Active Dad Lifestyle
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内容由Alejandro Perez提供。所有播客内容(包括剧集、图形和播客描述)均由 Alejandro Perez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Health and Fitness can be difficult to focus on as a dad, and family man! In the Active Dad Lifestyle, we discuss the importance of using your health and fitness as the building blocks for the rest of your life. My name is Alejandro Perez, I am in my mid-thirties, raising an amazing little girl on my own. While focusing most of my adult life on my profession and my family I have lost my health and fitness. I want to share that journey with you by sharing my story and by having discussions with experts in the fields of health and fitness to boost our knowledge on what we are doing and why. Support this podcast: https://podcasters.spotify.com/pod/show/activedadlifestyle/support
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3集单集