最佳Self Build播客 (2025)

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How to Be Confident Even When You Don't Know the Answers - EP66 14:31

1d ago14:31

14:31

One of the most valuable lessons I ever learned was being okay with not having all the answers. I have to admit there was a time, I absolutely wanted to have all the answers. Many people know the expectation of having all the answers is simply a myth. But if you are like me, and you have this inner drive to “have all the answers” and you find yours…

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Self Build & Renovation: Live! – Episode 7 – Self Build Case Study & Choosing a Trader You Can Trust 55:34

7d ago55:34

55:34

Broadcast Live on Tuesday 21st January 2025 – 1:00pm We are delighted to continue our LIVE interactive online talk show, “Self Build & Renovation: Live! by NSBRC.” The series, broadcast and hosted by Visual PR, will enable us to discuss and explore various key homebuilding subjects in detail with NSBRC team members and industry-expert guests. In th…

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102 | The #1 Belief Stopping You From More Family Time 20:31

4h ago20:31

20:31

Send us a text Hey Mama! In today’s episode, we’re exploring the #1 belief that may be keeping you from spending more quality time with your family. I’ll share some simple mindset shifts to help you overcome this and build deeper, more meaningful connections with your loved ones, no matter the day of the week. Ready? Let's go! P.S Become an insider…

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070. You Matter: Small Steps That Create Big Change 9:23

3d ago9:23

9:23

Hello, Beautiful! In this transformative episode, we explore Deepak Chopra's powerful words—"To create change, you must be the change." But what does that truly mean in our faith journey? Through a spiritual lens, we’ll uncover how God uses our personal transformation to create ripples of hope in the world. ✨ Inspired by Isaiah 43:19, we’ll explore…

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101| The Only Question To Ask When You’re Wondering “Am I Good Enough?” 19:51

7d ago19:51

19:51

Send us a text Hey Mama! Welcome to today’s episode! I’m excited to share my personal journey of getting stuck in the question, “Am I enough?” and how I found a new way to shift my thinking. I’ll be offering a fresh perspective that helped me reframe my thoughts and renew my mind by focusing on a deeper question: Is God enough? This shift is key to…

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Build Confidence and Communication Skills by Improving Your Voice with Estelle Idoko - EP65 51:34

8d ago51:34

51:34

Have you ever considered how your voice is perceived by other people? When you speak in front of large crowds or in a manager meeting do you feel confident, or do you feel like your message falls flat? Spending time perfecting your voice, practicing and being intentional about how you use your voice can make the difference between a home run or not…

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069. Uplift Your Soul: The Power of Music 8:11

10d ago8:11

8:11

Hello, Beautiful! In this episode, we dive into the incredible power of music to heal, uplift, and transform. Drawing inspiration from Psalm 33:3, I share personal stories of how music has shaped my life and helped me find strength during challenging times. You’ll hear inspiring song recommendations, from uplifting contemporary Christian hits like …

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100 | Stop Searching For A Confidence Boost And Rewire Your Thoughts 16:43

14d ago16:43

16:43

Send us a text Hey Mama! In this episode, I’m excited to chat about the challenges of building lasting confidence. Today, is the day that we are making the change from self-confidence—where we often rely on our own skills and accomplishments—to a Christ-centered confidence that’s rooted in the steady, unshakable foundation of God's love. After all,…

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How Mindset Impacts Confidence - EP64 15:24

15d ago15:24

15:24

How is your mindset tied to your confidence? Do you think about what you think about? When you wake up each day do you believe you get to choose to be positive or negative and be confident or have low self-esteem? The truth is you can manage your mind and create a mindset supporting audacious goals or live life on autopilot and find yourself frustr…

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068.Unlock Joy and Confidence: The Power of Morning Affirmations 9:48

17d ago9:48

9:48

Hello, Beautiful! Do you ever feel stuck in negative thoughts or unsure how to start your day with purpose? In this episode, we’ll dive into the transformative power of morning affirmations and faith-based visualization. Learn how simple, confident 'I am' statements can rewire your mind, boost your self-belief, and align your heart with God’s promi…

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99 | Stressed From Comparing Yourself To Other Moms? Find Peace Today With This Biblical Truth 21:29

21d ago21:29

21:29

Send us a text Hey Girlfriend! Let's talk about the stress that comes from comparing yourself to other moms—because, let's be honest, it's way too easy to get caught in that cycle! In today's episode, I takes us on a deep dive into Matthew 6:19-24, offering a fresh, faith-based perspective that helps you shift your mindset and find true confidence …

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Habits That Kill Your Confidence - EP63 22:10

22d ago22:10

22:10

Most of us think in the context of increasing our confidence. If we exercise or use positive affirmations we can feel more confident. We might wonder what we can do to improve our confidence. In this episode, we look at the habits that are actively hurting your confidence. If you want to make changes that help your self-esteem and help you feel mor…

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Self Build & Renovation: Live! by NSBRC - Episode 6 - Battle of the Building Systems 41:12

23d ago41:12

41:12

Self Build & Renovation: Live! – Episode 6 – Battle of the Building Systems! Broadcast Live on Thursday 9th January 2025 – 11:15am We are delighted to continue our LIVE interactive online talk show, “Self Build & Renovation: Live! by NSBRC.” The series, broadcast and hosted by Visual PR, will enable us to discuss and explore various key homebuildin…

1
067.Three Tools for Inner Peace: Prayer, Music, Meditation 12:11

24d ago12:11

12:11

Hello, Beautiful! Feeling overwhelmed? Longing for calm amidst the chaos? In this episode, we dive deep into three timeless tools for finding peace and reconnecting with God’s presence: meditation, prayer, and music. Discover how these practices have brought calm to countless lives for centuries and learn how you can integrate them into your daily …

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98 | 2 Reasons Why You Need Confidence Today and How To Get It ASAP 18:03

28d ago18:03

18:03

Send us a text Hey Girlfriend! I know you're out there looking for confidence, and you might be thinking, “Eh, maybe I don’t need that.” But trust me, you totally do! Confidence is like your secret weapon for thriving as a mom—it’ll help you put your best foot forward and stop the cycle of self-doubt and second guessing (a.k.a: Overthinking). In th…

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7 Ways Confidence Makes Life Easier - EP62 14:07

29d ago14:07

14:07

How do you feel when you are confident? Does it really make a difference in your life if you are confident and self-assured or if you are going through life struggling to feel good about yourself? The answer is YES, it does matter! Everything in life is tethered to your confidence. How you show up. How you respond. When you get overwhelmed. You rea…

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EP 066 | Overcome Your Negative Beliefs: Grow with Faith 12:07

1M ago12:07

12:07

Hello, Beautiful! Have you ever felt like an invisible wall keeps you from the life you’re meant to live? Often, that wall is built from hidden beliefs buried deep in our subconscious. These beliefs quietly influence how we see ourselves, our worth, and our potential. Well, then, you’re in the right place because, in this episode of Radiance from W…

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97 | #1 Distraction To Remove To Get Clarity On Your Purpose 15:58

1M ago15:58

15:58

Send us a text Hey Girlfriend! Happy New Year! Ever had one of those days where you’re lying in bed, staring at the ceiling, wondering if you’re even remotely close to figuring out your purpose? Like, “Is this really it?” and “Why does it feel like I’m working 24/7 and still not getting anywhere?” Yeah, we’ve all been there. Well, good news! Today’…

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Proven Methods for Building Confidence - EP61 23:12

1M ago23:12

23:12

Can you believe it's already 2025? Each year we have a choice. We can go through the motions or we can decide we want to improve ourselves in confidence and in life. If we decide we want to be our best selves, it takes constant practice as we encounter what life is throwing our way. In this episode we are looking at simple everyday practices you ca…

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EP 065 | Finding Clarity and Purpose with Intentional Goals 9:15

1M ago9:15

9:15

Hello, Beautiful! Feeling stuck in the "dead zone" between Christmas and New Year’s? Ready to break free from resolutions that fizzle out by February? Then, join me for a soul-nourishing conversation about transforming your approach to personal growth. Drawing wisdom from Ecclesiastes 3:1 and Mother Teresa’s philosophy of small acts of love, we’ll …

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96 | 3 Ways You Can Hear From God As You Grow Your Faith 18:34

1M ago18:34

18:34

Send us a text Hey Girlfriend! How many times have you wondered how you fit into God's plan? How often have you read scripture and wondered how it relates to you? Today, we'll be reading from Mark 9:14-29, where Jesus heals a boy with an unclean spirit. As we dive into this passage, I pray you're encouraged to spend time with the Lord, learning to …

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EP 064 | What is Christmas? Exploring the True Meaning of the Season 9:53

1M ago9:53

9:53

Merry Christmas, my sweet friend! Have you ever paused to reflect on the true meaning of Christmas? In this special holiday episode, we’ll reflect on the heart of the season through tender words, timeless stories, and a moving song that has touched my heart deeply. Together, we’ll rediscover the miracle of Christmas and center our hearts on hope, l…

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4 Things Preventing You From Reaching Your Goals in 2025 - EP60 13:27

1M ago13:27

13:27

Do you like to set goals, find ways to improve yourself, and achieve great things? Do you find yourself giving up on your goals and don't know why? You are not alone. I have created a process of digging into what is preventing you from becoming your best you. What keeps you from reaching your goals? It's no secret your mindset is key. It's no secre…

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EP 063 | How to Embrace Christmas Love Daily 10:05

2M ago10:05

10:05

Hello, Beautiful! In this powerful episode, we dive into the fourth and most important week of Advent—Love. Tune in and discover how the transformative power of Christ's love extends far beyond the Christmas season, enriching our everyday lives. Learn practical strategies for showing unconditional love to everyone we meet, from family to strangers,…

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EP 062 | Renew Your Spirit with God’s Perfect Love 7:06

2M ago7:06

7:06

Hello, Beautiful! In this final Thursday Advent devotional, we focus on the greatest gift of all—love. As Christmas draws near and the year comes to a close, it’s time to reflect on how love has shaped your journey. Are you pouring from an empty cup, or have you let God’s love fill you first? Join me as we dive in and explore how loving yourself al…

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95 | Mom Guilt Holding You Back? 3 Truths You Need To Hear Right Now! 22:44

2M ago22:44

22:44

Send us a text Hey Girlfriend! Mom guilt is such a heavy feeling. It can stop you from pursuing your goals and have you saying, “I’ll just wait until the right time.” Today, I’m sharing three major truths that will challenge and encourage you to stop putting your interests and ambitions on the back burner. This episode includes practical advice for…

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5 Reasons You Don't Feel Confident - EP59 19:40

2M ago19:40

19:40

Do you struggle to feel confident? When you do all the physical things like work out, dress nice, and get your nails done and you still don't feel confident? Why do you still feel like you aren’t enough? When it comes to confidence most of how we feel is due to our thoughts. What are some everyday ways you are giving your confidence away? This epis…

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EP 061 | How to Reignite Joy in Tough Times 10:34

2M ago10:34

10:34

Hello, Beautiful! Are you ready to uncover the true meaning of joy this holiday season? In this episode, we’ll dive deep into the profound connection between love, hope, and joy—especially when life feels challenging. Together, we’ll explore how faith can guide us through difficult seasons and help us rediscover the light within. In this transforma…

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EP 060 | Find Joy Now: Transform Your Heart with Visualization 7:49

2M ago7:49

7:49

Hello, Beautiful! Have you ever felt like joy is just out of reach, slipping through your fingers no matter how hard you try? What if I told you that joy isn’t something you need to chase but something you can cultivate right where you are, even in the middle of life’s mess? In this episode, we dive into the profound gift of joy and how it’s not de…

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94 | What NOT To Do When You're Wondering, "Am I Good Enough?" 16:33

2M ago16:33

16:33

Send us a text Hey Girlfriend! I know you've asked this question before: "Am I good enough?" and the more you thought about it, the more you realized maybe you fell short somewhere as a mom. Now you have an unwanted list of things you can't do well and have lost sight of what's really important. I today's episode I am sharing 3 things to NOT do whe…

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How to Be More Confident With Money, Interview With Prisca Benson - EP58 31:57

2M ago31:57

31:57

Have you ever stressed about money or wondered how people save money over their lives? Do you believe that only rich people can build wealth and create a financial future they are proud of? Are you ready to build your confidence around money? Have you always wanted to know how to save more and how to build more wealth? Look no further! During this …

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EP 059 | Manifesting Inner Peace: Intentions for Advent 10:14

2M ago10:14

10:14

Hello, Beautiful! As we step into the second week of Advent, we focus on a gift we all deeply desire: peace. Life can be noisy, stressful, and full of distractions, but the peace Jesus offers us is far beyond what the world can provide. In this episode, we’ll reflect on scriptures like Isaiah 9:6 and John 14:27, reminding us that Jesus is the Princ…

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Self Build & Renovation: Live! by NSBRC - Episode 5 - 10 Years of Employee Ownership 1:10:18

2M ago1:10:18

1:10:18

Self Build & Renovation: Live! – Episode 5 – 10 Years of Employee Ownership Recorded Monday 2nd December 2024 We are delighted to continue our LIVE interactive online talk show, “Self Build & Renovation: Live! by NSBRC.” The series, broadcast and hosted by Visual PR, will enable us to discuss and explore various key homebuilding subjects in detail …

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EP 058 | The Joy of Stillness: Find Peace During Advent 6:40

2M ago6:40

6:40

Hello, Beautiful! This week’s devotional invites you to pause, breathe, and embrace the sacred stillness of Advent. In the hustle and bustle of the season, it’s easy to feel overwhelmed by endless to-do lists, shopping, and life’s demands. But what if you could find moments of peace that reconnect your heart and soul with God? Interested? Then, I i…

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93 | Overcome The Overwhelm: 3 Easy Ways To Start Bible Reading Today 16:32

2M ago16:32

16:32

Send us a text Hey Girlfriends! In this episode, I’m here to help you overcome the overwhelm of approaching the Bible. If you’ve ever wondered how to get started or how to make Bible reading feel more manageable, this episode is for you! Whether you're new to the faith or a seasoned Christian looking to deepen your time in Scripture, these tips wil…

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How to Set Goals for the New Year 2025 - EP57 16:20

2M ago16:20

16:20

Is there a trick to setting goals for the new year? I think so! Many of us were taught to write down goals or resolutions for the new year. What we were not taught was how to evaluate where you have been, what you learned, and how to plan moving forward. Setting goals without this context can lead us to goals that are not attached to our why and le…

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EP 057 | How Can You Spark Hope This Advent? 9:31

2M ago9:31

9:31

Hello, Beautiful! In this special Advent episode, we explore the power of hope—what it is, why it matters, and how to hold onto it even when life feels overwhelming. Here’s the good news - hope isn’t just wishful thinking; it’s the anchor that keeps us grounded and moving forward. We’ll dive into: ✨ What hope truly means and how it transforms your …

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EP 056 | Preparing for the True Joy of Christmas 9:59

2M ago9:59

9:59

Hello, Beautiful, and Happy Thanksgiving! This week, we step into a season of preparation—both for our Christmas celebrations and the arrival of the greatest gift, Jesus. Join me as I kick off our first Advent devotional, a time to pause, reflect, and prepare our hearts for the true meaning of Christmas. In this episode, I’ll share how preparation …

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92 | 2 Ways To Be More Present With Your Family 17:08

2M ago17:08

17:08

Send us a text Hey Girlfriend! In todays' episode I am talking about the importance of being present with family. There are 2 major strategies I'm going over to help you create lasting memories and stronger relationships. I discuss the significance of gratitude, finding the good, and monitoring your attitude in maintaining a healthy mindset. Additi…

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Surviving the Struggles Women Face When Starting a Business, Sandra and Nancy With Compass Media - EP56 51:55

2M ago51:55

51:55

(Behind the Curtain with Sandra and Nancy at Compass Media) Have you ever wanted to start a business and you don’t out of fear? Do you wonder how other women start business and how they find success? When you see a successful female entrepreneur do you think they must have gotten lucky? You must listen to this conversation with Sandra and Nancy wit…

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EP 055 | How to Rekindle Hope: Let Your Light Shine 8:14

2M ago8:14

8:14

Hello, Beautiful! Have you ever been stopped in your tracks by a simple phrase? In today’s episode, we dive deep into the power of light—what it means to carry the light and how we can live as beacons of hope, truth, and love in a world that needs it so much. With heartwarming inspiration and wisdom from Matthew 5:16, we’ll unpack shining our light…

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91 | It's Time To Pivot: Is Coaching For You? 14:27

3M ago14:27

14:27

Send us a text Hey Girlfriend! In this episode you are going to learn how to P.I.V.O.T to overcome self doubt and gain sustainable confidence. I talk about the importance of Prayer, Inquire, Validate, Obey, and Trust as a way for you to use discernment as you navigate through self doubt. I also talk about how PIVOT ties into life and mindset coachi…

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Things You Can Do to Increase Your Confidence When You Are Feeling Down - EP55 14:44

3M ago14:44

14:44

It's human to feel down and not feel confident. What do you do when this happens? Can you create a plan to implement when you need more confidence? I believe you can. This episode is packed full of easy, actionable tips to help you get back on track when you don't feel confident. When your confidence is low and your energy is low, it's important to…

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EP 054 | Soul Care 101: How to Reclaim Peace & Overcome Stress 10:28

3M ago10:28

10:28

Hello, Beautiful! In this episode, we dive deep into the power of soul care and how you can reclaim your peace, even on your most overwhelming days. Life can often feel like a whirlwind, with stress, anxiety, and endless to-do lists. But God’s grace offers the calm we need to navigate it all. Join me as I share practical tools and biblical wisdom t…

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90 | Sick Of Doubting Yourself? Gain Confidence By Trusting God's Plan 13:44

3M ago13:44

13:44

Send us a text Have you ever been in a season of pruning? Also known as challenging times. You're thinking about how much you really want to quit because you're not seeing the fruits of your labor. Now you're wondering when the work, time, and investment you've put into something is going to pay off? In this episode I'm giving you an update on the …

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What Is the Key to Building Confidence? - EP54 11:38

3M ago11:38

11:38

If you only changed one thing to build your confidence what would it be? In my opinion, there is one thing you could get really good at that would help you build your confidence faster. What is it? Get comfortable being uncomfortable. Figure out how you handle being uncomfortable and learn to manage your mind and your actions around your response t…

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EP 053 | Finding Peace: Overcome Self-Criticism 13:40

3M ago13:40

13:40

Hello, Beautiful! Ever feel trapped in a cycle of self-criticism? Then, I invite you to join me today as we discover how to silence that inner critic through the transformative power of God's love. Through timeless music from Whitney Houston's to Matt Maher's, we'll explore how to embrace our true worth and find lasting peace. In this soul-stirring…

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Self Build & Renovation: Live! by NSBRC - Episode 4 - Introducing Passivhaus 49:19

3M ago49:19

49:19

Self Build & Renovation: Live! – Episode 4 – Introducing Passivhaus Recorded Wednesday 6th November We are delighted to continue our LIVE interactive online talk show, “Self Build & Renovation: Live! by NSBRC.” The series, broadcast and hosted by Visual PR, will enable us to discuss and explore various key homebuilding subjects in detail with NSBRC…

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89 | Faith And Freedom: Breaking The Chains Of Negativity 12:05

3M ago12:05

12:05

Send us a text Hey Girlfriend! Today's episode is pulled from the original "Break free" episode that touches on feelings of loneliness, feeling forgotten and rejected. I am bring attention on bible verses that points you back to God as a reminder that regardless of how heavy life is feeling at the moment, you have not been forgotten about. I Pray t…

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What Is People Pleasing and How to Stop Doing It - EP53 15:05

3M ago15:05

15:05

KliP4ryc4lnn1ITprM54 Is people pleasing killing your confidence? Does your self-esteem suffer because you say yes when you really want to say no? Do you seek approval from others by doing more than your share or fear rejection if you don't do what others want you to do? Hello! I'm Heather and I am a recovering people pleaser. This means I still wor…

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