最佳Nutrition With Judy播客 (2024)

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313. How I Got Sick on Carnivore - Impacts of Stress and High Cortisol. Real Talk Tips to Go Beyond Diet 34:08

2h ago34:08

34:08

In this episode, I share some real talk, a personal and humbling experience of getting sick despite living a clean, healthy lifestyle and following a carnivore diet. I share how stress, lack of sleep, and the arrogance of thinking I was invincible due to my wellness practices contributed to my illness. I share the importance of balance in diet, hyd…

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312. Four Main Causes of Autoimmune and What to Do - Dr. Peter Osborne 1:52:38

7d ago1:52:38

1:52:38

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Peter Osborne and I discuss the harmful effects of gluten on gut health and its connection to autoimm…

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311. The Complete Guide on Thyroid, Hashimoto’s, Iodine, Fluoride, Salt - Testing and How Much 43:43

14d ago43:43

43:43

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I discuss iodine and its crucial role in maintaining thyroid health, hormone balance, and overall wellnes…

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310. Why Antidepressants Make You Sicker, Withdrawal Effects and Stopping Depression - Dr. Mark Horowitz 1:01:14

22d ago1:01:14

1:01:14

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and Dr. Mark Horowitz delve into the complexities of psychiatric medications, focusing on the challe…

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309. Gut Healing with Carnivore, Probiotics, Constipation, and Environmental Toxins 1:09:35

28d ago1:09:35

1:09:35

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this engaging discussion with Dr. Sarah Zaldivar, we explore how the carnivore diet supports gut healt…

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308. Is CIRS Real? The truth about Oxalates, Long COVID, Mold, Lyme, Carnivore and Root-Cause Healing 46:39

1M ago46:39

46:39

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this episode, I discuss the truth and lies about chronic inflammatory response syndrome (CIRS). I also…

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307. From ‘Picture of Health’ to Heart Attack: What Most Doctors Miss and Labs to Test - Daniel Trevor 55:29

1M ago55:29

55:29

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Daniel and I talk about the real causes of heart attacks and how diet impacts heart health. He shares how…

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306. Behind-the-Scenes of Building a Functional Medicine Practice to Properly Serve Patients 1:26:12

2M ago1:26:12

1:26:12

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and Robert dive deep into the entrepreneurial grind, sharing insights on running a business and main…

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305. How to Make Kimchi. 73 Years Old and 5+ Years Carnivore. 23:12

2M ago23:12

23:12

*This podcast episode is so much better on YouTube! Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Hey guys! In celebration of my mom's birthday, I am r…

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304. 7 Years Carnivore. 7 Practical Tips for the Carnivore Diet from 2,000 Carnivore Patients and Clients 38:11

2M ago38:11

38:11

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this episode, I share my 7 practical Carnivore tips after being in practice and serving over 2,000 Car…

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303. Remove These for IBS, Gastritis, Gastroparesis: Toxic Ingredients That Make Us Sick - Bethany Cameron 1:06:33

2M ago1:06:33

1:06:33

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Bethany and I discuss the impact of stevia and natural flavors on gut health, and how simplifying your di…

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302. Five Most Harmful Foods Causing Brain Disease (Depression, Anxiety, Alzheimer’s) - Dr. Georgia Ede 1:27:34

3M ago1:27:34

1:27:34

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Georgia Ede discusses how dietary changes can significantly impact mental health, particularly in red…

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301. The Problem with Paul Saladino (Carnivore MD 2.0) 1:35:28

3M ago1:35:28

1:35:28

Why Paul Saladino is Wrong about the Carnivore Diet. Watch it on YouTube: https://youtu.be/bDaIhHbnuWk This video is long overdue. I finally took time from my clinical practice to work on this "project." This is a very important video, mainly so you don't fear eating a strict Carnivore diet. Often, the efficacy of a diet is at its purest form. Defi…

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300. Why I Quit My Six-Figure Job (Finally Sharing in My 300th Episode) 25:34

3M ago25:34

25:34

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I quit my management consulting job, where I was making over six figures, to start advocating for root-ca…

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299. Why Chronic Illness Requires Nervous System and Mind Body Healing 53:27

3M ago53:27

53:27

Don’t miss out—sign up for the last 2024 Mind Body cohort today! _____ Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and her team explore the intr…

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298. Fiber Myths, Truth about Vegan Plant-Based Diets and 7 Billion Animal Deaths - Dr. Zoë Harcombe 1:15:58

4M ago1:15:58

1:15:58

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Zoë and I discuss the myths surrounding vegetarian diets and the impact of dietary choices on health.…

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297. How Eczema, Allergies, Asthma and Neurological Imbalances are All Related – Dr. Pejman Katiraei 1:49:32

4M ago1:49:32

1:49:32

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Pejman Katiraei and I discuss the connection between mold illness and chronic conditions in children,…

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296. MCAS: Symptoms, Diagnosis, Treatment, Histamines, Food Sensitivities & Allergies - Dr Tania Dempsey 1:31:50

4M ago1:31:50

1:31:50

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Tania and I delve into the intricacies of Mass Cell Activation Syndrome (MCAS), chronic illnesses, an…

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295. Bioidentical Hormones: The Key to Aging Gracefully or a Health Risk? – Zane Griggs 1:22:27

4M ago1:22:27

1:22:27

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Zane and I discuss the importance of lifestyle and dietary changes, the potential benefits of bioidentica…

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294. Steps to Have Healthy Relationships and Why They are Required for Healing and Wellness 22:02

5M ago22:02

22:02

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this episode, I dive into the secrets of building strong relationships, share my personal tips on sett…

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293. Healing Chronic Illness Beyond Carnivore: CIRS, Long-COVID, MS, and Hashimoto's 1:03:53

5M ago1:03:53

1:03:53

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Kelly Ann and I discuss her ongoing journey with Chronic Inflammatory Response Syndrome (CIRS), her trans…

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292. Carnivore and Beyond – The Truth about Healing the Mind, Body and Spirit – Mary Fields 1:37:16

5M ago1:37:16

1:37:16

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Mary and I talk about the health updates she has experienced in the last year and a half, her spiritualit…

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291. How Carnivore Supports Mental Health: The Gut-Brain Axis – Dr. Rachel Brown 55:22

5M ago55:22

55:22

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Rachel Brown and I discuss holistic approaches to depression, childhood trauma, mental illness, and m…

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290. 3% Body Fat: Diet or Exercise? How to Get the Physique You Want - Robert Sikes 54:41

5M ago54:41

54:41

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I interviewed Robert Sikes, who once maintained a body fat percentage as low as 3.5%. Now closer to 20%, …

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289. 15 Year Carnivore Tells-All: Helpful Tips to Eat Carnivore & Quit Sugar Long-Term - Dr Lisa Wiedeman 1:08:14

6M ago1:08:14

1:08:14

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Lisa Wiedeman and I discuss sugar addiction and how to support yourself with a community while follow…

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288. Why Your Fasting Glucose and A1c are Higher on a Carnivore Diet and What to Do 20:19

6M ago20:19

20:19

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Why do blood sugar, fasting glucose, and A1c (HbA1c) increase on a Carnivore, meat-based diet? (HbA1c is …

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287. Is Carnivore a Right-Wing Toxic Masculinity Diet? – Nina Teicholz 1:10:04

6M ago1:10:04

1:10:04

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Nina Teicholz. We talk about women's involvement in the carnivore movement, …

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286. Why Your Electrolytes are Imbalanced on a Carnivore Diet, and the Steps to Healing 26:01

6M ago26:01

26:01

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this solo episode, I emphasize the importance of a holistic approach to health, focusing on diet as th…

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285. Can Diet Heal Depression? The Root Cause of Depression – Dr. Georgia Ede 1:06:09

7M ago1:06:09

1:06:09

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Dr. Georgia Ede. We talk about causes of depression and anxiety, how carnivo…

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284. Factors that Cause Heart Disease and Preventing Heart Disease Naturally - Dr. Jack Wolfson 52:51

7M ago52:51

52:51

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Dr. Jack Wolfson. We talk about heart health, environmental toxins and much …

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283. Can Carnivore Heal Chronic Lyme? - Understanding Chronic Lyme Symptoms - Dr. Richard Horowitz 1:15:05

7M ago1:15:05

1:15:05

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Dr. Richard Horowitz. We talk about tick-borne illnesses, how to get started…

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282. Primary Risk Factors for Heart Disease. Is High Cholesterol a Risk? – Dr. Philip Ovadia 56:00

7M ago56:00

56:00

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Dr. Philip Ovadia. We talk about insulin resistance, cholesterol, and much m…

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281. How Carnivore and Osteopathy can Support Brain Health – Dr. April Vukelic 32:49

8M ago32:49

32:49

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Dr. April Vukelic. We talk about osteopathy's impact on Alzheimer's, her jou…

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280. The Great Plant-Based Con: Food, Health and the Environment – Jayne Buxton 1:13:49

8M ago1:13:49

1:13:49

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Jayne Buxton. We talk about the plant-based lifestyle, kids with B12 deficie…

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279. Power of Thoughts: How Understanding Your Nervous System Can Change Your Life 36:06

8M ago36:06

36:06

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In today's episode, we delve into the transformative realm of mind-body connections. We'll unpack the int…

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278. Why You Aren’t Sleeping – Dr. Stasha Gominak 1:34:21

8M ago1:34:21

1:34:21

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Dr. Stasha Gominak. We talk about the importance of vitamin D levels, sleep …

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277. One Reason You Are Still Sick and Tired: The Mind Body Connection 20:24

8M ago20:24

20:24

Enrollment for the next Mind-Body Program is open now _____ In this episode, Judy Cho, a board-certified holistic nutritionist, shares a fundamental reason people don't always get better with diet or environment changes alone. She shares one root-cause healing answer for optimal health. We discuss the following: All about Mind-Body Program Neuropla…

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276. Understanding Histamines, MCAS, Mold and Chronic Lyme – Beth O’Hara 1:12:27

9M ago1:12:27

1:12:27

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Beth O’Hara. We talk about histamines and MCAS, effects of mold in the home …

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275. The Relationships between MCAS, Histamines, CIRS, Lyme, Family Dynamics and Childhood Wounds – Dr. Bruce Hoffman 1:14:57

9M ago1:14:57

1:14:57

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Dr. Bruce Hoffman. We talk about histamines, Mast Cell Activation Syndrome (…

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274. How Medical Insurance and Healthcare Is Stealing From You – Andy Schoonover 39:16

9M ago39:16

39:16

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Andy Schoonover. We talk about traditional insurance, alternative solutions …

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273. Why Medications can Cause Hypothyroid, Autoimmune and Hormone Imbalances – Dr. Elizabeth Bright 50:51

9M ago50:51

50:51

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Dr. Elizabeth Bright. We talk about PCOS and endometriosis, hormone imbalanc…

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272. Benefits and Risks of Iodine: How Much, When and Why – Dr. David Brownstein 1:13:21

10M ago1:13:21

1:13:21

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Dr. David Brownstein. We talk about iodine deficiency, thyroid disease, and …

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271. Ulcerative Colitis, IBD and Acne Remission with the Carnivore Diet - Meat Mafia 1:09:39

10M ago1:09:39

1:09:39

**The FREE Carnivore Summit Encore starts March 18th-24th. Save your FREE seat today! RESERVE MY SEAT! (carnivoresummit.co) _____ Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwit…

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270. How Big Food and Pharma Make us Sick and Fat For Money - Calley Means 1:06:54

10M ago1:06:54

1:06:54

This is THE episode to listen to if you are into nutrition. Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Calley Means. We…

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269. Harmful Dietary Recommendations for Cancer Patients - Matty Lansdown 59:28

10M ago59:28

59:28

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Matty Lansdown. We talk about cancer, environment and community, and much mo…

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268. Meaty Minute - How to Properly Introduce Foods after a Carnivore Elimination Diet 23:51

11M ago23:51

23:51

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Caitlin and Cheryl from the Nutrition with Judy nutritional therapist team! …

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267. Why You Have Hormone, Thyroid and Testosterone (SHBG) Imbalances – Dr. Jay Wrigley 59:39

11M ago59:39

59:39

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Dr. Jay Wrigley. We talk about the causes of hormonal imbalances, perimenopa…

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266. The One Question Doctors Never Asked: The Power of a Carnivore Diet 1:04:33

11M ago1:04:33

1:04:33

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Here’s a conversation I had on Homestead How, where I share my personal journey from a plant-based diet t…

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265. WHY Inflammation is the Leading Cause of Death - Tips for Natural Treatment 43:13

11M ago43:13

43:13

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Make sure to get free access to the anti-inflammatory benefits of carnivore resource. Many slides were no…

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264. Meaty Minute - Insights from 1,000+ Clients. Most Effective Tips for Carnivore Diet Consistency 40:04

12M ago40:04

40:04

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Caitlin and Cheryl, from the NwJ nutritional therapist team! We talk about s…

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Nutrition With Judy播客

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