We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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内容由Josh Ritcher提供。所有播客内容(包括剧集、图形和播客描述)均由 Josh Ritcher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Your Mental Best
标记全部为未/已播放
Manage series 2298960
内容由Josh Ritcher提供。所有播客内容(包括剧集、图形和播客描述)均由 Josh Ritcher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
You too can master these simple mental exercises for sustainable success, happiness, and control in today's fast-paced life. Motivate yourself to eat better, workout, feel good, live happily and do everything you've wanted to do in life by changing the way you think. Based in neuroscience, and designed to be easy to implement into today's modern lifestyle. Hosted by Josh Ritcher, author of "Ship For Brains", former television producer and startup founder turned Mental Empowerment Coach. Support this podcast: https://podcasters.spotify.com/pod/show/yourmentalbest/support
…
continue reading
8集单集
标记全部为未/已播放
Manage series 2298960
内容由Josh Ritcher提供。所有播客内容(包括剧集、图形和播客描述)均由 Josh Ritcher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
You too can master these simple mental exercises for sustainable success, happiness, and control in today's fast-paced life. Motivate yourself to eat better, workout, feel good, live happily and do everything you've wanted to do in life by changing the way you think. Based in neuroscience, and designed to be easy to implement into today's modern lifestyle. Hosted by Josh Ritcher, author of "Ship For Brains", former television producer and startup founder turned Mental Empowerment Coach. Support this podcast: https://podcasters.spotify.com/pod/show/yourmentalbest/support
…
continue reading
8集单集
所有剧集
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