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内容由Dr. Cam提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Cam 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Raising Mentally Tough Teens with Chad Metcalf

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Manage episode 420755109 series 2828146
内容由Dr. Cam提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Cam 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Episode Summary

You've likely heard that building resilience in your teen is crucial—it's not just about protecting them from mental health challenges but also setting them up for success and happiness.

In this episode, Dr. Cam is joined by special guest joining, Chad Metcalf. Chad is not only an entrepreneur and author but also a former Navy SEAL who understands the essence of mental toughness. He gives us parents some practical strategies to nurture our teens resilience, confidence, and other skills essential for navigating life's challenges.

Key Takeaways
  • Allowing kids to fail and learn from their mistakes is crucial for building resilience.
  • Parents should provide guardrails while allowing their children to experience the consequences of their actions.
  • Modeling resilience and pushing through challenges is important for parents to do.
  • Encouraging skill-based pursuits helps kids discover their strengths and interests.
  • Responding to failure in a supportive and constructive manner is key. Recognize and celebrate your child's efforts to push through challenges, regardless of the outcome.
  • Embrace failure as a learning opportunity and use it to gain new knowledge and skills.
  • Encourage self-discovery and mastery-based learning in your child's education.
  • Use the urgent-important matrix to prioritize tasks and goals.
  • Create an environment where your child feels supported and empowered to learn and grow.
Meet Chad Metcalf

Entrepreneur, author, and former Navy SEAL. He's a guy who knows how to take on big challenges with pinpoint precision and dedication. His unwavering pursuit of excellence has not only served as an inspiration to countless individuals but has also fueled a remarkable journey, brimming with diverse accomplishments. But Chad's journey has had its share of twists and turns. At one point, he even tried to make it onto the PGA Tour. But guess what? He hit a financial roadblock not once, not twice, but three times! Still, his story is a shining example for anyone facing mental hurdles.

Chad writes books to share his hard-earned wisdom with others, helping them fast-track their path to a strong mindset and success.

Right now, he's on a mission to assist people in finding their life direction and making the most of their natural talents. Want to learn how to figure out your own path and start living a meaningful life? Chad's got the inside scoop!

Connect with Chad

Facebook | Instagram | LinkedIn | TikTok

Connect with Dr. Cam

Instagram | TikTok

Resources Mentioned in This Episode

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Spotify. You can also subscribe from the podcast app on your mobile device.

  continue reading

225集单集

Artwork
icon分享
 
Manage episode 420755109 series 2828146
内容由Dr. Cam提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Cam 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Episode Summary

You've likely heard that building resilience in your teen is crucial—it's not just about protecting them from mental health challenges but also setting them up for success and happiness.

In this episode, Dr. Cam is joined by special guest joining, Chad Metcalf. Chad is not only an entrepreneur and author but also a former Navy SEAL who understands the essence of mental toughness. He gives us parents some practical strategies to nurture our teens resilience, confidence, and other skills essential for navigating life's challenges.

Key Takeaways
  • Allowing kids to fail and learn from their mistakes is crucial for building resilience.
  • Parents should provide guardrails while allowing their children to experience the consequences of their actions.
  • Modeling resilience and pushing through challenges is important for parents to do.
  • Encouraging skill-based pursuits helps kids discover their strengths and interests.
  • Responding to failure in a supportive and constructive manner is key. Recognize and celebrate your child's efforts to push through challenges, regardless of the outcome.
  • Embrace failure as a learning opportunity and use it to gain new knowledge and skills.
  • Encourage self-discovery and mastery-based learning in your child's education.
  • Use the urgent-important matrix to prioritize tasks and goals.
  • Create an environment where your child feels supported and empowered to learn and grow.
Meet Chad Metcalf

Entrepreneur, author, and former Navy SEAL. He's a guy who knows how to take on big challenges with pinpoint precision and dedication. His unwavering pursuit of excellence has not only served as an inspiration to countless individuals but has also fueled a remarkable journey, brimming with diverse accomplishments. But Chad's journey has had its share of twists and turns. At one point, he even tried to make it onto the PGA Tour. But guess what? He hit a financial roadblock not once, not twice, but three times! Still, his story is a shining example for anyone facing mental hurdles.

Chad writes books to share his hard-earned wisdom with others, helping them fast-track their path to a strong mindset and success.

Right now, he's on a mission to assist people in finding their life direction and making the most of their natural talents. Want to learn how to figure out your own path and start living a meaningful life? Chad's got the inside scoop!

Connect with Chad

Facebook | Instagram | LinkedIn | TikTok

Connect with Dr. Cam

Instagram | TikTok

Resources Mentioned in This Episode

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Spotify. You can also subscribe from the podcast app on your mobile device.

  continue reading

225集单集

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