最佳Lillia播客 (2025)

1
Jane McLelland, How to Starve Cancer 58:02

11h ago58:02

58:02

Jane McLelland is a bestselling author, physiotherapist, and cancer survivor who pioneered the metabolic approach to cancer. In her groundbreaking book, How to Starve Cancer, she shares how she used off-label drugs, diet, and supplements to block cancer’s fuel sources and support her body’s healing. Jane’s innovative “Metro Map” guides patients in …

1
Defining Success | Pt 2 9:23

18h ago9:23

9:23

Why is it necessary to experience loss in order to truly understand what it means to win or succeed? In this episode, I discuss my personal definition of success, emphasizing the intricate balance between achieving mastery and experiencing failure across different areas of life. The discussion challenges traditional views by highlighting how succes…

1
Thomas Levy, MD, JD, The Truth About Cholesterol & Statins 57:44

19h ago57:44

57:44

Board-Certified cardiologist, Thomas Levy, MD, JD, has taught us the benefits of vitamin C and hydrogen peroxide and how toxins in the mouth can cause disease. We completed The Roadmap to Health and Optimal Treatment of Disease virtual workshops that are now available to you online. Dr. Levy has a way of bringing a new awareness to our lives, espec…

1
Stupid Gin 38:50

5d ago38:50

38:50

Kelly and Lillian put tariffs on the country's worst products由FOH

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Michael Legel, The Power of Axiom Molecular Hydrogen Therapy 58:36

7d ago58:36

58:36

I have known Michael Legel of First Alternative Therapies since 2012. That was the time I started dipping my toe into holistic, alternative, and integrative care. Many of the products Michael introduced me to, such as Avazzia and QRS PEMF, have become my first line of defense for healing. Our body is programed to heal naturally. But when there is a…

1
Joel Fuhrman, MD, Beat Food Addiction at The Eat to Live Retreat Center 59:09

8d ago59:09

59:09

Do you find yourself obsessing about food all day long? Do you eat even when you are not hungry… to the point of getting sick? Do you find yourself hiding food or eating when you are alone so no one can see you eat? If you said “yes” to any of these questions… you are not alone. According to the most recent research from the University of Michigan,…

1
John Silva, DC, Brain Trauma Recovery with Neurofeedback 57:54

14d ago57:54

57:54

John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse neurological issues, even when the neurological issue is caused by a traumatic brain injury. After trauma to the head many times, we suffer…

1
Jason Stephenson, The Healing Power of Sound & Sonic Meditation 58:11

15d ago58:11

58:11

I know the importance of meditation and the effects it has on our body. It takes a lot of discipline to sit and practice this ancient ritual. There are many forms of meditation but which is the one that connects most with you. It has been a while since Jason Stephenson of Jason Stephenson Meditations has been in The Classroom. I am so grateful he i…

1
Claire Stagg, DDS, Unlocking the Power of Alignment & Posture 58:24

21d ago58:24

58:24

Claire Stagg, DDS, has extensively researched and proven that everything in our body is interconnected with oral health. Dental care goes far beyond just preventing cavities—it plays a crucial role in our overall well-being. It impacts everything from posture to chronic pain and even energy levels. Hopefully, you’ve come to realize just how essenti…

1
Defining Success | Pt 1 8:38

22d ago8:38

8:38

What do YOU think are the key elements that are essential for achieving success? Welcome to "Conversations with Lillian Zarzar" as we embark on the first part of our exploration into the concept of success. In this episode, I, alongside my colleague Brett Johnson, go deep into the multifaceted nature of success. I share my insights, emphasizing the…

1
Jennifer Gramith, ND, The Science of Detox & Lymphatic System 58:53

22d ago58:53

58:53

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about our lymphatic system. She has shown us how to deal with emotions and how to balance our mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. As we begin a new year, we a…

1
Your Only Friend 48:25

27d ago48:25

48:25

Kelly and Lillian discuss "ripped from the headlines" stories, covering the Shirley Temple King, recent ICE raids in NYC, and food horror由FOH

1
Karla Mans Giroux, The Amazing Causes of Radical Remission 56:36

28d ago56:36

56:36

Karla Mans Giroux is a holistic health coach, metastatic breast cancer thriver, and is passionate about exploring the powerful factors behind radical remission. In her work, Karla highlights the amazing causes that contribute to unexpected recoveries, including emotional healing, lifestyle and nutrition changes, mindset shifts, and spiritual connec…

1
John Silva, DC, Brain-Based Therapy Solutions 58:14

29d ago58:14

58:14

John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Although we have primarily focused on neurofeedback and its benefits, there are more options. Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse neurological issues. He will share crucial br…

1
Exploring Life's CORE: Lessons from an Apple - R and E 8:13

1M ago8:13

8:13

How can we cultivate both flexibility and strength in our personal and professional lives, similar to the way branches and trunks of apple trees withstand the elements? "Keys to Personal Growth: Your growth stems from the experiences you weather. So as the apple tree blossoms under many challenging conditions, you blossom under the events that shap…

1
Southern Girls 41:54

1M ago41:54

41:54

Kelly and Lillian hate on a piece about delivery apps由FOH

1
Exploring Life's CORE: Lessons from an Apple - C and O 7:11

2M ago7:11

7:11

Can you recall a time when you had to take a significant risk? How did it impact your growth and development, and what did you learn from that experience? "The Power of the First Step": "Everything you've ever learned involved the risk of taking that first step to do it. And that first step took you to the next and then the next." Understanding and…

1
Working Alcoholic 44:54

2M ago44:54

44:54

Lillian and Kelly discuss the Ins and Outs for 2025由FOH

1
Exploring Life's CORE: Lessons from an Apple 6:39

3M ago6:39

6:39

What qualities of the apple make it an effective analogy for life? The Orchard of Life's Journey: "Well, the orchard of life beckons us to take a journey of a lifetime. So as you walk your chosen path, you're provided with obstacles that both challenge and support you." This episode isn’t just a philosophical exploration; it’s an actionable guide f…

1
Inshallah They Lose Him 44:05

3M ago44:05

44:05

Kelly and Lillian discuss the latest beer trend由FOH

1
Transforming Conflict Through Mindful Communication (Pt. 2) 18:15

4M ago18:15

18:15

Mindset Transformation: "Rather than judge others as good or bad or yourself as good or bad, recognize it's your perception that makes the judgment. Therefore, when you shift your perception to neutral and you adopt an attitude of acceptance, you dissolve the emotional charge that allows you to control your behavior, and you lead optimum results wi…

1
Transforming Conflict Through Mindful Communication 15:24

4M ago15:24

15:24

Shifting Perceptions Through Conflict: "Your pain is the breaking of the shell that encloses your understanding." Drawing inspiration from Khalil Gibran, Lillian explores how pain and misunderstanding can lead to deeper understanding and effective communication. She uncovers the roots of miscommunication, emphasizing that we constantly communicate …

1
God Should Have Said No 51:05

4M ago51:05

51:05

Kelly and Lillian discuss art gallery "restaurants" and their cousin predecessor, the department store tea room由FOH

1
Welcome to Conversations with Lillian Zarzar 10:01

4M ago10:01

10:01

To Think Beyond, Go Within Here's why I am doing a podcast. It's been a long time in the making, but here is my podcast. Thank you for listening, following and subscribing! Lillian Zarzar is an international speaker, author and coach who specializes in helping you to overcome the barriers that block you from self-expression. Lillian believes that t…

1
FOH: HORROR STORIES 1:03:14

5M ago1:03:14

1:03:14

For the (??) year in a row we bring you YOUR horror stories from the service front lines...turn off the lights if you dare!!由FOH

1
Lard Ass 50:54

5M ago50:54

50:54

It's SCARY EPISODE TIME!! Kelly & Lillian discuss some chocolate poisonings由FOH

1
The Sweet Nothings of Love Making 50:28

5M ago50:28

50:28

Kelly and Lillian discuss what restaurants will look like in a Trump or Harris presidency **Note** THIS WAS RECORED HOURS BEFORE MAYOR ADAMS WAS INDICTED由FOH

1
Caveman Stealing 41:30

6M ago41:30

41:30

Kelly and Lillian discuss what crimes they would commit for a good old-fashioned restaurant bribe由FOH

1
Forgive, Forget 34:52

7M ago34:52

34:52

Kelly and Lillian discuss the Chipotle sentencing由FOH

1
Monogamy Culture 49:57

8M ago49:57

49:57

Kelly and Lillian discuss disguises for restaurant critics, and what establishments are best for cheating由FOH

1
Queequeg 38:20

8M ago38:20

38:20

Kelly and Lillian discuss hot dog champ Joey Chestnut由FOH

1
Nick's Mom 47:38

9M ago47:38

47:38

Kelly and Lillian discuss opioid use in the fishing industry and community solutions within occupations由FOH

1
State Dinners & Official Political Endorsement 43:51

10M ago43:51

43:51

Kelly and Lillian do a fake deep dive into the state dinner tradition, as well as make an official FOH presidential endorsement!由FOH

1
FROM THE VAULT Dogs and a Serial Sexual Harasser 44:58

10M ago44:58

44:58

Listen back to an episode from 2018 where we discuss our experiences with service dogs in restaurants!由FOH

1
Escalating Tension 42:46

10M ago42:46

42:46

Kelly and Lillian discuss DOGS in RESTAURANTS由FOH

1
Bev Trends 45:38

10M ago45:38

45:38

Kelly and Lillian give their predictions for the summer's hottest bev trends由FOH

1
Proposal Prank 55:22

11M ago55:22

55:22

Kelly and Lillian discuss the new trend in bot and cretin-made reservations at trendy restaurants由FOH

1
Diet Beer 45:04

11M ago45:04

45:04

Kelly and Lillian begin the process of drafting their ideal union contract由FOH

1
With So Much Negativity Let Me Share Some Goodness ✨💜🍋✨ 24:22

11M ago24:22

24:22

There is so much chatter in the world but how much of it is beneficial? With the world being so heavy in this moment let’s be sure to encourage, left, and love one another. Reminding those that need the reminders that they are important loved and needed. #HelloSweetlemonRadio #FrancesLillianBynum #MentalHealth #Love #prevention…