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This podcast is full of tools and inspirational messages that will help you explore how to create and manifest what you want through your core belief systems. You will learn to embrace all aspects of your natural abundance such as self love, life passion, financial satisfaction, and your ability to grow healthy relationships at home, in business and within your community.
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Embrace the journey of conscious relationships as we navigate the depths of our subconscious beliefs and perceptions. Join us in exploring how past experiences and hidden patterns influence our approach to love and intimacy. Through introspection and self-discovery, we uncover the beliefs that shape our relationships and empower ourselves to create…
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Navigating the intertwined journey of love and grief illuminates the profound emotional spectrum inherent in the human experience. Love, with its boundless capacity for joy, connection, and fulfillment, often intertwines with grief, the poignant expression of loss, longing, and sorrow. This complex interplay underscores the depth of our relationshi…
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It's always the time for wealth The post It’s Always a Good Time to Create Wealth appeared first on Essence of Being.由Essence of Being
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Conscious leadership is a comprehensive approach that reaches beyond the conventional boundaries of professional roles, influencing various aspects of life. This transformative style, rooted in self-awareness, ethical decision-making, and a commitment to positive impact, proves invaluable in both professional and personal spheres. Whether steering …
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Bridging our differences for unity is a compelling journey towards fostering understanding and collaboration in a diverse world. It recognizes that our societies are comprised of individuals with varying backgrounds, perspectives, and experiences. This initiative seeks to bridge the gaps that often arise due to these differences, encouraging dialog…
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Grief is a deeply human experience that often arises from the profound emotional attachments we form with people, pets, or circumstances in our lives. It can manifest in various ways, whether through the loss of a loved one, the end of a significant relationship, a major life change, or even external events that impact our […] The post How to Deal …
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In our busy world today, we often don’t realize how important it is to be open to receiving. It’s like a hidden gem in life. This means being open to accepting compliments, new opportunities, and even your own desires. Imagine it as making room for good things in your life. Basically, being open to receiving […] The post Are You Ready to Receive? a…
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Unleash Your Inner Joy through Play and Rediscovery Are you ready to infuse your life with a radiant dose of playfulness and joy? Join as we dive headfirst into the transformative world of play and imagination. This episode takes you on an exhilarating journey to reclaim the power of play, nurture your inner child, and […] The post The Power of Pla…
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In a world of increasing divisiveness and blame, understanding the root causes and taking personal responsibility are vital lessons. The blame game often stems from a victim mindset, where we give away our power and find fault in others. To break free, we must embrace personal responsibility for our thoughts, beliefs, and actions, fostering empathy…
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Amidst the hustle of our busy adult lives, it’s remarkably easy to overlook the needs of our inner child—the part of ourselves brimming with innocence, curiosity, and imagination, encapsulating our deepest emotions and childhood experiences. Notably, inner child work has gained significant recognition in recent years, emerging as a powerful tool fo…
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In the hustle and bustle of modern life, it’s all too easy to lose touch with ourselves, becoming disconnected from our true essence and purpose. The burdens of stress, trauma, and emotional baggage can weigh us down, affecting our well-being on physical, mental, and spiritual levels. However, amidst this chaos, there is a powerful tool […] The pos…
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Fear can be a powerful force in our lives, often manifesting as a sense of uncertainty that can be difficult to overcome. Fear is rooted in our perception of control – if we can’t control a situation, we tend to feel afraid. When we are confronted with the unknown, we try to project our fears […] The post How to Deal with Fear and Anxiety appeared …
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Have you noticed a difference in people’s behavior around their personal space since the world began to reopen after the pandemic? It’s possible that this hesitancy or discomfort is related to managing one’s energy. As we navigate through this new phase of social interaction, it’s important to be mindful of our energy fields and the […] The post Ma…
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Trusting your intuition can be a powerful tool in both your personal and professional life. By learning to tune in to your inner voice and following your instincts, you can make better decisions, avoid potential pitfalls, and live a more fulfilling life. While it may take practice and effort to trust your intuition, the benefits […] The post Trusti…
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Unconscious intentions are the underlying drives, motivations, and desires that shape our thoughts, feelings, and behaviors, but which we are not aware of or able to articulate. These unconscious intentions can be positive or negative, and they can be influenced by past experiences, cultural and societal conditioning, and other factors. On the othe…
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The holidays are a time for celebration, joy, and togetherness with loved ones. However, for many families, the holidays can also be a source of stress and conflict. Whether it’s differences in political beliefs, strained relationships, or just the added pressure of the season, family drama can impact the holiday cheer for everyone. But it […] The …
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Meditation can produce a deep state of relaxation and a tranquil mind. In this meditation, I guide you through focusing your attention inward and eliminating the negative thoughts that may be affecting your ability to accept yourself fully in order to reach a place of peace and love. The post Self Love Meditation appeared first on Essence of Being.…
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Intimacy is the process of self-discovery. Some people experience fear of being drawn into intimacy, whether their definition includes sex or not, because there is fear surrounding letting someone see inside of them. In this episode I invite you to look at that fear as energy, and use it use it as an invitation to […] The post Sex and The Essence o…
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Trust can be shaky. How many of us have been hurt, betrayed, or made bad decisions? Bad past experiences can affect our willingness to trust again. The Webster definition of trust is “the firm belief in the reliability, the truth, the ability or strength of someone or something.” There are three levels of trust that […] The post Essence of Trust ap…
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What is it about transitions that can illicit so much fear, that we stay in relationships or jobs that no longer serve our best and highest? Is change scary? Absolutely! Is it avoidable? No. In this episode, I will not only help you identify the feelings behind the fear, but also give you some powerful […] The post Transitions: Is Change Scary? app…
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Is it possible to have love and money at the same time? Can we have both and can we keep them both? Buckminster Fuller says you can never change things by fighting the existing reality. In order to create change you need to build a new model that makes the existing model obsolete. In this […] The post Prosperity Through Emotional Healing: How to Ha…
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The Webster definition of forgiveness is “to go as before”. What does that mean? Each time we go through a difficult situation in life, we may experience guilt, or shame, or regret. These feelings can layer on top of one another. Self forgiveness aims to identify and clear some of those layers, to allow you […] The post Self-Forgiveness, You Are In…
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We all experience chaos and trauma. Maybe you are experiencing lack of clarity on your purpose, maybe you got fired, or a relationship ended, or you are experiencing the death of a loved one. Such experiences can amplify the feelings of chaos or uncertainty we are experiencing within ourselves. This can give rise to a […] The post How to Stay Posit…
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What’s the secret to being prosperous and abundant in every area of your life? To work harder? No. The secret is to GIVE your way to prosperity! In this powerful podcast Burge shares how she went from being bankrupt and living in her car as a single mom with a 2-year-old, to having millions […] The post Giving Your Way to Prosperity appeared first …
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More than ever, our world needs conscious leaders who are effective communicators. Leaders who speak their truth with empathy and compassion. In this month’s podcast, we will help you identify your subconscious beliefs around your own communication skills so that you are heard and can continue to be the beacon of light the world needs. […] The post…
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A conscious relationship means an authentic relationship. What I have found in my 30+ years of teaching across 6 continents is that everyone wants the same thing – to know that they make a difference, that they are loved, that they are safe, and that they matter. Being authentic really is all about understanding your […] The post Conscious Relation…
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Why set intentions? Why create a vision? The last couple of years have been very tumultuous, so let’s create a new chapter in life this year. Your new chapter is waiting to be written, with new questions to be asked and new answers to be discovered. What are your hopes for the future? As you […] The post Conscious Intentions for the New Year appear…
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What’s not to love about the holidays? Good friends, good food and good fun! But what happens when the spiced eggnog is flowing and the conversation turns to the dreaded topic of religion or politics? We all want to enjoy spending time with our families, but it takes self-awareness, patience and understanding to make sure […] The post Holiday Commu…
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Create a Life of Abundance, Inner Peace, and Growth: Burge Smith-Lyons is interviewed on Orion Talmay’s Stellar Life Podcast
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The post Create a Life of Abundance, Inner Peace, and Growth: Burge Smith-Lyons is interviewed on Orion Talmay’s Stellar Life Podcast appeared first on Essence of Being.由Essence of Being
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This short meditation with Burge will bring you a different feeling of connection and peace. Meditation can produce a deep state of relaxation and a tranquil mind. In this meditation, Burge will guide you through focusing your attention and eliminating the stream of thoughts that may be causing fear or anxiety in order to reach […] The post Flushin…
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This short meditation with Burge will bring you a different feeling of connection and peace. Meditation can produce a deep state of relaxation and a tranquil mind. In this meditation, Burge will guide you through focusing your attention and eliminating the stream of thoughts that may be crowding your mind in order to to get […] The post Finding you…
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What do you do during a transition? How do you move through change with ease? When you go from one thing to another or if there are some unknowns, how do you deal with that change? Samuel Becket said, “Try again, fail again, and fail better.” Failure is a transition. If you avoid failure in […] The post Transitions: How to Move Through Change with …
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Have you ever wondered or asked yourself the question, “What is my passion?” ? Do you somehow feel your passion inside but don’t express it? Passion is an uncontrollable, unique vibration, or awareness to feel who you are and express it comprehensively. I also define PASSION as: P – Powerful Play Putting passion into […] The post What Is My Passion…
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Have you been isolating yourself for more than a year now? Does the pandemic make you feel unsure about how you can go back out and connect with people again? Are you anxious and fearful and don’t know how you can go about managing your energy from isolation? With everything that’s happened around us, it’s […] The post ReEmerge with Burge: Managing…
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What’s the essence of your being? If you had to take off your clothes and your body, what would be left? It’s the purest form of your soul. The essence of your being is to experience. If you allow yourself to simply move toward something, perhaps a goal or purpose, you will have an effect […] The post The Essence of Your Being: Who are you? appeare…
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Orbiting in love and falling in love—what’s the difference between the two? People get into relationships for different reasons but one common reason on a higher level is because it brings up things for you to look at about yourself and what you believe about your life. What works and what doesn’t. Unfortunately, being in […] The post Falling In Lo…
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What is My Purpose? Have you figured out what your life purpose is? Do you know the reason for your existence? Some of you may be on track while some may be off track with your life purpose right now. But when do you say that you’re on track? How do you become off track? […] The post What Is My Purpose? appeared first on Essence of Being.…
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We often block ourselves from self-love. Maybe you feel guilt or beat yourself up. Maybe you call yourself names, or say you shoulda, woulda, coulda. Many of us have been conditioned to do all of the above. And when we do these things we attract punishment into our lives. We don’t allow self appreciation or […] The post Self Love… An Intimate Ritua…
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In these unsettling times, it’s more important than ever to learn how to bridge our differences. I know we’ve all heard it before, but the truth is that we’re all in this together. I have been concerned about our loss of connection as a result of the pandemic, lockdowns, social isolation, political differences and more. […] The post United We Fly, …
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A lot of us are happy to say goodbye to 2020; however, you might also feel like you’re entering 2021 with a lack of control. That’s where conscious intentions come in. We all have conscious and subconscious thoughts, but if you’re working toward one thing and you keep getting another, your subconscious mind is driving […] The post Conscious Intenti…
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When we come together with our families of origin for the holidays, we can find ourselves triggered. Old wounds can open up, and we may find ourselves reacting instead of responding. Even if it’s never happened before, you can have peace for the holidays. You can be present, communicate with family and have a happy […] The post Peace For the Holida…
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What is intuition? You might call it your inner guide, a gut feeling, your inner wisdom or your higher self. For me, I get a tingling in my gut when my intuition wants to be heard, or when it’s pushing me toward something. And what can trusting your intuition do for your journey? Find out […] The post Trusting Your Intuition appeared first on Essen…
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The upcoming election will not be the first or the last time that angst is felt in our families, our communities, our country and our world. Many of us are struggling with how to have a voice and express our truths, while still creating good will and harmony. In times such as these, it can […] The post The Election: Create Harmony and Have a Voice …
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As you learn to navigate change with ease and grace in the age of Covid and beyond, there are some questions that can be helpful. Do you want to know when you’ll die? And how it will happen? If your answer is No, then you understand that “life is not a problem to be solved, […] The post How to Pivot and Navigate Change with Ease appeared first on E…
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Here is the Essence of Leadership: A leader takes people where they want to go; a great leader takes people where they don’t want to be, but where they ought to be. What does that statement mean to you? If you think back on the leaders in your life (professional, personal and otherwise) who have […] The post The Essence of Leadership appeared first…
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There are inherent fears that permeate our consciousness, about people who aren’t like us, around race and prejudices. Many of our subconscious thoughts about race stem from experiences we had as young people, as well as from the things we were taught by our families, teachers, religions, cultures and friends. If you have not explored […] The post …
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What do you have abundance of? Is it love, joy, debt or clutter? How about family, fresh air, pleasure or guilt? No matter what your present circumstance, you can always name something in which you are abundant. And, you can always create more abundance. Your Subconscious Abundance Blocks Many of us have blocks around money […] The post For More Ab…
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We’ve been hearing a lot about “the new normal,” and “these uncertain times.” This not good language when you’re navigating life after trauma, or when you’re experiencing anxiety about the future. Change can be painful. It asks us to look outside our comfort zones. You can face the fears you’re feeling right now, acknowledge them, […] The post Life…
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When we look at Love Versus Fear, we see two separate thought systems. At any given moment, you are in a Love Thought System or a Fear Thought System…and you can choose to shift from one to the other at any given moment. You have two types of fear to choose from, but THREE types […] The post Love Versus Fear appeared first on Essence of Being.…
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Fear and anxiety are permeating the world right now. We don’t know when the Coronavirus Pandemic is going to end, so many of us project into the future and get caught up in a system of “what ifs.” Give it to The Universe It’s important to remember that much of this is out of your […] The post Fear and Anxiety in the Age of Coronavirus appeared firs…
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