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Simple tips for a healthier festive season
Manage episode 447521178 series 2507521
内容由Express Audio提供。所有播客内容(包括剧集、图形和播客描述)均由 Express Audio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
During the festive season, people across the country come together to celebrate, with food—sweet, savory, and deep-fried—often taking center stage. While these treats are fine in moderation, we often indulge more than we should. But how much is too much, and are there ways to make our celebrations healthier?
To explore these questions, we speak to Dr Ritika Samaddar, Regional Head, Nutrition And Dietetics, Max Super Speciality Hospital (Delhi).
(Note: We are off for Diwali and our next episode will air on the 4th of November).
Hosted and produced by Shashank Bhargava
Edited and mixed by Suresh Pawar
…
continue reading
To explore these questions, we speak to Dr Ritika Samaddar, Regional Head, Nutrition And Dietetics, Max Super Speciality Hospital (Delhi).
(Note: We are off for Diwali and our next episode will air on the 4th of November).
Hosted and produced by Shashank Bhargava
Edited and mixed by Suresh Pawar
1005集单集
Manage episode 447521178 series 2507521
内容由Express Audio提供。所有播客内容(包括剧集、图形和播客描述)均由 Express Audio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
During the festive season, people across the country come together to celebrate, with food—sweet, savory, and deep-fried—often taking center stage. While these treats are fine in moderation, we often indulge more than we should. But how much is too much, and are there ways to make our celebrations healthier?
To explore these questions, we speak to Dr Ritika Samaddar, Regional Head, Nutrition And Dietetics, Max Super Speciality Hospital (Delhi).
(Note: We are off for Diwali and our next episode will air on the 4th of November).
Hosted and produced by Shashank Bhargava
Edited and mixed by Suresh Pawar
…
continue reading
To explore these questions, we speak to Dr Ritika Samaddar, Regional Head, Nutrition And Dietetics, Max Super Speciality Hospital (Delhi).
(Note: We are off for Diwali and our next episode will air on the 4th of November).
Hosted and produced by Shashank Bhargava
Edited and mixed by Suresh Pawar
1005集单集
所有剧集
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