最佳Overwhelmed Mom播客 (2025)

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271 | Sowing. And Sowing. And Sowing: Ch 18 of Mom, You're Amazing! And Other Things I Want to Tell You 8:04

2d ago8:04

8:04

This season, I’m reading essays from my award-winning book, Mom, You’re Amazing! And Other Things I Want to Tell You. To purchase a copy, click the link below. The book is divided into three parts. This is the first chapter of Part 2: The Elementary School Years. It's an essay I wrote in 2012 (or maybe 2011?) during a very laborious and "routine" s…

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Welcome to Modern Homemaker Mom: Top Podcast for Overwhelmed Christian Moms Who Want a Clean, Peaceful Home 1:58

4d ago1:58

1:58

If you’ve ever craved a peaceful home but felt stuck in clutter, chaos, and constant overwhelm—this podcast is for you. Modern Homemaker Mom is your go-to show for practical homemaking strategies, biblical encouragement, and simple rhythms that help you create a life that feels calm, clear, and Christ-centered. Hosted by Jynae Schmid—Christian wife…

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32 | A Day in the Life of a Mom Who Uses AI 19:03

9d ago19:03

19:03

What does it actually look like to use AI in your real, everyday life—not just in theory? In this episode, Samantha pulls back the curtain and walks you through a totally normal day in her life, showing how she weaves AI into her rhythm from 4 AM brain dumps to Scripture study, client emails, photo editing, garden help, and emotional decision-makin…

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Ep 89 // Overwhelmed? You Don't Need A Big Plan to Start Organizing Your Priorities 23:58

9d ago23:58

23:58

Hey Momma, Do you feel like every goal you set falls apart by day three? Are you stuck in the all-or-nothing trap of trying to fix everything at once? In this episode, I’m showing you how to start organizing your priorities with just one habit, one stack at a time. We’re walking through the tiny, overlooked habits that are quietly sabotaging your b…

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How a Vision Board Helped Me Reclaim My Dreams as a Mom 9:28

11d ago9:28

9:28

Welcome to the very first episode of Dream to Done, the podcast for moms who are ready to stop surviving and start thriving. In this debut episode, I share my heartfelt journey of rediscovering myself in the chaos of motherhood. I open up about feeling lost after each child and how a simple, messy vision board helped me transform my life in ways I …

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26 | You're Not Asking for Too Much: How Working Moms Can Want More—and Actually Get It 9:09

22h ago9:09

9:09

👉 Ever whispered, “I just want someone to tell me what to do”? 👉 Dreamed of more clarity, more income, more help—without burning out or feeling guilty? 👉 Wondered if you’re just… asking for too much? This episode is your wake-up call (and deep exhale). If you’ve been craving clarity, support, and financial peace—but feel like you “should” just be g…

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33 | Do You Suffer from Shiny Object Syndrome in Business? Me Too — Here’s What Helping 13:25

2d ago13:25

13:25

Do you ever feel like you’re chasing one good idea after another... and still spinning your wheels? In this raw, honest episode, I’m opening up about something I struggle with constantly: the pressure to do all the things — in business, at home, in motherhood, and even on that never-ending Pinterest board. We’re talking about shiny object syndrome …

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48 | Minute of Intent: Is Intentionally Watching TV with Your Kids the Key to Feeling Like You Again? 4:54

2d ago4:54

4:54

💖 Hey Mama, When was the last time you truly laughed with your kids—and felt like yourself in the process? In today’s Minute of Intent, I’m sharing a surprising story about how watching a throwback TV show with my boys turned into one of the most powerful identity-boosting moments I’ve had all season. No planning. No pressure. Just presence. This s…

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Ep 91 // Habit Stack Your Evening Routine So That Tomorrow Can Run Smoother 22:29

2d ago22:29

22:29

Hey Momma! Have you ever felt like your mornings are already off track before you even get out of bed? Like no matter how hard you try, the chaos keeps creeping in? In today’s episode, we’re flipping the script and starting where your day actually begins—the night before. I’m going to walk you through how to habit stack your evening routine with in…

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195 // Secrets of Supermoms: Master Work-Life Balance, Boost Your Energy, Find True Rest, and Expect the Unexpected - with Lori Oberbroeckling 31:29

2d ago31:29

31:29

What does being a Supermom mean to you? In her book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!, Lori Oberbroeckling shares 16 amazing secrets of Supermoms! In this episode, we talk about some of my favorite secrets of Supermoms that Lori shares including: What does balance look like? How do we combat the…

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Ep 105 // Reframing Mom Guilt: Letting Go of the Pressure to Be Perfect and Trusting God Instead 10:35

3d ago10:35

10:35

Do you struggle with constant mom guilt—feeling like you’re never doing enough or never quite measuring up? In this episode of Faith-Led Working Moms, we’re digging deep into the emotional and spiritual burden of perfectionism that so many Christian working moms carry. You’ll learn how to reframe mom guilt, recognize the root causes, and find peace…

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25 | Why Working Moms Stay Overwhelmed (And How to Break Free Without Guilt) featuring Dr. Shannon Sauer-Zavala 24:14

4d ago24:14

24:14

Are you secretly wondering if you're the problem... because no "productivity hack" has fixed your overwhelm? Feeling like you're constantly failing at work-life balance—no matter how hard you try? You're not alone—and you're not broken. In this empowering episode, Dr. Shannon Sauer-Zavala joins us to uncover why high-achieving working moms are set …

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From Dreaming to Doing: How to Manifest the Life You Want 18:39

4d ago18:39

18:39

What if the secret to achieving your goals was simply believing in them and making space for them in your life? In this empowering episode, I dive into the world of manifestation—what it really means, how to do it, and why it works. I walk you through practical steps to get clear on what you want, reframe your language, ditch rigid timelines, and s…

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43 | Save Money And Create A Cozy Home With These 9 Thrifted Finds 16:05

4d ago16:05

16:05

Ever walk into a thrift store and feel totally overwhelmed? You're not alone. In today’s episode, I’m sharing my favorite secondhand treasures that have helped us turn our house into a cozy, lived-in home—without spending a fortune. These are the kinds of finds that add warmth, character, and purpose to a space—and I’ll walk you through exactly wha…

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47 | Can Saying No Make You a Better Mom? How to Build Guilt-Free Boundaries with Danielle Reinhart 25:56

4d ago25:56

25:56

💖 Hey Mama, Ever feel like saying no makes you a bad mom? Like the second you set a boundary, the guilt creeps in and whispers, “You should be doing more”? In today’s powerful episode, I’m joined by Danielle Reinhart, host of the Prioritize with Purpose podcast and a recovered workaholic turned stay-at-home mom. She’s opening up about her journey f…

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Ep 90 // 3 Practical Tips to Help You Break the Reactive Habit Loop and Build Better Routines 24:03

5d ago24:03

24:03

Hey Momma, Have you ever found yourself saying, “I know this would help me… I just need to get it together,” only to feel stuck in the same loop the very next day? In today’s episode, I’m walking you through exactly why that happens—and what to do about it. Spoiler: it’s not because you’re lazy or broken. It’s because your nervous system is wired t…

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24 | Time Management for Career Moms and How to Reclaim Your Schedule 8:06

8d ago8:06

8:06

👉 Feel like your calendar is attacking you? 👉 Constantly behind no matter how early you wake up? 👉 Wondering if time freedom is a myth for working moms? This one’s for you, mama. In this episode, we’re getting real about why traditional time management advice doesn’t work for career moms—and how to finally reclaim your schedule without guilt, burno…

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46 | Minute of Intent: Feel Like a Bad Mom? The 4-Question Routine to Reconnect Anytime 5:18

9d ago5:18

5:18

💖 Hey Mama, Ever have one of those days where you want to connect with your kids—but all you get back is silence, shrugs, or “I dunno”? You’re not alone. The guilt kicks in, and you start wondering if you’re doing enough... or if you’re just missing it altogether. In today’s Minute of Intent, I’m sharing a simple 4-question routine that’s helped me…

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194 // Declutter Your Kitchen (Room-by-Room Series) 14:42

9d ago14:42

14:42

It’s time to tackle the kitchen in our Room-by-Room Series! Today I review the three phases of kitchen decluttering: food, things we eat the food with, and appliances/gadgets. Resources Mentioned: OXO Pop Top Containers Kenda Adachi’s Lazy Genius episode about keeping her kitchen tidy Article about streamlining your kitchen Related Episodes: Episod…

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270 | Mom, You're Amazing. Here's Why: Ch 17 of Mom, You're Amazing! And Other Things I Want to Tell You 5:07

9d ago5:07

5:07

This season, I’m reading essays from my award-winning book, Mom, You’re Amazing! And Other Things I Want to Tell You. To purchase a copy, click the link below. This is the final chapter in Part 1, the inspiration for the title of this book AND what I would tell you if we were sitting together having coffee. This is Chapter 17: Mom, You're Amazing. …

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23 | From Resume Gaps to Career Growth: How to Own Your Value as a Working Mom featuring Dawn Rasmussen 18:37

11d ago18:37

18:37

👀 Feeling Invisible in Your Career? 👉 Are you stuck in a job that doesn’t reflect who you are anymore—but feel unsure how to update your resume? 👉 Wondering if taking time off to raise kids disqualified you from career growth? 👉 Ever feel like no matter what you’ve done, your resume just… doesn’t get seen? In this empowering episode, I’m joined by …

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The One Mindset Shift That Took My Dreams from Stuck to Success 13:10

11d ago13:10

13:10

In this empowering episode of Dream to Done, I get real about a challenge many moms face—feeling like they have to do everything on their own. From organizing the garage to planning a family vacation, I share how enlisting help made it possible to accomplish 13 out of my 16 goals in one year—and how it can work for you too. You’ll learn: Why gettin…

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42 | A Real Look At My Current Morning Routine As A Christian SAHM & Homemaker 19:31

11d ago19:31

19:31

Ever wonder what a real, grace-filled morning looks like for a stay-at-home mom who’s in the thick of motherhood, homemaking, running an online business and walking with the Lord? In this episode, I’m pulling back the curtain and bringing you along for a cozy, unfiltered look at my current morning routine. From quiet time before my baby wakes, to s…

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Why Moms Deserve Dreams Too 12:59

11d ago12:59

12:59

In this heartfelt episode of Dream to Done, I get real about the invisible load moms carry—and why it’s time to rewrite the narrative that “good moms always come last.” Drawing from my personal journey as a mom of four, I share the powerful moment that sparked my mission to help moms rediscover and pursue their dreams without guilt. From the eye-op…

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45 | The Mom Grief No One Talks About: 4 Tips to Let Go Without the Guilt 19:17

11d ago19:17

19:17

💖 Hey Mama, Have you ever stood in the background of your child’s life and realized… they didn’t even notice you were there? That moment can hit like a ton of bricks. You’re still their mom, but suddenly, you’re not the center of their world anymore. It’s a quiet kind of grief—a mom grief no one really talks about. In today’s episode, we’re naming …

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Ep 104 // When Faith Feels Silent — Finding God’s Voice in the Quiet Seasons 11:02

11d ago11:02

11:02

Have you ever felt like you’re doing all the right things — praying, seeking God, managing your home and work — but inside, all you hear is silence? In this episode, we explore what it means when faith feels silent and how to discern God’s voice during quiet or overwhelming seasons. If you're a Christian working mom feeling spiritually disconnected…

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Ep 88 // How One Small Habit Shift Can Lead to a Routine That Calms the Overwhelm 20:34

12d ago20:34

20:34

Hey Momma, Have you ever wondered why your routines keep falling apart, even when you’re motivated to make a change? What if the reason you can’t follow through isn’t about your planner... but about your nervous system? In this episode, we’re breaking down the real reason habits feel hard to build and even harder to keep—especially when life feels …

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22 | Your Leadership Style: The Key to Clarity, Confidence & Career Calm 7:38

15d ago7:38

7:38

👉 Ever feel like you’re doing all the right things...but still stuck in stress, second-guessing, or burnout? 👉 Wondering why success still feels so hard—even when you’re checking all the boxes? 👉 What if the issue isn’t your effort...but your alignment? In this episode, Shannon breaks down the four core leadership styles she sees in high-achieving …

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Bonus Episode | Marketing Without Burnout: Platform Strategies for Busy Moms with Cienna Kopischke 36:32

16d ago36:32

36:32

Ready to finally simplify your marketing without trying to show up everywhere at once? In this powerful bonus episode, I bring back Cienna Kopischke—a Christian sales coach and marketing strategist—for a real talk about how to choose the right platform for your season of life, optimize your presence, and market your offers without burning out. Whet…

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44 | Minute of Intent: Researcher or Doer? A Surprising Clue to Rediscover Your Identity 4:43

16d ago4:43

4:43

💖 Hey Mama, Have you ever realized your child might be wired completely differently than you? That happened to me recently when my son Nash decided we needed a bunny—and what unfolded from that request turned into an unexpected (and honestly hilarious) lesson about how we each approach life, parenting, and planning. In this Minute of Intent, I’m sh…

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Ep 87 // Fitting Fitness Into Real Life: How Habit Stacking Helped Me Rebuild My Routine 20:55

16d ago20:55

20:55

Hey Momma, Do your routines feel too overwhelming to even think about adding a workout? Have you ever wondered how to actually fit fitness into real mom-life without burning out or giving up after a week? In this final episode of the Summer Stackdown Challenge, I’m walking you through the real, raw journey of how I rebuilt my fitness routine using …

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193 // Core Rhythms to Help You Be More Present at Work and Home - with Alexandra Kaval from Grace Space Christian Coaching 37:48

16d ago37:48

37:48

If you struggle with the tension between being present at home with your family and your never-ending to-do list and personal/professional goals, today’s podcast episode is for you. I’m chatting with Alexandra Kaval from Grace Space Christian Coaching. Alexandra is a coach for small business owners who are ready to eliminate negative self talk and …

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269 | Loving Multiple Children Well: Ch 16 of Mom, You're Amazing! And Other Things I Want to Tell You 8:47

16d ago8:47

8:47

This season, I’m reading essays from my award-winning book, Mom, You’re Amazing! And Other Things I Want to Tell You. I wrote these essays to moms while all my kids still lived in my home. To purchase a copy, click the link below. We are almost finished with Part 1: The Baby/Toddler/Preschool years. Today, I’m reading Chapter 16: Loving Multiple Ch…

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21 | Comfort Is Killing Your Career: Why Playing It Safe Is Keeping You Broke and Burnt Out featuring Nicky Billou 27:59

18d ago27:59

27:59

Are you doing everything “right” in your career… but still feel stuck, underpaid, and invisible? Are you tired of feeling burnt out while being overlooked—and wondering what it really takes to be seen, heard, and paid like a leader? In this high-impact episode, I sit down with bestselling author and business strategist Nicky Billou to uncover what’…

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41 | Falling Behind? These 7 Simple Steps Will Reset Your Whole Home 13:31

18d ago13:31

13:31

Ever feel like everything spirals when you miss a few days of your routine? Whether it’s a sick week, unexpected travel, or just a string of chaotic days, sometimes home can feel like it’s in total disarray. In this episode, I’m sharing my 7-step reset routine that will help you get back on track—without the hustle, without the overwhelm. These are…

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43 | Lost in Mom Life? How to Find Time for YOU Without the Guilt with Scientist Anokhi Kapasi 22:13

18d ago22:13

22:13

💖 Hey Mama, Ever feel like you're doing all the things—working, parenting, managing a household—yet still feeling totally unfulfilled? Like you’re lost in the whirlwind of motherhood and can’t figure out how to find your way back to you? In today’s episode, I’m joined by the amazing Anokhi Kapasi, a scientist and host of the Solve for Mom podcast. …

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Ep 103 // Exhausted Before the Day Starts? How Working Moms Can Beat Decision Fatigue and Find Peace 12:07

18d ago12:07

12:07

Ep 103: Exhausted Before the Day Starts? How Working Christian Moms Can Beat Decision Fatigue and Find Morning Peace Show Notes: Do you ever wake up feeling like you’re already behind — before your feet even hit the floor? If you’re a working Christian mom who starts the day exhausted, mentally scattered, and emotionally spent, you’re not alone. In…

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Ep 86 // Prioritize Self Care Boundaries by Stacking Simple Habits Into Your Morning Routine 24:46

19d ago24:46

24:46

Are you constantly putting yourself last in your own day? Do your mornings start in chaos, leaving no time to check in with you? In this episode, I’m showing you how to take back your mornings by stacking just a few simple self-care habits into your routine—without adding stress or complexity. We’ll walk through what prioritizing yourself actually …

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20 | New Name, New Rhythm—But the Same Mission: Welcome to Career Growth for Working Moms 5:06

22d ago5:06

5:06

🔥 Are You Ready to Align Your Career with Your Life? Feeling stuck in a job that no longer fits? Burning out trying to do it all—career, family, and everything in between? Wondering if there's a way to grow professionally without sacrificing your personal life? You're not alone, and you're in the right place. 🌟 What's New? Welcome to Career Growth …

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40 | The Simple Cleaning Plan That Saved My Home from Chaos 10:59

22d ago10:59

10:59

Feeling like your home is out of control? You’re not alone. In this episode, I’m sharing the exact simple cleaning rhythm that saved my home from chaos—and brought peace to my mind and space. If you’ve ever stared at a mountain of laundry or a sink full of dishes and thought, “Where do I even begin?”, this is for you. You’ll learn how to create a d…

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31 | Random Ramblings & Thoughts on Boundaries Around AI 5:45

23d ago5:45

5:45

In this short voice note, Samantha shares a deeply personal reflection sparked by a recent Facebook post claiming AI could help users “find God’s will.” From her front porch after planting flowers at her mama’s grave, she unpacks why that idea grieved her—and where she draws the line when it comes to AI and faith. If you're a mom trying to use tool…

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Ep 85 // 5 Simple Steps to Start Habit Stacking Even When Your Overwhelmed 22:13

23d ago22:13

22:13

Hey Momma Do you ever feel like your brain has 37 tabs open and you can’t figure out which one is making all the noise? Do you want to try habit stacking, but you’re so deep in chaos that even figuring out where to start feels impossible? In this episode, I’m walking you through the 5 simple, powerful steps to begin habit stacking when you’re overw…

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42 | WIN YOUR SUMMER SERIES: Why You Need a Mom Summer Camp (and the 3-Step System You’re Missing to Plan Yours) 5:06

23d ago5:06

5:06

💖 Hey Mama, Have you ever felt like summer sweeps you up in a whirlwind of kids’ activities, leaving you lost in the chaos? You’re juggling everyone else’s fun, but where’s the time for you to feel like yourself again? If you’re craving a way to stay intentional and keep your identity front and center this summer, this episode is your lifeline. In …

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BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 3 50:24

23d ago50:24

50:24

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the third episode of Coffee and Tea with M&E! We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! = > summer planning…

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268 | A Few Observations for Your Consideration About A Stage of Parenting I Happen to Enjoy: Ch 15 of Mom, You're Amazing! And Other Things I Want to Tell You 6:46

23d ago6:46

6:46

This season, I’m reading essays from my award-winning book, Mom, You’re Amazing! And Other Things I Want to Tell You. I wrote these essays to moms while all my kids still lived in my home. To purchase a copy, click the link below. We are working our way through Part 1: The Baby/Toddler/Preschool years. Today, I’m reading a light-hearted essay about…

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19 | Rewire Your Brain for Success: Ditch Overthinking & Burnout featuring Dr. Robin Buckley 22:44

25d ago22:44

22:44

👉 Are you living in your own head more than your actual life? 👉 Stuck in loops of overthinking, imposter syndrome, or chasing impossible perfection? 👉 What if the path to clarity and calm started with changing one thought at a time? In this episode, I’m joined by Dr. Robin Buckley, TEDx speaker, PhD, and executive cognitive behavioral coach, who br…

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39 | The REAL Reason I Keep My House Clean (It’s Not What You Think) 10:41

25d ago10:41

10:41

Ever wondered if keeping your home clean could actually open the door to more freedom in your life? In this heartfelt episode, I’m sharing the deeper why behind my tidy home—and it goes far beyond the pretty baskets and organized shelves. If you’ve ever felt like your messy home is holding you back from dreams like starting a business, homeschoolin…

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41 | WIN YOUR SUMMER SERIES: A Surprising Link Between Mom Guilt and Your Car—and the Plan Your Missing to Ditch it 27:54

25d ago27:54

27:54

Hey Mama 💖, Picture this: you’re cruising with your kids, they’re begging for a spontaneous snow cone or park adventure, and you want to say yes—but the stress of not being ready hits, and mom guilt sneaks in. Sound familiar? In today’s episode, I’m diving deep into how your car (yep, your car!) might be holding you back from summer joy—and how to …

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Ep 102 // How to Help Your Child with Anxiety: A Biblical Approach for Christian Moms Struggling with Anxiety 9:52

25d ago9:52

9:52

How to Help Your Child with Anxiety: A Biblical Approach for Christian Moms Struggling with Anxiety Are you a Christian mom navigating your child’s anxiety while also battling your own? You’re not alone. In this episode, we dive into a compassionate, Christ-centered approach to helping your child with anxiety—even if you feel overwhelmed yourself. …

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Welcome to the Dream to Done Podcast 2:04

26d ago2:04

2:04

You’re the carpool queen, the dinner diva, the family calendar mastermind—and somewhere in between, your dreams got put on the back burner. Sound familiar? Welcome to the Dream to Done Podcast, the show that helps overwhelmed moms reclaim their time, refocus their energy, and finally start living with purpose. Hosted by certified life coach and mom…

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