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I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
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The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable lifestyle changes. They will maximize your health by teaching you about nutrition, sustainable food plans, supplementation, gut health, the microbiome, probiotics, gastrointestinal issues, GI topics and much much more to reach your health goals.
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Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In ...
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This podcast is for men and women between the age of 25-60 who are struggling with digestive issues, who are frustrated and have been to different doctors but have not found 100% solution to their gut problems. This podcast is for people who have tried various ways to solve their gut issues without much success and have been still looking for answers to their problems. This podcast will help you stay motivated to take right actions to feel better. A podcast that helps you uncover the root ca ...
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The Gut Health Podcast

Kate Scarlata and Megan Riehl

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每月
 
The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions o ...
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If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloating, Gut Health, Functional Medicine

Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

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每周
 
Natural Gut Health Strategies for Chronic Bloating & Constipation Do you want to be able to poop everyday like a normal person? Are you ready to feel confident that your body will feel and LOOK consistent - every single day? Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication? Do you want to save time and money with natural constipation and bloat relief remedies that you know WORK before you even try them? In this podcast, you will find gut ...
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Made To Be Thriving - Faith, Gut Health & Non-Toxic Living for Busy Women Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness? Struggling with knowing where to even begin or have no idea what your next steps are that will actually start helping you feel better? Have you been told there’s nothing wrong with you, but you know deep down that’s not true? Maybe you’ve received a diagnosis and thought that’s the end, this is just how life is for you now…. Friend, I’m ...
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Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more! Kate is a Registered Dietitian, Personal Trainer, Yoga Teacher, and life coach helping people resolve frustrating symptoms with specialized labs and personalized nutrition planning. She shares o ...
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This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array ...
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The Healthy Gut

Rebecca Coomes

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每月
 
Presented by Rebecca Coomes, The Healthy Gut Podcast discusses all aspects of gut health, with a particular focus on Small Intestinal Bacterial Overgrowth. It features interviews with a wide range of leading gut specialists, and real-life stories of people who have treated their gut to transform their health. Whether you’re a person with SIBO or other digestive health issues, a parent, partner or friend caring for someone experiencing issues, or you just want to learn more about gut health i ...
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If you are feeling lost in the maze of fad diets and conflicting health advice? Welcome to the go-to podcast for simple solutions for those stuck, frustrated and given up hope of ever reaching their health and weight loss goals. It’s time to reclaim your health with the perfect blend of simplicity and science. Hey there, my friend! I see you navigating the chaos, feeling tired, achy, stressed—just downright frustrated with life’s demands. It’s as if you’re drowning, and the last thing you ne ...
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Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and comp…
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Hot Topic Alert! We're going to talk about two of the most common reasons why so many are not making the progress in their health they desire. How can we overcome this? That's what we are talking about today. - Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget and h…
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When my client Ti came to me, she was dealing with bloating, constipation, brain fog, bad breath, and water retention that didn't improve no matter WHAT she tried. She'd already tried the gluten free diet, elimination diet, magnesium, prune juice, doctor visits, and an herbal remedy to heal her constipation, but NOTHING was healing her gut long-ter…
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Feeling overwhelmed by conflicting nutrition advice? This episode cuts through the confusion surrounding protein and heart health. We debunk a recent study claiming high protein diets cause cardiovascular disease, revealing the flaws in its methodology. Protein isn't the villain it's sometimes made out to be. Dive deep into the science-backed benef…
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In this episode of the Gut Health Dialogues Podcast, Alyssa explores a client's triumph over digestive issues post-gallbladder removal, shedding light on the significance of holistic approaches in reclaiming gut health. Angie shares her challenges with conventional treatments and misdiagnoses, emphasizing the frustration of ineffective solutions an…
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Prepare to transform your gut health knowledge as we navigate the sometimes "colorful" details and scientific facts all about bowel movements. That's right, we are talking all about poop with our special guest, renowned Mayo Clinic (in Jacksonville, Florida) gastroenterologist, Dr. Jami Kinnucan. She is an expert in inflammatory bowel disease, amon…
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In this revolutionary episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, converses with Gut Microbiologist and Microbiome expert Dr Jelena Vulevic on Prebiotic supplementation (Beta GOS), and about her ground breaking research into delaying ageing and addressing hormonal and skin issues using …
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In this episode of Your Gut Health Puzzle made Simple, our special guest Kylie Pinwill, a clinical nutritionist with over two decades of experience in the health and fitness industry, delves into the intricate relationship between hormones, digestion, and overall well-being, particularly focusing on women in their 40s, 50s, and beyond. Discussion H…
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Would you love to see a program or service that meets you where you are, that you can actually fit in your busy schedule, your budget and help you make real progress? Complete this survey for us to help us know exactly where your needs are. As a thank you for your time, you currently have an opportunity to get a FREE 15-20 consultation too!! - Spri…
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This episode of the Gut Health Dialogues Podcast highlights a client's journey to overcome gut health challenges with personalized dietary adjustments and herbal supplements. Samantha recounts her postpartum struggle with severe stomach pain and frustration with inconclusive medical tests. Alyssa and Samantha discuss the significance of tailored di…
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If you are struggling with brain fog or chronic fatigue, you know that making decisions is significantly harder when you have brain fog. That's why, on today's episode, I'm sharing with you my top 5 tips for making decisions with brain fog. Life doesn't stop just because you're not feeling well, so these tips are designed to help you make the best,…
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Are you feeling lost in the sea of influencer diets? This podcast is for you. Are you struggling to follow the latest influencer diet trends? Feeling frustrated and confused? You're not alone. This episode discusses the dangers of comparing yourself to others, especially when it comes to health and fitness. It emphasizes the importance of: Realisti…
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In this revolutionary episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, converses with Gut Microbiologist and Microbiome expert Dr Jelena Vulevic on Prebiotic supplementation (Beta GOS), and about her ground breaking research into delaying ageing and addressing hormonal and skin issues using …
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Understanding and setting priorities so that your health actually improves. This is a struggle for so many, with all the things life throws us. We easily find ourselves too busy for even the most important things in life, sadly health is often one of those. I see too many potential clients who realize they just aren't ready to get the help they nee…
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Do you have difficulty recalling words or names of people you know? Is your thinking slower than it used to be, and it feels like you're walking through a pool of molasses? Or do you have memory or decision problems, making it hard to complete your grocery list or make a decision between two options? If so, you have many common brain fog symptoms. …
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Tired of yo-yo dieting and chasing short-term results? This episode dives deeper than just weight loss, exploring how to support your body and improve overall health at any age. We discuss: Shifting the narrative: Moving beyond weight loss as the sole solution to health issues. Understanding the body's changes: Recognizing that your body reacts dif…
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The most exciting thing is when a client experiences an incredible amount of improvement by just implementing foundational steps. Completely unaware through NO fault of their own, but such relief when they discovered it wasn't something super complicated going on. This is not everyone's story, BUT for many it is that simple, they just need the righ…
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You're going to want to get your notebook ready for this one! What are your weekends being used for? Recharging, relaxing, or catching up on all the things. It's so easy to add more stress and overwhelm to our body, impacting our digestive system without realizing it. So let's take some steps to help us establish healthier weekend routines that sup…
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For the last 3 years, the Better Belly Podcast has put its sole focus on creating episodes around bloating, constipation, and associated gut health problems. Today, I'm making an announcement that is going to change everything. What caused this change? What does it mean for future podcast episodes? How can you still get amazing constipation podcast…
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Have you or someone you know been under the false impression that a healthier lifestyle means you just eat salads? I hear that as a response all the time. This is what's wrong with our world today in regards to what a diet is supposed to look like and what making healthier choices overall looks like. Do you feel overwhelmed wondering where to even …
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Ever wonder if your weight is just a number? This episode goes beyond "calories in, calories out" and explores the deeper roots of weight issues. We Discuss: Hidden culprits: How hormones, gut health, genetics, medications, and even chronic health conditions can impact your weight. More than just food: The role of stress, sleep, emotional eating, a…
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As I was reading a devotional today, the topic seem to fall in perfect timing. That's just like the Lord. Perfect timing to tie into our last episode. Wherever you are at in your health journey, I challenge you to take some quiet time with the Lord to determine when you need to take the next step and with whom He is placing in your path to help. So…
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One of the most common patterns I hear from clients coming into my office is women in their 30's+ telling me: "All my symptoms started or got significantly worse after having child # __." When they come in, they're dealing with symptoms of brain fog, weight gain, anger & irritability, low libido, weak muscles, fatigue, insomnia OR wanting to sleep …
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In this episode of Your Gut Health Puzzle made Simpe, we dive deep into the world of spices and their incredible potential to enhance gut health. Join us as we uncover the secrets of five mighty spices—ginger, garlic, black cumin, turmeric, and cinnamon—and explore their profound impact on digestion, inflammation, and overall well-being. Segment 1:…
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This episode delves into the crucial difference between treating symptoms and addressing root causes for optimal health. Host dives deep into why focusing solely on symptom relief often leads to recurring issues and emphasizes the importance of uncovering the underlying reasons behind your discomfort. Key Points: Symptoms: Manifestations of interna…
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An exciting treat for you in this episode! My friend Kori Messer from "Treasured Momma" is bringing us some encouragement as we navigate our health challenges. Reminding us that our best partnership and advocate is with the Holy Spirit. Take a break from what you're doing and listen in to Kori's message for us. I pray you are as blessed as I am to …
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Are you tired of the yo-yo effect of dieting? Ready to break free from restrictive rules and guilt-trips around food? This episode is for you! Join me as we explore the concept of "life after a diet." We'll dive into: Why diets fail: Learn about the pitfalls of diet culture and dogmatic approaches to eating. Finding your healthy balance: Discover h…
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With all the influencers, practitioners, coaches, and overload of information, it can be easy to get overwhelmed. We live in an information overload time with the internet. It is both a blessing and a source of anxiety when navigating your health. There are many great practitioners and coaches out there, along with those just sharing their own pers…
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When my client Emily came to me, she had a serious case of SIBO that she could NOT get rid of. Prior to seeing me, she had tried what felt like EVERYTHING to get rid of her SIBO: expensive SIBO diets, antibiotics, probiotics, and dozens of doctor visits - and nothing helped. However, in just 3 months on my natural protocol for SIBO, she had put her…
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Do you have days where you just feel TIRED? You aren't yourself, you aren't motivated, you just don't have any energy? This is a struggle I've faced as well. I once was struggling each day in survival mode and have improved significantly to the point these flare-ups are not nearly as consistent or as often as they were. You can get there too! First…
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Are you curious about the ketogenic diet but overwhelmed by conflicting information? This episode explores the truth behind the keto diet, separating fact from fiction and dispelling common myths. Key Points: The ketogenic diet is a low-carb, high-fat diet that puts your body in a state of ketosis, using fat for fuel instead of glucose. Contrary to…
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When Kate Scarlata's health teetered during a precarious pregnancy, it was a wake-up call to the importance of nutrition and digestion for gut health and beyond. However, at the time of that pregnancy, very little science-based nutrition support was offered. In today's episode, Kate, along with Dr. Megan Riehl, will guide you through the complex wo…
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Maybe you know all the foundational things you should be doing, BUT are you actually implementing consistently? This could be the missing piece, the game changer in your health journey. Feeling lost about where to even begin, or what to do next? Today we are talking about that possible missing piece of the puzzle that has had you wrapped up and ove…
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Join Alyssa in the Gut Health Dialogues for an extra special episode! Real clients share triumphs over chronic stomach pain and anxiety. Alyssa's guidance transforms Rachel’s life, offering confidence in food choices and a clear path to wellness. These testimonials are not just stories; they're the keys to unlocking vitality and balance. Tune in to…
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Join Alyssa, your guide to gut wellness, as she unveils powerful client testimonials in this special episode. Discover the inspiring journey of Alyssa’s client, Dennis, who conquered chronic stomach pain, anxiety around food, and the frustrating maze of misinformation. Alyssa's expertise transforms lives, offering personalized strategies that go be…
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Do you think you may have estrogen dominance? Do you have interstitial cystitis and you don't want to be stuck on medications your whole life or in constant pain every time you pee? Do you think or know you have mold toxicity? (Or are wondering - "what the heck? Why should I care about mold toxicity?") Or - do you think or know you have SIBO and ar…
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If you're feeling frustrated by unyielding weight despite your best efforts while battling digestive issues, this episode is for you. In this episode of the Gut Health Dialogues, we’re spilling the beans on the gut mystery that’s affecting your weight – metabolic endotoxemia. You will: Learn how dysbiosis and leaky gut play a role in inflammation, …
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In this episode of “The Gut Health Dialogues” Podcast, Alyssa explores the relationship between Irritable Bowel Syndrome (IBS) and Small Intestinal Bacterial Overgrowth (SIBO). If you're dealing with tummy troubles or want to understand more about IBS and SIBO, this episode is for you. Alyssa simplifies complex ideas and offers practical steps to i…
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In this episode of Gut Health Dialogues, Alyssa takes a deep dive into the intricacies of the Low FODMAP diet, shedding light on the unique challenges faced, especially when dining out. The discussion centers around the complexities of adhering to the diet and finding suitable options, with a spotlight on fast food choices. Episode Highlights Under…
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In this episode of the Gut Health Dialogues podcast, Alyssa tackles acid reflux with functional nutrition secrets. If you're tired of the "nothing's wrong" response from doctors and ready to reclaim control of your gut health, you're in the right place. Today, we're diving deep into functional nutrition for acid reflux – let's tame the fire togethe…
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In a weight-loss-focused world, Alyssa sheds light on the challenges faced by those dealing with IBS, SIBO, or autoimmune diseases. In this episode, Alyssa, a registered dietitian, tackles the often-neglected struggle of gaining weight with digestive issues. The episode offers practical tips for a gut-friendly approach to weight gain. Learn the art…
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In this episode of the Gut Health Dialogues, Alyssa, a seasoned dietitian, brings you real stories of triumph and transformation. Meet Lisa, who battled GERD, IBS, and immune responses for over 25 years. Desperation led her to Alyssa, challenging her reservations about care. Alyssa's holistic approach, focusing on mindset, mindful eating, and perso…
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Meet Marilyn, who battled severe digestive issues, confining her to her home. Alyssa's personalized approach, combining testing, supplements, and the FODMAP diet, brought rapid relief. Marilyn shares her journey from debilitating symptoms and depression to rediscovering joy in life. Don't miss the transformation – Marilyn now plans trips, enjoys no…
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In today's episode of Gut Health Dialogues, Alyssa delves into a crucial topic - how to effectively manage IBS flare-ups that may arise after indulging in holiday meals. With the holiday season often presenting challenges to dietary routines, Alyssa provides insightful tips and strategies to navigate these situations while maintaining gut health. E…
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Join me as I welcome Kim, co-founder of Functional Fitness Solutions, to discuss the importance of functional movement for overall health and well-being. Kim shares her insights on how to avoid injuries, improve stability, and alleviate common pains like lower back and shoulder discomfort. Here are some key takeaways from the episode: Functional mo…
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Waiting around isn't going to get you very far. It's time to take action if you are serious about wanting to get out of just surviving. There is hope that you can get better and feel better, but that isn't going to happen if you aren't willing to take action. It doesn't have to be complicated either. Let's dive into supporting your foundational hea…
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Dive into the world of prebiotics, probiotics, and postbiotics! Have you heard of prebiotics and probiotics, but postbiotics sound like a mystery? This episode explores the entire ecosystem within your gut and the powerful trio that keeps it balanced: prebiotics, probiotics, and postbiotics. Discover: What each of these terms means and how they fun…
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It's human nature for us to always have the "waiting for the perfect time" excuse. The truth is, the longer we wait to start making real changes, the worse our challenges get. We cannot improve our digestion and the endless list of symptoms that comes with that, if we aren't willing to implement real change now. We're diving into Nourish to Thrive.…
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When Eric came to me, he had been struggling with constipation, headaches, fatigue, insomnia, abdominal pain, and anxiety - ALL of his adult life! This caused him to spend less time with his family due to discomfort and gave him less energy to use to do his work as a teacher. Eric is now 50, and after 30 years of having these symptoms, Eric had gon…
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Welcome to another episode of "Your Gut Health Puzzle Made Simple." I'm thrilled to have Sydney Torres, a former certified nursing assistant turned certified Functional Nutrition Practitioner and Certified Bloodwood Specialist, as our guest today. Sydney is the founder of Balance Health Now, a virtual health clinic dedicated to helping people with …
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