最佳Science Education播客 (2025)

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How does autism shape someone's experience of sex — from pleasure to overwhelm? 13:35

4d ago13:35

13:35

How does autism interact with sex and pleasure? From sensory distractions to overstimulation to routines, DB breaks down how to get the most pleasure out of sex if you're autistic, including scripts for how to talk to your partner(s) -- and how to be a better partner to autistic folks! Check out the Organization for Autism Research's Sex Ed for Sel…

1
E278: How ADHD Women Are Vulnerable to Toxic Partners 20:42

24d ago20:42

20:42

Ever wonder why so many women with ADHD end up in relationships that drain them? You're not alone -- and it's not a coincidence. After hosting another magical ADHD moms' retreat, I couldn't shake the conversations we had around partners -- some amazing, others... deeply painful. In this episode, I'm sharing the patterns I've seen over and over: wom…

1
The Realities of Queer Disabled Sex and Pleasure with Andrew Gurza 55:10

8d ago55:10

55:10

People with disabilities can be hot! People with disabilities can be sexy! And people with disabilities DESERVE PLEASURE! In this episode, we breakdown disability and pleasure with the amazing Andrew Gurza -- and their conversation with DB takes some twists and turns that are so real, they're going to strike a chord whether or not you're disabled y…

1
Does sex actually make the vagina looser? 14:26

15d ago14:26

14:26

We've got a great listener question this week: does having sex often -- and/or with many different partners -- actually make your vagina looser? Let's break into the science and bust some myths. Don't let purity culture get you down! And remember, you can email DB with your questions at [email protected], and yours might be chosen for a future …

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Secrets of a sex cult: when pleasure gets weaponized with Ellen Huet 57:24

25d ago57:24

57:24

This week, we're talking about how sexuality can be used to coerce people in cultlike settings, through the lens of Ellen Huet's new book EMPIRE OF ORGASM: Sex, Power, and the Downfall of a Wellness Cult. Ellen joins DB to talk about OneTaste, a for-profit wellness company that was hit with allegations of coercion, forced labor, and other abusive p…

1
Is it normal to always feel sore after sex? 18:04

1M ago18:04

18:04

What's a normal amount of pain to feel after sex? Is everyone else sore after sex and not talking about it? How can you make sex less painful and more pleasurable? Today, learn from DB about what is and is not normal about pain during and after sex, when you should be worried, and when maybe you could just use some more lube. (Hint: Uberlube reigns…

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E277: Build Your Confidence by Failing Faster 10:18

1M ago10:18

10:18

Do you ever second guess every decision until you freeze? Same here for the first few years I ran my business. In this episode, I answer Jacki Hayes' question from her podcast, Here's What I've Learned: How have you evolved as a business owner over the years? The funny thing is, my response wasn't really a "business" answer. My hard won wisdom fits…

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Cutting Edge Pleasure Research for Queer Black Women with Dr. Shemeka Thorpe 45:26

1M ago45:26

45:26

Black folks are often left out of research studies. Queer people are often left out of research studies. Women are often left out of research studies. So if you're a Black queer woman, there's hardly any research about your specific needs, struggles, and pleasure -- and that's where our guest, Dr. Shemeka Thorpe, comes in! We're kicking off our sec…

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SEX ED WITH DB SEASON 13 TRAILER: EVEN MORE PLEASURE! 1:08

1M ago1:08

1:08

You all loved Season 12 so much, we're running it back -- and bringing you EVEN MORE PLEASURE! This season we're covering everything you want to know about pleasure, orgasms, sex cults, BDSM, and so much more. I'm talking to some of the top experts in the field, and answering your most pressing questions about sex, intimacy, and pleasure. Season 13…

1
BEST OF: MASTURBATION 49:38

2M ago49:38

49:38

This best-of episode is all about MASTURBATION! Taken from our backlog to bring back our best advice, histories, and myth-busting all about self-pleasure to wrap up our first pleasure season! How do you know if you're masturbating too much? What's the deal with the history of vibrators? And WHAT came from WHAT in mythology? Dive into this episode f…

1
E276: The Real Reason You're Always Running Late 17:24

2M ago17:24

17:24

Are you running late before you even start getting ready? That's time blindness at work, mama. And wow, does it make everyday life harder! In this episode, I'm sharing the real talk from conversations with two different coaching clients this week about how ADHD brains process time—and why "it's time to go" means something totally different for us t…

1
BEST OF: PLEASURE 41:44

2M ago41:44

41:44

This best-of episode is all about PLEASURE! Taken from some of our favorite episodes in Season 12, our first season all about pleasure, you'll get tips and ruminations on how to get the most pleasure out of your life. Listen in for talks on multiple orgasms, different types of orgasms, and how to initiate intimacy with confidence! Episodes featured…

1
Give Mindblowing Blowjobs with Shameless Sex Hosts Amy Baldwin and April Lampert 57:54

2M ago57:54

57:54

In this episode, DB talks with Amy and April from the FANTASTIC podcast Shameless Sex! It's the final episode of Season 12 all about pleasure, and we're talking all about blowjobs (or blowies -- or blobbies?)! Let's dispel some myths and talk all about how blowjobs can be pleasurable for everyone involved. Content warning This episode discusses coe…

1
Inside the Bedroom of a REAL Long-Term Couple (Between Us) 33:31

2M ago33:31

33:31

In this episode, DB talks to a real couple living in long-term monogamy and still getting so much pleasure and chemistry from each other. This couple's story is so sweet and fascinating, with some interesting twists and turns, culminating in a sensual routine that helps them stay connected. Looking to get that spark back with your partner? This cou…

1
Keeping Pleasure Alive in Long-term Monogamy with with Dr. Lexx Brown-James 51:21

2M ago51:21

51:21

In this episode, DB talks with Dr. Lexx about SO many different kinds of pleasure and how to keep pleasure centered in a long-term monogamous relationship. It isn't always just about sex -- pleasure can come from so many different parts of our lives, our senses, and our relationships with others. Let's learn about all the different types of pleasur…

1
How do I handle jealousy in a monogamous OR ENM relationship? 19:17

2M ago19:17

19:17

This week, DB reflects on last week's fantastic conversation with Certified Sex Therapist Claire Perelman. Let's take a moment to really unpack jealousy and envy, no matter if you're ENM or monogamous. What does jealousy say about us -- and what does it not? There's a sense of shame around jealousy that we can move past using our emotional honesty …

1
E275: ADHD in Motherhood from the Parenting Coach Podcast with Guest Host Crystal Haitsma - Best Of Friends Series 36:23

2M ago36:23

36:23

Meet my friend Crystal Haitsma, host of the Parenting Coach Podcast. In this episode, Crystal and I dive into an honest conversation about balancing motherhood, parenting, and constant to-do lists with a neurodiverse brain. Crystal, The Parenting Coach, is a Certified Life Coach and Canadian homeschooling mama who just got back from travelling the …

1
Ethical Non-Monogamy: How Pleasure Expands in ENM with Claire Perelman 52:01

2M ago52:01

52:01

In this episode, DB talks with Claire Perelman all about the pleasure of non-monogamy! ENM, polyamory, swingers, monogam-ish -- there's so many ways to be non-monogamous, and so many reasons living a life outside of monogamy can be a tremendous joy. Non-monogamous listeners, we see you! Monogamous listeners, this is a great moment to learn about wh…

1
What Happens Inside a Consensual Master/Slave BDSM Relationship? (Between Us) 24:25

3M ago24:25

24:25

In this episode, DB talks with TammyJo Eckhart, a BDSM activist who's here to dispel some myths about M/s, or Master/slave, relationships -- in the long-term! Don't let the title fool you; just like all BDSM discussed here at Sex Ed with DB, TammyJo talks about how not only can M/s relationships be consensual, but also caring, freeing, and therepeu…

1
E274: How to Support Your ADHD Child: Mothers Together Q&A with Guest Host Megan Champion - Best Of Friends Series 1:19:17

3M ago1:19:17

1:19:17

Have you ever wondered if you're doing enough to support your ADHD child? Or maybe you've questioned if what you're trying is even working. You're not the only one. When I saw that last year's most downloaded episode was about supporting your ADHD child, I knew I wanted to share this conversation from 2022 with you! In this episode, I'm sharing a Q…

1
Feminine Domination and Power Play with Midori 53:54

3M ago53:54

53:54

In this episode, DB talks with Midori, a sex eduator and artist who focuses on domination and power play for anyone who identifies as a woman. What does femme domination look like -- and why can it be so intimidating to tap into? Learn to tap into your domme side with tips from Midori on how to get there, and why domming is often so much simpler an…

1
What is sex after gender affirming surgery like? (Between Us) 22:42

3M ago22:42

22:42

In this episode, DB talks with her friend Beatrice (aka Triss) about sex after gender affirming surgery. If you think you know what "bottom surgery" means, you might have more to learn than you think! Hear from Triss about her choice to get an orchiectomy, how the surgery and recovery went for her, and the changes she's experienced since -- plus, h…

1
E273: Managing Your Daily Energy Levels as a Mom with ADHD with Guest Host JoAnn Crohn - Best Of Friends Series 32:40

3M ago32:40

32:40

Do you feel like you're already running on fumes – and it's barely breakfast time? You're not alone. In this conversation from the Happy Mom Summit, I talk with JoAnn Crohn of the No Guilt Mom Podcast about what really drains our energy as ADHD moms – and how to recharge in realistic, doable ways. Spoiler alert: it's not about naps and bubble baths…

1
Trans Pleasure, Explained: Trans Sex 101 with Jamie Joy 48:27

3M ago48:27

48:27

In this episode, DB talks with Jamie Joy, a trans sex educator, to talk all things trans sex. Trans listeners, tune in for some fascinating conversations on things like hormones and finding what feels right for you. Cis listeners, there's tips for you too -- not just on how to give pleasure to your trans partner regardless of their anatomy, but how…

1
Queering Consent with Dr. Avgi Saketopoulou (from Lez Hang Out) 1:18:42

4M ago1:18:42

1:18:42

Have you ever had an experience that you did not consent to but that was enjoyable, transformational, or even pleasurable? This week Leigh (@lshfoster) and Ellie (@elliebrigida) hang out with Dr. Avgi Saketopoulou (@⁠avgolis98⁠), queer psychoanalyst and author of ⁠Sexuality Beyond Consent: Risk, Race, Traumatophilia⁠, to discuss queering consent. A…

1
Cultivating pleasure during baby-making sex (DB's Download) 19:41

4M ago19:41

19:41

Why are we not talking more about baby-making sex and how stressful it can be?? I spoke to new moms and experts you'll recognize from Sex Ed with DB to figure out what's going on and how we could be doing it better. DB's Download is a new episode format! Inspired by our newsletter, which ends with a sum up of what I've been reading/watching/etc. ea…

1
E272: You're Not Lazy: Why You Don't Finish Simple Tasks 12:36

4M ago12:36

12:36

You start the day with good intentions. "This afternoon, I'm going to drop off this return real quick." But then you can't find the box. Or the tape. And now your printer is out of ink. Suddenly, the whole day's gone, and the box is still sitting by the door. Sound familiar? In this episode—recorded from my car in full chauffeur-mom mode—I'm breaki…

1
Can weed make sex better? 8:51

4M ago8:51

8:51

Can weed actually make sex better? And what does the science have to say about it? This week, DB breaks down what the research really says about cannabis, desire, arousal, and orgasms. We're talking sexy highs, not-so-sexy side effects, and how to use weed to enhance pleasure. Mentioned in this episode: Ketamine, Couples Therapy, and Psychedelic Pl…

1
Ketamine, Couples Therapy, and Psychedelic Pleasure with Dr. Genesee Herzberg 57:43

4M ago57:43

57:43

In this episode, DB sits down with Dr. Genesee Herzberg to talk about ketamine, couples therapy, and psychedelic pleasure. They get into common myths, what actually happens in a session, how ketamine can help couples break old patterns, and why novelty can reignite connection and desire. Plus: how touch and consent can be part of healing. Guest Det…

1
E271: Parenting a Struggling Child with ADHD: Where to Start When Your Kid is in Crisis 24:23

4M ago24:23

24:23

Watching your child struggle is pretty much the worst. Not knowing what to do about it is more than icing on the doo-doo cake. I've got your back, mama! In this episode of Motherhood in ADHD, I dive into the rollercoaster of emotions and challenges of parenting a struggling child. When your child needs help, but you don't know where to begin, this …

1
What do I need to know about my hormones? 14:31

4M ago14:31

14:31

What's the deal with hormones, anyway? DB breaks down how they impact your sex life, mood, energy, and overall health. Learn what's normal, what's not, and how to better understand what your body's telling you. Mentioned in this episode: Rediscovering Desire: Sex, Hormones, and Libido through Middle Age and Beyond with Dr. Rebecca Levy-Gantt ABOUT …

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Rediscovering Desire: Sex, Hormones, and Libido through Middle Age and Beyond with Dr. Rebecca Levy-Gantt 57:29

5M ago57:29

57:29

Sex gets better with age...if we let it! In this episode, DB sits down with her mom, badass OBGYN Dr. Rebecca Levy-Gantt, to talk all about sex and aging, They get into responsive desire, menopause, hormones, vaginal estrogen (gamechanger!), and why more women than ever are asking for what they want in the bedroom. Plus: how to talk to your doctor …

1
E270: You're Not Missing Out When You Say No 10:55

5M ago10:55

10:55

Ever feel like if you say no to a good opportunity, you'll regret it forever? Like the next big thing is right around the corner... and you'll miss it if you stop moving? I've been there. Saying no is hard, especially when your ADHD brain loves chasing shiny new ideas. In this episode, I'm sharing a clip from my friend Jacki Hayes' podcast where I …

1
How can I have multiple orgasms? 14:34

5M ago14:34

14:34

Can you really come again… and again… and again? Hell yes you can! DB is here to break down the science of multiple orgasms and what actually helps make it happen (hint: it's not just willpower). Mentioned in this ep: The Orgasm Gap with Laurie Mintz Three Secrets to a Thriving Sex Life with Dr. Emily Nagoski Toy recs to get you there again and aga…

1
20 Types of Orgasms with Goody Howard 1:01:41

5M ago1:01:41

1:01:41

DB sits down with sexologist and educator Goody Howard, MSW, MPH to shake up everything you thought you knew about orgasms. From 20+ ways to come (yes, 20!) to the cultural myths that shut us down, they're talking about how to reconnect with your body, tune into sensuality outside the bedroom, and try to achieve at least one of the 20 different org…

1
E269: Why Do I Get Frustrated So Easily? ADHD Meltdowns & Mood Swings in Adults 17:44

5M ago17:44

17:44

Do you ever feel like an emotional sponge, absorbing the feelings of others around you? Especially when you're with someone you care about? Especially when you're in certain parts of your cycle? Extra especially when they are agitated, frustrated, angry, or anxious? In this episode, we dive deep into understanding emotional regulation, stress manag…

1
What do I do if my partner and I have mismatched libidos? 13:48

5M ago13:48

13:48

Coping with mismatched libidos in your partnership? You are sooo not alone! DB breaks down why desire isn't just a switch you can flip, how stress and hormones play a role, and offers some evidence-based advice about what to do when you and your partner aren't in sync. Mentioned in this episode: Initiating Sex with Confidence with Whitni Miller ABO…

1
Initiating Sex with Confidence with Whitni Miller 46:35

6M ago46:35

46:35

Initiating sex can feel vulnerable, awkward, or even downright scary—especially if you were socialized to anticipate everyone else's needs before your own. This week, DB is joined by the one and only Whitni Miller (aka BDE Moves), queer couples intimacy coach, to break down what gets in the way, how to build confidence, and why getting turned down …

1
E268: This Season Is Hard, But Your Tears Aren't Wasted 27:07

6M ago27:07

27:07

Ten weeks. Fifty-five thousand words to go. One big, messy dream. I'm officially writing a book, and I'm on a serious countdown. But let's be real, life isn't made up of word counts and deadlines. This season is stretching me in ways I didn't expect, and I'm reminded (again) how hard it is for me to ask for help. So I'm uncomfortably practicing tha…

1
How do I talk to my partner about using sex toys together? 14:33

6M ago14:33

14:33

DB breaks down how to talk to your partner about bringing sex toys into the bedroom to get more pleasure. She shares stats on who's using sex toys, why queer couples are ahead of the game, and easy ways to start the convo with your partner. Plus: top sex toy recs and a playful challenge to try at home. Studies mentioned in this episode: Do Sex Toys…

1
CodeGirl and the Conversation: Women in Computing 39:04

6M ago39:04

39:04

In this special live-recorded episode of The Machine, Rob O’Connor hosts a panel discussion following a viewing of the CodeGirl documentary at SETU Waterford. The event brought together a group of secondary school students to explore pathways into computing and to hear real-life stories from women working and studying in the field. Rob is joined by…

1
1,000 people masturbated for science with Dr. Candice Nicole Hargons 47:40

6M ago47:40

47:40

Season 12 is all about PLEASURE and we're kicking things off with a juicy one! This week, DB is joined by Dr. Candice Nicole Hargons—licensed psychologist, sex researcher, and pleasure activist—to talk about what happened when 1,000 people masturbate for science! The Magic Wand Wellness Study is the first study of its kind to look at how daily mast…

1
E267: Constantly Feel Like You're Behind? 4 Reasons Why 13:45

6M ago13:45

13:45

What "should" you have done already? Finish your degree? Pass your driver's license test? Make that doctor's appt? Left the house for school pickup? If you're constantly thinking "I'm behind!", this episode is for you. Often it's literal, as in, "I'm 20 minutes late to my appointment!" But it's also in the big things, like you "should" have more ki…

1
What Are the On-The-Ground Impacts of the Cuts to Foreign Assistance? (from rePROs Fight Back) 30:23

6M ago30:23

30:23

Within hours of the new administration's return-to-office, disorder took over. A foreign aid freeze, a stop-work order, and the dismantling of key foreign aid institutions commenced almost immediately. Gayatri Patel, Senior Fellow with rePROs Fight Back, sits down to talk with us about glimmers of hope for protecting this foreign assistance funding…

1
Death Cramps: Is This Normal? (from CRAMPED) 43:04

6M ago43:04

43:04

One nerd's quest to find out why we know next to nothing about period pain. Tired of suffering from "death cramps" with no diagnosis for 20 years, Kate Downey has to look for her own answers. What she finds will change how you think about your own body and the medical system. Because having a microphone gets you more answers than having a uterus. h…

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Sex Ed with DB Season 12 is here: ALL ABOUT PLEASURE! 1:06

6M ago1:06

1:06

Ready to have better sex? Start here. This season on Sex Ed with DB, we're diving into what your high school health class definitely didn't teach you: how to get more pleasure. Whether you're trying to orgasm with a partner, explore your kinks, or just feel more confident in your body—this is the season for you. Hit play to hear what we're covering…

1
What 25 Rom-Coms Taught Me About Sex, Love, and Relationships: Rom-Com Vom Recap 11:48

7M ago11:48

11:48

That's a wrap on Rom-Com Vom! We made it through a whole season of dissecting the cringiest lessons the rom-coms that raised us tried to teach. In this final episode, DB reflects on what she's learned through making the show—and what these movies still reveal about love, culture, and ourselves. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok:…

1
E266: No Perfect Plan: Letting Good Enough Be Good Enough 35:24

7M ago35:24

35:24

But I want to do everything... well. Ever find yourself trying so hard to get it just right… only to realize that you're missing the whole point?!? This week, I'm sharing some very real behind-the-scenes of my life right now: juggling the end-of-school chaos, trying to write a book I've dreamed about for years, and realizing (once again) that perfe…

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No Strings Attached with Kate Helen Downey: Rom-Com Vom 50:27

7M ago50:27

50:27

It's the final Rom-Com Vom—and we're going out with a true vom. DB is joined by the brilliant Kate from CRAMPED to dissect No Strings Attached, a film so bafflingly bad it makes you double-check that yes, it really did come out in 2011. They unpack the film's deeply weird messages about women, work, and love, from its rare-but-still-weird period sc…

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