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Ep4 - Hormonal Health, Periods, Pre-conception, Pregnancy + Postpartum with Tahlia Mynott

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内容由Emma Maidment提供。所有播客内容(包括剧集、图形和播客描述)均由 Emma Maidment 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode I'm joined by Tahlia Mynott of Enriched Nutrition (BHSc Nutritionist). Tahlia is a nutritionist, author and Mumma to two beautiful boys.
We chat all things hormonal health; periods, pre-conception, pregnancy and postpartum and dive into the importance of gut health, how to prepare your body for the best possible outcome in pregnancy and beyond and discuss the importance of understanding your cycle as a benchmark for health.
You can find our more about Tahlia and her online clinic offerings and in person events via her instagram: https://www.instagram.com/lunaholisticnutrition/
Can't wait to hear what you think of this episode.
Em x

Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr
Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x

  continue reading

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icon分享
 
Manage episode 395905716 series 3448387
内容由Emma Maidment提供。所有播客内容(包括剧集、图形和播客描述)均由 Emma Maidment 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode I'm joined by Tahlia Mynott of Enriched Nutrition (BHSc Nutritionist). Tahlia is a nutritionist, author and Mumma to two beautiful boys.
We chat all things hormonal health; periods, pre-conception, pregnancy and postpartum and dive into the importance of gut health, how to prepare your body for the best possible outcome in pregnancy and beyond and discuss the importance of understanding your cycle as a benchmark for health.
You can find our more about Tahlia and her online clinic offerings and in person events via her instagram: https://www.instagram.com/lunaholisticnutrition/
Can't wait to hear what you think of this episode.
Em x

Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr
Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x

  continue reading

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