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Digital Detox - Reducing Screen Time for the Whole Family

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Manage episode 426767524 series 3562414
内容由123 Minimize and 123 Minimize with Jody提供。所有播客内容(包括剧集、图形和播客描述)均由 123 Minimize and 123 Minimize with Jody 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we dive into the challenge of reducing screen time for the entire family. As busy moms, we understand the struggle of balancing work, home, and quality family time in an increasingly digital world. Join us as we explore practical tips and strategies to help you and your family unplug and reconnect with each other. From setting boundaries and creating tech-free zones to finding engaging offline activities, we'll guide you on your journey to a healthier, more mindful use of screens. Tune in for expert advice, personal stories, and actionable steps to create a more intentional and balanced digital life for your family.

Self-Care for Busy Moms

https://123minimize.com/products/p/self-care-for-busy-moms

Minimalist Mom FB Group - Daily Challenges

https://www.facebook.com/groups/123minimizegroup

123 Minimize FB Page

https://www.facebook.com/123minimizepage

Website

https://123minimize.com

  continue reading

35集单集

Artwork
icon分享
 
Manage episode 426767524 series 3562414
内容由123 Minimize and 123 Minimize with Jody提供。所有播客内容(包括剧集、图形和播客描述)均由 123 Minimize and 123 Minimize with Jody 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we dive into the challenge of reducing screen time for the entire family. As busy moms, we understand the struggle of balancing work, home, and quality family time in an increasingly digital world. Join us as we explore practical tips and strategies to help you and your family unplug and reconnect with each other. From setting boundaries and creating tech-free zones to finding engaging offline activities, we'll guide you on your journey to a healthier, more mindful use of screens. Tune in for expert advice, personal stories, and actionable steps to create a more intentional and balanced digital life for your family.

Self-Care for Busy Moms

https://123minimize.com/products/p/self-care-for-busy-moms

Minimalist Mom FB Group - Daily Challenges

https://www.facebook.com/groups/123minimizegroup

123 Minimize FB Page

https://www.facebook.com/123minimizepage

Website

https://123minimize.com

  continue reading

35集单集

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