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Discussing the important issues in gymnastics with respect to USA Gymnastics Region 5. The Region 5 Gymnastics Insider Podcast gives our media team a platform to give opinions on gymnastics coaching and training techniques, preview or recap gymnastics events, in depth interviews with coaches and athletes, and overall having an avenue to talk about the best sport in the world gymnastics and the best region in the country Region 5.
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must ...
 
A weekly social equity podcast dedicated to the shift from "Doing the Work" to "Being the Change". Laura, joined by the occasional guest(s), walks through current topics and events with a holistic step, focusing on the personal, communal, and global gymnastics performed to preserve the current social framework of whiteness. This space highlights whiteness at work in our daily lives collectively, and white culture/white people's alignment with/perpetuation of whiteness primarily. All isms/pho ...
 
Midknight Robin, Remi Marvin, Taqiy Abdullah-Simmons, and Kerry Adderly co-host this weekday gymnastics talk show, joined by regular contributors, analysts, and guests. The show includes weekly news, interviews with sports athletes, coaches, entertainers, and personalities, spirited debates, and an assortment of other topics.
 
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WATCH HERE Club Gym Nerd members can watch the podcast being recorded. [wcm_nonmember]Please login to your Club Gym Nerd account to listen and/or watch this episode. Not a member? Join here. THE HISTORY OF ROMANIAN GYMNASTICS This episode has been commissioned by Nico T.L., who requested an episode on the history of Romanian gymnastics, from the pr…
 
This is a previous podcast episode that explores the topic of anxiety. With everything that is going on in the world right now, we thought this episode could help through challenging times. We all as individuals will have moments in our life that we will experience anxiety. Do you have the tools to cope with your anxiety? Be aware, stay strong, and…
 
Today we have senior gymnast on the Florida gymnastics team, Leah Clapper on the show to discuss pre-season preparations, the growth she's experienced in her gymnastics career, and the launch of her board game, Balance Palace! Check out Leah's game Balance Palace: https://shopshinecreative.com/shop Thank you to our monthly Patreon supporters: Nick …
 
We had the pleasure of sitting down with the 2022 NCAA All Around Champion and soul piercing performer Oklahoma Senior, now grad student Anastasia Webb. We have a great conversation about her memories in Region 5, her experiences at Oklahoma, the origin of her gymnastics style that is not short of adjectives, the NCAA Championships and more. Anasta…
 
CARLY PATTERSON'S ALBUM: BACK TO THE BEGINNING This episode has been commissioned by "Just an Ordinary Girl Putting Up a Fight to Get Out of This Temporary Life," who requested an episode analyzing the music of 2004 Olympic Champion, Carly Rae Patterson and her 2009 album, Back to the Beginning. We answer important questions like, which song is a m…
 
This podcast episode is about being thankful. We give you three helpful tips to think about during this upcoming holiday season, starting with the Thanksgiving holiday. Make sure that you think about the things that are important to you! Put them first! You can make this season joyful and peaceful through the challenges. You got this! Remember the …
 
This podcast episode has an interesting discussion about unexpected changes. We ALL will experience unexpected things that will happen within our lives. It's important to react in a healthy and stress free manner through these situation. We give you three helpful tips on how to navigate through these unexpected changes and challenges that may happe…
 
THE TOM INTERVIEW Nicole Langevin interviewed Tom Forster, and Tom's performance left us...scratching our heads. We discuss: How he obviously hates this job and wishes he were coaching club instead Bold-faced lies about being asked for interviews/comment How *no one could POSSIBLY have predicted* the deductions the US team would receive at the Olym…
 
THE NADIA MOVIE Lies, lies, and more lies! For today's commissioned episode, we watched the 1984 made-for-TV movie Nadia, a Very Highly Extremely Unauthorized biography of Nadia Comaneci, and we seriously just can't with it. We discuss: Things that definitely 100% happened and aren't lies at all, like Bela Karolyi creepily discovering Nadia at rece…
 
This podcast episode talks about learning valuable lessons from children. We give you four valuable lessons that we, as adults, can learn from children. Children are incredible and we ALL can learn life lessons from them. Listen and enjoy life's experience from a child's eyes! --- Send in a voice message: https://anchor.fm/gymnastunitedinc/messageS…
 
MINI-COMMISSIONS HALL OF FAME Erin has commissioned us to bring back fluff pieces and reimagine the non-racist, non-condescending, non-awful versions we’d like to see. Obviously, we go right to Elena Produnova, Catalina Ponor’s closet, and lesbians. Nico asked us to discuss these So-bad-you-can't-look-away/best of floor routines from the 2000s, inc…
 
We have an important discussion about cultural differences and cultural awareness within this podcast episode. We give you three helpful tips to learn from cultural differences and cultural awareness. Have an open mind and an open heart to gain knowledge from other cultures. This is how we heal and grow from each other as a nation. Be vulnerable en…
 
Today we discuss our thoughts on Simone Biles Gold Over America Tour, as well as provide an update on the latest happenings within USA Gymnastics. Thank you to our monthly Patreon supporters: Kerry M, Cathleen R, Amy M, Lucy S, Jaclyn S, Bonnie R, Kevin K, Paul M, Mia A, Becca S, Nina L, D.F. Pendrys, Amy C, Blake B, Alainne E, RyeDawg, Faith M, Kr…
 
We have a conversation about CPR and First Aid on this podcast episode. Would you know what to do in an emergency? We give helpful tips for gym owners, coaches, and parents. Parents please ask questions regarding emergency procedures and who will be assisting with CPR and First Aid to your child. Safety is everything! Be proactive! Be prepared! ---…
 
This week we recap the 2021 World Championships and share our thoughts on the medal podiums, which included no gold medals for the U.S. women, but golds for Rebeca Andrade, Angelina Melnikova, Murakami Mai, Wei Xiaoyuan, and Ashikawa Urara! Thank you to our monthly Patreon supporters: Kerry M, Cathleen R, Amy M, Lucy S, Jaclyn S, Bonnie R, Kevin K,…
 
Today, our immediate reactions after watching the final competition at the 50th Artistic Gymnastics World Championships including beam and women's floor; men's vault, p-bars and high bar: World and Olympic Rebeca Andrade (BRA) in the beam final Battle P-Bars and vault with 2019 floor world champion from the Philippines, Carlos Yulo, USA's Yul Molda…
 
Today, our immediate reactions after watching: Rebeca Andrade (BRA) Battle Pommel with Alec Yoder, Stephen Nedoroscik Elza Geurts (NED)!!!!! World All-Around Champion Angelina Melnikova (RUS) Wei Xiaoyuan (CHN) Carlos "Are You Kidding Me" Yulo! (PHI) Italian Domination and Finish a surprise! Plus an epic fight about ties and E scores. BONUS CONTENT…
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
 
Today, our immediate reactions after watching: Tokyo Olympic Champion Hashimoto Daiki (JPN) falls to new all-around world champion, snubbed Chinese Olympic Trials winner, Zhang Boheng (CHN) The fight for third between eventual bronze medalist Ilia Kovtun (UKR); Yul Moldauer (USA), Shi Cong (CHN) and Adem Asil (TUR) Plus allll the Khorkina sighting …
 
Today, our immediate reactions after watching: Olympic all-around bronze medalist, Angelina Melnikova (RUS) USA's Leanne Wong and Kayla diCello Khorkina and the robot medal deliverer Russia's Vladislava Urazova Wei Ziaoyuan (CHN) France's Carolann Heduit and Celia Serber after her scary fall on beam in qualifications Filipa Martins of Portugal Hist…
 
Today, our immediate reactions after watching Japan's two Olympic Champions King Uchimura Kohei and Hashimoto Daiki compete in front of a sold out home crowd. Plus defending world high bar champion, Arthur Nory (BRA), USA's battle pommel horse between Alec Yoder and Stephen Nedoroscik with Donnell Whittenburg joining the Dragulescu vault-a-thon; Yu…
 
We have a great discussion about hard work within this podcast episode. We give you three MUST HAVES on being a hard worker throughout your life. Working hard should be in all aspects within your life. At the end of the day, you make the choice to your future on what you want in life. Remember, you either work hard or go home! --- Send in a voice m…
 
Today, our immediate reactions after watching the end of women's qualifications with Andrade and Melnikova plus the beginning of men's qualifications! Plus Konnor McClain recently recovery from COVID and Igor Radivilov's grip situation on rings vs the grip break rules. BONUS CONTENT: Behind The Scenes Behind The Scenes is a live Q&A podcast just fo…
 
Today, our immediate reactions after watching the first day of women's qualifications, including China, Great Britain and Becky Downie's revenge tour, Italy, Netherlands with Elze Geurts in first place on vault, USA's amazing comeback from podium training and DiCello hitting bars without a one touch, Canada, Japan, Germany, France and Romania. BONU…
 
This week we are joined by 2012 Olympic gold medalist and Arkansas gymnastics head coach Jordyn Wieber to talk about her journey to becoming a head coach at such a young age and how her experiences in the sport have shaped the coach and person she is today. We also talk about her recent engagement to 2016 Olympian Chris Brooks! Worlds TV Schedule: …
 
Today, our instant takes immediately after watching day the third day of podium training, including the Japanese men, Carlos Yulo, USA and the three gymnasts who may be out of the competition. BONUS CONTENT: Behind The Scenes Behind The Scenes is a live Q&A podcast just for club gym nerd members! We’re providing daily coverage after each day of com…
 
Today, our instant takes from watching day the first day of podium training, which featured USA, Romania, Japan, Ukraine, Germany BONUS CONTENT! BTS is a live Q&A podcast just for club gym nerd members! We’re providing daily coverage after each day of competition plus podium training days during the 2021 World Championships in Kitakyushu, Japan! It…
 
This podcast episode has a discussion about protecting your energy and inner peace. Your energy and your peace is apart of survival! Treasure it and hold it dear to your heart. Save your energy and peace for people, places, and things that you value. You matter! Always protect yourself and your space! --- Send in a voice message: https://anchor.fm/…
 
US WOMEN'S SELECTION PREVIEW First, we preview the US women's team camp, are disgusted by the selection criteria, and make the case for each of the athletes attending. And since there are only six people trying for four spots...everyone has a shot! Ciena Alipio, Kayla DiCello, eMjae Frazier, Olivia Greaves, Konnor McClain Leanne Wong. WORLD CHAMPIO…
 
We have an interesting conversation on this podcast about how poor leadership can be very destructive, and change your life in a negative way. Choose to be involved with positive leadership. At the end of the day, you make the choice of who you surround yourself with. Protect your peace and your mental health! Stay strong and be empowered by strong…
 
Our podcast episode has a discussion about finding positive role models. We believe if you're young or old, you should have positive role models throughout your life. Embrace and learn from other people's experiences that can influence your life for the better! Live, learn, and become better, that's what strong and successful people do! Cheers to p…
 
The Tour Spencer has now seen the Simone's Gold Over America Tour (GOATour )and he and Jessica have an...um, well...let's say difference of opinion about pretty much everything about it Spencer discusses typos, what constitutes cutesy nonsense, and the difference between gymnastics and acting Jessica cries about how the tour is changing the world o…
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
 
We have an interesting conversation about coping through frustration during this podcast episode. We give you four helpful tips on coping through frustration. Stay positive and know that you can cope, and become a stronger person through frustration! Remember to stay focus and always pursue your goals no matter the frustrations through the journey!…
 
Club Gym Nerd members can watch the podcast being recorded and see video clips of the gymnastics while we discuss. Please login to your Club Gym Nerd account to listen and/or watch this episode. Not a member? Join here. GOATour Rehearsal Jessica went to rehearsals for the tour and HAS to tell you about what she saw, how it's different from—and so m…
 
Today we talk college gymnastics! We provide updates on the new NCAA gymnastics programs, conferences changes, and more! In the second half of the episode we chat with rising junior on the Arizona State Gymnastics team, Hannah Scharf! Thank you to our monthly Patreon supporters: Kerry M, Cathleen R, Amy M, Lucy S, Jaclyn S, Bonnie R, Kevin K, Paul …
 
This podcast episode discussion is about embracing newness. We give you four encouraging ways to navigate through embracing newness within your life. Challenge and encourage your heart to try new things! Learn, grow, and mature into the person that you are meant to be! Explore your unlimited opportunities! --- Send in a voice message: https://ancho…
 
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