Female Irish Politician and member of the European Parliament for Ireland | Discusses with Laura Dowling from the Laura Dowling Experience about Irish Politics and where Ireland stands in Europe as an independent country. Laura and Clare Daly talk openly about the Dublin riots. Migration in and out of Ireland, Israel Palestinian War, Ru…

Cancel Culture On Social Media | Experiencing War As A Child | Episode 61 of The Laura Dowling Experience. Prof El-Khuffash, speaks openly to Laura during this podcast episode about the growing 'cancel culture' on social media, speaking the truth and why he decided to remove an article he published on social media due to the aftermath of experienci…

This podcast has been sponsored by @boynevalleyhoney. Manuka honey is tasty and good for you this winter 🍯 🤤 Thank you Boyne Valley Manuka Honey for tasting absolutely delicious AND for sponsoring my winter wellness podcast series. Make sure to pick up Boyne Valley Mauka Honey in your local supermarket and get Winter ready. Check out @boynevalleyho…

This podcast has been sponsored by @boynevalleyhoney manuka honey - is tasty and good for you this winter 🍯 🤤 Thank you Boyne Valley Manuka Honey for tasting absolutely delicious AND for sponsoring my winter wellness podcast series. Make sure to pick up Boyne Valley Mauka Honey in your local supermarket and get Winter ready. Check out @boynevalleyh…

Shaykh Dr. Umar Al-Qadri discusses the Muslim faith and Islam and what it means to be a Muslim and discusses some of the practices associated with the Muslim faith such as abstaining from certain foods and drink, the practices of prayer, women and Islam, Islamophobia extremists, Gaza, Palestine and the Israel conflict and why diplomacy is the only …

Let’s talk about women’s boobs, with Ms. Éilis Fitzgerald - Episode #057 of the Laura Dowling Podcast Dr. Éilis Fitzgerald is a plastic surgeon who specializes in breast reduction and the effect of large breasts on women's health. More information about breast reduction can be found here https://www.fitzgeraldplasticsurgery.... Breast reduction is …

This is one thought provoking episode! Meghan O Neill discusses working in the adult industry, online hate, her kids , past trauma and how she sees her career progressing. Brought to you by @boynevalleyhoney manuka honey - tasty and good for you this winter 🍯 🤤 Thank you Boyne valley manuka honey for tasting absolutely delicious AND for sponsoring …

Hormonal health with the one and only Dr. Mary Ryan ✨ We talk all things hormones and how women can help and empower themselves through all stages of life. NOT TO BE MISSED!! Thank you Boyne valley manuka honey for tasting absolutely delicious AND for sponsoring my winter wellness podcast series. Weather is getting colder and Boyne valley Mauka hon…

The Laura Dowling experience is brought to you by fabÜ SHROOMS IMMUNE. A unique blend of Cordyceps and Chaga mushrooms with Vitamin C , Vitamin D , copper and zinc to support your immune system, and energy levels. Cordyceps and chaga mushrooms have been used for thousands of years in traditional Chinese medicine for overall health, wellbeing and im…