My name is Kendra. I’m a mom of three, a wife, a daughter, a sister, a best friend, a career woman and so much more. I started this podcast to share my life experience and how I have overcome and continue to overcome different life experiences, my best practices, and what has not worked out so well. I want to explore new ways to become my best self and to help you get there as well, together. I will be talking about anxiety, depression, life, family, work and so much more. [email protected] Cover art photo provided by Eva Waardenburg on Unsplash: https://unsplash.com/@cantusamator