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内容由High Vibe Cowork and Merchon Hargrave提供。所有播客内容(包括剧集、图形和播客描述)均由 High Vibe Cowork and Merchon Hargrave 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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You Can't Manifest Your Goals Without Taking Action: The Why and How of Goal Setting

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Manage episode 411784113 series 3482746
内容由High Vibe Cowork and Merchon Hargrave提供。所有播客内容(包括剧集、图形和播客描述)均由 High Vibe Cowork and Merchon Hargrave 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ep. 44 Discover the two types of goals that are crucial for achieving success and staying motivated in this episode of High Vibe Table Talks. Host Merchon Hargrave explains the importance of both outcome goals and activity goals, and how they work together to drive progress. Learn how to set and prioritize your goals, stay consistent, and create systems to support your activities.

Whether you're a solopreneur or a seasoned business owner, this episode will help you achieve your high vibe desires.

Key Takeaways:

  • Distinguish between outcome goals ("I want to sign two new clients this month") and activity goals ("I will reach out to 35 new people on LinkedIn each week").
  • Activate control over what you can: your daily and weekly activities, rather than the outcomes that are often influenced by external factors.
  • Systemize goal-related activities to reduce friction and ensure progress, even when motivation wanes.
  • Have a "North Star" goal that guides the purpose of your activities, but allow room for flexibility and adjustments as needed.

Notable Quotes:

  • "You do not rise to the level of your goals. You fall to the level of your systems." - James Clear
  • "You only have control over your activity."

Resources:

  • Atomic Habits by James Clear
  • Follow Merchon Hargrave on Instagram + Threads @HighVibeCoWork

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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Artwork
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Manage episode 411784113 series 3482746
内容由High Vibe Cowork and Merchon Hargrave提供。所有播客内容(包括剧集、图形和播客描述)均由 High Vibe Cowork and Merchon Hargrave 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ep. 44 Discover the two types of goals that are crucial for achieving success and staying motivated in this episode of High Vibe Table Talks. Host Merchon Hargrave explains the importance of both outcome goals and activity goals, and how they work together to drive progress. Learn how to set and prioritize your goals, stay consistent, and create systems to support your activities.

Whether you're a solopreneur or a seasoned business owner, this episode will help you achieve your high vibe desires.

Key Takeaways:

  • Distinguish between outcome goals ("I want to sign two new clients this month") and activity goals ("I will reach out to 35 new people on LinkedIn each week").
  • Activate control over what you can: your daily and weekly activities, rather than the outcomes that are often influenced by external factors.
  • Systemize goal-related activities to reduce friction and ensure progress, even when motivation wanes.
  • Have a "North Star" goal that guides the purpose of your activities, but allow room for flexibility and adjustments as needed.

Notable Quotes:

  • "You do not rise to the level of your goals. You fall to the level of your systems." - James Clear
  • "You only have control over your activity."

Resources:

  • Atomic Habits by James Clear
  • Follow Merchon Hargrave on Instagram + Threads @HighVibeCoWork

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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