ProTe播客

Helping the industry understand how it will revolutionize modern protein production and help build a healthier, more efficient, and sustainable global protein system

Tim Stearns, CFP®

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Trust. Respect. Results (847) 749-2295 / tstearns@tjstearns.com

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Hull Protestant Reformed Church

Rev. Stephen Regnerus

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5d ago5d ago

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The newest sermons from Hull Protestant Reformed Church on SermonAudio.

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Trinity Protestant Reformed Church

Rev. William Langerak

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The newest sermons from Trinity Protestant Reformed Church on SermonAudio.

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Wingham Protestant Reformed Church

Rev. D. Holstege

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The newest sermons from Wingham Protestant Reformed Church on SermonAudio.

Protestante Digital

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4d ago4d ago

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El podcast de Protestante Digital, donde la fe cristiana dialoga con la actualidad. Visítanos en www.protestantedigital.com

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Grace Protestant Reformed Church

Various Speakers

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The newest sermons from Grace Protestant Reformed Church on SermonAudio.

Darryl Hart

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15d ago2w ago

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Protestants outside the orbits of evangelicals and mainliners talking about church stuff.

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First Protestant Reformed of Holland

Rev. Justin Smidstra

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The newest sermons from First Protestant Reformed of Holland on SermonAudio.

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The Protector Culture Podcast with Jimmy Graham

Jimmy Graham

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James M. Swanson

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The newest sermons from Lefkosa Protestant Church on SermonAudio.

Protect Your Assets | Cumulus Media San Francisco

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David Hollander, The Sandman℠, helps his listeners sleep well at night because they know their assets are protected. Financial and investment services offered through Liberty Wealth Management & Liberty Group LLC.

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The Emperor Protects!

2+Tough

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7d ago0w ago

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A Warhammer: Horus Heresy Podcast by 2 Age of Sigmar nerds!

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Les rendez-vous de l'Eglise Protestante Unie

Radio Fidélité

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7d ago0w ago

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Toutes les semaines retrouvez la voix de l'Eglise Protestante en Loire-Atlantique

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First Protestant Reformed Church

Rev. Joe Holstege

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5d ago5d ago

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The newest sermons from First Protestant Reformed Church on SermonAudio.

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Service Protestant

France Culture

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5d ago5d ago

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Association protestante aux sensibilités culturelles et théologiques plurielles Rendez-vous sur l'application Radio France pour découvrir tous les autres épisodes.

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International Protestant Church of Zurich Sermons

International Protestant Church of Zurich

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5d ago5d ago

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Weekly sermons

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Protecting Your Vote

Public Interest Legal Foundation

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21d ago2w ago

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Protecting Your Vote and Preserving the Constitutional Framework of American Elections

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Mere Protein med Hannah Grant

Hannah Grant

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9d ago1w ago

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Mere protein podcasten har mere protein på dagsordenen. Vi snakker fedttab, muskelopbygning, spisevaner, træning, mythbuster slankekure og dykker ned i det at lave en "kropsrekomposition" 💪🍑🔥 Din vært kok og ernæringsekspert Hannah Grant guider dig i proteinets verden.

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Doth Protest

Doth Protest

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3d ago3d ago

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Doth Protest is a podcast on church history and how the theology of the 16th-century Reformers can inform us today. It is hosted by Episcopal priest Rev. Andrew Christiansen along with Stephen Burnett and Rev. James Rickenbaker. It also features interviews with theologians and scholars of church history. Show music is done by Aaron Shows. We can be listened to on Spotify, Apple Podcasts and more. Follow us on Twitter @DothProtestPod FB & Instagram @doth.pro_ref.pod

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Conversations in Close Protection

Chuck Randolph & Chris Story

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5d ago5d ago

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Conversations In Close Protection is a podcast about the Executive/Close Protection industry. We use the podcast to enhance discussions about the industry and promote values, information and education within the Close Protection Community and try to have fun doing it!

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Data Protection Gumbo

Demetrius Malbrough

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3d ago3d ago

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A gumbo of cybersecurity insights about Data Protection, Data Governance, and Data Backup

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Packet Protector

Packet Pushers

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3d ago3d ago

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Join us at the intersection of networking and security! Whether you’re fending off ransomware attacks, securing remote workers, hunting for rogue IoT devices, or gearing up for your latest compliance audit, Packet Protector provides practical information that IT and infrastructure pros can put to work. Every episode covers the latest security headlines and then drills into essential topics to provide technical and strategic insights on wired and wireless network security, access control, clo ...

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Executive Protection Insights

AdvanceWork LLC

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4d ago4d ago

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Welcome to “Executive Protection Insights”, the podcast where we explore the strategies, tools, and lessons shaping the world of executive protection. Whether you’re an experienced professional or a newcomer to the field, this series is dedicated to giving you actionable insights and practical knowledge to enhance your skills.

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The Protector Podcast by Byron Rodgers

Byron Rodgers

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4d ago4d ago

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The Protector Nation podcast A.k.a. The Protector Podcast is simply a podcast where we study modern day protectors. A place where we will look into the minds of those men and women who have been warriors for great causes that they believe in. We will study people who have had the privilege of protecting in real time, in real life and who have emerged victorious and also failed but survived to tell the story. Our goal is to help good people become more willing capable and prepared to protect ...

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The Irenic Protestants

Jonathan McKenzie

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The Irenic Protestants is a bi-weekly show where we strive together for knowledge of God, his word, and his world through the lens of the Classical & Confessional Protestant tradition.

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Guardian talks protection

This podcast is intended for protection industry professionals only

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Welcome to Guardian's podcast. Hosted by financial journalist, John Lappin, we’ll be talking to senior Guardian professionals and other industry experts about the protection issues that really matter to intermediaries and their clients. Ranging from the impact of the ongoing pandemic, through to measures the industry can take to change for the better, these podcasts are designed to engage and inform anyone who writes, or is thinking about writing, protection business.

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The Protestant Libertarian Podcast

Alex Bernardo

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3d ago3d ago

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The Protestant Libertarian Podcast explores the intersection between protestant Biblical studies and libertarian philosophy. We will discuss the Bible, history, culture, economics, philosophy, and current events from both protestant and libertarian perspectives. Questions, comments, suggestions? Please reach out to me at theprotestantlibertarian@gmail.com. You can also follow the podcast on Twitter: @prolibertypod. If you like the show and want to support it, you can! Check out the Protestan ...

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The Peaceful Protest

Dylan Dean

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24d ago3w ago

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Bold faith. Clear truth. Real conversations. The Peaceful Protest is where I share my thoughts on faith, culture, and current events—all through the lens of a 17-year-old Christian conservative. Guided by faith, grounded in family, and passionate about freedom, it’s not about making noise; it’s about standing firm, thinking deeply, and speaking the truth. This is Peaceful Protesting. Let’s talk.

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90 Miles from Needles: the Desert Protection Podcast

Chris Clarke

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3d ago3d ago

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Join Chris Clarke and a variety of guests as they explore the challenges and opportunities of the American Southwest's fragile ecosystems. Engaging interviews with experts, activists, and advocates on conservation, land management, and environmental justice. Science and sentiment, politics and philosophy, hiking and history, culture and creativity all go into defending the desert. Be forewarned: We are out to recruit you to the cause.

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The Chain: Protein Engineering Podcast

Cambridge Healthtech Institute

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2M ago6w ago

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The Chain explores the lives, careers, research, and discoveries of protein engineers and scientists, the impact their work is having on the field, and where the industry is headed. Tune in to stay up-to-date on the newest advancements and to hear the stories that are impacting the world of biologics.

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Optimal Protein Podcast with Vanessa Spina

Vanessa Spina

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4d ago4d ago

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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...

1
Protest

Paige

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5+ y ago5+ y ago

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Protest

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I FIGHT CHILD PROTECTIVE SERVICES/ Defending Parent's Rights & Keeping Families Together!

Vincent W. Davis

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10h ago10h ago

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Vincent W. Davis- Juvenile Dependency Attorney We help parents and guardians fight for their kids; for their Civil Rights in Juvenile Dependency Courts. We advocate vigorously for the rights of parents and guardians in Juvenile Dependency Court.

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IAFCI Presents... The Protectors

IAFCI.org

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9d ago1w ago

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From ATM Skimming to Human Trafficking, The Protectors Podcast takes you inside the minds of criminals from around the world with leading experts and the investigators who put them behind bars. Presented by the International Association of Financial Crimes Investigators (IAFCI), and hosted by International President Mark Solomon and Chairman of the Board Michael Carroll. The Protectors is a bi-weekly podcast that aims to educate consumers on the fraud, financial, and cybercriminal activities ...

1
Soil Wealth Integrated Crop Protection

Applied Horticultural Research & RM Consulting Group

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9d ago1w ago

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A series of podcasts for the Australian vegetable and melon industries, covering soil health, soil borne disease, plant nutrition, covers crops and integrated pest management. Brought to you by the Soil Wealth and Integrated Crop Protection teams Applied Horticultural Research (AHR) and RM Consulting Group (RMCG) with funds from Hort Innovation and the Australian Government. Check out the SWICP website here: https://www.soilwealth.com.au/

1
Colorado Protectors

Colorado FOP

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29d ago4w ago

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Colorado Protectors is your go-to source for critical insights and updates that matter most to law enforcement professionals and members of the Fraternal Order of Police. Whether you’re on the front lines or simply passionate about public safety, we delve into the issues that shape our communities and the lives of those sworn to protect them. Join us for discussions that are both timely and relevant, as we explore the challenges and triumphs of maintaining safety and justice in Colorado and ...

1
The Protectors® Podcast

Dr. Jason Piccolo

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11d ago1w ago

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Welcome to The Protectors® Podcast, where the valor meets the storyteller. Hosted by Jason Piccolo, a seasoned veteran and retired special agent, this series is a must-listen for anyone intrigued by the courage and tales of those who pledge to protect us. Beyond the front-line stories of bravery and dedication, this podcast goes a step further, weaving in the perspectives of those who bolster and narrate the protector's journey—featuring a remarkable lineup including New York Times Best Sell ...

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The Protective Factor: Conversations that Inspire Hope & Healing

NJ4SMorris-Sussex

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1M ago5w ago

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”The Protective Factor: Conversations that Inspire Hope and Healing” podcast is brought to you by the Mental Health Association and NJ4S Morris-Sussex - New Jersey Statewide Student Support Services.

1
New York's Asset Protection Roundtable

Ted Alatsas

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1d ago1d ago

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Welcome to New York's Asset Protection Roundtable with Ted Alatsas of Alatsas Law Firm in Brooklyn, New York. Alatsas Law provides one-on-one guidance when you're struggling to resolve family, elder law, asset protection, or bankruptcy concerns. On this show, Ted will explain complex legal concepts in easy-to-understand terms and encourage you to fully participate in the decision-making process so you can face you future with confidence. Join us each episode as we creatively address many iss ...

1
Intervention - the Protech Podcast

Protech & Internet Watch Foundation (IWF)

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1M ago4w ago

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The Protech project is a groundbreaking, EU-funded study exploring how safety tech could be used to stop the viewing of child sexual abuse imagery on people’s devices. Child sexual abuse material is spreading on the internet at shocking levels and identifying ways to block the demand for abuse imagery is a pivotal part of efforts to protect children. The two-year project is conducting a real-life pilot study in the EU and the UK – with individuals who are at risk of viewing child sexual abus ...

1
Active Self Protection Podcast

John Correia and Mike Willever

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2d ago2d ago

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Active Self Protection exists to help good, sane, sober, moral, prudent people in all walks of life to more effectively protect themselves and their loved ones from criminal violence. On the ASP Podcast you will hear the true stories of life or death self defense encounters from the men and women that lived them. If you are interested in the Second Amendment, self defense and defensive firearms use, martial arts or the use of less lethal tools used in the real world to defend life and family ...

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Protecting Your NEST with Dr. Tony Hampton

Dr. Tony Hampton

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3d ago3d ago

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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...

1
Protecteurs d’animaux

Selena

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5+ y ago5+ y ago

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Animaux en voie de disparition. Selena, Jayna et Emily

show series

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Navigating a CPS Investigation My Experience 8:43

10h ago8:43

8:43

***Legal Disclaimers: This is not legal advice, nor can I give you legal advice. Everything here is for informational purposes only and not for the purpose of providing legal advice. You should contact your attorney to obtain advice with respect to any particular issue or problem. Nothing here should be construed to form an attorney-client relation…

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Mailbag: What's The Point Of An Irrevocable Trust? 7:56

1d ago7:56

7:56

We're answering 3 great questions from the listener mailbag today! First, Clara asks whether she can handle arrangements for her overseas real estate from the U.S. without hiring an attorney in the other country. Later, Bill asks why someone would set up an irrevocable trust. Tune in to hear Ted's insights! Contact: 718-233-2903 Website: https://ww…

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Special Episode: Jim Laird and Michael Kilkie - ENOUGH 40:34

2d ago40:34

40:34

In this episode of Protein Production Technology International, Jim Laird, CEO of Enough Foods, and Michael Kilkie, Head of Culinary, discuss the company’s journey in producing Abunda®, a sustainable microprotein that aims to address global food challenges. They highlight how fermentation provides an efficient alternative to traditional protein sou…

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The Gutowski Files: Trump Day One Quiet On Gun Policy 34:26

6h ago34:26

34:26

On this installment of the Gutowski Files we sit down with investigative reporter Stephen Gutowski of thereload.com and discuss newly inaugurated President Trump's flurry of executive orders and the fact that none of them involved gun policy and then we discuss the January 6 pardons. Active Self Protection exists to help good, sane, sober, moral, p…

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WHAT IS JUSTICE 6:13

3d ago6:13

6:13

1
THE 3 BIGGEST MISTAKES PEOPLE MAKE WHEN CONTACTED BY CPS 12:56

3d ago12:56

12:56

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Retirement Boot Camp: Avoiding Financial Land Mines in 2025 38:33

3d ago38:33

38:33

Join David Hollander, aka The Sandman, for the latest episode of Protect Your Assets, where he discusses strategies to help you approach the financial uncertainties of 2025. Explore the impact of inflation, interest rates, and common investment mistakes. Gain insights on aligning your financial approach with the changing landscape. This retirement …

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S4E2: Good News at Ash Meadows 32:57

3d ago32:57

32:57

About the Guest: Mason Voehl is the Executive Director of the Amargosa Conservancy, which works to protect and celebrate the valuable ecosystems within the Amargosa Basin. Voehl's work includes a special focus on groundwater management near Ash Meadows National Wildlife Refuge. Episode Summary: In this episode of "90 Miles from Needles: The Desert …

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Amy Mantravadi on Her Book Broken Bonds: A Novel of the Reformation 1:01:27

3d ago1:01:27

1:01:27

We're incredibly delighted to have Amy Mantravadi on this episode to talk about her book Broken Bonds: A Novel of the Reformation. Broken Bonds is a work of histoical-fiction centered on the historical figures Martin Luther, Desiderius Erasmus, and Philip Melanchthon. You can visit and check out more of Amy's work at her website (amymantravadi.com)…

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PP046: IPv6 Security, Migration, and Adoption 39:42

15h ago39:42

39:42

You asked for more IPv6 and we listened. In today’s episode, we talk with Ed Horley, co-host of the IPv6 Buzz podcast about IPv6 security, migration, and adoption. We talk about how your general security strategy doesn’t change with v4 or v6, but the trouble starts with a lack of v6 knowledge. We talk about... Read more »…

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283: How Data Lakes and Deep Learning Are Revolutionizing Cybersecurity in 2025 – DeepTempo 24:34

3d ago24:34

24:34

Evan Powell, Founding CEO of DeepTempo, explores advancements in cybersecurity through the innovative use of Large Log Model (LogLM). He discusses the challenges of securing data amidst increasing cyber threats, the role of platforms like Snowflake in reducing data silos, and best practices for leveraging AI in threat detection. Powell emphasizes a…

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Ep 177: The History, Politics, and Beliefs of Islam and Christianity with Wafik Wahba 1:04:22

1d ago1:04:22

1:04:22

In this episode I talk with Dr. Wafik Wahba, professor of global Christianity at Tyndale University in Toronto, Canada. His brand-new book Global Christianity and Islam: Exploring History, Politics, and Beliefs (out February 2025 on IVP), explores the complex history of the relationship between Christianity and Islam, how they have shaped the moder…

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The Protector Culture Podcast with Jimmy Graham Ep. 124: The Return of Man 1:12:24

2d ago1:12:24

1:12:24

In this episode, BK and Jimmy reflect on the key events and lessons from 2024 while looking ahead to what 2025 holds. They discuss the release of Jimmy Graham's impactful new book, The Return of Man, and share insights from the powerful "Men Who Make A Difference" Conference. 🔥 Topics Covered: ✅ Lessons from 2024 ✅ Insights on The Return of Man ✅ H…

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Episode 228: Low Carb for Longevity with Scott and Sylvie 1:09:30

3d ago1:09:30

1:09:30

Welcome to Protecting Your Nest with Dr. Tony Hampton. Scott and Sylvie are a low carb couple that Dr. Tony met on the Low Carb Cruise. They have an amazing story of healing and weight loss which they share in this episode. Their personal experience with the keto and carnivore diets has made them incredible resources for anyone considering followin…

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This should be your definition of justice in your CPS Case 7:12

3d ago7:12

7:12

Support the show由Vincent W. Davis

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500 años del anabautismo, un movimiento marcado por “la profunda convicción de seguir a Jesús” 55:32

4d ago55:32

55:32

Hace cinco siglos, un grupo de creyentes en Zurich dio el paso de bautizarse como adultos y con la firme convicción de poner en práctica los principios del evangelio y seguir a Jesús. A pesar de la violenta persecución que se desplegó hacia aquellas primeras comunidades de fe, pudieron sobrevivir hasta el día de hoy, dejando una herencia que ahora …

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Ep.17 Strengthening Protectee Relationships Through Exceptional Service 8:26

4d ago8:26

8:26

Send us a text In this episode of “Executive Protection Insights”, we explore how executive protection professionals can build strong, trusting relationships with their protectees through exceptional service. Beyond operational skills, cultivating trust, effective communication, and an understanding of your protectee’s needs are essential to ensuri…

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God is The Perfect Father🎙️ Man of Peace Podcast (EP 2) 38:10

4d ago38:10

38:10

GOD IS THE PERFECT FATHER | MAN OF PEACE PODCAST WITH BYRON RODGERS 🎙️ EP 2Enjoy the full podcast 🎧 https://bit.ly/mop-ep2⚜️ All men are perpetually searching for their purpose in life, much like young boys. We are all children of God, our heavenly father, who offers divine guidance as we navigate our paths.The pursuit of purpose is a lifelong ende…

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Optimizing The Gut for Protein, New Research Unveils How To Boost Mitochondria & Reduce Inflammaging with Dr. Anurag Singh 1:17:23

4d ago1:17:23

1:17:23

Timeline is offering 33% off your order of Mitopure while supplies last. Go to timeline.com/VANESSA33 to save with this special, limited time offer! Hi friends! In this episode, we dive into the science of gut health, mitochondrial function, and inflammaging with Dr. Anurag Singh, Chief Medical Officer at Timeline. We explore: • How optimizing your…

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True Greatness in Humble Service 55:04

5d ago55:04

55:04

Rev. Jacob Maatman - Matthew 20:24-28由Rev. Jacob Maatman

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Shop Talk: January 2025 1:06:32

5d ago1:06:32

1:06:32

Conversations in Close Protection – Shop Talk January 2025, the team breaks down the critical security developments shaping the corporate and global landscape. We examine the tragic UnitedHealthcare incident and its implications for executive protection, the evolving role of security leadership in corporate governance, and the increasing complexity…

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The commercial outlook for protection in 2025 11:43

3d ago11:43

11:43

In this podcast, John talks to our Commercial Director Hilary Banks about the year ahead and what we can do as an industry to move the protection market forward and give us a preview of what to expect from us in 2025. Guardian Financial Services Limited is an appointed representative of Scottish Friendly Assurance Society Limited. All products are …

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“A Revealing Introduction”

5d ago

—

1
19-01-2025 16:52

2d ago

—

Uitzending van Protestantse Wijkgemeente Jacobikerk op 19-01-2025 16:52Tijdsduur: 78 minuten

1
What to do with Cares 44:28

5d ago44:28

44:28

Prof. Cory Griess - I Peter 5:6,7由Prof. Cory Griess

1
Righteous Before God By Faith Only 47:59

5d ago47:59

47:59

由Rev. William Langerak

1
Blessing Jehovah In My Soul 44:17

5d ago44:17

44:17

1. For All His Benefits2. With All That is In Me3. An All of Life由Rev. Joe Holstege

1
The Depravity of Man 54:33

5d ago54:33

54:33

1. A Putrid Disease2. A Hereditary Condition3. A Divine Cure由Rev. Joe Holstege

1
Exhorted to Run with Endurance 55:04

5d ago55:04

55:04

由Rev. Kenneth Koole

1
How Long, O Lord? 1:02:29

5d ago1:02:29

1:02:29

1. Voicing inner turmoil2. Crying for help3. Holding onto hope由Rev. Justin Smidstra

1
Why Only Jesus? 51:06

5d ago51:06

51:06

Lord's Day 6, Q&A 16-181. Perfect Man2. True God3. One Person由Rev. Justin Smidstra

1
Counting Trials All Joy 56:42

5d ago56:42

56:42

由Rev. William Langerak

1
The Pure in Heart 26:57

5d ago26:57

26:57

Whom They SeeWhom They Are由Rev. Stephen Regnerus

1
Time and Eternity 47:46

5d ago47:46

47:46

由James M. Swanson

1
The Grace That Saves Displayed 50:38

5d ago50:38

50:38

由Rev. Kenneth Koole

1
19-01-2025 09:59

3d ago

—

Uitzending van Protestantse Wijkgemeente Jacobikerk op 19-01-2025 09:59Tijdsduur: 104 minuten

1
19-01-2025 09:21

5d ago

—

Uitzending van Protestantse Gemeente Tollebeek op 19-01-2025 09:21Tijdsduur: 82 minuten

1
19-01-2025 09:20

5d ago

—

Uitzending van Protestantse Gemeente Tollebeek op 19-01-2025 09:20Tijdsduur: 82 minuten

1
Adelaïde Hautval, La psychiatre qui a tenu tête aux médecins nazis 29:10

5d ago29:10

29:10

durée : 00:29:10 - Solaé, le rendez-vous protestant - par : Jean-Luc Gadreau - Entretien avec Denis Labayle - réalisation : Thomas Jost由Jean-Luc GADREAU

1
283: How Data Lakes and Deep Learning Are Revolutionizing Cybersecurity in 2025 - DeepTempo 24:34

6d ago24:34

24:34

1
10 Things For A Successful Retirement 27:01

6d ago27:01

27:01

In this episode, we're focusing on essential tips for those nearing retirement. 🏝️ We'll discuss refining your goals, optimizing savings, making smart investments, and managing retirement accounts. Subscribe and ring the bell for more insights on a comfortable retirement. 🔔💡For more information contact Tim Stearns, CFP® and his team at TjStearns at…

1
Navigating your CPS case 9:35

6d ago9:35

9:35

Support the show由Vincent W. Davis

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The Emperor Protects Ep. 22 - Magnus the Red 1:12:26

7d ago1:12:26

1:12:26

A dying world, two legions and enough psykers to choke a camel. Oh yeah, it's time to talk about Magnus the Read, Master of Prospero by Graham McNeill! Join the Discord to leave questions! https://discord.gg/efdZEXE ...Or email them in! DeGriggs@TwoPlusTough. com Dan's Podcast - Cubic Shenanigans https://cubicshenanigans.net/podcast-2/ Doug's chann…

1
Le Sabbat du Pasteur Pierrot MUNCH 26:53

7d ago26:53

26:53

由Radio Fidélité

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Instructor Talks Core Memories And Spiritual Fitness -Andre 41:58

7d ago41:58

41:58

This week on the Active Self Protection Podcast we sit down with self defender and instructor Andre and discuss a core memory and how that affected his life and decision to become a chaplain and later defensive firearms instructor. Active Self Protection exists to help good, sane, sober, moral, prudent people in all walks of life to more effectivel…

1
New Study on Fat Loss and HIIT Frequency: Exact Protocols & More! 42:23

7d ago42:23

42:23

In this episode of the Optimal Protein Podcast, we explore a very exciting study all about a groundbreaking study on the optimal frequency and protocols for high-intensity interval training (HIIT) to maximize fat loss and improve fitness. Learn the exact HIIT protocol and frequency of sessions to deliver significant health benefits and support fat …

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