最佳LIVE WITH LAURI播客 (2024)

Season 1, Episode 1 The Live Agelessly with Nurse Laurie Show. Today we talk about simple hacks to add daily activity to our everyday lives to promote health.

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19. How to Start an Earthing/Grounding Practice 11:12

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3y ago11:12

11:12

Learn what Earthing and Grounding is and how it is beneficial to our health and well-being. For transcripts go to nurselaurie.com

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18. Super Easy Tweaks to Reduce Calories and Lose Weight 12:21

3y ago12:21

12:21

Tips & Tricks to reduce calories without deprivation.

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17. Late Bloomers- It's never too late to pursue your passions 8:08

3y ago8:08

8:08

Do you ever find yourself wondering... what's next? If you've been thinking about ways to make the rest of your years the best of your years filled with more purpose and passion, then this episode is for you. nurselaurie.com

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16. Ways to Strengthen our Immune Systems during Cold & Flu Season 15:21

3y ago15:21

15:21

Learn ways to strengthen your immune system through diet, supplements & lifestyle. For transcripts, go to nurselaurie.com. You will find today's show and previous shows in my blog.

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15. Vision Boards and how they help us Manifest our Goals 12:56

3y ago12:56

12:56

Why vision boards can be a helpful tool when manifesting our goals and dreams.

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14. Merry Christmas 2:58

3y ago2:58

2:58

The significance of our Christmas Trees during our lifetime.

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13. The Wild World of Beauty Treatments Part 2 9:50

3y ago9:50

9:50

The focus is on skin and body treatments that are more advanced than what is available in the spa setting. We discuss IPL's, Microneedling, Radiofrequency, Cool sculpting, Emsculpting, Botox & fillers.

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12. The Wild World of Beauty Treatments, Part 1 7:51

3y ago7:51

7:51

Today's episode is part 1. I discuss beauty treatments that are popular right now. What they are, how they work and if they are worth it.

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11. 12 Strategies to avoid Holiday Weight Gain 15:41

3y ago15:41

15:41

Tips and tricks to keep the pounds away this holiday season.

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10. Meet your Future Self 11:01

3y ago11:01

11:01

Join me in this guided meditation and meet your future self. Discover why your future self is already living the life you're meant to be living.

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9. Happy Thanksgiving! 5:24

3y ago5:24

5:24

Episode 9. Let's start a gratitude practice.

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8. Ageless Men's Health 8:10

3y ago8:10

8:10

Season 1, Episode 7 We discuss some simple strategies that men can use to lose weight, improve their health & live longer and healthier ives.

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7. What foods will make my skin glow? 10:54

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10:54

Season 1, Episode 7 We discuss which foods will support our skin health the most and how to incorporate them into our diets.

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6. Glowing Ageless Skin at Any Age 16:46

3y ago16:46

16:46

Season 1, Episode 6 Discussion about creating a skin care routine to achieve your best skin for life.

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5. Sleep, The Foundation for Vibrant, Ageless Health! 18:50

3y ago18:50

18:50

Season 1, Episode 5 In this episode we will learn about the negative impacts of not enough sleep, the positive impacts of the right amount of sleep and what we can do to optimize our sleep for our best health.

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4. Excerpt from The Wisdom of Menopause 13:30

3y ago13:30

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Season One, Episode 4 Join me today as I read some fascinating excerpts from the book 'The Wisdom of Menopause' by Dr, Christiane Northrop. This is one of the best books I have read about being a woman in mid-life. If you enjoy this episode, please let me know and I will continue to share excerpts with you.…