LIFE LATELY | healthy self esteem habits, staying motivated at work, burnout/stress & more! Lots of strategies take notes

▸ Lovely & Fresh Podcast | On Apple Podcasts, Spotify, Google Play ▸ Lindsey Pike, MSW🌙 Follow my Instagram: http://instagram.com/freshprogresswellness🌙 Listen to my podcast: lovely & fresh🌙 Pinterest: http://www.pinterest.com/freshprogressgeekPlease "SHARE" if this was helpful!

Pet Therapy! With Brianna Kane, M.S., NCC is a doctoral candidate at the University of Florida. She is anticipated to complete her degree in Counselor Education in May 2021. Her clinical experience and research interest involve working with college populations, particularly in promoting mental health wellness. Currently, Brianna is exploring animal…

Dr. Brean'a Parker is a Assistant Professor of Counseling and Counselor Education at North Carolina State for the Clinical Mental Health Counseling Program. Brean'a's research program focuses on three tracks: Violence and Trauma within Marginalized Communities, Sustainable Social Justice Counselor Education and Collaborative Healing Praxis for Targ…

#mafs, #marriedatfirstsight #mafsnola @freshprogresswellness & Lovely & Fresh Podcast! #MAFS #MAFSnola #MarriedatFirstSight #mafreview #marriedatfirstsightreview

#mafs, #marriedatfirstsight #mafsnola @freshprogresswellness & Lovely & Fresh Podcast! #MAFS #MAFSnola #MarriedatFirstSight

// mentioned Married At First Sight S11 Ep.1 REVIEW #marriedatfirstsight #MAFS #marriedatfirstsight #MAFSNO #lifetime #review marriedatfirstsight #season11 #mafs #newcouples #mafs #mafsneworleans #lifetime ▸ Lovely & Fresh Podcast | On Apple Podcasts, Spotify, Google Play ♡ My Other Social Networking Links! ♡ Website: freshprogress.wordpress.com Fa…

This episode, we discuss Will and Jada, Couples Counseling, How to Be Alone, and Healthy Communication. What were your thoughts? Let me know. ▸ Lovely & Fresh Podcast | On Apple Podcasts, Spotify, Google Play🌙 Follow my Instagram: http://instagram.com/freshprogresswellness🌙 Listen to my podcast: lovely & fresh🌙 Pinterest: http://www.pinterest.com/f…

welcome to my quarantine favorites aka things i'm currently obsessed with during this time. what products have you been loving a little extra? xo - alisha marieNEED A THERAPIST:: https://freshprogresswellness.com/Chloe's Instagram: @itsmechloemae

▸ Lovely & Fresh Podcast | On Apple Podcasts, Spotify, Google Play🌙 Follow my Instagram: http://instagram.com/freshprogresswellness🌙 Listen to my podcast: lovely & fresh🌙 Pinterest: http://www.pinterest.com/freshprogressgeekPlease "SHARE" if this was helpful! Thank you as always for supporting me, I love you all so much ♡…

Enjoy! @freshprogresswellness

♡ OPEN if you want to learn more! ♡// mentioned▸ Lovely & Fresh Podcast | On Apple Podcasts, Spotify, Google Play🌙 Follow my Instagram: http://instagram.com/freshprogresswellness🌙 Listen to my podcast: lovely & fresh🌙 Pinterest: http://www.pinterest.com/freshprogressgeekPlease "SHARE" if this was helpful! Thank you as always for supporting me, I lo…

DO YOU HAVE THE COURAGE 2 BE DISLIKED 🐚 ARE YOU OK with not being liked?There’s no shame in wanting to be wanted.We can be become more equipped to lean on to our communities without OVER EXTENDING OURSELVES to others.𝚜𝚎𝚎 𝚊𝚕𝚜𝚘: @lizlistens New “Lovely & Fresh” Podcast Episode with my super wise mother! We talk:* Distinguishing between our needs, int…

So my favorite scorpio has joined my podcast this week. Love her to pieces and invite you in on this super duper deep dive. Follow me on everything: @freshprogresswellness

I’m Leah and this is Lovely and Fresh. Thee podcast all things mental wellness & pop culture. I’m a mental health clinician, scholar, and incurable optimist. Journey on my podcast to gain mental wealth strategies and perhaps giggle here or there. All I ask is to take notes, share with a friend, and re post if you love it. And now here’s Lovely & Fr…

this is Lovely and Fresh. Thee podcast all things mental wellness & pop culture. I’m a mental health clinician, scholar, and incurable optimist. Journey on my podcast to gain mental wealth strategies and perhaps giggle here or there. All I ask is to take notes, share with a friend, and re post if you love it. And now here’s Lovely & Fresh. Listen t…

Hear the lovely @leahnharper gives phenomenal advice for young academics and educators self maintenance that can be so under-rated. Please follow her YouTube channel, Leah Harper she is a great source of inspiration and I love her vlogs about life and family! This is the giveaway episode so please leave a rating!…

if i cut, it’s always at the root. Journey on my podcast to gain mental wealth strategies and perhaps giggle here or there. All I ask is to take notes, share with a friend, and re post if you love it. ♡ Instagram: freshprogresswellness ♡ Snapchat: freshprogresswellness ♡ Twitter: freshprogresswellness #inspireddaily #mentalhealthblog #wellnessblogg…

How to do the twentiesThee podcast all things mental wellness & pop culture. I’m a mental health clinician, scholar, and incurable optimist. Journey on my podcast to gain mental wealth strategies and perhaps giggle here or there. All I ask is to take notes, share with a friend, and re post if you love it. ♡ Instagram: freshprogresswellness ♡ Snapch…

5 Creative Dating Suggestions Because It's The Little Things That Mean The Most🎧On this week’s podcast, we learn about the art of improving our love life creatively. This week I outline how to use✨Dating history as discovery time. What did I learn / what did I like?✨Use our community less as a crutch and more as where is the next destination.✨Feeli…

How Do I Recover from Cheating? Khole & Jordyn, There’s An AlternativeThis podcast episode we discuss* Compatibility vs Chemisty* Why Everything You’ve Learned About Boundaries Is Wrong* 2 Unconventional Hacks for Feeling EmpoweredFollow little old me at @freshprogresswellnessPlease share and screenshot! Tag meh…

February love series! Hope you all have been enjoying this series. (Side eyeing Khole & Jordan Woods). Please share this episode and follow me on everything at @freshprogresswellness!

Ariana Grande Intimacy Education | Thank U Next Review. Follow Me: @freshprogresswellness on all social media

How To Be Alone. ( & Adored on Valentines)! 🎧On this week’s podcast, we learn about the art of what do to when you feel lonely . If we stay in a place of loneliness our mental health can suffer. This week I outline how to use✨Alone time as discovery time✨Closeness is not is scared. Use our community less as a crutch and more as where is the next de…

INTRO • How to Plan Your Year & Improve Yourself • Mental Wellness Influencer •••dark & deep | cool & consciousFor personal + professional development + astro-intuitive coachingEmail Freshprogresswellness@gmail.com. 💌

Mental Wellness Influencer •••dark & deep | cool & consciousFor personal + professional development + astro-intuitive coachingEmail Freshprogresswellness@gmail.com. 💌

Please take notes and share. As a trauma therapist I had SO many thoughts on Sexual Trauma, Cycles of Abuse, and Safety! #survivingrkelly Instagram & Twitter: freshprogresswellness

Some great gems this episode. Join me on a discussion about honesty, fears, and saying the truth even if it is not clear. e m a i l•Freshprogresswellness@gmail.comi n s t a•freshprogressbeautyt w i t t e r•freshprogressb l o g•freshprogresswellness.wordpress.com

Thanks for listening. Had a tough week so keep sending positive vibes. This podcast is sponsored by Anchor!

With the holidays coming up, I got into my content creation📺This week I give you a ... pretty SWEET little sister episode! listening with a sister, share with a sister and take some notes!Check it out! Instagram: freshprogresswellness

@freshprogresswellness! Posting from Aswan Egypt!

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This episode has explicit content! Please listen with head phones! But this episode has some great commentary on dating, mental wellness while in love and negotiating sexual boundaries! Enjoy and share! Instagram: freshprogresswellness. Special thanks to my co workers who you can follow at @shot_ofjack, @gavriel_lewis…

September is #WorldSuicidePrevention month. This episode was VERY important to me. Please share this episode and the national suicide hotline 1 800 273 TALK! Music of the week included: summer walk girls need love, high by wonderland and moo by doja cat

Things my first dog taught me before he went to a better place

awesome love and life advice inspired by Ms Nina! Instagram: freshprogresswellness

e m a i l•Freshprogresswellness@gmail.comi n s t a•freshprogresswellnesst w i t t e r•freshprogress

Hey guys! Follow my loves: @_kaykonut and @platinum_kish

This episode is all things Drake! Lets explore some psychologies in his album scorpion, some astrology, and some psychological tools to heal💛 songs of week: can’t take a joke, after dark, and that’s how you feel - Drake

I give my thoughts w/ special guest my little cousin we give our thoughts on friendship compability, and give some suggestions about the art of relationships and second chances. Song(s) of the week: , d’evils by sir, boss by Beyoncé, Violent crimes by Kanye💛. Follow me on: insta freshprogressbeauty, and twitter: freshprogress, comment or message me…

I give my thoughts on how the wrong relationship can be a life sentence, and give some suggestions about the art of trust. Song(s) of the week: Lose it by jordan hush, no reply by mahalia, February 3rd by jorja smith💛. Follow me on: insta freshprogressbeauty, and twitter: freshprogress, comment or message me if you want a therapy session.…

I give my thoughts on men being a necessity, and give some suggestions about the art of accountability. Song(s) of the week: Lose it by jordan hush, no reply by mahalia, February 3rd by jorja smith💛. Follow me on: insta freshprogressbeauty, and twitter: freshprogress, comment or message me if you want a therapy session.…

A short but insightful episode; I give my thoughts on donald glover’s this is america, and give some advice of healing after a broken heart. Song of the week: check by kash doll💛. Follow me on: insta freshprogressbeauty, and twitter: freshprogress, comment or message me if you want a therapy session.…

first episode!