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Join Nicole Spencer, Founder of Authentic Conversion, who as a fitness pro herself, has started, built, and sold her own fitness coaching business, and now helps other health and fitness coaches do the same. The key differentiator… Nicole helps you grow and scale your online coaching business organically - using completely authentic marketing systems including powerful content creation and proven online marketing strategies that don’t rely on ads to get that content in front of your soulmate ...
 
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
 
The Health + Hustle Podcast is all about living your best life, and leaving this world a little better than we found it. Join me each week for interviews with world-renowned experts on the topics of health, nutrition, personal development, non-toxic and eco-friendly living, fitness, and so much more. I also drop masterclasses on specific health topics so you can learn about complex health issues, in a simple and easy-to-understand way. The shows are always fun, enlightening, and insightful, ...
 
Miracles and Wellness podcast will motivate, give advice and help transform your mind, body, and spirit. Clarissa Booker is a holistic life and wellness coach with many years of experience in various areas. Different aspects of wellness are covered including holistic health, self care, mindfulness, meditation, personal development, and how your wellbeing is connected. How nutrition and eating certain foods can help with health concerns and increased energy. Reducing stress and anxiety and be ...
 
The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
 
Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a bypr ...
 
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
 
Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
 
Hi, I am Harrie, your resident fitness nerd, and, with my good friend Ben, I will be taking you into the crazy world of the fitness lifestyle. In our pilot episode, our topic is on our experiences of the fitness industry and competing in competitions. This eye opening experience will pave the way for us to help you understand more about the world of fitness and, hopefully help you achieve your fitness goals. We are going to try and explore every area of fitness and any questions you will hav ...
 
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show series
 
When you have limited time for exercise, how do you get more bang for your buck? Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast episode. Topics Discussed in this Episode: How you can get more from doing less and what science tells us about it Figuring out your fitness goals Key Takeaways: It's…
 
Through years of experience coaching clients herself, Nicole has come to realize one very important thing about running an online business: Nothing else will matter if you haven’t got your finances and money-making goals in order. So in this episode, she will be sharing how to re-evaluate your mindset around money and explaining the key questions t…
 
Today we are talking fitness, nutrition, getting the appropriate lab testing, and even stress and mom guilt In today’s episode, you are going to learn why your goal of being ripped and shredded like your favorite social media influencer 365 days a year may not be sustainable for your long-term health. You are also going to learn why your standard l…
 
How do you talk to yourself when you are triggered? Have self compassion even when you are not in your most loving state. We all have different ways to cope when we are not in our resourced self. Here are some ways to help you have self compassion for yourself. Don’t judge yourself. Pray for guidance Check in with yourself The 4 S’s to self regulat…
 
Kaye is an entrepreneur, facilitator, speaker, women’s leadership and life coach, shamanic healer, and creator of Inner Expressions, helping women realize their leadership from within. An unshakable optimist, she lives with a foot in both worlds – physical and spiritual, working with her unique blend of gifts in connection, knowing, shamanic energy…
 
What do we need to know about COVID and the COVID vaccine? In light of the pandemic that we're living through, Dr. Yas dispels some myths about COVID by speaking about the science in layman's terms. Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast episode. Topics Discussed in this Episode: What …
 
Do you have the audacity to be audacious? Do you desire to be bold or courageous? If so, what’s stopping you? Today Nicole is going to be discussing why she believes only 5% of the population is brave enough to take the calculated risks needed to reach their goals. Be adventurous and inquisitive. Step up and do something different. This is what is …
 
Adam Jones is a Team Acceleration Strategist. He’s been involved in leadership since he was 16 years old when he first started to lead small teams as he attended a civilian flight school. He believes every person has the potential to lead high-performing teams but hasn't been properly equipped to do so. For 10 Years, Adam served in the U.S. Army an…
 
Today we are talking all about pelvic floor physical therapy, what it is and why you need it! In today’s episode, you are going to learn what questions you need to ask a pelvic therapist on your initial visit or consultation. You are also going to learn what are the most common mistakes moms and pregnant women make when it comes to their pelvic hea…
 
Marketing...Do you know who will buy your product or service and when they will? Is it possible it could be NEVER if we treat people disrespectfully? OR it could be today, in a month, in a year, in ten years if we treat people respectfully today?Does marketing include how we make people feel - every time we see them AND even if they don't want our …
 
What is the power of happiness and positivity? Leanne talks about some interesting ideas she came across from a book called The Happiness Advantage by Shawn Achor. Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast episode. Topics Discussed in this Episode: Some key ideas from the book The Happine…
 
When starting up your online coaching business, things can become overwhelming very quickly if you don't have the right practices, mentality, and methods in place. So in this episode, Nicole will be sharing her insider knowledge about how to successfully launch and maintain an online coaching business by simply managing your mind, your emotions, an…
 
Today Nika is joined by Stephanie Shaw. Stephanie is a Health and Nurtition Expert and the founder of Leigh & Ollie. She took the strategies she implemented to recover from a two-year illness and turned it into a coaching and online education business where she teaches women how to manage their hormones so they can lose weight, have more energy, an…
 
Today we are talking all about you can rid the body of stress, anxiety, and trauma through yoga and biohacking In today’s episode you are going to learn why some women are unaware they are holding onto past traumas and how it manifests in different areas of our lives. You are also going to learn what is biohacking and how you can use that to show u…
 
In this episode we will go over some healthy lifestyle habits for good heart health. Stick to these 6 habits to reduce the risk of heart concerns: 1. Mostly plant based diet 2. Regular physical exercise 3. No smoking 4. Adequate sleep 5. Reduce stress levels 6. Occasional alcohol consumption if not an issue Click here for program ➡️ https://clariss…
 
What are your day-to-day working practices? If sitting down is still your default, now’s the time to make a change and start standing up for work. Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast episode. Topics Discussed in this Episode: The benefits of standing up for work Creative solutions t…
 
Are you in the online coaching space but feeling as though you are not making as much money as you could be making? Are you in the process of launching a program but unsure if you're going about it in the right way? Today Nicole is going to be sharing the steps her clients are taking to have consistently great performance in their businesses, inclu…
 
Celeste Ma'at comes from an ancestral lineage of healers, birth workers, and medicine women that manifest through her work in Light As A Feather. She received her BA in Wellness for Marginalized Communities and focuses that degree on women's holistic healing. Celeste is a certified Reiki Master, Yoni Steam Practitioner, Full Spectrum Doula, Yoga Te…
 
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