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Welcome to Stay Regal Radio, where we get real and raw about this self-journey. I'll document my personal story to give others the courage to keep it pushing no matter what!!! Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support
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My name is Shawn Henderson and these podcasts are selections from my weekly radio show, Stay Tuned. Stay Tuned is heard on WSCA 106.1 FM in Portsmouth, NH. It airs every Friday from 1:30 to 5:00pm http://wscafm.org The format of the program is interview/performance. I have live in-studio guests each week that come on the program and perform as well as take part in an interview. I like to think of it as an in-depth look at the musician, their music, art and life. It's fun, entertaining and al ...
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Introduction: Bringing a visionary, never-heard-before crossbreed of progressive, electro& trance to his musical activities, Holland’s Jochen Miller embodies thenew decade’s freeform, Big Room sound. From his earliest turntable days he’s disregarded traditional EDM borders to bring countless global dancefloors to critical mass.A spinner without parallel, he’s comprehensively conquered his home-country,playing tent-pole events including Trance Energy, Mysteryland & Dance Valley before venturi ...
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Icons, Spring is upon us and just like the flowers, it's time for us to bloom🌸💜 This episode is Rant & Revelation style, so get the message and meaning how you can lol. I think I stayed pretty close to the track though. What seeds have you planted in the last season and what is about to blossom for you? Stay True. Do You. Fck Self-Doubt. IG: ⁠https…
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Icons, in episode 33 we discuss the 7 signs that self-doubt may be wreaking havoc in your life. However, we follow that up with spme tips that have helped myself & others tussle and win the fight with self-doubt. I hope this episode will allow you to see that you have what you need to succeed and that the assistance is available to you. We Do Not H…
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What's PAWPPIN, Icons. It's 2024 ya'll and it's time for all of us to BIG STEP into our gift of DIVINITY. We cannot keep acting meek and mild as if we were not created to walk in the GODfidence that was given to us during our creation. It's time to get to know your gift, cultivated it, and USE that mfker to the best of your ability. The world needs…
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What's Pawwpin, Icons. Welcome to episode 31, where we dive into what the hell is this healing ish all for?? We talk shadow work as laid out by the Queen Po, touch on being the observer and the pain body as discussed in "The Power of Now" by Eckhart Tolle, and explore Control Dramas from the adventure that is "The Celestine Prophecy" and how it all…
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What's Pawppin, Icons!! Today's episode comes to you through the power of my push, being to open to change directions, and pure determination. In episode 30, we touch on the importance of showing up in self- awareness, self-discovery, and self-acceptance everyday. Allowing the truth of each of them to show you who you truly are and accepting the wi…
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What's Pawppin', Icons. In episode 29, we discuss discovering your purpose within yourself & taking the actions to move accordingly when you're ready. Your purpose is IN you, not ON you and it's waiting to be unlocked. You got the key, Icon. Once you're to take prepared action you will gain the clarity you need, or be reminded that it was already w…
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Heylo Icons, Episode 28 dives into the revelations & necessary obstacles the #31DaysOfSelfLove Challenge presented me. I, not only accepted the challenge, I ate & left no crumbs on that heaux. Has self-love been calling your name? Need ways to raise your vibration? Does your cup need the juice that ONLY you can provide? YES?!?! Then this is the epi…
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In this episode of Stay Regal Radio, we dive into the S.W.I.R.L. cycle, The 5 Stages of Abandonment. While, I am NOT a licensed professional, ya girl has been swirling & twirling all up and through each of these stages. This episode is a reminder to self that I have the tools to assist me along the way and safe space to share with anyone else who m…
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What’s PAWPPIN’, Icons!! We're back & in this episode, we’ll be diving into being BRAVE in a world that wants us to be a fucking bot!! We are here to learn ourselves and show UP & OUT authentically. Allow yourself the freedom of self-expression, regardless of those, “you're so brave, I could never do that.” comments. It may be shade but it isn't a …
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As we all already know, this year has been on another level. Being stressed is the new norm, our community has experienced loss after loss, and held hostage in a constant state of grief. So imagine going through 2020 and being bi-polar, whew! I was out here struggling. Come see how I allowed myself to unravel but also to continue healing and growin…
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What's PAWPPIN, Gems!? Well, my hosting cherry at The C'est La Vie: A Passion Burlesque Show for one. There were some laughs, LOTS OF PAIN (only to the ego & heart), and a lesson in being seen trying while doing something new. Lets do a little story time w/ Regal. Before we do, I want to give a huge shout to MoMo Grace of D. Grace Productions & Pas…
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What’s PAWPPIN, Gems?!? I WAS on that runway honey❣️❣️ This year I was up in that thing as the Dance Instructor as well as, Modeling & Dancing. Oh Yess!! If you’ve never gone go a Full Figured & Sass-e Expo, you are missing tf OUT!! So many fun activities, exciting entertainment, Black Vendors & Businesses, and THE DANCERS & MODELS, baybee!! I said…
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We kicked off the first episode of A Moment in HERstory with the one & only Queen Christina Joy!! Pull up a chair & take notes, as Sis drops Gems about everything from Beauty, Brains, Business, & giving back to the Black Community. Most importantly, Queen’s story encourages and shows us just what the hell can happen in a year & a half when you bet …
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What's PAWPPIN, ya'll. Come take a quick walk with ya girl. On today's episode, I unpack my mental wellness and work through what self-care practices I MUST continue or start in my everyday life. I need to keep myself sane, ensure I'm not hurting those closest to me, but most importantly, to keep my purpose in the forefront of my mind, heart, and s…
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In the recent weeks we’ve lost countless lives to police brutality and racism in the country. The common denominator is our Black skin and the fear it. As this war rages on the picture if finally clear to Americans that not only will, WE, not be silent anymore, but we will no longer allow them to be silent either. You’re either part of the solution…
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Tracklist Stay Connected 09401 Armin van Buuren & HALIENE - Song I Sing (Jochen Miller edit)02 Super 8 & Tab – Treasures03 Antillas feat Fiora – Damage (Jochen Miller edit)04 Marlo & HALIENE – Whisper05 Jochen Miller – Lunation (TUNE OF THE MONTH)05 Dawn & Factoria – Lavos06 Roman Messer & Christian Burns - Dancing In The Dark07 Sam Smith - Promiss…
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Tracklist Stay Connected 09301 Tungevaag & Raaban – Million Lights02 Super 8 & Tab – Trigger03 W&W vs Nicky Romero – Ups & Down04 Gareth Emery & Ashley Wallbridge – Amber Sun05 Orjan Nilsen –Reminiscene06 Jochen Miller & Yoel Lewis- The Last Thing07 Ayda – Higher08 Futurecode – The Connection09 Cosmic Gate & Emma Hewitt – Be Your Sound (Ilan Bluest…
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Let me introduce y'all to the newest segment of Stay Regal Radio: Real Talk w/ Regal ft. @_erickaspeaks_. I wanted to use this platform to depict the bonds that woman and men share with one another. Relationships of all kinds DON'T have to be a battlefield. We have a real conversation about being dope, beautiful Black women in corporate America, da…
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This episode documents my realization that my personal brand and image needed to be dusted off and updated, badly 😩. For the last 3 years, I didn’t allow myself to make my appearance my priority. It begun to take a tug on my self-esteem and make me feel like crap. However, being blessed to be in a situation to take care of myself the way I’ve wante…
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Tracklist Stay Connected #9201 Tungevaag & Raaban – Million Lights02 Super 8 & Tab – Trigger03 W&W vs Nicky Romero – Ups & Down04 Gareth Emery & Ashley Wallbridge – Amber Sun05 Orjan Nilsen –Reminiscene06 Jochen Miller & Yoel Lewis- The Last Thing07 Ayda – Higher08 Futurecode – The Connection09 Cosmic Gate & Emma Hewitt – Be Your Sound (Ilan Bluest…
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Have you ever been amid several situations, where you just knew everyone had you f&^ked up!?!? However, instead of going upside people's heads you realized, YOU almost tried it, and messed up your growth and inner peace. I realized that these situations were sent to build me and grow me. Not only, were they sent to help me, but they were manifestat…
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Everyone tells you5 to "Just Leave" a domestic violence situation, and they're not wrong. However, many never tell you....how?? It's a process, and it all starts with you boo. Check out the latest episode of the #FckSelfDoubt series, it just might save ya life!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/suppo…
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Catch this amazing story of a beautiful soul who did not let the beginning of her story determine the end. Tune in as Vaness tells her story of drugs, losing custody of her kids, and using her passion for art to start a new business. Truly inspiring ✨✨--- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support…
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On Ep. 3 of the #FckSelfDoubt Series get to know ME: Regal, as I celebrate a new level of life (age 30)!! Tune in as I answer some questions about motherhood, my goals, and self care and more. Thank you Stay Regal Fam!! Regal. --- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support…
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Tune in as I sit down with Aryn DeLano, as she tells her story about how saying 🤬 self doubt, motherhood, her passion for art, and a scary diagnosis shaped her life at a young age. When you follow your passion “The Sky is the Limit” ✨✨--- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support…
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Taking a moment to have a real conversation with .moonflower. the new up and coming, world famous, mystical and sensual DJ taking over the vibe curation scene in Southern California. She is as intelligent as she is beautiful, and shares love & positivity with everyone. #ComeGetYoBlessings --- Support this podcast: https://podcasters.spotify.com/pod…
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Tracklist Stay Connected 09101 Matisse & Sadko – Saga02 Sick Individuals – Symphony03 Andrew Rayel - Last Summer04 Alex Kunanari feat. Mike Schmid - This Fire05 Alex Sonata – Greenlights06 Airborn & Bogdan Vix - Run Away07 Orjan Nilsen - Savour This Moment08 Limelght - Leave behind (Tom Fall remix)09 Joonas Hahmo & Audioventura – Tomorrow10 EJ - Fo…
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Tracklist Stay Connected 09001 Garteh Emery – Call The Arms (Cosmic Gate remix)02 Oliver Smith - Over You 03 Attila Syah & Enzo – Yorkesia04 Ruben de Ronde & Joel Lewis – Madrigal05 Matisse & Sadko – Saga06 Hardwell - Bella Ciao07 EXIS – Kashmir08 Super 8 & Tab - Let It Go09 Andrew Bayer - Immortal Lover10 Super 8 & TAB – Blockchain11 Rene Ablaze &…
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Tracklist Stay Connected 08901 Orjan Nilsen – Nothing But Love02 Super 8 & Tab – Osaka03 Ben Gold & Sivan – Stay04 Armin van Buuren - Therapy (Super8 & Tab Extended Remix)05 Bogdan Vix & KeyPlayers & Carl - One More Time06 Alex Sonata - Bridges feat. Dean Chalmers 07 Brooks – Lynx08 Fisherman - X09 Jochen Miller & Rebourne - Revenge (Jochen Miller'…
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Tracklist stay conencted 08801 Alpha 9 - All We Need02 Ben Gold X Ruben de Ronde X Rodge – Two03 Dave Neven & Ellie White - Try for Me04 Marco V - Second Bite (Adam Ellis Remix05 Bogdan Vix & Keyplayer – TimeShift06 Eximinds feat Kate Miles - How Can I07 Andrew Rayel - Back To The Moment (Jochen Miller remix)08 Simon Paterson - Fall For You feat. L…
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Tracklist Stay Connected 08701 Dubvision feat. Raiden - Keep My Light On02 Monoverse – Aria03 Marcus Santoro – Whispers04 Rub!k - Colour Theory05 Husman – Arrival06 Dennis Shepard & DIM3NSION – Amigos07 Noise Zoo - Rocket Ride08 Andrew Rayel feat. Eric Lumiere -I'll Be There (Super8 & Tab Extended Remix)09 Jochen Miller & Yoel Lewis – Reasons10 Mar…
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