最佳Vibe Talks播客 (2024)

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You Can, You Should, and If You’re Brave Enough to Start, You Will: Monday Motivation 5.6.24 3:25

14h ago3:25

3:25

If you have a calling on your heart to do something, the bravest, most courageous thing you can do is to start. As they say when starting a new gym routine, the heaviest weight to list is the front door. Starting is the hardest part, and community can be essential in doing so. Today's motivational quote comes from Stephen King’s book “On Writing” "…

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Sales, Boundaries and Downloads: Weekly Wins 5.3.24 3:47

3d ago3:47

3:47

Every week Merchon reminds us that even the biggest successes start with small steps, inspiring us to keep going on our own journeys. So, let's start celebrating those wins! Share with your weekly win in the comments below or on Instagram and Threads @HighVibeCoWork Weekly Wins for Friday May 3rd Win # 1 Jazzy T, owner of JazzCast Pros said "no" to…

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From CEO Dependent to Systems Dependent: The Key to Freedom in Your Business with Salina Thompson 29:08

5d ago29:08

29:08

Ep. 47 Are you tired of feeling like you have to be involved in every aspect of your business? Don't let your business run your life. Learn how to create freedom and build systems that work for you so that you can enjoy your summer vacation as the relaxed entrepreneur! Host Merchon Hargrave sits down with Selena Thompson, a systems expert and found…

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SOP Emergency Exit Strategy: Keep Your Business Thriving Without You with Standard Operating Procedures 27:34

11d ago27:34

27:34

Ep. 46 If you went on vacation today, what would happen to your business? Would it crumble without you? If so, this episode is for you! Whether it's about taking a step back without losing momentum or crafting a well-oiled machine that thrives in your absence, this episode is tailored to propel entrepreneurs towards uninterrupted success. Creating …

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Dealing with 'Negative Nancy": Monday Motivation 4.22.24 3:04

15d ago3:04

3:04

"If you wouldn’t take their advice, don’t take their criticism. " There can be so many tips or advice that comes in when we do something scary and risky. Many times it comes from a place of love! Yet we have to filter this advice. If you wouldn’t take tips from someone, maybe don’t take their criticism either. For more motivation to help you reach …

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Paid in Full! Weekly Wins 4.19.24 4:04

18d ago4:04

4:04

Weekly Wins for Friday April 19 is all about People getting their Money! Tara paid last years taxes in full, and paid quarter one payment plan for taxes Stacy put money into her savings for the first time in two years versus taking it out for her business. Baylea wrote 300 words for the first time in months as an author Merchon reminds us that even…

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From Virtual to Brick and Mortar: How Jess Built Shine Fitness Studio 29:35

20d ago29:35

29:35

Ep. 45 Are you considering starting a brick-and-mortar business? Join host Merchon and Jess Takimoto, owner of Shine Fitco, a fitness studio in Toronto. Jess shares her journey from starting as a virtual business to transitioning to a brick-and-mortar location. She discusses the importance of changing the negative mindset around fitness and the ben…

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Unclench your Jaw and Relax Your Shoulders: Monday Motivation 4.15.24 2:15

22d ago2:15

2:15

Monday Motivation: Unclench your jaw and dropped your shoulders. Take a Breath. You got this! I saw this on Threads and wanted to share as a reminder to be relax, because it's no fun going after goals when you're all wound up and stressed. For more motivation to help you reach your goals, Join the High Vibe community! This community is a space for …

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1000 YouTube Subscribers! Weekly Wins 4.12.24 3:13

22d ago3:13

3:13

Celebrating weekly wins from the High Vibe Community! This bonus episode highlights three incredible achievements: Misha reaching 1000 subscribers on YouTube, @ACraftyMama on Threads selling her first eBook, and Ginger Lily Tea making her 1000th sale! Host Merchon reminds us that even the biggest successes start with small steps, inspiring us to ke…

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You Can't Manifest Your Goals Without Taking Action: The Why and How of Goal Setting 23:17

27d ago23:17

23:17

Ep. 44 Discover the two types of goals that are crucial for achieving success and staying motivated in this episode of High Vibe Table Talks. Host Merchon Hargrave explains the importance of both outcome goals and activity goals, and how they work together to drive progress. Learn how to set and prioritize your goals, stay consistent, and create sy…

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Monday Motivation 4.8.24 : "You may not be an expert, but ,," 3:37

29d ago3:37

3:37

April 8 2024 Rochester, NY "You may not be an expert, but you have experience." If you get nervous that you are going to start putting yourself out there but aren’t an expert, that is ok! That is your imposter syndrome kicking in. Remember that is your brain trying to keep you safe. Others need to hear from you a little further down the path than t…

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Special Guest: Rowan Hargrave’s Brave Decision 5:08

1M ago5:08

5:08

Win 1: Vanesse was a guest on a podcast, and it is airing today! There is a lot of fear of public speaking, even if it is at the moment of two people, knowing it will be shared into the world so this is a big deal. Win 2. Rowan was nervous and shaking leading up to going on to a zip line, and she did it! Win 3: Merchon failed at a goal and approach…

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How To Align with Ideal Clients Rather Than Chase Them with Jaime Elithorpe 29:04

1M ago29:04

29:04

Ep. 43 Ever felt like you're stuck in a cycle of pushing sales rather than attracting clients? If you're craving genuine connections and meaningful growth in your business, this episode is your golden ticket. Welcome to Season 4 of High Vibe Table Talks: Focused on Tactical Planning to Produce Tangible Results. Today we are joined by a certified La…

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Stop Outsourcing Your Self-Esteem: Monday Motivation 4.1.24 2:46

1M ago2:46

2:46

Today's motivation comes from an upcoming guest on the High Vibe Table Talks Podcast, Diane Wingert who said "I No Longer Outsource my Self-Esteem". For more motivation to help you reach your goals, Join the High Vibe community! This community is a space for you to show up for yourself, your dreams, your business, whatever you are looking to achiev…

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Growing the Podcast by 23% in One Month! Weekly Wins 3.29.24 3:12

1M ago3:12

3:12

Celebrating the Big Wins, Small Victories and everything in between. 1. Dara Adams put together a summit in 7 days! 2. Too busy podcast grew her podcast 22.74% in the 29 days of February 3. Steph Warton got 2 new clients from threads (and is talks with 2 more!) So, let's start celebrating those wins! Share with us in the comments below or on Instag…

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Plant Your Legacy: Build Something Lovely 26:00

1M ago26:00

26:00

Ep. 42 In this episode of High Vibe Table Talks, host Merchon Hargrave discusses the importance of building something lovely in your business. Drawing parallels between gardening and entrepreneurship, she emphasizes the need to create a business that you enjoy being in and that reflects your values and desires. Hargrave shares examples of how entre…

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You Can't Be a People Pleaser and a World Changer: Monday Motivation 3.25.24 3:38

1M ago3:38

3:38

A recent quote from Rachel Rodgers: "You cannot be a people pleaser and a world changer." You have to not only push the boundaries but also do what feels aligned to you, even if that feels like other people won’t like it or disagree. Your power is from looking within. For more motivation to help you reach your goals, Join the High Vibe community! T…

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Grounding Techniques for Entrepreneurs: Journaling and Meditation with Katie Woodruff of Abundantly Aware 29:27

2M ago29:27

29:27

Ep. 41 Join Katie Woodruff, a journaling tour guide and introverted entrepreneur as we discuss the power of journaling for overthinkers and how meditation can help with grounding and self-reflection. In the first half, we explore the concept of journaling as a journey with Katie serving as the guide through the emotional art galleries of our minds.…

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Building Your Own Entrepreneur Island: Monday Motivation 3.18.24 3:24

2M ago3:24

3:24

On this Monday motivation bonus episode of High Vibe Table Talks. Merchon shares her struggles with entrepreneurship and the question of whether it will always be hard. Through a conversation with her mastermind group, she realizes that there is a middle ground between a nine-to-five job and entrepreneurship. She discusses the concept of building y…

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A Whole Week of Bossy Wins! 3.15.24 4:34

2M ago4:34

4:34

Win #1: Erica did her taxes and realized the Gallery Salon brought in more revenue than ever before Win #2: Rosa Marie put her offer of pop-up daycare out there and within a few hours received 4 inquiries for Marvelous Minds Academy. Win #3: Jazzy T signed 2 more podcasts on to the JazzCast Pros network! So, let's start celebrating those wins! Shar…

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Data-Driven Success: Leveraging CRM Analytics to Boost Your Sales 26:18

2M ago26:18

26:18

Ep. 40 Discover the importance of a CRM (Customer Relationship Manager) in growing your business in this episode of High Vibe Table Talks. Host Merchon Hargrave explains how a CRM helps track data, manage sales processes, and focus on the right activities. Whether you're a solopreneur or part of a team, learn how to utilize a CRM effectively and ga…

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Rest is Filling the Tank: Monday Motivation 3.11.24 3:17

2M ago3:17

3:17

We live in a society where rest is looked down upon. Instead of thinking of rest as taking your foot off the gas, think if it as refueling the tank! Don’t forget that and make sure to take your rest this week! Resources: The Doze Podcast on the JazzCast Pros Network has an entire series on the 7 types of rest that you can subscribe to and follow al…

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Keep the Faith, Good Things will Happen: Weekly Wins 3.8.24 3:29

2M ago3:29

3:29

On this International Women's Day we are celebrating two amazing women and a young woman who happens to be my daughter! Weekly Wins for Friday March 8th 2024 Title; Keep the faith, good things will happen Win #1: Emilia kept the faith and signed a new client on the last day of the month hitting her goal! Win #2: Hannah over on threads launched a po…

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The Energy of Money: Shifting Your Mindset for Abundance with Financial Planner Julie Loughlin Haers 27:18

2M ago27:18

27:18

Ep. 39 Explore the often taboo and misunderstood realm of money and finances with expert guest Julie Loughlin Haers. The discussion delves into the concept of money as an energy exchange and addresses the significant impact of personal beliefs on financial success. Julie shares her distinctive approach to financial advising, which integrates mindse…

1
Love Yourz: Monday Motivation 3.4.24 3:53

2M ago3:53

3:53

This is your sign to go listen to J Cole’s song Love Yourz. It is all about how gratitude is the secret. No matter where you are, what you have, what part of your journey you’re on, finding a place of gratitude is so crucial. Go ahead and give it a listen and let me know what you think! For more motivation to help you reach your goals, Join the Hig…

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Paid Speaker, Author, Artist! Weekly Wins 3.1.24 3:49

2M ago3:49

3:49

Win #1: Emilia is selling her books! Win #2: Robbie had someone come up to her in public and tell her how much they love her song on Spotify. Win #3: Rosemarie has been admiring a conference from a far for a while. Thanks to threads, she connected with some people at the conference and now is a paid speaker at the upcoming event! So, let's start ce…

1
Top 10 Tips for Starting a Business: What I Would Have Done Differently 27:25

2M ago27:25

27:25

Ep. 38 Whether you're starting a business or nurturing a side hustle into something more, this episode is packed with practical advice, distilled from Merchon's own experiences and interactions with many entrepreneurs. The episode guides listeners through the fertile yet challenging landscape of entrepreneurship with candor and actionable tips. Hos…

1
What Would Your Inner Fan Say? Monday Motivation 2.26.24 2:29

2M ago2:29

2:29

We put so much into listening to our inner critic, hushing our inner critic, ignoring our inner critic. How can we switch the narrative to listening to our inner fan! The voice that hypes us up! The one that tell us all of the thing’s we’re doing well, the things we are excellent at. If you do anything today, write yourself a note from your inner f…

1
Ok, $10K! Weekly Wins 2.23.24 3:56

2M ago3:56

3:56

Win #1 Zoe has 137 followers on her podcast Win #2: Tomiko locked in a 10K contract for Q3 Win #3: My personal Linkedin Strategy is working! So, let's start celebrating those wins! Share with us in the comments below or on Instagram and Threads @HighVibeCoWork Connect with Merchon Hargrave on Linkedin Learn more about your ad choices. Visit megapho…

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From Chaos to Calm: Breaking Free from Toxic Work Environments with Robbie Murphey 32:33

3M ago32:33

32:33

Ep. 37 In a full circle moment, our first guest Robbie Young Murphey returns to the High Vibe Table to provide an update on her journey from chaos to calm as a "Hybrid entrepreneur". Beginning with a candid portrayal of career transition struggles, this episode is a beacon of hope for those feeling stuck in their paths. Host Merchon and Robbie unpa…

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Tacos Fall Apart and We Still Love Them: Monday Motivation 2.19.24 3:34

3M ago3:34

3:34

February 19th Monday Motivation "Tacos Fall Apart, and we still love them." Giving yourself grace and space if you need it to fall apart. We all have those moments, keep showing up, and make sure you process all of the emotions, even the ones that don’t feel great. For more motivation to help you reach your goals, Join the High Vibe community! This…

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Commissions Coming In! Weekly Wins 2.16.24 4:17

3M ago4:17

4:17

February 16th Weekly Wins from the High Vibe Community: Title: Commissions coming in! Win #1: Amanda followed her intuition and waited for the perfect opportunity to come in, and it did! Win #2: Syd got her first commission after starting her business a little over a month Win #3: Katie has her first full week of being an entrepreneur after leaving…

1
Check in With These 3 People Before Making Any Decision 26:55

3M ago26:55

26:55

Ep. 36 Merchon Hargrave explores the importance of having conversations with three key people every day: past self, future self, and present self. She shares her personal experiences and reflections on how these conversations have helped her make intentional decisions and achieve success. Merchon emphasizes the significance of giving grace to past …

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From Teacher to Wellness Entrepreneur: Navigating Career Transitions and Embracing New Paths 32:31

3M ago32:31

32:31

Ep. 35 Dive into the nuanced conversation about overcoming disappointment, structure vs spontaneity, and the transformative beauty of self-discovery through serving others. Our guest, Dominic Piacentini, shares his compelling journey from being passionate about teaching to encountering setbacks that led him to unleash potential in diverse paths. Hi…

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People Need Reminders! Monday Motivation 2.2.24 3:06

3M ago3:06

3:06

February 5th Monday Motivation "People need reminders more than they need to be taught." I heard this quote in a podcast the other day and it created so much grace for me. You don’t have to invent something new, maybe people need to hear something they already know in the way that you say it. Keep showing up, the world needs what you feel called to…

1
Boundaries Became Natural: Weekly Wins 2.2.24 4:19

3M ago4:19

4:19

What's one small victory you've had recently in your career, family life or business? It could be closing a deal, receiving positive feedback, or even overcoming a challenge. Let's celebrate together and inspire each other to keep pushing forward! Win #1: The Eco Jeweler on Threads posted that she had 7 people on her website at once. Win #2: Robbie…

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Am I being too salesy? 3 Tips to Help You Find Fortune in the Follow-Up 20:39

3M ago20:39

20:39

Ep. 34 We have all been there where we feel like we are being too salesy. Whether it is going to a networking event, making the follow up calls, sending another email, it can be uncomfortable. Is it your fear talking or are you actually being pushy? In this episode, I dive into three questions you should ask yourself if this fear comes up, and then…

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Monday Motivation 1.29.24 Front of the house, back of the house energy 3:46

3M ago3:46

3:46

If you are into manifesting, this one is for you. In the book, Manifest Your Destiny, Aliza Kelly uses a restaurant metaphor to talk about how when you manifest, you first have to ask for what you want in the front of the house. Then all of the magic happens in the back of the house, or like when they are preparing your food. Before you know it, yo…

1
Shoot Your Shot! Weekly Wins 1.26.24 3:51

3M ago3:51

3:51

What's one small victory you've had recently in your career, family life or business? It could be closing a deal, receiving positive feedback, or even overcoming a challenge. Let's celebrate together and inspire each other to keep pushing forward! January 26th Weekly Wins Win #1: Jaime put her ideas from a napkin into a beautiful powerpoint Win #2:…

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Adding More to Your Plate: Nourishing Your Body to Fuel Your Business with Joan Abebe 29:01

3M ago29:01

29:01

Ep. 33 This episode emphasizes the importance of unlearning negative messages about body image and nutrition and approaching your body and diet with love and grace. Joan Abebe is a holistic health and nutrition coach who specializes in helping women feel more confident, upgrade their lifestyle, and achieve their weight loss goals. With a background…

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Year Compass: Lessons Learned in 2023 and Inspired Goals for 2024 21:09

4M ago21:09

21:09

Ep. 32 In this solo episode I reflect on the lessons learned in 2023 and how I plans to apply them in the new year. I realized is the importance of embracing small moments, becoming a relaxed woman, and building something beautiful. Last year I really utilized the power of saying yes to transformative opportunities and stretching myself as a parent…

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"The Man in the Arena" Monday Motivation 1.15.24 3:55

4M ago3:55

3:55

January 15th: Monday Motivation This quote by Theodore Roosevelt is my favorite. We are all going to struggle, fail, win, especially when we put our blood sweat and tears into something we care so deeply about. Keep going. You are fighting the good fight, and daring greatly. Don’t take the words of the people in the stands, who are safe in their bu…

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1469 Days In a Row! Weekly Wins 1.12.24 5:02

4M ago5:02

5:02

Weekly Wins from the High Vibe Community on Friday January 12th Win #1: Monica took a week off and added in self care before starting her new job Win #2: Blaire has meditated 1469 straight days in a row Win #3: Merchon picked her word for the year: Bloom! So, let's start celebrating those wins! Share with us in the comments below or on Instagram @H…

1
Using Astrology to Overcome Self-Sabotage in Your Business 28:14

4M ago28:14

28:14

Ep. 31 Tati Petkovic, an astrologer and brand strategist, joins us to discuss the intersection of astrology and business. Tati shares her personal journey into astrology and how it helped her navigate a difficult breakup. She explains how astrology can be used in brand strategy to uncover blind spots and limiting beliefs, and offers insights into a…

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"You Can’t Skip Rungs on the Ladder to Success" Monday Motivation 1.8.24 3:42

4M ago3:42

3:42

January 8th: Monday Motivation As we are in the New Year, sometimes we can try to take on too much too soon. It is all about the baby steps. One by one. Take time in the process and knowing that you are on exactly the run you’re supposed to be to get to exactly where you want to go. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Launch Season! Weekly Wins 1.5.24 4:18

4M ago4:18

4:18

Win #1: Hanna launched her magazine! https://www.instagram.com/p/C1XFpOAO85f/ Win #2: Katie at Abundantly Aware launched her journal and has an open giveaway https://www.instagram.com/p/C1mq7H7sFQg/?img_index=1 Win #3: I hosted 2 Yearly Compass Workshops and they were amazing! So, let's start celebrating those wins! Share with us in the comments …

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The Vision Board Method: A Step-by-Step Guide to Manifesting Your Dreams 27:28

4M ago27:28

27:28

Ep. 30 Learn how to create a vision board and how my husband and I manifested our dream house during the pandemic. My unique approach to vision boards, includes incorporating a "word of the year", gratitude for the things I already have and using a corkboard rather than glue in order to adjust my goals throughout the year. Part two of the episode, …

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Best Advice from Our Guests to Help Propel You in 2024: Monday Motivation 1.1.24 3:23

4M ago3:23

3:23

Happy New Year! Here is your Monday Motivation for January 1 2024. Reflecting back on my first year of podcasting, I bring you the best advice from previous guests on High Vibe Table Talks: Robbie Murphy Young: "None of it Matters" Episode #2 Embracing Your Creative Side Megan Hansel: "You were created for something Big" Episode #27 Rhythms of Succ…

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"What's the Coolest Shit You Did in 2023"? Weekly Wins: Year in Review 4:58

4M ago4:58

4:58

It's December 29th and 2024 is in just a few days! Let's take a look back at some of the Coolest Things three of my guests did this year. "I Shaved My Head" - Episode 15 Finding Joy Amidst Fear with Junielle Rosher, Creator of the Joy Calendar "They asked me to create a work of art out of a Leather Boot" - Episode 11 Saying Yes Can Change Your Life…

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The Power of the Pivot with Ali Haney + Kassie O'Driscoll 37:43

4M ago37:43

37:43

Ep. 29 Ali Haney & Kassie O'Driscoll are a dynamic duo with a wealth of experience in entrepreneurship and creative leadership. The conversation highlights the importance of embracing change and pivoting in business. Their personal experiences and insights shed light on the challenges and triumphs that come with adapting to new opportunities. By de…

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