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Burdens explicit
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Manage series 1443515
内容由Burdens and Adam Burt提供。所有播客内容（包括剧集、图形和播客描述）均由 Burdens and Adam Burt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I have depression. I decided to start talking about it, both as a way of sharing my own experiences, and as a way to try to help others. I offer information, tips and tricks that therapists have given me to cope, mixed with my own advice.
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