最佳Kristen Truempy播客 (2024)

1
Goofballs Unite (The Body Image Anthem) 1:46

3+ y ago1:46

1:46

For all the peeps who are not into rap but want to shake their booty to original music made by yours truly I give you Goofballs Unite! What’s a revolutionary thing to do? It’s to badly dance in your truth Unconcerned with a perfect appearance Or propagating eternal youth Do you remember what you didn’t do? All in the name of being cool? Don’t waste…

1
121 - Body Image - The Positive Psychology Podcast 54:26

3+ y ago54:26

54:26

This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we'll talk about why multiple perspectives are important, what doesn't help, and what I call the offense and the defense.…

1
120 - The Power of Ritual with Casper Ter Kuile - The Positive Psychology Podcast 37:51

4+ y ago37:51

37:51

Casper ter Kuile is on a mission to build a world of joyful belonging and one of the ways to get there are rituals. In times of trouble and change rituals can give us something to replenish our physical, mental and spiritual resources. Casper and I chat about how rituals are different from habits, how we can find rituals that really are an expressi…

1
We Need to Talk 8:54

4+ y ago8:54

8:54

What is happening in the US right now is an extreme version of things that have been around for hundreds or probably thousands of years. If you are confused or surprised by what’s happening in Minneapolis and other cities you need to listen. How to be Antiracist 75 Things White People Can Do For Racial Justice Transcript…

1
119 - Psychology Tools for COVID Times - The Positive Psychology Podcast 46:08

4+ y ago46:08

46:08

In this episode we look at ways to steer through the crisis while accounting both for the hard and the positive. We'll look at common ways anxiety and depression take over your brain and how to replace those patterns with something more healthy. Transcript

1
118 - Coronavirus Deep Dive - The Positive Psychology Podcast 55:09

4+ y ago55:09

55:09

There's a lot to say about what is going on now: this is the first of two episodes dedicated to Coronavirus. In this episode we'll look at what it is and what issues are to be considered. In episode 119 I will look at the psychology part of things and ideas on how to respond mentally to what is happening.…

1
117 – Emotional First Aid with Guy Winch – The Positive Psychology Podcast 33:43

4+ y ago33:43

33:43

My little cousin knew how to ask for Calpol when he was like two years old. Yet when it comes to psychological wounds we are not that well informed. Meet Guy Winch who is on a mission to change that. https://www.guywinch.com/ Watch the video and sign up for their newsletter at Represent.US Transcript…

1
116 - 36 - The Positive Psychology Podcast 38:20

5y ago38:20

38:20

This episode is about what we can do to not just make ourselves but society a little better. If you want to support Kiva click here: Positive Psychology Podcast Lending Team Transcript

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115 - Narcissism with Barbara Monett - The Positive Psychology Podcast 1:02:57

5y ago1:02:57

1:02:57

The word narcissist is bandied around quite a lot these days. What is it from a clinical perspective? When does thinking well of yourself actually mean something darker is going on? And what can people do who live with or love(d) a narcissist? Barbara Monett is here to illuminate us on these issues both from a professional and a personal perspectiv…

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114 - The Psychology of Trust with Ken Rotenberg - The Positive Psychology Podcast 50:20

5y ago50:20

50:20

What do we talk about when we talk about trust? Is trust really disappearing? Ken will introduce us to his framework that allows us to think about trust in a deeper and more thoughtful way and illuminate issues such as trust in politics or whether overly trusting people are stupid or gullible. If you have any friends who are deaf or hard of hearing…

1
113 - Sex - The Positive Psychology Podcast 55:23

5+ y ago55:23

55:23

This episode is full of questions and ideas to get you thinking about sex in a more positive way. Sexual identity, sex positivity, porn and religion are covered among other things. For our friends who are hard of hearing I am starting to include transcripts. Just visit this link for the full transcript (scroll down. The transcript might go live a f…

1
Kintsukuroi - My first Positive Psychology Rap 2:06

5+ y ago2:06

2:06

One thing that I have been obsessed about for years is bringing the message of positive psychology to places where they might not be expected. That's why I started the podcast in the first place, fooled around with Amazon Alexa and most recently started to have some fun with GarageBand. Therefore I proudly present my first piece of music. Have fun …

1
112 - Saving Democracy Together - The Positive Psychology Podcast 33:08

5+ y ago33:08

33:08

Democracy is a huge force for good in the world and it's under threat. It's one of the things we take the granted the most but pay a very high price if it crumbles. Civic duties might not be as sexy as catchy habits or yoga poses but they are key to living peacefully and creating the conditions so people can flourish. In this episode we talk about …

1
111 - No War Between the Sexes - The Positive Psychology Podcast 51:46

5+ y ago51:46

51:46

Today we're talking about masculinity, femininity and what's in between. We'll dive into sex, gender, toxicity and how we can do better.

1
110 - The Pragmatist's Guide to Life - The Positive Psychology Podcast 52:59

6y ago52:59

52:59

Malcolm and Simone Collins want to wake people up to really truly think about life. What are you optimizing your life for? Could it be something that is not a positive emotion? This chat is a wild ride which might get some feathers ruffled. For this one you need to open your mind, put aside the times when you might feel personally attacked and inst…

1
109 - Running Therapy with William Pullen - The Positive Psychology Podcast 37:38

6y ago37:38

37:38

Don't bail if you don't run. Everything that William talks about you can also do while walking. This episode is about how issues such as depression can be treated with movement. Check out Wiliam's TEDx talk here: Movement is medicine If you own an Amazon Echo device have a look at the growing list of apps I have built.…

1
108 - Humility is not what you think it is - The Positive Psychology Podcast 22:09

6y ago22:09

22:09

Turns out the way psychologists define humility differs from what the dictionary teaches you. Listen in to hear what humility is, what it's not, why it's useful, what researchers have learned about it and how women and men differ. If you have an Amazon Alexa / Echo device please check out the Positive Psychology Quiz or the Meditation Myth Buster.…

1
107 - The Happy Startup School with Carlos Saba - The Positive Psychology Podcast 46:44

6+ y ago46:44

46:44

Can we teach businesses to put happiness and meaning at the core of what they do? Today our guest is Carlos Saba, founder of the Happy Startup School. This one is interesting for all businesses, startup or not. We learn how these companies do things differently from business as usual. Check out the Happy Startup School here On a different note call…

1
106 - Write yourself Happy with Megan C. Hayes - The Positive Psychology Podcast 39:05

6+ y ago39:05

39:05

Writing is one the most powerful and yet under-appreciated positive interventions that exist. Today I talk to Dr. Megan C. Hayes about making a mess, encounters on the page and why journalling as usual might not be sustainable. http://www.positivejournal.org/free-stuff/ Books and articles mentioned: Bird by Bird by Anne Lamott The new Diary by Tris…

1
105 - The Plurality of Happiness - The Positive Podcast 36:45

6+ y ago36:45

36:45

Happiness is not one thing. It contains multitudes and this episode is about pointing out various sources of happiness. If you have an Amazon Alexa and you catch yourself coming up with reasons or doubts about meditation check out "Meditation Myth Buster". It gives you a single meditation myth which will hopefully help you to break down those barri…

1
104 - The Happiness Smorgasbord with Susanna Halonen - The Positive Psychology Podcast 48:58

6+ y ago48:58

48:58

Susanna Halonen returns to the podcast with this conversation which is a meandering happiness buffet with lots of different bits to choose from. The poet Hafiz Evidence based theories versus interesting ideas What can poetry and philosophy contribute to a good life? The average scientific paper is read two or seven times (Susanna and I heard differ…

1
103 - Parapsychology with Jeffrey Mishlove - The Positive Psychology Podcast 52:28

6+ y ago52:28

52:28

Parapsychology investigates some pretty incredible phenomena including extra-sensory perception, telekinesis and even reincarnation. Jeffrey Mishlove and I discuss what parapsychology does, its relationship with mainstream psychology and how challenging our own assumptions can help us learn things, we otherwise wouldn't have known. If you want to d…

1
102 - The Art of Fully Living with Tal Gur - The Positive Psychology Podcast 28:21

6+ y ago28:21

28:21

We talk a lot about the things that make us happy and are supposed to change our life. Some of us try out a bit of advice here and there but most of us don't go about it fully. Tal Gur gave himself 10 years to achieve 100 goals. Today we hear from a doer, someone who decided that he was ready to dedicate himself fully to explore and experience what…

1
101 - Virtual Reality Assessments - The Positive Psychology Podcast 36:19

7y ago36:19

36:19

This episode is mostly for professionals and students in positive psychology, HR or management. We can produce the best research in the world but if we don't go where the majority of the worlds' attention is heading, it will not matter how good we are. Whenever something new comes along, like say the internet, smartphones or even the teabag people …

1
100 - 7 Fundamentals - The Positive Psychology Podcast 47:41

7y ago47:41

47:41

Certain ideas keep coming up again and again, no matter what topic we cover in the podcast. These seven concepts let you take a step back and focus on the meta ideas which help you leverage whatever kind of personal growth you are aspiring to. If you have tried a few times to change your thoughts, but have lacked the structure and recurring practic…

值得一听的播客

Kristen Truempy播客

值得一听的播客

1
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

Kristen Truempy

1
Goofballs Unite (The Body Image Anthem) 1:46

1
121 - Body Image - The Positive Psychology Podcast 54:26

1
120 - The Power of Ritual with Casper Ter Kuile - The Positive Psychology Podcast 37:51

1
We Need to Talk 8:54

1
119 - Psychology Tools for COVID Times - The Positive Psychology Podcast 46:08

1
118 - Coronavirus Deep Dive - The Positive Psychology Podcast 55:09

1
117 – Emotional First Aid with Guy Winch – The Positive Psychology Podcast 33:43

1
116 - 36 - The Positive Psychology Podcast 38:20

1
115 - Narcissism with Barbara Monett - The Positive Psychology Podcast 1:02:57

1
114 - The Psychology of Trust with Ken Rotenberg - The Positive Psychology Podcast 50:20

1
113 - Sex - The Positive Psychology Podcast 55:23

1
Kintsukuroi - My first Positive Psychology Rap 2:06

1
112 - Saving Democracy Together - The Positive Psychology Podcast 33:08

1
111 - No War Between the Sexes - The Positive Psychology Podcast 51:46

1
110 - The Pragmatist's Guide to Life - The Positive Psychology Podcast 52:59

1
109 - Running Therapy with William Pullen - The Positive Psychology Podcast 37:38

1
108 - Humility is not what you think it is - The Positive Psychology Podcast 22:09

1
107 - The Happy Startup School with Carlos Saba - The Positive Psychology Podcast 46:44

1
106 - Write yourself Happy with Megan C. Hayes - The Positive Psychology Podcast 39:05

1
105 - The Plurality of Happiness - The Positive Podcast 36:45

1
104 - The Happiness Smorgasbord with Susanna Halonen - The Positive Psychology Podcast 48:58

1
103 - Parapsychology with Jeffrey Mishlove - The Positive Psychology Podcast 52:28

1
102 - The Art of Fully Living with Tal Gur - The Positive Psychology Podcast 28:21

1
101 - Virtual Reality Assessments - The Positive Psychology Podcast 36:19

1
100 - 7 Fundamentals - The Positive Psychology Podcast 47:41

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