最佳Cory Allen播客 (2024)

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#321 Finding Wisdom In Negative Mindsets 12:14

3d ago12:14

12:14

In this episode, I talk about using negative mindsets (or when you don't feel good) as a way to practice a unique kind of insight. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website © CORY ALLEN …

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#320 Why You Have To Heal More Than Once 10:12

17d ago10:12

10:12

In this episode, I talk about why we repeat challenging patterns and how it is a part of the healing process. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website © CORY ALLEN 2024…

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#319 The Awareness Portal 15:26

1M ago15:26

15:26

In this episode, I talk about intentionally keeping your mindful awareness illuminated and how doing so trains your mind to naturally be more present. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram W…

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#318 The Power of Monotasking 12:00

2M ago12:00

12:00

Read more about the Pulse Mindfulness Ring. In this episode, I share how to use the practice of monotasking to reduce your mental chatter, increase your ability to focus, and deepen your relationships. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Liste…

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#317 Johan Matton 34:26

2M ago34:26

34:26

Read more about the Pulse Mindfulness Ring. Johan Matton is an entrepreneur, award-winning film producer, and CEO of Pulse Mindfulness. In this episode, we discuss using technology to bring mindfulness to the cutting edge, meditation retreats, and the powerfully transformative Camino walk. New Book: Brave New You Newsletter: Clarity with Cory Medit…

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#316 No Self No Limits 9:04

2M ago9:04

9:04

My new book, Brave New You, is 21% off at Amazon🙏🏻 Learn more about the Pulse Mindfulness Ring. In this episode, I talk about the Buddhist concept of no-self and why understanding we are always in a state of change is endlessly liberating. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coachi…

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#315 Michael O’Brien 47:10

3M ago47:10

47:10

My new book, Brave New You is 21% off at Amazon🙏🏻 Learn more about the Pulse Mindfulness Ring. Michael O’Brien is a podcaster, meditation teacher, and executive coach. In this episode, we talk about the importance of small moments, mindfulness in daily moments, and the accident that changed Michael’s life. New Book: Brave New You Newsletter: Clarit…

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#314 You Are Your Greatest Teacher 10:28

3M ago10:28

10:28

My new book, Brave New You is 21% off at Amazon 🙏🏻 In this episode, I share how our own mind can act as our greatest guide, teacher, and friend while on the path of self-enlightenment. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditati…

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#313 The Feeling Is Your Guide 14:52

4M ago14:52

14:52

Brave New You is out now and 21% off at Amazon! In this episode, I talk about how we misunderstand the path of growth and healing, and why we should allow it to unfold naturally and trust our sense of feeling. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beat…

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#312 Clear Mind, Bright Future 21:26

4M ago21:26

21:26

Brave New You is out now, and 16% off at Amazon! In this episode, I celebrate the release of my new book by reading a chapter and sharing insight into what it truly means to be brave. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditatio…

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#311 John R. Miles 45:38

5M ago45:38

45:38

My new book, Brave New You is available for preorder! Learn more here -> https://www.bravenewyoubook.com John R Miles is a podcaster, author, keynote speaker, and entrepreneur. His new book Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life, is available now. New Book: Brave New You Newsletter: C…

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#310 Todd Baratz 37:36

5M ago37:36

37:36

My new book, Brave New You is available for preorder! Learn more here -> https://www.bravenewyoubook.com Todd Baratz is a renowned psychotherapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. His new book How To Love Someone Without Losing Your Mind is out now. New Book: Brave Ne…

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#309 Emma Seppala 40:14

5M ago40:14

40:14

My new book, Brave New You, is available for preorder! Learn more here -> https://www.bravenewyoubook.com Emma Seppala is a best-selling author and Yale lecturer who studies the science of happiness, emotional intelligence, and social connection. Her new book Sovereign is out now. New Book: Brave New You Newsletter: Clarity with Cory Meditation cou…

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#308 Healing Social Anxiety 11:42

5M ago11:42

11:42

New book! Brave New You is now available for preorder! Learn more here -> https://www.bravenewyoubook.com In this episode, I talk about social anxiety and how we can overcome it by using our mindful awareness. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beat…

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#307 Cory Muscara 46:06

5M ago46:06

46:06

My new book, BRAVE NEW YOU, is now available for preorder! For a limited time, you can get instant access to 12 of my exclusive guided meditations when you order now. Read more here -> https://www.bravenewyoubook.com Cory Muscara is a former monk, podcast host, and bestselling author. In this episode, we discuss what led him to become a monk, what …

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#306 What Is The Negative Voice In Your Head? 15:56

6M ago15:56

15:56

My new book, Brave New You: A Roadmap To Believing That More Is Possible, is now available for preorder! Check it out -> https://www.bravenewyoubook.com In this episode, I deconstruct the positive and negative voices in our heads and share how to disrupt negative thoughts and stay centered in the present. New Book: Brave New You Newsletter: Clarity…

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#305 Brave New You 15:12

6M ago15:12

15:12

Exciting news!!! MY NEW BOOK: BRAVE NEW YOU is now available for preorder! Read more here: https://www.bravenewyoubook.com In this episode, I share some insights from my new book and talk about learning to break negative thinking habits, redefine how you think about yourself, and gain the courage to create the life you desire. New Book: Brave New Y…

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#304 A New View On Gratitude & Insights 16:22

6M ago16:22

16:22

MY NEW BOOK: BRAVE NEW YOU is now available for preorder! Read more here -> https://www.bravenewyoubook.com Today’s episode is a deep one. I share a different perspective on gratitude and how to keep from becoming attached to the insights we have on our growth path so that the very wisdom that helps us, doesn’t end up keeping us stuck. Newsletter: …

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#303 Redefining What’s Possible 13:08

6M ago13:08

13:08

In this episode, I share why we believe that what’s “normal” in our lives is all that is possible and how we can break these mental patterns that limit our thinking. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere:…

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#302 Do Less, But Do It Deeply 9:30

7M ago9:30

9:30

In this episode, I talk about how living on autopilot makes us miss out on what is meaningful and how we can practice connecting more deeply with the present moment. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere:…

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#301 Tuning Back Into Peace 10:36

7M ago10:36

10:36

In this episode, I share how to tune back into a peaceful state of mind when you find yourself stressed, frustrated, and filled with tension. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Websi…

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#300 Breaking Negative Thought Loops 15:12

7M ago15:12

15:12

In this episode, I talk about how we often fall into negative thinking patterns and how to shift our mindsets so we can see ourselves and the world with positivity, energy, and potential. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditati…

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#299 Calmness Is Confidence 9:54

7M ago9:54

9:54

In this episode, I share a different perspective on calmness and how it helps you trust yourself, make clear choices, and accept what you can’t change. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming H…

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#298 Yung Pueblo | How A 45-Day Meditation Retreat Changes Your Mind 53:17

8M ago53:17

53:17

Yung Pueblo is a #1 New York Times bestselling author. In this episode, we talk about his recent experience at a 45-day meditation retreat and the intricacies of his practice. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newsletter: Clarity with Cory Book: Now Is the Way Med…

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#297 The Power of Impermanence 18:04

8M ago18:04

18:04

In this episode, I talk about how we can use the concept of impermanence to let go of old ideas about ourselves that are holding us back so that we can embrace who we are in the present. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newsletter: Clarity with Cory Book: Now Is …

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#296 Najwa Zebian – The Only Constant 1:03:56

8M ago1:03:56

1:03:56

Najwa Zebian is an author, poet, activist, and speaker. In this episode, we drop into a deep conversation about vulnerability, self-healing, and her new book, The Only Constant. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newsletter: Clarity with Cory Book: Now Is the Way M…

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#295 Building A Positive Mindset 15:08

8M ago15:08

15:08

In this episode, I talk about how to get out of negative mindsets and build positive ones using simple mental practices. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching…

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#294 Mindful Habit Change 11:30

9M ago11:30

11:30

In this episode, I share mindfulness tools that will help you shape your habits with greater intention, clarity, and purpose. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coa…

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#293 Nate Klemp – Open 50:42

9M ago50:42

50:42

Nate Kemp is a NYT bestselling author and mindful philosopher. In this episode, we discuss how to keep from closing off while living in our information-soaked world and his new book, Open. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newsletter: Clarity with Cory Book: Now I…

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#292 See Clearly, Suffer Less 13:48

9M ago13:48

13:48

In this episode, I share how our perspective shapes our experience and why seeing reality clearly frees us from suffering and helps us live the lives we desire. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course:…

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#291 Three Ways To Feel More Alive 14:20

9M ago14:20

14:20

In this episode, I share three important things I focus on that help keep me feeling alive, energized, and optimistic about the future. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Joi…

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#290 The Magic Of Non-Attachment 15:48

9M ago15:48

15:48

In this episode, I talk about how understanding impermanence helps us stay unattached to our story of what “should be” so we can deeply experience the beauty of what is. This episode is sponsored by HelloFresh. Go to hellofresh.com/hitmefree and use the code hitmefree to get free breakfast for life. Newsletter: Clarity with Cory Book: Now Is the Wa…

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#289 Emotional Wisdom 13:16

10M ago13:16

13:16

In the episode, I share why we often shortchange what our emotions are trying to tell us and how we can live better lives by learning to hear our own emotional wisdom. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newsletter: Clarity with Cory Book: Now Is the Way Meditation …

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#288 We Are All Background Characters 15:18

10M ago15:18

15:18

In this episode, I talk about letting go of the parts of our ego that keep us feeling above other people so we can deeply connect in meaningful ways. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Hom…

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#287 Why It's Good When Things Don't Work Out 11:10

10M ago11:10

11:10

In this episode, I talk about how we can take advantage of moments when things don’t work out and create even better outcomes than we had imagined. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter…

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#286 Michael Phillip – Do The Hard Thing 1:09:01

10M ago1:09:01

1:09:01

Michael Phillip is host of the Third Eye Drops podcast. In this episode, we talk about the creative shift of Andre 3000, overcoming mental resistance, and the power of Memento Mori. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newsletter: Clarity with Cory Book: Now Is the W…

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#285 Ground Yourself With Gratitude 11:54

11M ago11:54

11:54

In this episode, I talk about why gratitude is important and how to use it to let go of what doesn’t matter and stay connected to the meaningfulness of the present moment. Sponsor: Articulate 360 – Go to articulate.com/360 to start your free trial today. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join…

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#284 Jillian Turecki – On Love 38:44

11M ago38:44

38:44

Jillian Turecki is a relationship coach, teacher, and writer. In this episode, we discuss Jillian’s path to becoming a hugely influential relationship coach and some key insights she has learned about relationships along the way. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request h…

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#283 Dr. Mariel Buque – Break The Cycle 44:05

11M ago44:05

44:05

Dr. Mariel Buque is a psychologist and world-renowned intergenerational trauma expert. In this episode, we talk about epigenetics, intergenerational trauma, and her new book, Break The Cycle. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Medi…

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#282 Why Should You Meditate? 15:58

11M ago15:58

15:58

In this episode, I share two core reasons you should meditate and how they have the capacity to improve every part of your life. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here …

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#281 How To Trust Yourself 11:56

11M ago11:56

11:56

In this episode, I talk about what it actually means to trust yourself and how you can use your mindful awareness to gain personal insights beyond your intellectual awareness. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen …

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#280 Growth Lives In The Unknown 12:34

12M ago12:34

12:34

In this episode, I talk about what it realistically means to grow, why it’s harder than people think, and how you can learn to easily do such a hard thing. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram…

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#279 Alli Webb – The Messy Truth 40:08

12M ago40:08

40:08

Alli Webb is the founder of Drybar and a NYT bestselling author. In this episode, we talk about Ali’s inner journey as she founded and sold her company Drybar for $255M, the insights she learned along the way, and her new book, The Messy Truth. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coac…

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#278 Billy Chapata – The Artist’s Way 44:36

12M ago44:36

44:36

Billy Chapata is a writer, best-selling author, and creative based in Atlanta. In this episode, we talk about authentic creativity, living from the heart, and letting go of creative social pressure. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guid…

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#277 Own Your Focus, Own Your Life 16:50

1y ago16:50

16:50

In this episode, I talk about how to build your focus so you can respond to life instead of react to it and live with more intention, clarity, and presence. Sponsor: HELLO FRESH Go to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping! Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon:…

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#276 Brianna Pastor – Good Grief 41:56

1y ago41:56

41:56

Brianna Pastor is a writer, empath, and advocate. In this episode, we discuss how Brianna’s struggle with intense depression was a catalyst for her deeply emotive and vulnerable writing and the weirdness of existing as people online. Sponsor: HELLO FRESH Go to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping! Newsletter: C…

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#275 Robert Sapolsky – Determined 49:50

1y ago49:50

49:50

Robert Sapolsky is a Stanford Neurology Professor and New York Times Bestselling author. In this episode, we discuss Robert’s view that humans have no free will and why he believes that’s a positive insight. Sponsor: HELLO FRESH Go to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping! Newsletter: Clarity with Cory Book: Now…

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#274 Perspective Is Power 12:24

1y ago12:24

12:24

In this episode, Cory talks about how your perspective shapes your reality and offers several big-picture methods for positively changing your mindset. Sponsor: HELLO FRESH Go to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping! Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join…

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#273 How To Create Meaningful Change That Lasts 11:12

1y ago11:12

11:12

In this episode, Cory talks about how we can feel powerless, why creating change takes time, and how we can intentionally reshape our lives. Sponsor: HELLO FRESH Go to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping! Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coach…

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#272 Dr. Sara Kuburic – It’s On Me 31:48

1y ago31:48

31:48

Sara Kuburic is an existential psychotherapist, author, and writer on Instagram as @millennial.therapist. In this episode, we talk about the three ingredients of Self, how to mold who we become, and her new book, It’s On Me. Sponsor: HELLO FRESH Go to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping! Newsletter: Clarity wi…

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