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Discussing the important issues in gymnastics with respect to USA Gymnastics Region 5. The Region 5 Gymnastics Insider Podcast gives our media team a platform to give opinions on gymnastics coaching and training techniques, preview or recap gymnastics events, in depth interviews with coaches and athletes, and overall having an avenue to talk about the best sport in the world gymnastics and the best region in the country Region 5.
 
A new spin on interviews. Host, Nicole Langevin, most known for her impact in the gymnastics world, gets her guests, ranging from Olympians to high profile personalities, to show a side of their personality not ever seen before. Whether surprising them with videos of themselves or throwing them into roleplaying games, guests are always faced with the question, "what makes you think..."
 
Our mission is to create happy, healthy gymnasts who know how to win! We are mindset coaches for competitive gymnasts. If you are a coach, a gymnast, or parent of a gymnast and are looking for your athletes to become mentally tough, compete with confidence, AND enjoy the journey... this podcast IS FOR YOU. If you want help applying the mindset training tools we teach, simply go to: gymnasticsmindsetacademy.com
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must ...
 
Midknight Robin, Remi Marvin, Taqiy Abdullah-Simmons, and Kerry Adderly co-host this weekday gymnastics talk show, joined by regular contributors, analysts, and guests. The show includes weekly news, interviews with sports athletes, coaches, entertainers, and personalities, spirited debates, and an assortment of other topics.
 
This podcast is brought to you by Head Over Heels Gymnastics. We are a UK based Gymnastics company who have a mission to make Gymnastics more accessible to those stuck on waiting lists or unable to afford classes. This podcast discusses all things Gymnastics so whether you're a coach, parent or even a gymnast yourself there's something for you to learn.
 
A weekly social equity podcast dedicated to the shift from "Doing the Work" to "Being the Change". Laura, joined by the occasional guest(s), walks through current topics and events with a holistic step, focusing on the personal, communal, and global gymnastics performed to preserve the current social framework of whiteness. This space highlights whiteness at work in our daily lives collectively, and white culture/white people's alignment with/perpetuation of whiteness primarily. All isms/pho ...
 
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show series
 
The second pillar of competing with confidence is learning how to deal with your emotions. Competition is full of strong emotions, and knowing how to deal with them - and how not to dread them will help your athlete tremendously in competition. Dealing with performance anxiety, overcoming fears and nerves, and being mentally tough is all about lear…
 
Register for the most unique virtual competition just for adults, JUST FLIP! Want to support the show so that we can continue bringing you great content? Check out our Patreon and support however you can: https://www.patreon.com/whatmakesyouthink See the full VIDEOS WE DISCUSS ON THE SHOW Learn more about Nicole or register for an event at: www.pre…
 
COLLEGE UPDATES In honor of Martin Luther King Jr. Day, a "Must Do Better" update on racism in gymnastics Thoughts on Florida's Equality Meet on ABC, what the broadcast did right and did wrong, and some interesting 10s that may or may not have been given out What happens when 4-year-olds have questions about gymnast butt cheeks and when Jessica get…
 
Week 2 of NCAA was pure chaos. We recap the top meets of the week, including performances from Suni Lee, Jade Carey and more! Thank you to our monthly Patreon supporters: Nick V, Kerry M, Cathleen R, Amy M, Lucy S, Jaclyn S, Bonnie R, Kevin K, Paul M, Mia A, Becca S, Nina L, D.F. Pendrys, Amy C, Blake B, Alainne E, RyeDawg, CookieMaster, Faith M, K…
 
The new Anastasia and the first college salute from Zivat, it's an A thru Z start to the 2022 NCAA season. We have new mounts, a collection of side somi's, the new EMU, Waligora, Podges, Hu, Rivers new faces and of course Claire Gagliardi looking for an Oscar. We discuss live stream commentary and R5 Alum Olivia Karas her first take on the new seas…
 
This podcast episode discusses imperfections. We talk about three key areas where imperfections can exist. Learn how to love yourself and give yourself grace through the challenges of life. Take one day at a time and be gentle to yourself. You are somebody! --- Send in a voice message: https://anchor.fm/gymnastunitedinc/messageSupport this podcast:…
 
We are focusing on building self-confidence this month. One area to do this is by teaching athletes to trust themselves. Sometimes we hear gymnasts say they are going for a skill, but then they don't. This is the opposite of self-confidence. Learning to trust yourself and do what you say you're going to do isn't always easy. Listen to our podcast t…
 
Register for the most unique virtual competition just for adults, JUST FLIP! Want to support the show so that we can continue bringing you great content? Check out our Patreon and support however you can: https://www.patreon.com/whatmakesyouthink See the full VIDEOS WE DISCUSS ON THE SHOW Learn more about Nicole or register for an event at: www.pre…
 
COLLEGE UPDATES Why Jessica has already declared Michigan the repeat national champion, and why all the cool kids are talking about San Jose State How Oklahoma and Florida committed to chaos in their opening meets The latest news in COVID cancellations and injuries Most Decorated Class of All Time Report: How Suni Lee, Leanne Wong, Riley McCusker, …
 
Normally, Friday podcasts are just for Club Gym Nerd members, who can watch the podcast being recorded and see video clips of the gymnastics while we discuss. In celebration of the greatest freshman class in the history of college gymnastics, today’s episode was live for everyone. The greatest freshman class of all time start their college gymnasti…
 
This is an important podcast episode to start off your NEW YEAR with a Bang! We give you three ways to help you accomplish your goals for this NEW YEAR of 2022. Listen and start now toward a powerful and successful year for your life! Make this year your VERY BEST! Cheers to 2022! Let's go! --- Send in a voice message: https://anchor.fm/gymnastunit…
 
Change is in the air! We have rebranded to Gymnastics Mindset Academy-- still the same great content that applies to everyone! We want to continue providing great value that anyone can use, while giving specific examples of how to use our tools to gymnasts and coaches of gymnasts. Join us this month as we give you some unique views on self-confiden…
 
Register for the most unique virtual competition just for adults, JUST FLIP! Want to support the show so that we can continue bringing you great content? Check out our Patreon and support however you can: https://www.patreon.com/whatmakesyouthink See the full VIDEOS WE DISCUSS ON THE SHOW Learn more about Nicole or register for an event at: www.pre…
 
Dr. Uncle Tim PhD, Spencer, Jessica and very special guest, 1992 U.S. Olympic medalist, Wendy Bruce Martin chat about the 1992 Olympics Games in Barcelona: The pre-Olympic Climate: How the end of the Cold War shaped the Games The media pressure on Kim Zmeskal and the heartbreaking life of Svetlana Boginkaya after the 1988 Olympics. Kim Kelly and th…
 
College Gymnastics is back and we are excited to bring you another season of the spine breaking coverage of our awesome Region 5 Alums. We highlight some of the new faces we are looking forward to seeing as well as some athletes we have yet to see compete in college. The Region 5 conference looks stronger then ever for this 2022 season and Region 5…
 
Here's another previous podcast episode that is we think that our audience should relisten to and enjoy again. We talk about working towards getting stronger through three key areas within your life. We all have areas within our life to improve daily. Think about what matters to you to fulfill a life of purpose. Choose healthy choices and healthy l…
 
Want to support the show so that we can continue bringing you great content? Check out our Patreon and support however you can: https://www.patreon.com/whatmakesyouthink See the full VIDEOS WE DISCUSS ON THE SHOW: https://www.youtube.com/whatmakesyouthinkpodcast "GYMNASTICS CONVERSATIONS" on YouTube: https://youtube.com/playlist?list=PLGI41zplyzEQV…
 
This week we discuss our thoughts on all of the top college gymnastics teams and give you our way to early predictions for the NCAA Championship. What are your thoughts? Michigan Gymnastics Video for Inside Gymnastics: Part 1: https://youtu.be/t5TS6fBl2yE Part 2: https://youtu.be/Vev2du9Bhl0 Thank you to our monthly Patreon supporters: Nick V, Kerr…
 
Here's another great podcast episode to listen to again! We have an intriguing conversation on conquering fear. We all need encouraging words to keep us pushing forward. We give you four helpful tips to conquer and soar through your personal fears. Get ready to soar like an eagle into this upcoming New Year 2022 that is approaching fast! You got th…
 
Want to support the show so that we can continue bringing you great content? Check out our Patreon and support however you can: https://www.patreon.com/whatmakesyouthink See the full VIDEOS WE DISCUSS ON THE SHOW https://www.youtube.com/whatmakesyouthinkpodcast "GYMNASTICS CONVERSATIONS" on YouTube: https://youtube.com/playlist?list=PLGI41zplyzEQVD…
 
GYMTERNET NEWS in 2022, USAG will hold women's camps at Stars in Katy TX, the gym owned by current developmental program coordinator Dan Baker. Is that a conflict of interest? And is that OK? We discuss, with a response from USAG. The survivors and USAG reached a $380 million settlement, which also contains critical nonmonetary reform commitments. …
 
Coach Claudia has owned and run Gym America for the last 45 years. She shares her thoughts and ideas with us on coaching, especially on how to have fun in the gym. We talk about different ideas for coaching and creating fun. She also shares about Balance Palace, a new board game for beam! https://shopshinecreative.com/shop. Then, we turn the conver…
 
Want to support the show so that we can continue bringing you great content? Check out our Patreon and support however you can: https://www.patreon.com/whatmakesyouthink See the full VIDEOS WE DISCUSS ON THE SHOW https://www.youtube.com/whatmakesyouthinkpodcast "GYMNASTICS CONVERSATIONS" on YouTube: https://youtube.com/playlist?list=PLGI41zplyzEQVD…
 
This is another podcast episode that we think our audience needs to listen to again and again. We will all have disappointments throughout our entire lives. We give you helpful tips on how to cope and persevere through them. Don't let your disappointments affect your destiny! You got this!! --- Send in a voice message: https://anchor.fm/gymnastunit…
 
SPITFIRE This episode has been commissioned by Cathleen, who told us we could do whatever we wanted, so obviously...it's Spitfire time. We recap the 1995 straight-to-VHS spy-nastics classic, complete with commentary from special guest, movie star Kristie Phillips! Why Spencer thought we actually got sent porn for a second Dying of a suitcase? How t…
 
See the full VIDEOS WE DISCUSS ON THE SHOW https://www.youtube.com/whatmakesyouthinkpodcast Want to support the show so what we can continue bringing you great content? Check out our Patreon and support however you can: https://www.patreon.com/whatmakesyouthink Apply to Sun Country Sports Center: www.suncountrysports.com/jobs "GYMNASTICS CONVERSATI…
 
Your gymnast has tried hard to think positively, to swap a thought, to believe something new. But they just can't seem to get there. On this week's episode we talk about the brain and WHY it is so hard to do. We also help you learn how to begin the process and how to help your gymnast. Beliefs that will help them overcome fear, manage their emotion…
 
Well, that didn't last long. We discuss Tom Foster's decision to step down as the high performance coordinator for USA Gymnastics. We also give you a little life update and share with you the stresses of filming our video with the University of Michigan. Check out part 1 and 2 of the Michigan video here: https://www.insidegymnastics.com/news-featur…
 
We thought that we should replay this previous podcast episode on suicide for our listeners. Suicide is sadly becoming more prevalent during this Covid-19 season and will be during this upcoming holiday season. We have a very important conversation about suicide prevention with Janiece Jenkins from Pope Counseling Center. She is a licensed Clinical…
 
This episode has been commissioned by the Courtney Bumpers Fan Club, where we discuss the college gymnastics things we don't talk enough—past, present, and future (?) Vault: Elites Could Never Edition, starring Kendall Whitman and Allison Zuhlke GymCastic Mythbusters: "Increasing difficulty requirements makes smaller teams less able to contend" A M…
 
See the full VIDEOS WE DISCUSS ON THE SHOW https://www.youtube.com/whatmakesyouthinkpodcast Want to support the show so what we can continue bringing you great content? Check out our Patreon and support however you can: https://www.patreon.com/whatmakesyouthink Apply to Sun Country Sports Center: www.suncountrysports.com/jobs "GYMNASTICS CONVERSATI…
 
The results that we get start with the things we believe. If you want your gymnasts to have great results, they have to learn how to believe something new. Tune in to learn not only how to swap a thought, but step by step how to believe that new thought for good. Your gymnasts can use this mindset training as they work to overcome fears, performanc…
 
WATCH HERE Club Gym Nerd members can watch the podcast being recorded. [wcm_nonmember]Please login to your Club Gym Nerd account to listen and/or watch this episode. Not a member? Join here. THE HISTORY OF ROMANIAN GYMNASTICS This episode has been commissioned by Nico T.L., who requested an episode on the history of Romanian gymnastics, from the pr…
 
This is a previous podcast episode that explores the topic of anxiety. With everything that is going on in the world right now, we thought this episode could help through challenging times. We all as individuals will have moments in our life that we will experience anxiety. Do you have the tools to cope with your anxiety? Be aware, stay strong, and…
 
Get tickets for the streaming event on December 4, 2021: https://www.stellartickets.com See the full VIDEOS WE DISCUSS ON THE SHOW https://www.youtube.com/whatmakesyouthinkpodcast "GYMNASTICS CONVERSATIONS" on YouTube: https://youtube.com/playlist?list=PLGI41zplyzEQVDLiHM-9j3268EFEo3nLx Want to support the show so that we can continue bringing you …
 
Cue Words can become a short hand code to powerful thoughts and emotions that will fuel your gymnast to perform at her best. Coaches can use this gymnastics mindset training tool to help your gymnasts overcome fear and create confidence in her skills for peak performance. Coach Ali and Coach Stacie talk in detail about how to help your gymnast find…
 
CARLY PATTERSON'S ALBUM: BACK TO THE BEGINNING This episode has been commissioned by "Just an Ordinary Girl Putting Up a Fight to Get Out of This Temporary Life," who requested an episode analyzing the music of 2004 Olympic Champion, Carly Rae Patterson and her 2009 album, Back to the Beginning. We answer important questions like, which song is a m…
 
This podcast episode is about being thankful. We give you three helpful tips to think about during this upcoming holiday season, starting with the Thanksgiving holiday. Make sure that you think about the things that are important to you! Put them first! You can make this season joyful and peaceful through the challenges. You got this! Remember the …
 
See the full VIDEOS WE DISCUSS ON THE SHOW https://www.youtube.com/whatmakesyouthinkpodcast "GYMNASTICS CONVERSATIONS" on YouTube: https://youtube.com/playlist?list=PLGI41zplyzEQVDLiHM-9j3268EFEo3nLx Want to support the show so that we can continue bringing you great content? Check out our Patreon and support however you can:https://www.patreon.com…
 
Affirmations are a popular tool to use with gymnasts to help them overcome fear and mental blocks, decrease performance anxiety and help in their mindset training. Used in conjunction with our other mindset tools, they can be very helpful in focusing your gymnasts brain on believing something positive about themselves. But used incorrectly, and the…
 
This podcast episode has an interesting discussion about unexpected changes. We ALL will experience unexpected things that will happen within our lives. It's important to react in a healthy and stress free manner through these situation. We give you three helpful tips on how to navigate through these unexpected changes and challenges that may happe…
 
THE TOM INTERVIEW Nicole Langevin interviewed Tom Forster, and Tom's performance left us...scratching our heads. We discuss: How he obviously hates this job and wishes he were coaching club instead Bold-faced lies about being asked for interviews/comment How *no one could POSSIBLY have predicted* the deductions the US team would receive at the Olym…
 
See the full VIDEOS WE DISCUSS ON THE SHOW https://www.youtube.com/whatmakesyouthinkpodcast "GYMNASTICS CONVERSATIONS" on YouTube: https://youtube.com/playlist?list=PLGI41zplyzEQVDLiHM-9j3268EFEo3nLx Want to support the show so that we can continue bringing you great content? Check out our Patreon and support however you can:https://www.patreon.com…
 
How can you help your gymnast overcome fear or a mental block with mindset training? Visualizing their future self is a powerful tool. It's also a powerful tool for you as a coach or to use with your whole team. When you tap into the imagination and visualize yourself as the person or the team who has already accomplished their dreams, the brain ca…
 
Today we have senior gymnast on the Florida gymnastics team, Leah Clapper on the show to discuss pre-season preparations, the growth she's experienced in her gymnastics career, and the launch of her board game, Balance Palace! Check out Leah's game Balance Palace: https://shopshinecreative.com/shop Thank you to our monthly Patreon supporters: Nick …
 
We had the pleasure of sitting down with the 2022 NCAA All Around Champion and soul piercing performer Oklahoma Senior, now grad student Anastasia Webb. We have a great conversation about her memories in Region 5, her experiences at Oklahoma, the origin of her gymnastics style that is not short of adjectives, the NCAA Championships and more. Anasta…
 
THE NADIA MOVIE Lies, lies, and more lies! For today's commissioned episode, we watched the 1984 made-for-TV movie Nadia, a Very Highly Extremely Unauthorized biography of Nadia Comaneci, and we seriously just can't with it. We discuss: Things that definitely 100% happened and aren't lies at all, like Bela Karolyi creepily discovering Nadia at rece…
 
This podcast episode talks about learning valuable lessons from children. We give you four valuable lessons that we, as adults, can learn from children. Children are incredible and we ALL can learn life lessons from them. Listen and enjoy life's experience from a child's eyes! --- Send in a voice message: https://anchor.fm/gymnastunitedinc/messageS…
 
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