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Golden milk — is {additionally} referred to as turmeric milk — is associate degree Indian drink that has been gaining quality in Western cultures. This bright yellow drink is traditionally created by warming up cow’s or plant-based milk with turmeric and totally different spices, like cinnamon and ginger. It’s touted for its many health benefits and often used as associate degree alternate remedy to boost immunity and deflect health problem. Here are some science-based benefits of golden milk — and a way to create your own. 1. Improve Memory and Brain Function:- Golden milk may even be sma
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