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Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers! Raising teenagers can feel like navigating a minefield—one wrong step, and BOOM… attitude, resistance, or complete shutdown. If you’re exhausted from constant battles, frustrated by your teen’s lack of motivation, or heartbroken by the growing distance between you, you’re not alone. But here’s the good news: It doesn’t have to be this hard. ”Parenting Teens with Dr. Cam” is your go-to podcast for decoding baffling ...
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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
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Poison Ivy: Crime on Campus with Dr. Jim Marquart and Dr. Scott Belshaw
Dr. Scott Belshaw & Dr. Jim Marquart
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Hello everybody, We’re real criminologists who study real criminals and teach at a university. We’re not armchair types. We’re in the chairs and know about crime on campus and how these crimes impact universities. Our episodes cover crimes occurring on college campuses, their investigations, understanding why criminals are drawn to university settings, and the town/gown fallout in the aftermath of crime on campus. Come on and join us as we take on and discuss the mundane to the most fantasti ...
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Is your teen struggling in school, but you’re hitting roadblocks trying to get them the support they need? The IEP (Individualized Education Program) process can be overwhelming—especially for minority parents facing additional challenges. In this episode, I sit down with Maria Davis-Pierre, a licensed mental health counselor, autism advocate, and …
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In this episode, Dr. David Yeager, a psychology professor at the University of Texas, shares groundbreaking insights from his book 10 to 25: The Science of Motivating Young People. He challenges common misconceptions about teen motivation and presents research-based strategies for parents and teachers to encourage teens. Dr. Yeager explains how und…
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In this episode, former CNN anchor Carl Azuz joins Dr. Cam to explore how to teach teens media literacy and critical thinking in today's news-driven world. Carl shares strategies for helping teens navigate bias, develop independent opinions, and manage anxiety caused by negative news. They discuss the importance of fostering open conversations, pro…
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Is your high-achieving teen secretly battling self-doubt? 😔 Mental health expert Jason Phillips joins Dr. Cam—The Teen Translator—in this powerful episode to decode the hidden struggles of perfectionist teens. Learn how to support your teen without adding pressure, embrace failure as growth, and balance achievement with well-being. Get actionable s…
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In this heartfelt and insightful episode, Dr. Cam sits down with Heather Hester, founder of Chrysalis Mama and host of the "Just Breathe" podcast, to discuss the journey of parenting an LGBTQ+ teen. Heather shares her personal experience with her son Connor’s coming out at 16 and how it inspired her mission to support parents of LGBTQ+ teens. In th…
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In this powerful episode, Dr. Cam and Jamie Edelbrock explore the challenges of parenting teens, from managing anxiety and depression to overcoming parental guilt. Jamie shares her personal journey of advocating for her child, building trust, and embracing the power of connection over control. Discover practical strategies for balancing guidance wi…
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In this episode, Dr. Cam is joined by parenting coaches Kyle and Sarah Wester to explore the challenges of co-parenting and the conflicts that arise from differing parenting styles. They dive into the importance of communication, understanding, and personal accountability, offering real-world strategies for resolving conflicts and strengthening fam…
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In this episode, Dr. Cam Caswell and Lindsay Cormack discuss the challenges of engaging teens in political discussions, the decline of civics education, and the importance of fostering critical thinking and open dialogue. Lindsay, author of How to Raise a Citizen, shares her insights on how parents can guide their children through the complexities …
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Boost Your Teen’s Emotional Intelligence: Essential Skills for Confidence, Resilience & Success
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In this episode of Parenting Teens with Dr. Cam, Dr. Cam Caswell and Dr. Jenny Woo explore the crucial role of emotional intelligence in parenting teens. They discuss how emotional intelligence influences relationships, communication, and teen development, and why it’s more important than ever in today’s world. Dr. Woo sheds light on the "emotional…
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In this episode of Parenting Teens with Dr. Cam, Dr. Cam Caswell sits down with life coach and former teacher Kristi Simons to dive into the secrets of building teen confidence. They discuss why self-awareness is the foundation of confidence, how parents can encourage emotional expression, and why resilience matters more than confidence alone. Kris…
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In this episode, Dr. Cam sits down with Elaine Taylor-Klaus to explore the challenges and strategies for raising neurodiverse teens. Elaine shares her personal journey as a mom of neurodiverse kids and how she became a coach to help other parents. They discuss the shifting perceptions of ADHD and autism, the increasing diagnoses, and why neurodiver…
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In this episode, Dr. Cam sits down with Dr. Fiona Ghiglione to dive into the complex world of teen girl friendships. They discuss the challenges of peer pressure, loneliness, and relational aggression, as well as how parents can help their daughters build healthy, lasting relationships. Dr. Ghiglione shares practical strategies for navigating frien…
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Dr. Cam and Dr. Jo-Ann Finkelstein take a deep dive into the impact of gender bias and sexism on young girls. They discuss how societal messages affect girls' confidence, self-worth, and opportunities. Dr. Finkelstein shares powerful insights on validating girls' experiences, teaching self-advocacy, and redefining their value beyond appearance. The…
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Dr. Cam sits down with Leslie Cohen-Rubery, a clinical social worker, to tackle one of the toughest challenges parents face—handling teens with intense emotions. If you’ve ever felt like your child’s outbursts are out of control or completely illogical, this episode is for you. Leslie shares insights on emotional regulation, validation, and how to …
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Tired of constant arguments with your teen? You’re not alone! In this episode, Dr. Cam sits down with conflict resolution expert Hesha Abrams to reveal practical techniques for defusing conflict and improving communication with combative teens. Learn how power struggles fuel arguments, why emotional regulation is key, and how a simple “do-over” can…
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Parenting teens is exhausting, overwhelming, and—let’s be honest—frustrating. But what if the key to handling it all isn’t about controlling their behavior? In this episode, Dr. Cam and Heather Chauvin dive into the power of self-care, emotional intelligence, and shifting your parenting mindset. Learn why focusing on your own growth and well-being …
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Dr. Cam Caswell is joined by Mark Fussell to explore powerful strategies for supporting teens' mental health. Mark shares insights from his platform, Take Two Minutes, which focuses on boosting mental wellness through positive psychology. They discuss practical tools like gratitude journaling, grounding exercises, and breathing techniques to help t…
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Prevent Teen Drinking and Impaired Driving: Expert Tips from MADD CEO to Keep Your Teen Safe
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Dr. Cam Caswell sits down with Stacey D. Stewart, CEO of Mothers Against Drunk Driving (MADD), to discuss the critical issue of underage drinking and impaired driving. Stacey highlights the ongoing dangers of these issues and the devastating impact they can have on families. She emphasizes that parents play a key role in prevention through open, on…
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If you're struggling to connect with your strong-willed teenager and every conversation feels like a tug-of-war, you're not alone. In this episode, Dr. Cam sits down with parenting expert Kirk Martin, founder of CelebrateCalm.com and host of the Calm Parenting Podcast. Together, they share practical and actionable strategies to turn defiance and po…
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Helping your tween thrive academically isn’t just about grades—it’s about fostering motivation, independence, and a love for learning. In this episode, Dr. Cam sits down with JoAnn Schauf, founder of Your Tween and You, to discuss how parents can set their tweens up for success in school without constant battles over homework and grades. JoAnn, oft…
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Turning 18 is a significant milestone that brings up a whirlwind of emotions for both parents and teens. Parents often struggle with how much to loosen their grip, while teens may have unrealistic expectations of complete independence. In this episode, I’m joined by Joanna Lilley, a renowned Therapeutic Consultant and Wellness Gap Consultant, who s…
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Parenting teens is a tricky balancing act—nurturing your child while letting them go. Every parent hopes their teen grows into a confident, capable adult who makes good choices and chases their dreams. But there's always the fear of them making big mistakes or getting hurt along the way. Esther Joy Goetz, author, speaker, and the force behind the p…
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Is your bathroom a battleground when it comes to your teenager’s hygiene? On one hand, we struggle to get our teen sons to simply wash their face, while on the other, we grapple with curbing our daughters’ complex beauty routines (seriously, are all those serums necessary?). That's why I’m thrilled to have Dr. Sheilagh Maguiness with us today! Dr. …
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Teen resilience is more important than ever. Between social anxieties, academic pressures, and the complexities of friendships, many teens struggle to navigate life’s challenges. That’s why I’m thrilled to welcome Jesse LeBeau, a nationally recognized youth motivational speaker and teen coach. With his powerful underdog story and proven methods, Je…
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Did you know that 20% of adolescents in the U.S. experience symptoms of body dysmorphia or eating disorders? The pressure to achieve unrealistic beauty standards is stronger than ever, thanks to social media and diet culture. As a parent, you want to protect your teen from these harmful influences—but how? In this episode, Dr. Cam is joined by Dr. …
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Could Your Teen Be at Risk of a Religious Cult? Red Flags & How to Protect Them—Insights from a Cult Survivorr
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In this powerful episode, Dr. Cam is joined by Sarah Bruno-Patrey to discuss the far-reaching effects of religious trauma on teens and how parents can help them navigate these challenges. Sarah shares her personal story of growing up within a religious youth program and the healing journey she experienced. If your teen is grappling with religious t…
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Is setting boundaries with your teen, especially around technology and social life, feeling like an endless battle? What if there was a way to establish clear expectations for screen time, curfews, and other hot-button issues without the yelling and power struggles? In this episode, Dr. Cam Caswell is joined by Tia Slightham, a teacher, entrepreneu…
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Is your teen's emotional meltdown leaving you feeling overwhelmed and powerless? You're not alone—73% of parents face this challenge. But what if you could learn how to de-escalate these situations and strengthen your bond with your teen? In this episode, I’m joined by Karleen Savage, a former hostage negotiator and conflict resolution expert. Karl…
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In this episode of Parenting Teens with Dr. Cam, we’re joined by Ali Flynn, the founder of Hang In There Mama. Ali shares invaluable insights on how moms can find peace and joy in their motherhood journey while overcoming feelings of guilt. If you're a mom feeling overwhelmed or guilty, this episode is a must-listen! WHAT YOU'LL LEARN IN THIS EPISO…
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In this episode of Parenting Teens with Dr. Cam, we’re diving into the exciting world of the all-new Digital SAT and how it’s changing the college admissions process. Dr. Shaan Patel, founder of Prep Expert and a Shark Tank success story, joins us to break down everything parents need to know about the new SAT, scholarships, and how standardized te…
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In this episode of Parenting Teens with Dr. Cam, Dr. Cam Caswell is joined by Dr. Ann-Louise Lockhart, a seasoned pediatric psychologist and parent coach specializing in supporting parents of highly sensitive teens. Dr. Lockhart, also a mother of teens herself, brings invaluable insights into the unique challenges faced by sensitive teens—such as e…
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Raising teens who can handle setbacks, stay confident, and push through challenges isn’t easy. In this episode, Dr. Cam sits down with Chad Metcalf, former Navy SEAL, entrepreneur, and author, to share powerful, real-world strategies for helping teens develop grit, confidence, and resilience. Chad knows what it takes to stay mentally tough—and he’s…
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Are you feeling helpless as your teen struggles with anxiety, mood swings, and impulsivity? If you’re looking for solutions but don’t know where to start, this episode is for you. Today, we’re joined by Dianne Kosto, founder of SYMMETRY Neuro-Pathway Training and author of From Trauma to Triumph: One Mom’s Mission with Neurofeedback. Dianne will un…
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In this episode of Parenting Teens with Dr. Cam, we dive deep into the challenges that working moms face in balancing personal goals with raising teenagers. Dr. Cam is joined by Heidi Schalk, a business strategy coach, author, and speaker who specializes in empowering women to achieve their goals while maintaining family life. Heidi shares her insp…
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Parenting is tough enough without the weight of unhealthy generational patterns. In this episode, we're joined by Cari Fund, an expert in breaking the cycle of toxic parenting. Cari shares powerful insights on how harmful parenting habits can be passed down, often unknowingly, and how to take the steps needed to break free. If you’ve ever felt trap…
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How to Build Mutual Trust with Your Teen: Practical Tips for Stronger Relationships with Kristen Duke
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Are you struggling to connect with your teen? It might feel like your efforts to build trust and communication are falling short. In this episode, Dr. Cam is joined by Kristen Duke, a trusted mentor who specializes in helping parents navigate the challenges of raising teens. Kristen shares valuable insights into common pitfalls parents face in thei…
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Breaking Free from the Overparenting Trap: How to Raise Independent, Resilient Teens with Julie Lythcott-Haims
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In today’s high-pressure world, teens are expected to excel in academics, extracurriculars, and beyond. Parents, driven by love and fear, often take on their children’s stress in an attempt to ensure their success. But what if this well-intentioned involvement is actually doing more harm than good? In this episode, Dr. Cam welcomes bestselling auth…
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In this crucial episode, Dr. Jessica Rabon, a licensed clinical psychologist specializing in pediatric psychology, joins Dr. Cam to discuss an incredibly important topic: spotting teen suicide risk. With suicide being the leading cause of death for youth ages 10-24 in the U.S., this episode will help parents recognize warning signs, have open conve…
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In today’s episode, we dive deep into Teen OCD with Natasha Daniels, an experienced anxiety and OCD therapist who has been helping families navigate these challenges for over two decades. Natasha is also the creator of AT Parenting Survival and the host of the AT Parenting Survival Podcast. With both her clinical expertise and personal experience r…
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Ever wonder why your once bright and enthusiastic child now seems overwhelmed, stressed, and constantly down on themselves? You're not alone. Research shows that nearly 80% of teens struggle with negative self-talk, and it affects their confidence, academic performance, and overall well-being. In this episode, we chat with school psychologist and t…
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Are you struggling to raise a teen who can cope with life's challenges? In this transformative episode, Dr. Caroline Leaf, a clinical neuroscientist, bestselling author, and expert in mental health and resilience, shares invaluable insights into how to build emotional resilience in teens. Dr. Leaf is the host of the popular podcast Cleaning Up Your…
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Did you know that according to SAMHSA, over 1.7 million adolescents aged 12 to 17 in the US have a substance use disorder? It's a staggering statistic that underscores the critical need for effective interventions and support systems for our teens. As parents, it's essential to equip ourselves with the knowledge and tools to navigate this complex i…
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Have you ever felt at a loss when faced with your teen's rude behavior? Moments where your requests are ignored, or they respond with sarcasm or eye-rolling? If this sounds all too familiar, this episode is for you. In this episode, Dr. Cam is joined by Brooke Romney (@brookeromneywrites), the best-selling author of 52 Modern Manners for Today's Te…
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Does your teen display repetitive behaviors like excessive hand washing or hair picking? Are they battling against intrusive thoughts they can't shake off? If so, this episode is for you. These behaviors may signal Obsessive-Compulsive Disorder or OCD, a condition impacting around 1 in every 100 children and teens. In this episode, I’m joined by Ki…
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Are you one of the many parents grappling with the challenge of getting your teenager to sleep? You're not alone. Studies show that approximately 70% of teenagers are sleep-deprived. This lack of adequate rest not only impacts their academic performance but also their physical and mental health. To shed light on this issue, Dr. Cam talks with Dr. A…
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Are you feeling overwhelmed by the daunting task of navigating the college application process for your teen? Wondering how to find the perfect fit without breaking the bank? Then this episode is for you. Stay tuned as we dive into expert advice on finding, applying to, and paying for college. Our special guest, Dr. Pamela Ellis, MBA, PhD, aka The …
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In this episode we tackle a common challenge that many parents face: How to help our teens develop a strong sense of self-worth and confidence in a world that often seems designed to chip away at it? Dr. Cam is joined by Phinnah, a seasoned family coach with over a decade of experience transforming family dynamics by strengthening parent-child rela…
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As parents of teens, we’re constantly dealing with a whirlwind of emotions, responsibilities, and expectations that seem to never let up. Whether it's the stress of school, the drama of social life, or just trying to keep their screen time in check, the struggle feels endless. That's why I'm really excited to have Sheryl Gould, the founder of the i…
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As parents, we strive to equip our teens with the skills they need to thrive independently. But many of us worry that they won't learn to make wise decisions, regulate their emotions, or reach the necessary maturity needed to survive in the wild on their own. Fortunately, we have Kim Muench, a certified Conscious Parenting Coach and founder of Real…
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As parents, one of our biggest concerns is the impact of social pressures and expectations on our teens' body image. If you’re concerned about your teen’s eating habits, self-care, and self-esteem, you’re in the right place. In this episode we tackle this critical issue with Dr. Francis, a licensed professional Counselor and the founder and owner o…
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