For the (??) year in a row we bring you YOUR horror stories from the service front lines...turn off the lights if you dare!!由FOH

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. Dr. Jen is always bringing us timely, …

It's SCARY EPISODE TIME!! Kelly & Lillian discuss some chocolate poisonings由FOH

Kelly and Lillian discuss what restaurants will look like in a Trump or Harris presidency **Note** THIS WAS RECORED HOURS BEFORE MAYOR ADAMS WAS INDICTED由FOH

When I think of dentistry, I think of prevention through dental care. But could a backache or shoulder pain be associated with oral health? It was not until I met Claire Stagg, DDS, that I realized that dental care goes beyond prevention in the body. It is amazing to me that dentists have not figured out that the structure of our mouth is connected…

With all the chaos and hate in the world, we need a change of perspective through the eyes of love! If you have ever experienced pain, disappointment, or loss, and you have shut down your ability to accept, forgive, or move on, you may be finding anger raging within yourself. When this happens, you might develop behaviors that will ultimately hurt …

Board-Certified cardiologist, Thomas Levy, MD, JD, has taught us the benefits of vitamin C and hydrogen peroxide and how toxins in the mouth can cause disease. We completed The Roadmap to Health and Optimal Treatment of Disease virtual workshops that are now available to you online. With so many health concerns and symptoms, it is important that we…

It saddens my heart when I hear of someone getting a cancer diagnosis. Many times, these people are not given all the options that will help them make an informed decision towards their cancer journey. I cannot imagine anyone who would like to make a lifechanging decision without considering all the options available. We all know about the conventi…

When I think of dentistry, I think of prevention through dental care. But it was not until I met Claire Stagg, DDS, that I learned that oral care goes beyond the mouth. It is amazing to me that dentists have not figured out that the mouth is connected to every aspect of our health. Dr. Stagg believes that everyone should make oral hygiene a priorit…

Why is it that everyone becomes “a saint” after they take their final breath? For many years people might hold a grudge and stop all communications with another person. When tragedy hits, all of a sudden whatever the grudge was about, it does not exist anymore. After someone is gone, it is too late to reconcile. So, I ask, what is so important abou…

Kelly and Lillian discuss what crimes they would commit for a good old-fashioned restaurant bribe由FOH

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. Dr. Jen is always bringing us timely, …

As you know, I love to highlight physicians who have gone outside the norm to become certified beyond their allopathic training. But this is the first time I have highlighted a classically trained doctor, who is a quintuple board-certified physician and best-selling author, widely recognized for her expertise in Integrative Lifestyle Medicine, Func…

There are times in our lives when we throw caution to the wind. There are other times we play it safe. As we get older, it seems we get stuck playing it safe. That safety becomes such a priority, we stop living life to the fullest. Just recently my father, Jose Enrique Medina, took his final breath. This extraordinary event was totally outside of m…

Kelly and Lillian discuss the Chipotle sentencing由FOH

Kelly and Lillian discuss disguises for restaurant critics, and what establishments are best for cheating由FOH

Kelly and Lillian discuss hot dog champ Joey Chestnut由FOH

Kelly and Lillian discuss opioid use in the fishing industry and community solutions within occupations由FOH

Kelly and Lillian do a fake deep dive into the state dinner tradition, as well as make an official FOH presidential endorsement!由FOH

Listen back to an episode from 2018 where we discuss our experiences with service dogs in restaurants!由FOH

Kelly and Lillian discuss DOGS in RESTAURANTS由FOH

Kelly and Lillian give their predictions for the summer's hottest bev trends由FOH

Kelly and Lillian discuss the new trend in bot and cretin-made reservations at trendy restaurants由FOH

Kelly and Lillian begin the process of drafting their ideal union contract由FOH

There is so much chatter in the world but how much of it is beneficial? With the world being so heavy in this moment let’s be sure to encourage, left, and love one another. Reminding those that need the reminders that they are important loved and needed. #HelloSweetlemonRadio #FrancesLillianBynum #MentalHealth #Love #prevention--- Send in a voice m…

Kelly and Lillian discuss the David Chang chili crunch debacle由FOH

WE'RE BACK!!! Kelly and Lillian discuss the latest NYC restaurant grifter and much much more由FOH

Kelly and Lillian discuss some BAD BOSSES who have been in the news, plus an on-air reveal from Kelly由FOH

Kelly and Lillian discuss worst case scenarios while working Valentine's Day service由FOH

Lillian and Kelly discuss what dishes to bring in times of sickness and grief, but in a fun way!由FOH

Kelly and Lillian bid 2023 adieu in an end of year wrap up/predictions for the New Year!由FOH

Kelly and Lillian create restaurant and bar centered Hallmark movie plots由FOH

**BONUS EP** Kelly and Lillian discuss non-traditional Thanksgivings由FOH

Kelly and Lillian discuss what it's like to work front of house on a cruise ship由FOH

We share our own nightmare tales, as well as yours! HAPPY HALLOWEEEEENNNNN由FOH

Kelly and Lillian discuss the TWA flight attendant strike of 1986由FOH

Kelly and Lillian use their hospitality expertise to design the perfect climate crisis party由FOH

Lillian and Kelly discuss the horrifying reality of corporate real estate's impact on local restaurants in Portland, OR由FOH

Hey everyone! I'm excited to share an update on the latest developments in interviewing skills on my Podcasts. 🎙️💡As a content creator, I know how important it is to have engaging and thought-provoking interviews that captivate the audience. That's why I've been dedicated to improving and honing my interviewing skills, and I'm thrilled to share som…

Kelly and Lillian discuss the phenomenon of gendered glassware由FOH

Kelly and Lillian discuss a defamation lawsuit involving a fancy hotel and a crazed teen由FOH

Kelly and Lillian discuss ideal foods for transportation由FOH

Kelly and Lillian decipher the meaning of different foods in dreams由FOH

Kelly and Lillian discuss girl dinner由FOH

Kelly and Lillian discuss a piece about "new frugality"由FOH

Kelly and Lillian discuss the IHOP v Historical Society piece由FOH

Kelly and Lillian discuss a recent piece about nude dining in NYC由FOH

Kelly and Lillian discuss the "Bad Waitress" piece by Becca Schuh由FOH

Kelly and Lillian talk about the significance of seating in restaurants由FOH

Lillian and Kelly describe their drink order icks由FOH