Fitness, Family, Food and Football. The four F's rule Nick Hardwick's life, and now, the former Pro Bowl Center and San Diego Sports Radio Host will share these values with you. Join Nick for interesting discussions each week with compelling guests, old football stories and much more.
I am Chris Hardwick. This podcast used to be called Nerdist. Now it is not. It is still basically just me talking about stuff and things with my two nerdy friends Jonah Ray and Matt Mira when they’re available, and usually someone more famous and smarter than all of us. Swearing is still fun, so we still do that occasionally. I hope you like this new iteration which is the same as before, but if a name hangs you up unhealthily I’m sure you will not hesitate to unfurl your rage not only in th ...
Daily audio, including guest interviews from the Hardwick & Richards show on XTRA 1360 AM Sports.
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Unsealed: the letters of Bess of Hardwick


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Unsealed: the letters of Bess of Hardwick
University of Glasgow
Dukes and spies, queens and servants, friends and lovers - all of the Elizabethan world populates the letters of Bess of Hardwick. Bess herself wrote hundreds of letters throughout her life: they were her lifeline to her travelling children and husbands, to the court at London, and to news from the world at large.
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The Hardwick Life Podcast


Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Jeff Hurd. Jeff Hurd, is well known for being a strength coach for football including training Nick Hardwick. Coach Hurd is great at programming and maintaining relationships, hence why Nick and him are still in communication. In this podcast episode we discus…
Welcome back to another episode of the Hardwick Life Podcast. In today's episode we go over a concept a client and now friend of mine gave me for the beginning of the new year, and that is creating and/or manifesting a word of the year. Tune into the show to find out what my word of the year is. --- HIGHLIGHTS: New Year Word of 2023 Constructing go…
Happy New Year! Welcome back to another episode of the Hardwick Life Podcast. In today's episode Jayme and I go over what our New Year Resolutions and what that entails for the rest of the year! Watch and find out! --- HIGHLIGHTS: New Year Resolutions Not letting the holidays get your goals from getting attained What will Nick's word for the year b…
Welcome back to another episode of the Hardwick Life Podcast. In today's episode I talk about why you need sympathy and empathy when it comes to coaching. Watch and find out! --- HIGHLIGHTS: What the Hardwick Life Podcast Platform is about Social Media Fitness and Nutrition As a coach you need to have empathy and sympathy for your clients Don't aim…
Welcome back to another episode of the Hardwick Life Podcast. In today's episode I talk about what you learn from building a lego set...yes that's right! What life lessons can you possibly learn from building legos? Watch and find out! --- HIGHLIGHTS: Lessons learned with Legos Stop chasing the end and enjoy the process Do we need to give up becaus…
Welcome back to another episode of the Hardwick Life Podcast. In today's episode we go over the lessons I learned from coaching the last 6 months --- HIGHLIGHTS: Lessons learned in the last 5 months. Locker room chat. What should you be eating during your training phase? Excessive high leads to excessive lows Reward systems built inside of us --- V…
Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Ethan Suplee. Ethan Suplee (/suːˈpliː/;[1] born May 25, 1976) is an American film and television actor. He is best known for his roles in the films American History X, Remember the Titans, John Q, The Wolf of Wall Street, Without a Paddle, and several of Kevin…
Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Anna Lembke. Anna is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and comme…
Welcome to the Hardwick Life podcast with your host Nick Hardwick. We are joined by Jayme Hardwick. In this podcast episode we discuss: The highs and lows of football season The emotions of sports Lessons learned in Football and more! 📲Connect with Us: Website: www.trainlikealineman.com Nick's Instagram: https://www.instagram.com/nickhardwick/ Jaym…
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The Hardwick Life Podcast


Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Chris "Tex" McQuilkin. Tex is the Director of Training and Education at Power Athlete and the Co-Host of Power Athlete Radio. He is a Certified Health Education Specialist and Certified Strength and Conditioning Coach with over 15 years in the fitness industry…
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The Hardwick Life Podcast


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#147: Nutrition in Relation to Athletic Performance - The Science behind Body DEcomposition and REcomposition
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Welcome to the Hardwick Life podcast with your host Nick Hardwick. We are joined by Jayme Hardwick. In this podcast episode we discuss: Adjusting to one's nutritional goals based on physical/fitness goals they have Body decomposition and recomposition Alan Aragon Highlights Our kids and any type of apprehensiveness on them playing football 📲Connect…
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review (AARR) pro…
On this episode of #HardwickLife, Craig Siegel, Thought-Leader and Key-Note Speaker discuss: Balance and how different it is between each individual Being the weirdest guy in the room and how he loves it and uses it to his advantage Altering your thoughts and changing your identity Growing non-stop and being extremely empathetic - great quality for…
Welcome back to another episode of the Hardwick Life Podcast. In today's episode, Jayme and Nick discuss: Obsessions in fitness, health, and "clean eating" -- ALL or NOTHING The goal set for the long haul Know your limitations with your body Consistency and Frequency Over Intensity Jump in and listen to learn more! If you're interested in training …
Welcome back to a new season of the Hardwick Life Podcast! On today's podcast, Jayme and I discuss Health vs. Calories. What is the difference between eating healthy and eating according to your macros and the "if it fits your [calories]" Is too much healthy food bad for you? Example: is too much fresh fruit detrimental to your health? Jump in and …
On this episode of #HardwickLife, Annie Cooper, Personal Trainer, and Online Coach discuss: Working out as an outlet compared to a business Pushing past the harder levels to grow Growing up with a nutritionist mother and track and field coach father How Bodybuilding altered her Physical and Mental Mindset Starting her training fitness and how she w…
In this episode we discuss: Getting CSCS Certified Building a one-on-one training program Competitive outlets NFL Combine vs. Reality Finding your Superhero Power由Nick Hardwick
Learning the BioMechanics of Weight Training Efficiently from a Former Mr. Universe由Nick Hardwick
Al Madrigal talks to Chris about touring, building a fulfilling career, and, of course, parenting! Al’s new movie "Morbius" is in theaters April 1st and his comic book "Primos" is available right now! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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The Hardwick Life Podcast


Exercise for Easier Weight Maintenance由Nick Hardwick
Former NFL Player and Super Bowl Champion, Brad Johnson由Nick Hardwick
Exercising to lose more with the help of lose like a lineman由Nick Hardwick
Lose like a Lineman Testimonial由Nick Hardwick
In the studio with Shawn Finnegan, creator of Anchor Gym由Nick Hardwick
How to be sustainable with your fitness and health in all ages由Nick Hardwick
Coming in terms with age由Nick Hardwick
How can we do better? Ft. Trey Kaufmann from "The Mosaic Life Podcast"由Nick Hardwick
The tough times are the good times and the moment to GROW!由Nick Hardwick
The ups and downs of running a business, majority ups!由Nick Hardwick
Finding your High...physical High由Nick Hardwick
How to fall in love with movement and all the benefits it brings.由Nick Hardwick
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The Hardwick Life Podcast


Is Obsession Required (Or Desired) for Success?由Nick Hardwick
Should the Doctors cancel Joe Rogan?由Nick Hardwick
Knowing the difference between being hungry or just bored由Nick Hardwick
Cynthia Frelund is NFL Media's first analytics expert and can be seen across a variety of NFL Media shows and platforms由Nick Hardwick
David Dastmalchian and Chris catch up and talk about dealing with loss, addiction, and the importance of having an emotional support system. They also talk about "Dune", David’s comic book series "Count Crowley", and playing Polka-Dot Man in "The Suicide Squad"! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:…
The doctor who lifts, Spencer Nadolskly由Nick Hardwick
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The Hardwick Life Podcast


The Black Mock Turtleneck of Health and Wellness由Nick Hardwick
Getting ready for Raider Week由Nick Hardwick
New Years Resolutions由Nick Hardwick
Christina Ricci chats with Chris about how both their families are expecting babies soon (since this ep recorded, her baby was born! Congratulations, Ricci!!), how to negotiate device screentime with your kids, and what it was like to work on the new “Matrix” film. Her current show “Yellowjackets” on Showtime is amazing and “The Matrix Resurrection…
Karen David (Fear the Walking Dead, Once Upon a Time, Barry) chats with Chris about their mutual love of home renovation/restoration, how she's balanced careers in music and acting, and going from working on a Fairy Tale show to an Apocalypse show. Speaking of which, the mid-season finale of Fear the Walking Dead is Sunday, Dec 5 which you can watc…
Ron Funches is back on the podcast! He and Chris talk about voice-over acting, what video games Ron is currently playing and how he made his wrestling debut. Ron is currently on a terrific animated show called Poorly Drawn Lines (based on the popular webcomic) on FXX and Hulu! See Privacy Policy at https://art19.com/privacy and California Privacy N…
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The Hardwick Life Podcast


Should you buy a fitness tracker for the holidays?由Nick Hardwick
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The Hardwick Life Podcast


Welcome back to another BRAND NEW Season of the Hardwick Life Podcast.We are back fully focused with the healthy small break we took from the podcast and ready for an exciting new season of the Hardwick Life Podcast.Today, Jayme and I sat down and spoke about all the new exciting things such as:Being fully focused on new goals, especially with the …
Dick and Angel Strawbridge are a charming British couple who are on one of Chris & Lydia's favorite shows, "Escape to the Chateau", which follows them on their amazing journey to restore a centuries-old French chateau and turn it into a stunning home/B&B/events location. The show is the perfect cross of DIY art and engineering! Even if you haven't …
Danny Elfman has a terrific chat with Chris about their mutual love of Victorian-era taxidermy, how Danny made the jump from science to music in high school, the early days of Oingo Boingo, and making the shift from band to film scoring. There are some really great stories! Danny will be performing 2 shows at Banc of California Stadium in Los Angel…
Self improvement = happinesss由Nick Hardwick
Stanley Tucci chats with Chris about the process of getting dual Italian citizenship, how life can be viewed experientially through the food we eat, and his battle overcoming cancer. Stanley's new memoir "Taste: My Life Through Food" is available in bookstores now! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt…
Today on the Hardwick Life Podcast we go over Female Weight Loss.We go over:The difference between a health concern of losing weight...and the reality of losing weight for vanity reasons.Principals that are similar between men and womenand the cycles that affect womenFollow along to listen to the top 10 tips we have to make our marriage successfulP…