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Soul Food Sundays is a new podcast hosted by childhood friends (and two of the dopest trainers you will ever meet), Jannae and Jason. In each episode they serve up health and fitness principles for the African American community with a healthy dose of tea. From using the gym to maximize sexual positions to Cardi B, they’ll take what’s trending and put it under the microscope with the help of some very smart and informed fitness professionals and friends. Support this podcast: https://podcast ...
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Raphael Wright is a social entrepreneurs that’s opening a grocery store in Detroit. While still in the development stages of the venture, this journey has exposed him to the social, political, educational, and economic forces that dictates what food we eat, how we eat, when we eat, and why we eat. Soul Food is a podcast that forces listeners to view food as much more as a delicious thing we eat but also as a tool of power in the world. AND... We're gonna save the traditional known as Soul Fo ...
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Soul Food Sunday Special Episode - "All I wanted to do was open a grocery store in my city."
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“All I wanted to do was open a grocery store in my city.” I’m in an almost zen-like mode with Neighborhood Grocery. I’ve been through too much to turn around now. This special episode is my therapy session with the Urban Agitators Podcast. We talked about the city as a whole, the company’s beginning, the obstacles I’ve come up against in securing a…
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This week Coach Jay and Coach Gee, prompted by backlash over Ayesha Curry's appearance on Facebook Watch Show - Red Table Talk (RTT), they get into sexual desire/drive as well as new abortion laws and their affects on sexual freedom and the female body. The team will break down the biological, physiological, and social factors that impact sex drive…
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To start the season, Coach Jay and Coach Gee sit down with Michele Johnson, recently diagnosed with RA and Fibromyalgia. Michele discusses her experience with her new lifestyle, depression, and health pre and post diagnosis. Download the BlackPrint - the Fitness Transformation Manual created for people of color based on body types, training styles,…
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Coach Jay and Coach Gee breakdown eating disorders and the association with food when it comes down to creating that infamous "summer body". Download the BlackPrint - the Fitness Transformation Manual created for people of color based on body types, training styles, and secrets the pro's use to maintain a lean and cut physique. www.blackfitnessmove…
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Coach Jay sits down with Indoor Record High Jumper Eleonora Omoregie or "El" from Florida State University. El goes into her background, being an African woman growing up in Italy, and how it affected her journey to college stardom and her views on shortcuts. --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/s…
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This Sunday Coach Gee and Coach Jay break down narratives and "rules" around having a real life and working out/eating right. They discuss being intentional with schedules and goals and the tricks to excelling in every area of their lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support…
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This episode Coach Jay and Coach Gee breakdown the Jussie Smollet alleged fraud investigation and Tristan Thompson cheating scandal and how it relates to mental health. --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support
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Coach Jay and Coach Gee break down Cardi B and her grammy backlash and put Post Partum Depression under the microscope. --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support
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Coach Gee and Coach Jay tackle the lack of representation for people of color in marketing for fitness related products and events. --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support
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Valentines Day traditionally marks the end of cuffing season, which means that today, if you've been "CHOSE" tonight means the boom-boom room for you. In this episode, Coach Gee and Coach Jay break down what moves to master to blow your partner's mind in bed. --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/s…
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This episode the team goes over body types and how to know where you fall in order to make substantial progress in your fitness journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support
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On this episode Coach Jay and Coach Gee discuss the pros of natural muscular definition and strength in the gym, ring, and court. We also tap into how those same advantages, become disadvantages in the fashion world - buying clothes, finding the right fit, and obtaining the desired "look" . In the "Hot Seat" questions we discuss our listeners bigge…
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Every Sunday we will bring to you a very intimate side of music, through interviews and short videos with weekly features, followed by array of various artist.Vol. 2 features one of our favorites, Pariis NoelCheck out the interview herehttps://youtu.be/UZpswo2Obl4To purchase your PRÔS t-shirt and or subscribe to our MÔnday Motivation series visit w…
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Every Sunday we will bring to you a very intimate side of music, through interviews and short videos with weekly features, followed by array of various artist.Vol. 2 features one of our favorites, Pariis NoelCheck out the interview herehttps://youtu.be/UjHsR3VQdIQTo purchase your PRÔS t-shirt and or subscribe to our MÔnday Motivation series visit w…
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Every Sunday we will bring to you a very intimate side of music, through interviews and short videos with weekly features, followed by array of various artist.Vol. 3 features one of our favorites, Rico LavelleCheck out the interview hereyoutu.be/V8AZjXuPJhgTo purchase your PRÔS t-shirt and or subscribe to our MÔnday Motivation series visit www.Pros…
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