Welcome to The Flow Lane With Emma Maidment. This is a space to explore what it means to live a life in flow. Through honest conversations and storytelling we’ll explore how to move from friction to flow in all areas of life; health, wellbeing, spirituality, parenting, relationship and more. This is a podcast to empower you to live fiercely from your heart so that you can create a powerfully aligned life in the flow lane.
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In today's episode I'm chatting all things mindset in motherhood with Kara Saunders. Kara Saunders a professional and legend female CrossFit athlete, mother, business owner and all round inspirational human. In this episode we dive into: Making positive choices in motherhood An athletes approach to pregnancy and birth Surrendering to the season Min…
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In today's episode I'm joined by Dr Anthea Todd to talk all things women's health. Anthea founded Female FundamentalsTM after observing her female patients’ struggles in the complex healthcare system. Her mission is to simplify and add fun to female healthcare. With a background in chiropractic, dual Masters in women’s health medicine and reproduct…
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由Emma Maidment
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由Emma Maidment
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Ep 28 - Elimination Communication (EC) - How We Potty Trained From Birth With Emma And Tyson
35:19
由Emma Maidment
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Ep 27 - Postpartum Depletion, Getting Your Cycle Back and Can You Really Get Pregnant Whilst Breastfeeding? With Bianca Stuurman
58:38
由Emma Maidment
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Ep 26 - Should You Be Eating More Meat? Exploring The Carnivore Lifestyle With Jordan Potts
1:26:39
由Emma Maidment
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由Emma Maidment
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由Emma Maidment
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Ep 23 - A Relationship Based Approach To Parenting with Occupational Therapist Nikky Maidment
1:15:53
由Emma Maidment
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Ep22 - Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing with Dr Regan Osborne (Byron Bay Chiro)
58:33
由Emma Maidment
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由Emma Maidment
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Ep20 - Conscious Conception, Fertility Challenges and Empowered Motherhood with Melissa Ambrosini
55:04
由Emma Maidment
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Ep19 - From The Depths Of Darkness To A Life Of Meaning And Purpose. A Raw Insight To Mental Health with Tyson Venables
1:17:13
由Emma Maidment
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由Emma Maidment
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Ep17 Living Life On Your Terms. Fertility, Business, Motherhood and Empowering Future Generations with Nat Kringoudis
1:00:38
In todays podcast I’m chatting with Nat Kringoudis. Nat is a health care practitioner, author, speaker and all round natural fertility expert. She’s the founder of women’s health clinic, The Pagoda Tree, creator of Yo' Nuts, producer of healthtalks Talks TV and best selling author. We talk all things: business career progression women earning the r…
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Ep16 What Does Your Poo Say About You? IBS, Parasites, Constipation and Using Food to Optimise Your Gut Health and Mental Health with Katherine Hay
1:01:00
If you don't like talking about Poop then this might not be the episode for you. ;) I'm joined by Clinical Nutritionist Katherine Hay, owner of Kaptured Nutrition. Gut health is her jam and we dive into everything from IBS, parasites, constipation, the pill, fertility, using food to optimise your gut health and so much more! Katherine and I have ha…
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Ep 15 From Surviving To Thriving. How To Harness The Power of Your Cycle. Re-Claim Your Womanhood and Write Your Own Story with Katie Holohan
1:17:14
Todays episode I’m joined by Katie Holohan. Katie is An Embodied Women's Mentor and Women + Children's Naturopath; Clinical Nutritionist, Herbalist, NLP + Emotional Freedom Techniques Practitioner and Reiki Therapist. This episode is a must listen for women everywhere! We dive into all things womens health, talking about the pill, our mensural cycl…
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Ep14 - Pregnancy Nutrition Per Trimester. Avoiding Postpartum Depletion with Shelley McKenzie
1:03:57
In today's episode I chat with Nutritionist and Natropath Shelley McKenzie of Freedom Wellness. I personally worked with Shelley during my pregnancy with River and she was a huge help for me to optimise my nutrition, prepare for birth and labor and boost my iron levels without a transfusion. A woman's nutritional needs change during pregnancy and c…
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Ep13 - The Importance of Real 'Back To Basics' Food, Parasites, Candida, Gut Health, Holistic Nutrition and Is Liver Really Good For You? With Sheridan Joy Austin
1:10:00
Welcome to season 2 episode 1 of The Flow Lane Podcast! In today's episode I'm joined by the one and only Sheridan Joy Austin who's built a cult following through her ground breaking product Forged: The Mother's Blend. Sheridan is a speaker, nutrition consultant, recipe creator and writer. She is a qualified holistic Nutritionist and a certified Gu…
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Ep12 - Low-Tox living. How to create balance not rigidity when it comes to reducing toxins and living a holistic lifestyle with Kirsty McDaide
1:06:13
In this episode I'm joined by Kirsty McDaide to chat all about low-tox living . Kirsty has over 16 years full time clinical experience as a holistic exercise and lifestyle coach. She is the co-founder of Jivita who are dedicated to providing you with the very best low-tox options and health food. We dive into ways you can begin to reduce toxins in …
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Ep11 Preparing For Postpartum (from both Mum + Dad's Perspective) - The First 40 Days, Intimacy After Birth and Prioritising Rest with Tyson + Emma
51:40
Preparing for postpartum to best support Mum, Dad and Baby. In today’s episode I’m joined by my partner Tyson Venables. We are sharing out approach to preparing for the postpartum period (which is defined as the first 6 weeks post-birth). This is a really raw episode. We talk about the practical things we did to support ourselves and to aid in the …
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In this episode I'm joined by Cassie Cameron. Cassie is the visionary behind One Eleven Health. We chat about her transition from full time model to full time business owner. Cassie shares her journey of spiritual embodiment and how to know when something just isn't 'right' and follow the inner guidance to what's right for you, not necessarily what…
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Ep10 - Healing Your Skin from Within - Understanding TCM and How Can It Radically Improve Your Health, Hormones, Fertility, Skin and LIFE! With Dr. Abbie
1:02:51
In this episode I chat with Dr Abbie (or Dr Abbie Acupuncture as she's known online) of Zhong Centre about allll things Traditional Chinese Medicine (TCM). We dive deep into the philosophy behind TCM and how we can take these teachings and apply them to our daily life across ALL areas. You'll learn about gut health, skin health, hormonal health and…
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Ep8 - Free Yourself From Your Fear of Death - Lessons From Living With Blood Cancer with Asher Packman
1:04:26
In this episode I'm joined by Asher Packman. After transitioning from a successful corporate career, Asher Packman has become a renowned mentor, meditation teacher, storyteller and scholar of the mythopoetic. He is the current president of Meditation Australia and founder of the Fifth Direction. Aside from his impressive resume, he's also a Dad and…
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Ep6 - From Stress Relief to Disaster Relief - How A Meditation Teacher Followed Charm and Became a Leader in the Northern Rivers Flood Recovery with Anne Durham
1:10:55
In this BONUS episode I'm joined by Anne Durham. Anne is a Vedic Meditation Initiator, Kriya Yoga Teacher and Yoga-Vedantic Mentor. When the Northern Rivers of NSW was hit with catastrophic flooding (twice!!) she found herself following charm and heading up a community lead initiative to coordinate rescues, supplies and support for those affected. …
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In this episode I'm joined by Dylan Smith. An incredible Ayurvedic practitioner an holistic health educator. We dive into all things Ayurveda and learn incredible ancient knowledge that can be applied to all areas your life. Ayurveda is a rich system of wisdom that ultimately teaches us how to live in accordance with nature. Dive into his juicy epi…
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In this episode I'm joined by Tahlia Mynott of Enriched Nutrition (BHSc Nutritionist). Tahlia is a nutritionist, author and Mumma to two beautiful boys. We chat all things hormonal health; periods, pre-conception, pregnancy and postpartum and dive into the importance of gut health, how to prepare your body for the best possible outcome in pregnancy…
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In this episode I'm joined by the delightful Polly Harding or @pjdeejay as she's known on Instagram. Polly shares her recent transition from highflying breakfast radio host to living on a rural farm in NZ with her soon to be hubby. This is a beautiful example of what a life in flow can look like. It doesn't have to make sense to other people, it ju…
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Ep2 - Our Pregnancy And Home-birth Story From Both Perspectives (Mum and Dad) - with Tyson Venables
1:34:51
In this episode I chat with my partner Tyson Venables as we share our experience of pregnancy and home birth from both perspectives. The birthing partners perspective is so often missing from the birth story conversation so we are here to share our experience as we both experienced it! Expect a raw and honest look at our pregnancy journey, birth st…
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In this episode I'm joined by one of my dear friends and teachers, Jonni Pollard. Jonni is a renowned meditation teacher and founder of 1 Giant Mind and the 1 Giant Mind Teacher Training Academy (which I studied under). He's authored a book called The Golden Sequence and travelled the world sharing his wisdom. In this episode we dive deep into many…
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The very first episode of The Flow Lane Podcast giving some insight and context into who I am and what this podcast is all about. I share my story of PCOS, Parasites and hormonal imbalance and how it lead me to where I am now. In the coming days the first interview episode will be released. Welcome to life in the flow lane. I can't wait to share th…
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