The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into pr ...
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Health-fitness, Life hacks, Philosophy, Nuance, Conspiracy.
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Hervé M Liu, coach nutrition mindset depuis 27 ans créé des compléments alimentaires, est conseillé en nutrition et sophrologue et auteur de nombreux livres. Ces podcasts vous aident à aller bien qu’importe votre âge, la saison ou les circonstances. Visitez son groupe FB https://www.facebook.com/groups/inspirationbienetreoptimal
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Say no to fearmongering and join us every Friday for the Rational Optimist Podcast. You'll discover incredible things happening that everyone should know but most people don't... from the revival of supersonic flight and nuclear power, to the revolution in biotech now underway. You'll also get authentic opinions on today's headlines from the perspective of two guys (Stephen McBride and Dan Steinhart) who unapologetically love humanity, technology, capitalism, and prosperity.
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Doomer Optimism is a podcast dedicated to discovering regenerative paths forward, highlighting the people working for a better world, and connecting seekers to doers. Beyond that, it's pretty much a $hitshow. Enjoy!
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Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. Get ready, follow us on Apple, Google Podcasts, Spotify, Stitcher, iHeart or TuneIn/Alexa. *****DISCLAIMER: All information provide ...
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Optimism Vaccine’s panel of experts and idiots explore the dingy crevices between pop culture and forgotten trash in a never-ending quest to celebrate your guilty pleasures in the world of cinema and beyond.
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Host Yara Shahidi sits down with incredible changemakers to unlock their secrets to conquering life, love, career, and everything in between with unwavering confidence and hope. We often discuss joy and happiness, but this podcast goes deeper. Optimism is where the magic happens! Join us as we find ways to cultivate the practice of optimism in our own lives.
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On this show, we believe the US economy can be better, and we talk about how to get there, one problem and solution at a time. Ask us questions, or send us your worries: optimist.economy@gmail.com.
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Creative Industry Channel
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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Dein Podcast für Biohacking, Longevity und optimale Performance. Verständlich, wissenschaftlich fundiert und praxisnah: Erfahre, wie du deine Gesundheit optimierst, deine gesunde Lebensspanne erhöhst und mehr Energie für ein erfülltes Leben gewinnst! 🎧 #health #performance #longevity #biohacking www.richardstaudner.at www.youtube.com/user/rstaudner www.instagram.com/richardstaudner
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The ‘Eternal Optimist’ is the show for people who see the good in the world and want to make a positive difference in the lives of their families and communities! Twice a week Matt Drinkhahn will help you see challenges as opportunities to learn and grow. You’ll start thinking bigger and playing offense in life more consistently. Every week you’ll hear inspiring stories from people who faced immense challenges and KEPT GOING.
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The Optimistic Curmudgeon is an interview podcast where Josh Herring interviews expert guests whose credentials and experience help listeners understand truth in a confusing world. We discuss issues under seven areas: economics, politics, education, philosophy, business, virtue, and leadership! May the best ideas win.
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Optimistic Voices
Helping Children Worldwide; Dr. Laura Horvath, Emmanuel M. Nabieu, Yasmine Vaughan, Melody Curtiss
Vital voices in the fields of global health, global child welfare reform and family separation, and those intent on conducting ethical missions in low resource communities and developing nations. Join our hosts as they engage in conversations with diverse guests from across the globe, sharing optimistic views, experiences, and suggestions for better and best practices as they discuss these difficult topics.
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Outrage + Optimism: The Climate Podcast is for anyone who is not ready to give up on making the world a better place. For unrivalled conversations with decision makers, visionary thinkers and a community of like-minded climate optimists, join former UN climate chief Christiana Figueres, political strategist Tom Rivett-Carnac and sustainable business consultant Paul Dickinson. Each week they make sense of all the top climate news stories, go behind the scenes at crucial talks and ensure you s ...
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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle. Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in l ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Everyone in Fantasy Premier League heard about the data and analytics revolution and realized that the landscape is changing rapidly, but not everyone has time to keep up with the news. We are here to bring you the latest and best about data, analytics, Moneyball approaches to FPL, how it works, advantages, pitfalls, and more. Bas, the eye-test manager, and Sertalp, the analytics manager, compare their notes and talk about FPL from two different angles. https://twitter.com/sertalpbilal https ...
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Ready to live your best life? ”Optimize My Life Live Talk Radio” is your go-to source for inspiration, practical tips, and a supportive community. We dive deep into topics like personal growth, mental well-being, productivity, faith, travel, neurodiversity, and health, offering a fresh perspective and actionable advice. Tune in, get involved, and discover how to turn challenges into opportunities. It’s time to optimize your life!
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OptimumYOU is a podcast about achieving new levels of success simply by being more you. This is achieved by understanding and cooperating with your natural design.
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1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
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Listen as industry leaders and pioneers share their insights and experiences of growing their businesses to scale using marketing. Find out what to test, what to optimize, and when to scale as they speak with Jason Fishman, SVP Digital Strategy, DNA - Digital Niche Agency.
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Entrepreneur, mother, and cofounder of Mamava—the inventor of the freestanding lactation pod—Sascha Mayer introduces her newest baby: The Bodacious Optimist, a podcast dedicated to celebrating and learning from the people who have inspired and supported her entrepreneurial journey. They are designers and storytellers, business leaders and activists who have challenged the status quo and thrived. Bodacious Optimists believe that there are always solutions waiting to be unveiled.
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Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills
Be inspired by Paul and his experience with evaluating and treating orthopedic injuries. Learn about everything orthopedic from plantar fasciitis to cervical spine pain, how to communicate with specialists better, optimizing your evaluations and so much more!
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Listen to real, practical and implementable trading tips, ideas and strategies from experienced traders. There is a substantial risk of loss in futures trading. Past performance is not indicative of futures results.
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Entdecke inspirierende Geschäftsideen und Startup-Ideen in unserem Business-Podcast. Wir sprechen über innovative Konzepte für neue Unternehmensgründungen und teilen die besten Strategien, wie du dein eigenes Unternehmen erfolgreich machst. Ob du in die Selbstständigkeit starten möchtest oder nach frischen Ideen für dein bestehendes Geschäft suchst – hier findest du Tipps und Erfahrungen rund um Unternehmensaufbau, Entrepreneurship und Startup-Erfolg. Klaue diese Geschäftsideen auf deiner Re ...
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Concerned about climate change, but short on time and not sure where to start? We get it. That’s why we created Climate Optimists. Our goal is simple. Provide everyday citizens who are concerned about climate change with opportunities to make a difference. So come along with us on our journey, as we explore the solutions to climate change and how together, we can make them a reality.
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In Deutschland wird der weitaus größte Teil von Menschen mit neurologischen und psychiatrischen Erkrankungen in den Facharztpraxen versorgt. Dies gilt insbesondere auch für die häufigen chronischen Krankheiten wie Multiple Sklerose, Parkinson, Demenz, Migräne, Depression. NeuroTransData/NTD ist ein Zusammenschluss innovativer ambulant tätiger Fachärztinnen und Fachärzte aus ganz Deutschland mit dem Ziel, die Patientenversorgung in diesen Bereichen kontinuierlich zu verbessern. Der Verbund ve ...
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Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
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Optimise et al - a technology podcast powered by Naviate
Bettool Jabur, Naviate Technology Manager, Architecture
Listen in to Bettool Jabur, Naviate Technology Manager, Architecture, as she invites guests from different industries to talk about design, technology and everything in between. Subscribe to get notifications on new episodes.
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The Optimized Woman is your go-to podcast for high-performing women seeking to elevate their health, vitality, and longevity through the latest in functional medicine, biohacking, and personalized nutrition. Hosted by Orshi McNaughton, a leading expert in women’s health optimization and the driving force behind Precision Cellular Nutrition, this show dives deep into the science and strategies that empower women of all ages to take control of their health and thrive. Each episode features exp ...
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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
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Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development expert, Nate Haber, this podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially. Including high profile guests like Mary Fitzgerald Bonnet, JD Vance, Daniel Cormier, Tito Ortiz, Stipe Miocic, Devin McCourty, Beanie Wells, Jordan Harbinger, Mathew Knowles, Justin McClure, Sherrie Campbell, Siena Bella, Roy Dean, Nat ...
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Ngomongin random ajasih
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Life coaching advice: Latoya ’the Optimist’ Is a podcast channel that provides life coaching advice- relating to mental and social behavior that can affect individuals from living a quality life. I focus on ways individual can identified negative pattern such as how they talk to one’s- self and think to one’s-self daily. I encourage and advise to replace negative ways with positive exercise; this includes good thoughts and action exercise to change mental behavioral pattern. Latoya’s ultimat ...
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Get the insights you need to maximize your profitability this week. Welcome to OPTIMAL INSIGHTS, brought to you by Optimal Blue. Join our experts as they explore the latest real-time rate data and provide essential commentary spanning from originations to capital markets – insights you need to hear as you start your week. Designed for mortgage professionals, from originators to investors and everyone in between, each episode offers valuable information to help you maximize profitability and ...
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Pipes Output
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Susan Polgar became the first woman ever to earn the men's Chess Grandmaster title. Her new memoir, "Rebel Queen: The Cold War, Misogyny, and the Making of a Grandmaster," tells the story of Susan taking on the sexist establishment, standing up to an authoritarian empire and rewriting the rules of what women could achieve against the oppressive bac…
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In dieser Episode von Der Optimizer dreht sich alles um das Spurenelement Eisen – ein oft unterschätzter, aber entscheidender Faktor für Energie, Leistungsfähigkeit und Gesundheit. Ohne Eisen läuft im Körper nichts: Es sorgt für den Sauerstofftransport, unterstützt das Immunsystem, spielt eine zentrale Rolle in der DNA-Synthese und beeinflusst soga…
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When high-performing professionals hit the wall with brain fog and chronic fatigue, the solution isn't another supplement. After spending hundreds of thousands on treatments and trying over 100 supplements, Kyle Peche discovered a fundamental truth: we're attacking the problem in the wrong order. In this powerful Get Yourself Optimized episode, Kyl…
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Apres la nutrition et la protection cellulaire, découvrez pourquoi la detox et l'elimination des dechets et toxines est essentiel pour la sante Retrouvez nous sur www.vita-nutrition.fr由Hervé M Liu
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3534: The Procrastinating Caveman: What Human Evolution Teaches Us About Why We Put Off Work and How to Stop by Cal Newport
11:32
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3534: Homo sapiens outlasted other human species not just because of bigger brains, but due to our unique ability for complex planning, a skill that also explains why we procrastinate. Cal Newp…
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1632: The Psychology of Notifications: How to Send Triggers that Work by Nir Eyal & Ximena Vengoechea with Nir And Far
9:28
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1632: Nir Eyal and Ximena Vengoechea explore the psychology behind effective notifications, explaining how they should be timely, relevant, and actionable to enhance user engagement without cau…
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2915: Mindful Eating: How Eating A Sultana Can Improve Our Attention by Dr. Jenny Brockis on Nutrition Advice
9:53
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2915: Eating is often treated as a secondary task, but Dr. Jenny Brockis highlights how practicing mindfulness can transform our relationship with food. By slowing down and truly engaging our s…
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3079: Why We Sold Our Fancy Car (the Acura NSX) by Mr. 1500 of 1500 Days on Financial Flexibility
11:30
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3079: Mr. 1500 reflects on the surprising reality of fulfilling a lifelong dream, owning an Acura NSX, only to realize that the joy of possession fades faster than expected. The mental burden o…
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Is Canada a climate leader or a fossil-fueled dinosaur? And what will the recent ascension of Mark Carney as Prime Minister mean for the country’s climate agenda - both domestically and on the world stage? In the second of our country deep-dives, Christiana Figueres and Tom Rivett-Carnac speak with Catherine McKenna, Canada’s former Minister of Env…
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TRT, Testosterone, and The Hormone Fix You Need to Know Why are men struggling with low testosterone and poor fertility rates worldwide? Dr. Bosch and Dr. Robinson break down the shocking truth about hormone health, the impact of lifestyle and environmental toxins, and why testosterone replacement therapy (TRT) could be the game-changer -----------…
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💆♀️💆♂️Taking a break but we’ll be back! What an amazing journey it’s been, diving into the power of optimism and creating space for the big ideas that keep us inspired! With that same spirit, we’re taking a little time to recharge. That’s right—The Optimist Project is hitting pause for a short hiatus… but don’t worry, we’ll be back before you kno…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1631: Every great idea builds on something that came before it. James Altucher argues that "stealing," borrowing and improving upon existing concepts, is not just common but essential for succe…
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3078: Luxury or Essential By Darrow Kirkpatrick of Can I Retire Yet on Financial Independence
13:04
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3078: Most of us aiming for financial independence don’t live in luxury, but what truly counts as a luxury? Darrow Kirkpatrick challenges the idea that luxuries are inherently bad, arguing inst…
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3533: Want to Feel Better About Work and Life? Try Saying These Two Words by Dr. Jenny Brockis
13:39
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3533: Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, boost resilience, and even strengthen relationships. Dr. Jenny Brockis…
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2914: Why Being Good Enough Isn’t Good Enough Anymore AND Push Up Domination by Roger Lawson of Rog Law Fitness
11:43
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2914: Being "good enough" is the fastest way to becoming replaceable. Roger Lawson challenges the idea of settling for mediocrity, urging you to push past average and aim for excellence in ever…
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In this episode of The Optimized Mind, Dr. Kate is joined by podcast host and speaker Jason Shupp. The discussion focuses on Jason's eclectic career path and the resilience built through his diverse experiences. Central take-aways include the importance of being present, managing stress through both high-adrenaline hobbies and meditation, and findi…
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In this episode, the group engages in an insightful discussion with guest Edin Sehovic @evidencenutrition and @Scientificsnitch covering a wide range of topics related to nutrition, scientific literacy, and debunking common health myths. They dive into misconceptions about fiber intake, diabetes, cholesterol, and food safety while emphasizing the i…
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Who are we and what in the world is an “optimist economy?” For our first show, we (Kathryn and Robin) introduce ourselves, explain how we met, and lay out our goals for our new podcast. We want Optimist Economy to empower listeners to understand the economy we have, but also the one we can have so they feel good about the future. The truth is, Amer…
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Roxanne Ahern and Katherine Pakalak, join Ashley to discuss the pressing issue of declining birth rates and the cultural implications of antinatalism. They explore the grim trends in population decline, the societal and technological factors influencing family dynamics, and the potential future of family structures. The conversation emphasizes the …
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Send us a text In today's episode I discuss... -Who is at highest risk of RCT’s -Clinical Exam vs MRI -Pain vs function -Advice we might give patients trying to decide if surgery is appropriate and so much more! 💥LIVE Shoulder Course Info May 2025 ✅Are you looking for One on one Coaching? We have it! ✅ Hop onto our email list? 👉👉 Click HERE Say "He…
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On this solo episode Mat talks about what creates his discipline. He has a focus on creating and meeting the best version of himself and how consistency is the only way he will create the best version of himself. It’s an insight into his mind and what drives him. Send us a message :)由Mat Steinwede
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Scott Krusemark joins The Eternal Optimist to share his journey from IT consultant to real estate investor, coach, and hard money lender with over 30 years of experience. Matt and Scott get into the lessons learned from more than 150 real estate transactions, including the early mistakes that led to a 10-unit property dragging him into bankruptcy. …
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Is there such a thing as female leadership? Or is gender not a factor? DeDe Halfhill would say yes and no. A retired Air Force colonel, Dede spent 20 years in the military, where she advised some of the military’s most powerful leaders during the War in Iraq. She was often the only woman in the room for weeks on end. And while DeDe found the princi…
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2913: The One Truth You Must Know for Long Term Success by Mark Fisher on Habits for Healthy Living
12:09
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2913: Perspective is the key to overcoming challenges and staying committed to long-term success. Mark Fisher highlights how shifting our view, whether through historical struggles, personal ac…
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1630: Why Cruise Ships are My Favorite Remote Work Location by Tynan on How to Increase Productivity
10:11
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1630: Tynan shares insights on why working from a cruise ship can be an unexpectedly productive and cost-effective alternative to traditional workspaces. With stable internet, minimal distracti…
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3077: How Can I Get an 8% Investment Return by ESI of ESIMoney on Long-Term Investing Advice
11:13
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3077: Investing for an 8% return is a long-term game, not a short-term guarantee. ESI of ESIMoney.com explains why this rate is a reasonable expectation for stock index fund investors over a de…
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3532: The Grace of Failure (Or, How to Avoid a Midlife Crisis) by Dr. Kelly Flanagan on Personal Development
10:26
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3532: A life well-lived isn’t about achieving every childhood dream, it’s about evolving into who we’re meant to be. Dr. Kelly Flanagan reflects on how his plans have changed over the decades, …
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Host: Jennifer Brown, Dave Blanchard and April pitcairn TOPICS: How to Upgrade Anything in Your life
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Hi everybody, cheers to another video and another lesson learned. I hope you enjoyed the learning process as much as I did, if you want more Content like this be sure you comment your criticism and leave a like/dislike Based on your judgement. You can find highlights/clips on Tick Talk: https://www.tiktok.com/@hutnar For full AV material, look into…
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Welcome to this week’s episode of Optimal Insights. In this episode, Jim Glennon, Alex Hebner, and Ben Larcombe discuss the current state of the market, focusing on volatility, the impact of tariffs, inflation trends, and consumer sentiment. They analyze how these factors influence economic projections and the Federal Reserve's potential actions. T…
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Muscle vs. Fat: Why Prioritizing Strength Training & Protein Unlocks Better Body Composition: Dr. Antonella V. Schwarz
1:14:18
Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this insightful episode of The Optimal Protein Podcast, I’m joined by Dr. Antonella V. Schwarz, Assistant Professor of Exercise Science, to uncover the powerful connection between strength training, protein intake, and achieving an optimal body comp…
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Greg Anderson interviews me and this time, we go deep—diving headfirst down the rabbit hole of astral projection, out-of-body experiences, spirit guides, meditation, and more! "I always love having Sean on the show. His knowledge spans a vast range of topics you won’t hear in many other places, making for some of the most fascinating conversations.…
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Here at Optimist Economy, we recognize that today’s economy isn’t great for a lot of Americans. That is exactly why now’s the time to talk about how it could be so much better — whether you’re hunting for a first job or worried about the future of Social Security. Co-hosts Kathryn (a labor economist) and Robin (an editor) decided to make Optimist E…
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Exploring Diversity and Equity - Challenging Stereotypes and Fostering Change in the Middle East w/Prof. Angela Lee and Dr. Rana - Part 2
23:32
In this episode, Optimise Et. Al. host Bettool Jabur sits down with Prof. Angela Lee and Dr. Muhammad Rana to dive deep into their research conducted in Jordan and Egypt. We cover some fascinating topics: Why they chose these regions and how the situations in the UK, Canada, and America aren’t so different from the Middle East 🌍 The role of support…
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Dr. Sarah Waters explains Lewis's love for Shakespeare, and the conversation focuses on King Lear as an inspiring source source text. She traces Lewis's use of Hamlet and King Lear, with an eye towards the theme of love in Lewis's thought. Waters proves that the better we know Shakespeare, the more easily we see what Lewis is doing. Follow Dr. Wate…
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#239: In this episode, Sharif and Dr. Kevin Majeres delve into the concept of dynorphins and their role in human suffering and growth. They discuss how dynorphins are linked to discomfort and the importance of embracing this discomfort for personal development. The conversation explores the functions of the amygdala in emotional responses, the rela…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2912: Simplicity is the key to effective training. Complex routines and fancy equipment are unnecessary, what matters most is consistency, effort, and a focus on fundamentals. Ross Enamait emph…
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3531: 10 Minimalism Tips To Kickstart Your Decluttering by Anthony Ongaro of Break The Twitch
11:50
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3531: Minimalism isn’t about having less, it’s about making room for more of what truly matters. Anthony Ongaro shares practical tips to help you start decluttering, build confidence, and stay …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1629: Derek Sivers emphasizes that waiting for the perfect moment or blindly following advice can both hold you back. Progress comes from taking action now and thinking for yourself instead of …
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3076: Would You Go This Far To Pay Off Your Debt by Cynthia Meyer with Financial Finesse on Frugal Living
10:15
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3076: Cutting back on small luxuries can help, but real financial freedom often requires big, bold changes. Cynthia Meyer shares how she tackled overwhelming debt by downsizing her living space…
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In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, focus on the use of inversion tables for back pain relief. They explore the associated risks and short-term benefits of inversion therapy, emphasizing the importance of addressing the root causes of pain through active rehabilitation and lifestyle…
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