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Season 1 Episode 7 - Finding Balance

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Manage episode 341197888 series 3123804
内容由Soul Food Sunday’s提供。所有播客内容(包括剧集、图形和播客描述)均由 Soul Food Sunday’s 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This Sunday Coach Gee and Coach Jay break down narratives and "rules" around having a real life and working out/eating right. They discuss being intentional with schedules and goals and the tricks to excelling in every area of their lives.

--- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support
  continue reading

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Manage episode 341197888 series 3123804
内容由Soul Food Sunday’s提供。所有播客内容(包括剧集、图形和播客描述)均由 Soul Food Sunday’s 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This Sunday Coach Gee and Coach Jay break down narratives and "rules" around having a real life and working out/eating right. They discuss being intentional with schedules and goals and the tricks to excelling in every area of their lives.

--- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support
  continue reading

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