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Best Books & Authors in 2022 – Marc Champagne (My Favorite Books, Tools, Habits, and More)
Manage episode 349752148 series 3378383
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We deconstruct Marc Champagne's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Marc is the author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. We cover breathwork, the dialogue about mental health, and building a life wiki with Notion.
“The thing that lights me up the most is leaving people with more energy after conversation than when they came in.” – Marc Champagne
EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED)
https://www.danielscrivner.com/notes/marc-champagne2-outlier-academy-show-notes
FULL TEXT TRANSCRIPT
https://www.danielscrivner.com/notes/marc-champagne-outlier-academy-transcript
CHAPTERS
In this episode, we deconstruct Marc Champagne's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. In it we cover:
- 00:00:00 – Introduction
- 00:00:45 – The current dialogue around mental health
- 00:01:27 – Being a source of energy for others
- 00:03:26 – Trusting the journey
- 00:05:05 – Breathwork and questioning medications
- 00:14:22 – The Notion Life Wiki
- 00:16:22 – Success is waking up happy and motivated
ABOUT MARC CHAMPAGNE
Marc Champagne is author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. A self-proclaimed Mental Fitness Strategist, Marc is a speaker and corporate trainer and hosts the top 50 podcast, Behind the Human. Marc previously co-founded the journaling app (KYO) which reached 86.9 million people.
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ABOUT DANIEL SCRIVNER
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