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Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living ...
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Is there something wrong with me? How many more wrong ones until the right one? Am I hard to love? Why is everyone else finding a spouse and not me? These questions have kept many of us up in the middle of the night as we doubt and worry about never finding love. Maybe you're not in a season of singleness, but there is another dream you've been wai…
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Do you ever feel like your life is so far from where you thought you would be or where you long to be? Maybe you struggle to be fully present or content in your present moment because you're so focused on the future. Whether it's something as small as not having the time to keep your house clean because you're chasing after little kids, or somethin…
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Have you been discouraged in your wellness journey? Maybe you feel like you're putting in a lot of effort, but not seeing the progress you hoped for. Or maybe you feel like there's a million more things you should be doing in your health journey. Perhaps you're so worried about achieving "perfect health" that you're stressed out and haven't been ab…
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What does it mean to reclaim your womanhood in today’s culture? Divisive and politicized, modern feminism and the call to rewrite traditional gender roles and fight for reproductive rights has increasingly become at odds with Biblical values. So how can we take a deeper look at feminism and better understand its roots and messaging? And how does fe…
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Our medical system recommends pap smears as preventative screenings but when a woman wants to have a baby, the medical approach is "Give it a whirl. We'll see what happens." Fertility testing usually isn't done proactively or preventatively. Too often testing is only done once a woman has had multiple miscarriages or prolonged infertility. But what…
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Broken trust can be painful and cause you to question all your relationships with people and even your relationship with God. Whether a family member betrayed you, someone cheated on you, a leader deceived you, or a friend hurt you, it can be difficult to move forward. You may start to question if it's wise to trust that person again or if you'll b…
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Flat head syndrome affects 40% of babies. And while it's a very common issue, many parents often aren't educated about the problem until their child is diagnosed with it. Pediatricians often tell parents to "just do more tummy time" or are referred for a helmet. But what else can be done to address flat head or torticollis? That's what this episode…
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Many women today are trying to juggle a million different things and hold everything together while controlling the outcomes of their circumstances. But when things are outside our control, or circumstances change unexpectedly, we feel overwhelmed and undone. So what would it look like to stop spending our energy trying to control our lives and ins…
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MRIs show that our brains physically change after having kids. As a mom, your brain prioritizes the survival of your kids. It is subconsciously assessing potential scenarios and trying to figure out how to prepare for all the what-ifs. But all these subconscious thoughts can lead to anxiety, fatigue, brain fog, and overwhelm - without us even reali…
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Here's a secret: you don't have to hustle and be a boss babe to accomplish things. And you don't have to be tough and intimidating to succeed. Maybe you think you can't be soft. You believe you have to be tough to succeed and get ahead. Maybe you've been hurt in the past and so you've learned to close yourself off from others. Maybe you've been try…
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We spend a lot of time thinking “If I can just get this promotion, win this award, or cure this health issue, then things will be better, happier, or fulfilled.” But what happens when the achievement we worked for becomes our identity and then ultimately falls away or disappoints? Or if that dream is delayed or isn't fulfilled at all? How can we be…
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It's no surprise that our current culture pushes unrealistic expectations of beauty. From the relentless messaging that we get telling us we need to change our figure, hair, skin, and clothing to the pressure to use extreme beauty treatments or follow the latest trends, the secular view of beauty is hurting us physically and emotionally. But what d…
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Common acne treatments just aren't cutting it. In fact, they can make acne even worse in the long term. They may help manage symptoms, but they usually aren't solving the root issues of acne. We need to ask: why is acne happening in the first place? What does it look like to look at root causes, do lab testing, assess health history, and ultimately…
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About 1 in 10 women struggle with endometriosis and yet many women who have the symptoms are told it's normal. In fact, it can take an average of 10 years for women to get a diagnosis. When you do get a diagnosis, it can be overwhelming to hear. You may wonder what you can do about it or if it might affect your fertility. In this episode, Jordan sh…
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Have you ever felt stressed about making vaccine decisions for your children? With so many strong opinions on the topic, it's easy to feel pressured or influenced into making a certain decision. You want to make an informed decision based on research and have the confidence to choose what's best for your family, but it can be overwhelming to sift t…
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It can often feel confusing and overwhelming to navigate life with joy and wisdom when facing challenging circumstances, temptations, waiting seasons, and countless opinions and options. It can be easy to get wrapped up in the world's definition of happiness or decisions you may not be proud of. So how can you seek joy and health outside of your ci…
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You are the gatekeeper of your home, which means you can make intentional choices about the products you use and what ingredients you allow in your house. But learning to choose cleaner products can quickly lead to a perfectionistic mindset and high stress when you leave no room for compromise. You can feel like you have to change everything all at…
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Are you a mom who values making healthy choices for your kids? Perhaps you are selective about the foods you give them or the ingredients in the products you use in your home. But what do you do when your kids go somewhere those things are not considered? Maybe your child is going to a friend's house or an event where they are being served foods wi…
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Have you ever had a difficult day and just asked yourself, "Why can't I get it together?" Maybe you lost your temper with your spouse, or you're exhausted from running around after your kids all day. Maybe your work project isn't going how you had hoped, or you feel overwhelmed by every little thing. Between the endless list of obligations and resp…
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Are you struggling with acne or feeling frustrated with skin issues? Maybe you've tried all the things (over-the-counter products, dermatologist-recommended topicals, infomercial supplements etc.), but you still haven't seen any improvement. You're feeling overwhelmed by all the information out there and you're even starting to think that nothing w…
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Recovering from a C-section can be challenging - especially if you didn't expect your birth to end in a major surgery. Between the exhaustion and lack of sleep from the newborn days, the pain from surgery, and concern about your scar healing, it can be overwhelming. So what can you do to recover, promote healing, and help support your body during t…
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Are you tired of feeling tired? Whether spiritually, emotionally, or mentally, constantly fighting fatigue or exhaustion can be overwhelming. Maybe you're trying to juggle a million things and your calendar is full. Maybe you feel like you're carrying a mental weight because there's a list of things you "should" be doing and keeping up with. Or may…
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If you're a parent, you've probably faced challenges with feeding your children at some point. Whether your child refuses to try new foods, throws all their food, only wants to eat dessert, or struggles to sit at the table, it can be frustrating to know how to help your child get nutritious meals. In this episode, Jordan talks with dietition and th…
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Did you know that our soil's nutrition has been continuously worsening? And poor soil = nutritionally poor food. So where you source your food can have a huge impact on its nutrition and your health. Finding food that's not just local, but is grown with the right practices and is in season can make a huge difference in our ability to get the nutrie…
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Have you been wanting to create both a beautiful and functional space when it comes to your home? Maybe you've been searching Pinterest boards for inspiration on how to redesign a room in your house, but you're not sure how to make an aesthetically pleasing space that also works for your family (and has room for piles of kids' items). You want a sp…
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