最佳Weekend Breakfast播客 (2025)

1
Paul O Connell Reveals How Important Role Models Like His Brothers Were To His Life 8:35

4天之前8:35

8:35

Weekend Breakfast had an inspiring chat with rugby legend Paul O'Connell. Alison spoke to our Limerick national treasure as he takes a break from the pitch to explore remarkable initiatives off the field! Paul dives into the impactful 'Big Brother, Big Sister' program with Foroige, a mentoring initiative for children aged 10 to 18 and about the pow…

1
Wellness: Exploring Anhedonia and emotional disconnection 28:01

5天之前28:01

28:01

Gugs Mhlungu speaks to Dr. Khosi Jiyane, Resident Clinical Psychologist, unpacking anhedonia, what it is, how it shows up in our lives, and ways we can begin to reconnect with joy, pleasure, and emotional connection. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs M…

1
What We’re Watching with Gayle Edmunds: Katrina: Come Hell or High Water 6:40

5天之前6:40

6:40

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. This week we’re watching: Katrina: Come Hell or High Water Plot: New Orleans residents past and present honor loved ones lo…

1
Talking Melbourne with Tobie Puttock - Sun 14 Sep, 2025 39:11

5天之前39:11

39:11

Joining Glenn Manton on Talking Melbourne is Australian celebrity chef Tobie Puttock. See omnystudio.com/listener for privacy information.由3AW

1
Phil Moss 14-09-2025 10:54

5天之前10:54

10:54

Football expert Phil Moss with the latest on and off the field on the Big Sports Breakfast Weekend with Ray Thomas and Dean Ritchie.由Sky Sports Radio

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In the Profile-Profiling: Prof Muthuhadini Dini Mawela 37:49

5天之前37:49

37:49

Gugs speaks to Prof Muthuhadini Dini Mawela, a trailblazer in South African medicine, about her journey in research, mentorship, and championing better health for women and children and the personal story behind her remarkable career. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays …

1
The UK Report with Gavin Grey 21:04

5天之前21:04

21:04

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe. See omnystudio.com/listener for privacy information.由CapeTalk

1
International Kite Festival: Early bird Tickets end Monday 9:12

5天之前9:12

9:12

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Barbara Meyer, PR and Communications Officer, Cape Mental Health. See omnystudio.com/listener for privacy information.由CapeTalk

1
Wills Week and how you can leave behind a legacy for people AND the planet 7:50

5天之前7:50

7:50

Wills Week, kicks off tomorrow to 19 September, - it’s a national campaign that encourages South Africans to draw up or update their wills — not just to protect their assets, but to reflect the values they’ve lived by. See omnystudio.com/listener for privacy information.由CapeTalk

1
The Outdoor Report with Jeff Ayliffe 3:53

5天之前3:53

3:53

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.由CapeTalk

1
Donate to the Gucci Boutique @ Athlone School for the Blind 10:42

5天之前10:42

10:42

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Vera Petersen, Administrator for Athlone School for the Blind Association and matriculant Thabile Kadeni. See omnystudio.com/listener for privacy information.由CapeTalk

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Sustainable Living: Arbor Month and the climate crisis: Why trees matter more than ever 9:05

5天之前9:05

9:05

Gugs Mhlungu speaks with Duane Roothman, Vice President of Forestry at Sappi Southern Africa and spokesperson for Forestry SA. about the significance of Arbor Month, the value of trees, and ongoing efforts to protect them and the environment. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Sa…

1
Film & TV: The Legal Battle Over Beauty and the Bester 8:11

5天之前8:11

8:11

Gugs Mhlungu chats to Thinus Ferreira, TV and entertainment critic, about the failed interdict to block Netflix from releasing the docu-series Beauty and Bester, which explores the life of Thabo Bester. With the show now streaming, they review the series and its impact. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg bas…

1
Personal Finance: Don’t leave the kids stranded! Check your Will… 13:28

5天之前13:28

13:28

Gugs Mhlungu is joined by Resident Certified Financial Advisor, Paul Roelofse, discussing the importance of having a will, how it helps protect loved ones, and the consequences of dying without one. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you re…

1
NEWS STORY: UCT study finds lack of trust in combating learners’ substance abuse 17:53

5天之前17:53

17:53

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Dr Amanda Manqoyi-Ouamba. See omnystudio.com/listener for privacy information.由CapeTalk

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The Nature Diary: Inside the “The Last Lions”: a story of survival and hope 19:04

5天之前19:04

19:04

Gugs Mhlungu chats to Resident CSI & Nature Conservationist, Tim Neary and Dr Don Pinnock, historian, criminologist and environmental journalist about The Last Lions, a powerful look at the threats facing Africa’s lions and the urgent efforts to save them. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio …

1
Wellbeing: Understanding the link between ADHD and substance abuse 21:16

5天之前21:16

21:16

Gugs Mhlungu speaks to Dr Wisani Makhomisane, Member of the South African Society of Psychiatrists about the overlooked link between ADHD and substance abuse, why early intervention matters and how we can better support those navigating those challenges. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio st…

1
Literature Segment: International literacy day: How digital media is shaping our reading habits 17:22

5天之前17:22

17:22

Gugs Mhlungu speaks to Dr Gcina Mhlophe, Legendary storyteller, Writer and Playwright, exploring the state of literacy in South Africa and how the digital age is shaping and sometimes challenging our reading and writing habits. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sun…

1
Gardening with Vasili - Sun 14th Sep, 2025 57:12

5天之前57:12

57:12

Vasili from Vasili's Garden joins Glenn Manton to answer your gardening questions. See omnystudio.com/listener for privacy information.由3AW

1
Peter "Zorba" Peters 14-09-2025 17:06

5天之前17:06

17:06

Rugby League expert Peter "Zorba" Peters looks at the latest from on and off the field on the Big Sports Breakfast Weekend and Ray Thomas and Dean Ritchie.由Sky Sports Radio

1
Richard Callander 14-09-2025 9:00

5天之前9:00

9:00

Racenet and Sky Racing's Richard Callander with his thoughts from the Saturday races on the Big Sports Breakfast Weekend with Ray Thomas and Dean Ritchie.由Sky Sports Radio

1
John Messara 14-09-2025 6:45

5天之前6:45

6:45

Trainer John Messara recaps Autumn Glow's win yesterday at Rosehill Gardens on the Big Sports Breakfast Weekend with Ray Thomas and Dean Ritchie.由Sky Sports Radio

1
Peter McGann And Hugh O Conor Tell Us About Their Brand New TV Show 8:43

5天之前8:43

8:43

Weekend Breakfast was delighted to welcome Comedian Peter McGann and Actor/Director Hugh O'Conor live in studio. They are part of a brand new show starting ion RTÉ 1 called Showkids. Set in a drama class for children led by the intriguing Miss Jessop, the series explores young Sam Curtin (played by Flynn Gray, star of Wednesday and the new Star War…

1
Music: Emile YX? talks books, publishing and his new single 13:26

6天之前13:26

13:26

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Emile YX, aka Emile Jansen. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing …

1
The Profile: New book alert: Anwar Mc Kay, musical theatre producer and husband of Marc Lottering, speaks about his recently-published memoir. 32:31

6天之前32:31

32:31

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by author Anwar Mc Kay and his husband, comedian Marc Lottering. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala…

1
Future Of: SABC’s signal at risk as Sentech threatens cut-off date 24:38

6天之前24:38

24:38

Gugs Mhlungu speaks to Thinus Ferreira, TV and entertainment critic and Thandi Smith, Head of Programmes at Media Monitoring Africa (MMA), about the SABC’s financial crisis and the real risk of its signal being switched off, leaving millions without access to TV, public broadcasting and loss of jobs. 702 Weekend Breakfast with Gugs Mhlungu is broad…

1
Happening in 702 Land: Poetry meets Theatre with Revolution of Words at the Bunting Theatre 9:03

6天之前9:03

9:03

Gugs Mhlungu is speaks to director Khethukuthula Jele about Revolution of Words, a powerful collaboration between UJ Arts & Culture and the Market Theatre’s Kwasha! Theatre Company. Blending poetry, movement, and storytelling, the production bridges generations by bringing South Africa’s poetic legacy to life on stage. 702 Weekend Breakfast with Gu…

1
Happening in 702 Land: Basha Uhuru Freedom Festival returns to Constitution Hill 8:36

6天之前8:36

8:36

Gugs Mhlungu speaks to Rethabile Maifadi, Marketing Coordinator at Constitution Hill about the return of Joburg’s iconic Basha Uhuru Freedom Festival and what this year’s edition has in store, from fashion and music to meaningful conversations and artistic expression. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based…

1
Parenting: Pros and cons of television viewing for children 20:33

6天之前20:33

20:33

Gugs Mhlungu chats to Nikki Bush, Resident human potential and parenting expert about how TV is replacing family time and human connection and how parents can turn screen time into meaningful, guided learning and bonding time. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sund…

1
Car Talk With Melinda Ferguson: Toyota Hilux Legend 55 22:49

6天之前22:49

22:49

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by City Press motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: Toyota Hilux Legend 55 Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour …

1
World Unseen Exhibition at the Iziko South African Museum 9:38

6天之前9:38

9:38

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by David Preston, Managing Director of Canon South Africa. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King …

1
Wellness: Energy Healing with Kerry Burns (@the_wildish_within) 30:00

6天之前30:00

30:00

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Kerry Burns. Weekend Breakfast with Sara-Jayne Makwala King is the weekend br…

1
Food Feature: Heritage Continued Gemmer Ginger beer 13:39

6天之前13:39

13:39

Gugs Mhlungu is joined by food anthropologist Anna Trapido, about gemmer, South Africa’s bold, fiery ginger beer with deep cultural, ceremonial, and medicinal roots in honour of Heritage month this September. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu g…

1
Small Business: Fashion woven with story: Stitched by Inga 6:36

6天之前6:36

6:36

Gugs Mhlungu is joined by Inga Sebata, founder of Stitched by Inga, discussing how the brand is redefining fashion by creating clothing that celebrates women of all sizes, designed to fit, flatter, and empower their unique stories. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and…

1
Motoring feature: A closer look at road safety and mobility 22:19

6天之前22:19

22:19

Gugs Mhlungu chats to Bobby Ramagwede, CEO of Automobile Association (AA), about how the AA IS evolving beyond roadside assistance, from championing road safety to rebranding for a younger, more diverse South Africa. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs M…

1
The Outdoor Report with Jeff Ayliffe 2:54

6天之前2:54

2:54

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape, and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morn…

1
SJ's Top Picks 11:44

6天之前11:44

11:44

Every Saturday morning, Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks, you can send an email to sarak@primedia.co.za Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. …

1
Health Feature: How healthy is your heart? 20:06

6天之前20:06

20:06

Gugs Mhlungu speaks to Dr. Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about the importance of regular health check-ups to prevent heart attacks and the role of healthy eating and regular exercise in maintaining a strong, healthy heart. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio…

1
Fitness: Debunking fitness myths 13:17

6天之前13:17

13:17

Gugs Mhlungu chats to Derek Archer, Director at Fitpro - Institute of Fitness Professionals, unpacking misleading ideas about training and fitness and highlighting how these can be harmful to the body and mind. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu…

1
The Real Estate Show - Sat 13 Sep, 2025 17:47

6天之前17:47

17:47

Kieran Carson, Director of Raine and Horne Melton joins Glenn Manton for the Real Estate show. See omnystudio.com/listener for privacy information.由3AW

1
Bobby Valentine - Sat 13 Sep, 2025 17:49

6天之前17:49

17:49

Glenn Manton speaks to legendary Melbourne Singer/Songwriter Bobby Valentine See omnystudio.com/listener for privacy information.由3AW

1
Motoring with Paul Gover - Sat 13 Sep, 2025 35:59

6天之前35:59

35:59

Paul Gover joins Glenn Manton to talk motoring and answer all your motoring questions. See omnystudio.com/listener for privacy information.由3AW

1
Tax with Roy Sanderson - Sat 13 Sep, 2025 14:44

6天之前14:44

14:44

Roy Sanderson from R J Sanderson & Associates joins Glenn Manton to talk Tax. See omnystudio.com/listener for privacy information.由3AW

1
The Real Estate Report with Ben Reid - Sat 13 Sep, 2025 4:37

6天之前4:37

4:37

Ben Reid from Ian Reid Buyer and Vendor Advocates joins Glenn Manton for The Real Estate Report. See omnystudio.com/listener for privacy information.由3AW

1
Connor's Run with Liz Dawes OAM - Sat, 13 Sep 2025 9:04

6天之前9:04

9:04

Glenn Manton is joined by Liz Dawes, OAM founder of the Robert Connor Dawes foundation, to discuss Connor's Run. See omnystudio.com/listener for privacy information.由3AW

1
Gardening with Vasili - Sat 13 Sep, 2025 56:14

6天之前56:14

56:14

Vasili from Vasili's Garden joins Glenn Manton to answer your gardening questions. See omnystudio.com/listener for privacy information.由3AW

1
Declutter Your Life! Hazel From The Home Reset Has Your Top Five Tips for Autumn 8:56

11天之前8:56

8:56

This week on Weekend Breakfast, Alison Curtis is back with the brilliant Hazel from The Home Reset! After Hazel’s previous appearance became one of our most listened to podcasts ever, she's here to help us tackle our homes as we transition into autumn. Hazel shares her Top 5 Tips to create an organised and clutter-free space. From seasonal wardrobe…

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Music Corner. Beyond the mic: Bucie on Music, Industry, and Influence 12:17

12天之前12:17

12:17

Guest: Bucie, South African R&B and house singer 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The to…

1
Gayle Edmunds in the UK 8:30

12天之前8:30

8:30

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. This week we’re watching: Unknown Number Plot: Vulgar, taunting texts blow up the phones of a teen and her boyfriend. Who's…

1
The UK Report with Gavin Grey 19:05

12天之前19:05

19:05

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara…

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