Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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How To Be Well
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Manage series 2423787
内容由How To Be Well and Steph and Sam提供。所有播客内容(包括剧集、图形和播客描述)均由 How To Be Well and Steph and Sam 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Weekly bite-sized discussion, personal tips and upbeat banter from a couple who recovered from an enormous health crisis through trying everything at least once. Join them now at their dining table as they talk about what worked, what didn’t work, and listen as they continue their journey to complete wellness. Learn about their explorations into aspects of nutrition, popular culture, self-care, mindfulness, reasons to be cheerful, and more. One topic each week, on literally any aspect of wellbeing, from the straightforward to the leftfield. It’s been a hell of a trip, and they’d love to take you along for the ride.
…
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13集单集
标记全部为未/已播放
Manage series 2423787
内容由How To Be Well and Steph and Sam提供。所有播客内容(包括剧集、图形和播客描述)均由 How To Be Well and Steph and Sam 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Weekly bite-sized discussion, personal tips and upbeat banter from a couple who recovered from an enormous health crisis through trying everything at least once. Join them now at their dining table as they talk about what worked, what didn’t work, and listen as they continue their journey to complete wellness. Learn about their explorations into aspects of nutrition, popular culture, self-care, mindfulness, reasons to be cheerful, and more. One topic each week, on literally any aspect of wellbeing, from the straightforward to the leftfield. It’s been a hell of a trip, and they’d love to take you along for the ride.
…
continue reading
13集单集
所有剧集
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