))
How To Be Alone. ( & Actually ok)
Manage episode 310457717 series 3056552
内容由lovely & fresh提供。所有播客内容（包括剧集、图形和播客描述）均由 lovely & fresh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How To Be Alone. ( & Adored on Valentines)! 🎧On this week’s podcast, we learn about the art of what do to when you feel lonely . If we stay in a place of loneliness our mental health can suffer. This week I outline how to use ✨Alone time as discovery time ✨Closeness is not is scared. Use our community less as a crutch and more as where is the next destination. ✨Therapy. Loneliness can be generational ✨Learning to take care your social body. It takes a network of relationships to live a full life. ⚡️MY FAVORITE WELLNESS TOOL? Listen to learn about Dr John Cacioppo’s lifehack! Listen to the whole thing now on iTunes, Spotify & Google Play [lovely & Fresh] ⚡️
…
continue reading
46集单集
分享
