The 21/90 Rule for Creating Habits That Actually Stick

10/10 Podcast with Hayley Hobson

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2y ago 16:41

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You’ve heard it takes 21 days to create a habit, right?Well what if I told you that’s only ⅓ of the equation…

In this episode, I share:

The REAL reason I’m so passionate about helping people like you create wellness routines (#VulnerabilityAlert).
What to do after you’ve hit Day 21.
Why an accountability partner is the key to long-term success.
Who to choose (and who you should absolutely NEVER tap as your partner).

Check out MetaPWR here: www.yourwholelifestyle.com/meta

Or comment the word REVERSE on any of my social posts.

Connect with me on Clubhouse, Instagram, TikTok, and Facebook. And be sure to join my email list for free content that helps holistic wellness entrepreneurs and creative professionals like you market and sell your products online. So you can live a healthier, wealthier life.

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#Hayley Hobson #Self-Improvement #Entrepreneur #Business #Podcasting Education #Im On