Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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It's the S.W.I.R.L., baybee!!
Manage episode 395004186 series 2404654
内容由Regal Cartier提供。所有播客内容(包括剧集、图形和播客描述)均由 Regal Cartier 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Stay Regal Radio, we dive into the S.W.I.R.L. cycle, The 5 Stages of Abandonment. While, I am NOT a licensed professional, ya girl has been swirling & twirling all up and through each of these stages. This episode is a reminder to self that I have the tools to assist me along the way and safe space to share with anyone else who may be feeling a lil seasick from the waves of abandonment.
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33集单集
Manage episode 395004186 series 2404654
内容由Regal Cartier提供。所有播客内容(包括剧集、图形和播客描述)均由 Regal Cartier 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Stay Regal Radio, we dive into the S.W.I.R.L. cycle, The 5 Stages of Abandonment. While, I am NOT a licensed professional, ya girl has been swirling & twirling all up and through each of these stages. This episode is a reminder to self that I have the tools to assist me along the way and safe space to share with anyone else who may be feeling a lil seasick from the waves of abandonment.
…
continue reading
33集单集
所有剧集
×Icons, Spring is upon us and just like the flowers, it's time for us to bloom🌸💜 This episode is Rant & Revelation style, so get the message and meaning how you can lol. I think I stayed pretty close to the track though. What seeds have you planted in the last season and what is about to blossom for you? Stay True. Do You. Fck Self-Doubt. IG: https://www.instagram.com/regalmebabytv/ Website: https://stayregalradio.wixsite.com/my-site YT: https://www.youtube.com/channel/UCTCGkko9cKpIfFidvqMY9mQ…
Icons, in episode 33 we discuss the 7 signs that self-doubt may be wreaking havoc in your life. However, we follow that up with spme tips that have helped myself & others tussle and win the fight with self-doubt. I hope this episode will allow you to see that you have what you need to succeed and that the assistance is available to you. We Do Not Have To Go At This Alone. Stay True. Do You. Fck Self-Doubt. Instagram: https://www.instagram.com/regalmebabytv/ Book A Sesh: https://calendly.com/regalmebabytv/60min?month=2021-08 Website: https://stayregalradio.wixsite.com/my-site…
What's PAWPPIN, Icons. It's 2024 ya'll and it's time for all of us to BIG STEP into our gift of DIVINITY. We cannot keep acting meek and mild as if we were not created to walk in the GODfidence that was given to us during our creation. It's time to get to know your gift, cultivated it, and USE that mfker to the best of your ability. The world needs us to shine our light, WE ARE LUMINARIES💫✨💫 STAY TRUE. DO YOU. FCK SELF-DOUBT. Website: https://stayregalradio.wixsite.com/my-siteIG: https: //www.instagram.com/regalmebabytv/…
What's Pawwpin, Icons. Welcome to episode 31, where we dive into what the hell is this healing ish all for?? We talk shadow work as laid out by the Queen Po, touch on being the observer and the pain body as discussed in "The Power of Now" by Eckhart Tolle, and explore Control Dramas from the adventure that is "The Celestine Prophecy" and how it all ties into our wellness journey or spiritiual awakening if you will. This was a dope listen, and I may be a bit bias, but I believe it's very much in alignment with the current New Moon in Aquarius energy we have pawppin off. GET INTO IT!!! Stay True. Do YOU. Fck Self-Doubt. Regal💋 IG: https://www.instagram.com/regalmebabytv Website: https://stayregalradio.wixsite.com/my-site The Queen Po's Shadow Work video: https://www.youtube.com/live/4TgS1qHRswc?si=OZvVvbsjCittnu0Z…
What's Pawppin, Icons!! Today's episode comes to you through the power of my push, being to open to change directions, and pure determination. In episode 30, we touch on the importance of showing up in self- awareness, self-discovery, and self-acceptance everyday. Allowing the truth of each of them to show you who you truly are and accepting the wisdom in order to grow and reach self-mastery. We also talk about the process from understanding to innerstand, to overstand. Let's talk, shall we?! Stay True. Do You. FckSelfDoubt. Regal Cartier🌸💛…
What's Pawppin', Icons. In episode 29, we discuss discovering your purpose within yourself & taking the actions to move accordingly when you're ready. Your purpose is IN you, not ON you and it's waiting to be unlocked. You got the key, Icon. Once you're to take prepared action you will gain the clarity you need, or be reminded that it was already with you. Also, we're 4 weeks into 2024, some of us may need a swift kick to remind ourselves who we are and who we can no longer show up as. Let's not wait till next year, month, or week to get back on track. Tomorrow is a fresh start for us all. I love y'all. Stay True. Do You. Fck Self-Doubt. Regal Cartier🌸💛…
Heylo Icons, Episode 28 dives into the revelations & necessary obstacles the #31DaysOfSelfLove Challenge presented me. I, not only accepted the challenge, I ate & left no crumbs on that heaux. Has self-love been calling your name? Need ways to raise your vibration? Does your cup need the juice that ONLY you can provide? YES?!?! Then this is the episode for you. You've never been this version of yourself before; be graceful, and allow space for new and daring changes to flow your way. I fucking love you, Icons. Remember to Stay True, Do You, and Fck Self-Doubt!! Wanna check out the content I created during my challenge? Follow me on IG: @regalmebabytv Regal.…
In this episode of Stay Regal Radio, we dive into the S.W.I.R.L. cycle, The 5 Stages of Abandonment. While, I am NOT a licensed professional, ya girl has been swirling & twirling all up and through each of these stages. This episode is a reminder to self that I have the tools to assist me along the way and safe space to share with anyone else who may be feeling a lil seasick from the waves of abandonment.…
What’s PAWPPIN’, Icons!! We're back & in this episode, we’ll be diving into being BRAVE in a world that wants us to be a fucking bot!! We are here to learn ourselves and show UP & OUT authentically. Allow yourself the freedom of self-expression, regardless of those, “you're so brave, I could never do that.” comments. It may be shade but it isn't a lie, you truly are BRAVE AF!! Tap in. #StayTrue #DoYou #FckSelfDoubt…
As we all already know, this year has been on another level. Being stressed is the new norm, our community has experienced loss after loss, and held hostage in a constant state of grief. So imagine going through 2020 and being bi-polar, whew! I was out here struggling. Come see how I allowed myself to unravel but also to continue healing and growing. It wasn't and isn't easy but releasing this trauma is a MUST, it does not serve me. Wellness is a choice I have to choose every single day.…
What's PAWPPIN, Gems!? Well, my hosting cherry at The C'est La Vie: A Passion Burlesque Show for one. There were some laughs, LOTS OF PAIN (only to the ego & heart), and a lesson in being seen trying while doing something new. Lets do a little story time w/ Regal. Before we do, I want to give a huge shout to MoMo Grace of D. Grace Productions & Passion Dance Studio for trusting me and allowing me to have my first, and to be apart of such a sensually delicious event. Thank you, boo!! Passion Dance Studio IG: https://www.instagram.com/passiondanceaz/ D. Grace Productions IG: https://www.instagram.com/d.graceproduction/ Get connected if you're interested in one of D, Grace Production's events or to be in their upcoming shows!! Thank you, Gems! Remember to Stay True, Do You, Fuck Self Doubt! Peace & Blessings, Regal.…
What’s PAWPPIN, Gems?!? I WAS on that runway honey❣️❣️ This year I was up in that thing as the Dance Instructor as well as, Modeling & Dancing. Oh Yess!! If you’ve never gone go a Full Figured & Sass-e Expo, you are missing tf OUT!! So many fun activities, exciting entertainment, Black Vendors & Businesses, and THE DANCERS & MODELS, baybee!! I said it before & I’ll say it again, ITS A MF MOVIE!! Tap in with the link below & you could be on the runway this Fall✨✨ Full Figured & Sass-e IG: @ fullfiguredandfabulousexpo Website: fullfiguredandfabulousexpo.com Remember to Stay True, Do You, Fuck Self-Doubt! Peace & Blessings. Regal 💋…
What's PAWPPIN, ya'll. Come take a quick walk with ya girl. On today's episode, I unpack my mental wellness and work through what self-care practices I MUST continue or start in my everyday life. I need to keep myself sane, ensure I'm not hurting those closest to me, but most importantly, to keep my purpose in the forefront of my mind, heart, and soul. Walk with me ya'll, let's chop it up. National Suicide Prevention Lifeline 800-273-8255 Reach out if you 're having a hard time. Stay True, Do You, Be Fearless. Peace & Blessings. Regal.…
In the recent weeks we’ve lost countless lives to police brutality and racism in the country. The common denominator is our Black skin and the fear it. As this war rages on the picture if finally clear to Americans that not only will, WE, not be silent anymore, but we will no longer allow them to be silent either. You’re either part of the solution or part of the problem. The choice is yours!! Websites: grassrootslaw.com fightforbreonna.com Louisville PD: 502-574-7111 Louisville Mayor's Office: 502-574-2003 Leaders: @tamikadmallory @killermike @amandaseales @erickamanley_…
Let me introduce y'all to the newest segment of Stay Regal Radio: Real Talk w/ Regal ft. @_erickaspeaks_. I wanted to use this platform to depict the bonds that woman and men share with one another. Relationships of all kinds DON'T have to be a battlefield. We have a real conversation about being dope, beautiful Black women in corporate America, dating in AZ, our difference of opinions about sexuality, and more. Thanks for tuning in, please like, comment, share and subscribe!!…
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