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Are you a mom who wants clarity in your purpose? Do you wonder if you're good enough? Are you looking for confidence that lasts? I’m so excited you’re here! This is your go-to podcast for moms who want to overcome self-doubt by growing closer to God. You’ll learn how to apply the word of God to your daily life so you can feel purpose-FILLED in who you are. Hi, my name is Caroline—mom, wife, and Jesus follower. I’ve struggled for much of my life to show up confidently in the many roles I play ...
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Fear Unzipped™ peels back the layers of fear, anxiety, self doubt and being stuck to uncover the courage and resilience hidden within us all. Host Sandi Serling dives deep into the complexities of the human experience, blending neuroscience, metaphysics, and relatable stories with humor and heart. Through insightful conversations with visionary guests—ranging from neuroscientists to intuitives—listeners gain life-changing tools for self-discovery, personal growth, and emotional healing. Each ...
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Welcome to “It’s the Human EXperience” Podcast. We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fear ...
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Have you ever felt like an imposter, questioning your worth and fearing judgment if you seek help? Do you experience the isolation of entrepreneurship, overwhelmed by the sheer amount of work and responsibility? Are you a new coach or leader struggling to find clients while maintaining a facade of success? Welcome to Flourishing Unfiltered: Tackling Loneliness, Self-Doubt, and Overwhelm in Business - THE podcast for high achievers who seek a professional life that feels as good as it looks a ...
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After overcoming medical trauma, Gary Savoie has made it his mission to uncover all of the secrets to overcoming life’s challenges and living a better life. Through inspirational stories and messages from those who have overcome adversity first hand, mindset gurus, and influential experts the Laugh At Adversity Podcast provides you with everything you need to conquer your challenges and turn your struggles into strengths. Overcome adversity, relationship problems, financial struggles, confli ...
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Send us a text Hey Girlfriend! How many times have you wondered how you fit into God's plan? How often have you read scripture and wondered how it relates to you? Today, we'll be reading from Mark 9:14-29, where Jesus heals a boy with an unclean spirit. As we dive into this passage, I pray you're encouraged to spend time with the Lord, learning to …
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Suzanne Giesemann is an author and teacher of awakened living. She has been included on Watkins' list of “100 Most Spiritually Influential Living People.” A former U.S. Navy Commander and aide to the Chairman of the Joint Chiefs of Staff with a Masters Degree in National Security Affairs, today she shares “21st Century Spirituality,” merging the la…
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Send us a text What if fear was not the villain in your story, but the hero? Join me, Hazel Brown, as we explore this bold concept in "The Fearless Pursuit of Growth." Drawing from my own experiences, I share how embracing fear can lead to transformative personal growth. From launching this podcast amidst doubt to making life-altering choices, I've…
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Send us a text Hey Girlfriend! Mom guilt is such a heavy feeling. It can stop you from pursuing your goals and have you saying, “I’ll just wait until the right time.” Today, I’m sharing three major truths that will challenge and encourage you to stop putting your interests and ambitions on the back burner. This episode includes practical advice for…
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Send us a text Hey Girlfriend! I know you've asked this question before: "Am I good enough?" and the more you thought about it, the more you realized maybe you fell short somewhere as a mom. Now you have an unwanted list of things you can't do well and have lost sight of what's really important. I today's episode I am sharing 3 things to NOT do whe…
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In this episode, we embrace authenticity and conquer fear with Alexa Fischer. Alexa’s passion is helping others share their stories and manifest their dreams. Our conversation unveils the magic of "astral marketing" and community, showcasing how letting go of control can open doors to new opportunities and meaningful connections. We highlight the j…
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Send us a text Hey Girlfriends! In this episode, I’m here to help you overcome the overwhelm of approaching the Bible. If you’ve ever wondered how to get started or how to make Bible reading feel more manageable, this episode is for you! Whether you're new to the faith or a seasoned Christian looking to deepen your time in Scripture, these tips wil…
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Send us a text Hey Girlfriend! In todays' episode I am talking about the importance of being present with family. There are 2 major strategies I'm going over to help you create lasting memories and stronger relationships. I discuss the significance of gratitude, finding the good, and monitoring your attitude in maintaining a healthy mindset. Additi…
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Send us a text Discover the profound beauty in life's ebb and flow as we journey together through the highs and lows that shape our human experience. We often find ourselves caught in the rhythm of peaks and valleys, just like ocean waves. Join me, Hazel Brown, as we explore how acknowledging both the calm and the chaos can lead to personal growth …
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Send us a text Hey Girlfriend! In this episode you are going to learn how to P.I.V.O.T to overcome self doubt and gain sustainable confidence. I talk about the importance of Prayer, Inquire, Validate, Obey, and Trust as a way for you to use discernment as you navigate through self doubt. I also talk about how PIVOT ties into life and mindset coachi…
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Discover the inspiring journey of Katy Samwell, embracing her genuine love for music and sound healing. In this podcast episode, we delve into Katy's transformative journey, following her passion for music and sound healing. Katy shares her story of courage and intuition, detailing how she overcame personal and professional challenges to align her …
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Send us a text Have you ever been in a season of pruning? Also known as challenging times. You're thinking about how much you really want to quit because you're not seeing the fruits of your labor. Now you're wondering when the work, time, and investment you've put into something is going to pay off? In this episode I'm giving you an update on the …
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That’s what we, Kerrin Smith @theelevatedapproachau and Dr Maike Neuaus @theflourishingdoc , are wondering atm regarding our passion project that is @flourishingunfiltered ! If there’s one thing we’ve learned from all our chats with our fabulous guests this season it’s that about everyone is clueless about the questions we’re currently asking ourse…
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Listen in as I take you on a wild ride through an ordinary afternoon that turned extraordinary. What started as a simple birthday lunch quickly transformed into a mind-boggling mystery that left me questioning the very fabric of reality. Tune in as I recount the bizarre tale of a disappearing and reappearing hat, witnessed by not just me but three …
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Send us a text Have you ever found yourself trapped in the web of social media comparison, measuring your life against the picture-perfect highlights of others? Join me, Hazel Brown, as I unravel the hidden impacts of social media on our mental health and the dangers of comparing our authentic lives to the filtered realities we scroll through daily…
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Send us a text Hey Girlfriend! Today's episode is pulled from the original "Break free" episode that touches on feelings of loneliness, feeling forgotten and rejected. I am bring attention on bible verses that points you back to God as a reminder that regardless of how heavy life is feeling at the moment, you have not been forgotten about. I Pray t…
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Hey friends, welcome to the very first episode of "Fear Unzipped™!" I'm Sandi Serling, and I'm so excited to take you on this transformative journey from anxiety to empowerment. You see, I’ve been through my own journey with anxiety a good part of my life and sometimes felt like the "happiest depressed person” in the room. I was inadvertently absor…
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Send us a text Grieving the loss of a loved one or navigating the dark corridors of depression can feel like an isolating journey, but what if the key to healing lies in embracing our shared vulnerabilities? I, Hazel Brown, open up about my personal struggles with seasonal depression and the profound grief following my mother's death in 2022. Throu…
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Send us a text Hey friends! Today's episode is pulled from "You Can Do Hard Things." I have edited this episode for you so that it gets right into the main points of today's message. I am still working on the changes within The Restored Mind and hope that this episode is the encouragement you needed to hear. I ask thought provoking questions that w…
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In today's episode of Flourishing Unfiltered, we speak with Shona Vertue! Shona is an ex-elite gymnast turned certified personal trainer and yoga teacher and shares her journey from gymnastics to becoming a fitness influencer and aspiring sports psychologist. Shona opens up about the challenges of balancing multiple roles, dealing with self-doubt, …
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Send us a text Hey friends! Today's episode is pulled from "Why your mindset matters" I have edited this episode for you so that it gets right into the meat and potatoes of the most important key points . This episode will highlight and give examples of what a fixed and growth mindset looks like and share why it is important go from a fixed to grow…
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🎙️ In today's episode of Flourishing Unfiltered, we speak with Aaron Tait! Aaron is the co-founder of the impact accelerator ygap.org, the co-founder of the K-12 education platform ec.inc (sold to the tech unicorn Go1.com in 2022) and the co-founder of Microsoft’s Imagine Cup Junior AI program. He is a graduate of the University of Cambridge, holds…
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Send us a text Ever wondered how the narratives you tell yourself shape your life? In this episode of the Human Experience Podcast, I, Hazel Brown, unravel the empowering journey of unlocking your inner power by embracing personal growth and alignment. Drawing from my own story of moving to Georgia and facing the universal fear of the unknown, I sh…
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Send us a text Hey friends! Today's episode is pulled from "Breaking Free from Imposter Syndrome." I have edited this episode for you so that it gets right into the meat and potatoes of the most important key points . This episode will highlight what to keep in mind while you work through imposter syndrome as well as give you some practical tips th…
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In today's episode of Flourishing Unfiltered, we speak with Jodi Wellman! Jodie Wellman, a speaker, author, and executive coach, shares her journey of leaving a successful corporate career to pursue her passion. She discusses the challenges she faced and the steps she took to navigate uncertainty and make her dreams a reality. Jodie emphasises the …
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Send us a text What if the very essence of who you are has been muted by the pressure to conform? Step with me, Hazel Brown, into a space where authenticity reigns supreme and learn to navigate life unapologetically on your own terms. This episode is a heartfelt invitation for those, especially women, who find it challenging to maintain their true …
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In today's episode of Flourishing Unfiltered, we speak with Prof Dr Corey Keyes! In this episode, we sit down with Dr Corey Keyes, Professor Emeritus of Sociology at Emory University, and possibly the foremost voices in the study of human flourishing and languishing. Corey takes us on a journey through his groundbreaking work, exploring how he carv…
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Fear Unzipped™ peels back the layers of fear, anxiety, self doubt and being stuck to uncover the courage and resilience hidden within us all. Host Sandi Serling dives deep into the complexities of the human experience, blending neuroscience, metaphysics, and relatable stories with humor and heart. Through insightful conversations with visionary gue…
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Send us a text Hey girlfriends! This episode explains why I have not uploaded in 2 weeks. Take a listen and know that I am hard at work. Thank you for your support as I navigate through this season of growing. With so much love, Caroline Thao Ways to connect with me: Become a Restored Mind insider: https://restoredmindinsider.grwebsite.com Book you…
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In today's episode of Flourishing Unfiltered, we speak with Dr Darja Kragt! Darja shares her experiences in balancing the many roles she plays — a leadership consultant and founder of The Leading Lab, researcher, lecturer, consultant, and mother. She highlights the crucial role of effective time management and prioritisation in navigating these dem…
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Send us a text What if reclaiming your autonomy could unlock a more fulfilling life? Join us on this thought-provoking journey as we explore the profound impact of community, self-worth, and personal growth. Through the lens of my own experiences, including the heart-wrenching loss of my mother, we delve into how the right community can propel you …
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🎙️ In today's episode of Flourishing Unfiltered, we speak with Janis Ozolins! Janis is an incredible visual artist who shares easy-to-digest ideas on creative business and personal growth, reaching millions every month. He left his 9-5 behind in 2021 and has an Instagram community of almost 150k. Based on the huge interest he receives from his foll…
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🎙️ In today's episode of Flourishing Unfiltered, we speak with Dr Monika Hein! Monika is an expert for voice and personal presence. She embodies her subject as a fabulous keynote speaker and executive coach. She originally studied musical theater and later took on further studies to investigate the phenomenon of the human "voice" in the subject of …
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Send us a text What does it truly mean to be your best self? Join me, Hazel Brown, as I reflect on my own journey and challenge the societal standards that often overshadow our unique paths. This episode isn't just about meeting goals; it's about meeting yourself where you are. I share personal anecdotes and insights that highlight the importance o…
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🎙️ In today's episode of Flourishing Unfiltered, we speak with Greg Lacey! Greg is a retired school principal with an impressive 24-year career in education and leadership. He spent ten years as the Principal at Tyabb Primary School before moving on to Lyndhurst Primary School, where his leadership and commitment to fostering a positive school cult…
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Send us a text In this episode we are going to talk about the temptation of laziness and why you should avoid it. It emphasizes the negative impact laziness has on achieving goals and living a less than fulfilling life when you don't show up. I also reference Admiral McRaven's speech (linked below) on the importance of small tasks like making your …
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In today's episode of Flourishing Unfiltered, we speak with Clare Sarah Goodridge. Clare is a lifelong learner passionate about helping individuals unlock their peak potential to contribute to a flourishing society and planet. She founded Flourish Faster and The Future of Flourishing to equalise and scale human flourishing globally. Clare's journey…
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Send us a text Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience由Hazel Atkinson-Brown
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Send us a text In this episode we are going to talk about the importance of adopting a 'slowly but surely' mindset, drawn from a faith-based perspective. I address the the pressures of rushing through life, the tendency to compare yourself to others, and the negative impacts hurriedness can have on you. Today's episode also emphasizes the value of …
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In today's episode of Flourishing Unfiltered, we speak with Seph Fontane Pennock. Seph shares his personal and professional journey, from starting PositivePsychology.com in 2013 to selling the business 10 years later and transitioning to building a software business. He discusses the challenges he faced, including burnout and debilitating health is…
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Send us a text Have you ever found yourself questioning your identity after losing everything? Our latest episode of "It's the Human Experience Podcast" features Keondra, a holistic well-being coach whose life was turned upside down during the COVID pandemic. Stripped of her job, apartment, relationship, and car, Keandra was compelled to look inwar…
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Send us a text In this episode we talk about the challenges of adjusting to changes. We also discuss how maintaining a positive mindset, and the importance of consistency in new routines can make a difference. This episode encourages listeners to identify the reasons for their struggles, take accountability for their actions, and break down goals i…
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In today's episode of Flourishing Unfiltered, we speak with Trent Cotchin! Former professional Australian rules footballer Trent Cotchin discusses his journey in football, his passion for mental health, and the founding of his business We Are Posi. Throughout the conversation, Trent emphasises the importance of educating children about kindness, pr…
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Send us a text What if you could truly live your best life by simply aligning your actions with your core values and long-term aspirations? Join us on this eye-opening episode of the Human Experience Podcast, where we unpack the transformative power of understanding what matters most to you—whether it's family, creativity, compassion, courage, or a…
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Send us a text In this episode we are going to talk about what it means to work and keep your tasks without giving up, especially when you are that your wits end. It also encourages you not to give up, emphasizing the importance of maintaining a positive attitude towards all forms of work, whether it’s a job, parenting, or personal goals. We discus…
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In today's episode of Flourishing Unfiltered, we speak with Samantha Harden! Dr. Samantha Harden, a behavioural psychologist and yoga teacher working as a tenured professor at the Department of Human Nutrition, Foods, and Excercise at Virginia Tech University, shares her journey in academia and the importance of defining success on one's own terms.…
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Send us a text Have you ever wondered why some family members just seem different? On this episode of It's the Human Experience Podcast, we unlock the mysteries of personality with our special guest, Portia. We share some eye-opening revelations from our Human Design tests—discovering that while most of my family are manifesting generators, my elde…
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Send us a text In this episode of the Restored Mind Podcast, we are going to emphasize on a mindset shift that will help you come out of your challenging times. We discuss how feeling 'small' during hard times can be a blessing. I share my experience of what my mind and behavior was like as someone who thought they needed to do everything all at on…
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🎙️ Welcome to our very first episode of Flourishing Unfiltered - THE podcast for high achievers who seek a professional life that feels as good as it looks and are tired of feeling like they’re the only ones struggling on their journey towards success. In today's episode of Flourishing Unfiltered, we speak with Dan Hardie! Dan is an adolescent coun…
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Send us a text Have you ever wondered why some people seem to project their doubts and fears onto you when you're simply trying to pursue your dreams? In this episode of "It's the Human Experience Podcast," I, Hazel Brown, unravel the mysteries behind projection as a defense mechanism. We'll dive into personal stories and everyday scenarios where f…
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